Lead, Urine Tips

Urine incontinence is a condition that can be caused by one's everyday habits, side effects to medication, or any other long-term physical ailments. A thorough check-up by your doctor can help in getting to the root cause of this condition.

Certain beverages, medicines and foods can act as diuretics. This leads to bloating in your bladder and an increase in the volume of your urine. They include the following:

1. Liquor
2. Caffeine
3. Decaffeinated tea or coffee
4. Aerated drinks
5. Artificial sweeteners
6. Corn syrup
7. Drinks that contain high doses of artificial flavours, sugar or acid, particularly citrus based beverages
8. Heart medicines, narcotics, and muscle relaxants
9. Extensive intake of vitamins B or C
10. Urinary tract infection (UIT)
11. Constipation

Other causes:

Urinary incontinence can also be caused by the following:

1. Pregnancy: Hormonal changes and increasedweight of the uterus can cause stress incontinence (Learn more about healthy pregnancy).
2. Childbirth: Delivery can weaken the muscles required for bladder control. It damages the bladder nerves and steady tissue. With prolapse, the uterus, bladder, or the intestine can be pushed down from their usual position and might even protrude into the vagina.
3. Changes developed with age: Maturing of the bladder muscle can weaken the bladder's ability to store urine.
4. Menopause: After menopause,women deliver less estrogen. Disintegration of these tissues can cause incontinence.
5. Hysterectomy: In women, the same muscles and tendons support the bladder and uterus. Any surgery that removes the uterus may harm the supporting muscles, which can prompt incontinence.
6. Expanded prostate: Particularly in older men, incontinence usually occurs from growth of the prostate organ, a condition known as considerate prostatic hyperplasia.
7. Prostate cancer: In men, stress incontinence or urge incontinence can be connected with an untreated prostate disease. Incontinence is a reaction to medicines prescribed for prostate growth.
8. Obstruction: A tumour in your urinary tract can disrupt the typical stream of urine, prompting flood incontinence. Urinary stones at times cause leakage of urine.
9. Neurological disorders: Various sclerosis, Parkinson's illness, stroke, a mind tumour or a spinal damage can meddle with the nerve signals. These are important in keeping control of the bladder.

Your specialist may suggest the following:

1. Bladder control: You may begin by attempting to hold off for 10 minutes each time you feel a desire to urinate. The objective is to extend the time between visits to the toilet until you start urinating in two to three hour intervals.
2. Two-fold voiding: Twofold voiding implies urinating, then holding it for a couple of minutes and attempting once more. This exercise can help in leveraging better control in the long run.
3. Fixed toilet time: You may attempt to urinate every two to four hours instead of sitting tight when the need arises.
4. Liquid intake and diet: You may need to stay away from liquor, caffeine or acidic foods. Also, the fluid intake may have to be reduced in such cases.

Urine is the body’s way of removing toxins from the bloodstream. This should be a painless procedure but many people complain of a painful urination. This pain could stem from issues with the urethra, bladder or perineum. It may be caused by a number of factors.

These include:

1. Urinary Tract Infection (UTI): UTI could be caused by an inflammation of the urethra or bacterial infection. In either case, painful urination is one of the first signs that can be identified. Women have a higher risk of UTIs as they have a shorter urethra as compared to men. This allows bacteria to travel through the urethra easily to reach the bladder.
2. Sexually Transmitted Infection (STI): A sexually transmitted infection such as gonorrhea, genital herpes or chlamydia could also cause painful urination. These diseases may not have other visible symptoms and hence it is important to get yourself checked out by a doctor. Simple sexual practices such as engaging in safe sex and abstaining from sexual intercourse with multiple partners can help prevent STIs.
3. Prostatitis: This is a condition in which the prostate gland gets inflamed. This affects only men and is a common cause of painful urination and a stinging sensation while passing urine.
4. Cystitis: Cystitis can be described as an inflammation of the lining of the bladder. It can make a person want to urinate more frequently, cause urinary incontinence and painful urination. One of the types of cystitis is Interstitial cystitis (IC).
5. Kidney Stones: Mineral deposits in the kidneys are known as kidney stones. The size of these stones can range from a few mm to be as big as the size of a golf ball, in an irregular shape. The larger the kidney stone, the more painful it will be. Small kidney stones may be passed out of the body along with urine while surgical intervention may be required for larger kidney stones.
6. Urethral Stricture: This is a condition where the urethra is narrowed by the development of scar tissue around it. It may be the result of previous surgery, trauma to the abdomen, cancer, radiation, etc. as the urethra is narrowed, the amount of urine that can pass through it is reduced thereby causing pain and difficulty urinating.
7. Allergy: An allergic reaction to soaps, lotions, creams and other such personal hygiene products used in the genital area can also contribute to painful urination. Sometimes the dyes in laundry and detergents can also cause irritation in your private parts.

Burning urination or painful urination is also called dysuria, and it is one of the most common complaints amongst women. Another common problem is frequent urination. What are the causes of these two conditions? Are they in fact related? 

Frequent urination, in simple terms, is also sometimes called overactive bladder and it is the need to urinate more than you normally would. This can cause loss of bladder control too. You may feel extremely full even after using the toilet and the feeling is extremely uncomfortable. Medical practitioners bracket urinating every two hours or more as frequent urination.

Some of the underlying causes are

1. A urinary tract infection or UTI is the most common cause of frequent urination. UTIs happen when bacteria enters your urinary bladder through the urethra. Men also get UTIs, but it is less common than women as the ladies have shorter urethras. This means that bacteria have less distance to travel before they can infect the urinary tract causing UTIs. UTIs in women can be prevented by proper wiping after using the toilet, which will protect the urethra from E.coli bacteria. Proper hygiene also is a deterrent, especially after intercourse.
2. Medical conditions affecting muscles, nerves, and tissues. Weakening of nerves due to hernias in the lower back etc. can also cause an overactive bladder.
3. Oestrogen deficiency caused due to menopause can cause an overactive bladder and a woman finds it difficult to hold the urine for long.
4. Obesity can also place extra pressure on the bladder.

Burning sensation while urinating 

Common reasons behind it

1. Frequent urination does not point to any gynaecological issues but burning urination is a common symptom of sexually transmitted diseases or STDs like Chlamydia and Gonorrhea which cause symptoms like pain when urinating and vaginal discharge. Burning urination usually occurs after intercourse when sexually transmitted infections are present.
2. Burning while urination can also be caused due to UTIs and it is often accompanied by other symptoms of UTIs like painful urination or dysuria or blood in the urine.
3. Kidney stones are solid masses of crystalized calcium or other materials that start in the kidneys but can pass through the urinary tract causing pain and discomfort.
4. Urethral stricture is a condition when the urethra narrows and this causes burning and pain during urination in women.
5. Urethritis is the inflammation of the urethra in women can cause burning on urination.
6. Pelvic inflammatory disease is an infection of the reproductive organs in women and causes abdominal pain especially during urination or sex.
7. Bladder cancer
8. Vulvovaginitis is a common infection of the vulva and vagina, both, and it causes burning and itching while urinating and increased vaginal discharge.

In case you have a concern or query you can always consult an expert & get answers to your questions!

If you are experiencing pain in urination along with a burning sensation, a health condition known as dysuria is indicated. This condition is usually common in women and men alike. However, older men are more prone to face this problem. Pain during urination may occur because of various reasons. The most common causes are as follows:

Infections

1. Urinary tract infections (UTIs) are a common cause of painful urination. Infections may occur in any part of your urinary tract, such as in the kidneys, bladder, and the ureters. These infections occur due to bacteria, which gets into the urinary tract via the urethra. There are several factors, which increase your chances of being affected by UTI. They include diabetes, an enlarged prostate, old age, pregnancy, and kidney stones. UTI is signified by other symptoms such as fever, bloody urines, flank pain, stronger smelling urine, and an increased urge for urination.
2. At times, painful urination may also be associated with vaginal infections in women, like yeast infection. Vaginal discharge and foul odor are indicated in the case of vaginal infections.
3. Painful urination is also caused because of certain sexually transmitted infections (STIs) such as gonorrhea, genital herpes and Chlamydia.

Inflammation and irritation
There are several problems, which can cause inflammation of your urinary tract and genital region. This further results in painful urination. Inflammation and irritations also occur because of other factors such as urinary tract stones, vaginal changes associated with menopause, certain physical activities and the side effects of several medicines, treatment procedures and health supplements.

Consulting a doctor for painful urination
Your doctor will suggest you to undertake certain laboratory tests for the proper diagnosis of the cause of your painful urination. After this, a suitable treatment method is sought and undertaken. Before this, an overall physical examination is also carried out. Your doctor is likely to ask you some important questions regarding your painful irritation, how the condition worsens, and is felt during the onset of urination. It is also likely for your doctor to know about any other symptoms, which you might be experiencing such as fever, flank pain and vaginal discharge. You must tell your doctor about any changes observed in your urine flow, such as difficulty in initiating flow, an increased urge to urinate, and dribbling.

Apart from these, your doctor may also ask whether you experienced any character in urine after painful urination. These may include colour, amount, cloudiness, presence of pus in the urine and so on.

Indian cow  is considered sacred.Cow has all necessary elements required for healthy life. In ayurveda, cow's urine is holy and fully secured for treating various ailments. Cow urine tastes nutty, helpful in balancing vata, pita, kafa in body. Cow's urine is not only a general medicine it is a natural panacea for all diseases. It is natural anti-septic, anti-microbial, anti-fungal, anti-bacterial, anti-allergic and it is called sanjeevani. 
It is the key to treat infectious disease, provides longevity and removes all blood disorders, oral disorders, eye disorders, mental and physical disorders, act as anti-cancer agent and excellent elixir. 
Cow urine helps to stop ageing, removes toxic substances from the body, detoxifies liver, kidney and is light in digestion.

Scientific view: cow's urine is enriched with iron, copper, nitrogen, sulfur, maganese, carbolic acid, magnesium, enzymes, minerals, vitamins, such as a, b, c, d, e, uric acid, hormone, gold arid etc. 
It removes toxic substances from the body through urine. 
Boosts immunity and acts as disinfectant. Regular consumption of cow's urine completes the deficiency of micro elements. Spray cow's urine to eliminate the effects of negative energy surrounding in your home. Cow urine is considered holy and has the power to eliminate all negative effects. 
If you suspect that someone has done sorcery empiricism then gomutra is the best remedy for it. 
Spray cow's urine upon your body. 
People who are suffering from cancer and aids are taking cow's urine therapy. Cow's urine relieves stress and sharpens the memory. 
85 to 90 % constipation and colon disorders get cured with the help of cow's urine. Relieves intestinal worms, inflammation and ascites disorders. 
It is highly beneficial for anemia, skin disorders and hemorrhoids. 
Regular consumption of cow's urine mixed with honey and lemon water is helpful to reduce weight.

Consumption of cow's urine improves the digestive system and reduces fever. Relieves asthma and nervousness. 
Cow's urine relieves pain by massaging on the affected area. 
Relieves high blood pressure, depression and headache. 
It also relieves baldness and sinusitis. 
Empty stomach consumption of cow's urine relieves jaundice. 
It is highly beneficial for diabetes. 
Washing face twice daily with cow's urine relieves acne and pimples. 
Prevents from cardiovascular diseases. It internally cleans the kidney, liver and all the parts. 
It is highly beneficial for brainy disorders. Improves breathing system.

Dosage: consume 15ml cow's urine by adding 50ml of water early in the morning (empty stomach) and evening. 
Due to the consumption of cow's urine if diarrhea occurs, no need to worry. 
It is the good symptom. 
Consume less amount in the beginning and then slowly raise the amount of dosage.

What to avoid - apathya 
Do not consume meat and alcohol while taking cow urine therapy.
 

What is Involuntary Urination?

Involuntary urination is condition in which person losses his control on bladder. It is the lack of bladder control. There is three types of involuntary urination:

1) Stress incontinence

2) Overactive bladder

3) Overflow incontinence.

Symptoms of Involuntary Urination-

• Stress on bladder such as coughing, sneezing, laughing, exercising or lifting something heavy.
• Physically changes resulting from pregnancy
• Strong push to urinate
• Inability to empty your bladder
• Functional incontinence in older adults
• Continuous leaking of urine

Causes of Involuntary Urination-

• Intake of alcohol
• Over hydration and Dehydration
• Hard stool or Constipation
• Medications and muscle relaxants

Risk factors of Involuntary Urination-

• Overweight
• Smoking
• Women are higher chance of involuntary Urination than men
• Old age
• Kidney diseases

Complications of Involuntary Urination-

• Skin infections
• Lack of concentration
• Repeated urinary tract infections
• Embarrassment in personal life

Diagnosis of Involuntary Urination-

Diagnosis of Involuntary Urination :-

• Doctor may ask you to keep a bladder diary for one or two weeks.
• Common test such as Urinalysis and blood test
• Special test such as Postvoid residual (PVR) measurement, Pelvic ultrasound, Stress test, Urodynamic testing, Cystogram & Cystoscopy

Precautions & Prevention of Involuntary Urination-

• Avoiding taking tea or coffee before bedtime
• Do not smoke
• Go to the bathroom at regular times
• Maintain a healthy weight

Treatment of Involuntary Urination-

• Homeopathic Treatment of Involuntary Urination
• Acupuncture Treatment of Involuntary Urination
• Psychotherapy Treatment of Involuntary Urination
• Conventional / Allopathic Treatment of Involuntary Urination
• Surgical Treatment of Involuntary Urination
• Dietary & Herbal Treatment of Involuntary Urination
• Other Treatment of Involuntary Urination

Homeopathic Treatment of Involuntary Urination-

Homeopathic medicines help bladder muscle tone, infections, reducing discomfort and encouraging fast recovery. Homoeopathic remedies are also useful when a person feels anxious both before and during urination. Following are few homeopathic remedies for involuntary urination.

• Arnica
• Equisetum
• Lycopodium
• Borax
• Belladonna
• Causticum
• Kreosotum
• Ferrum phos
   

Acupuncture and Acupressure Treatment of Involuntary Urination-

Acupuncture can stimulate the sympathetic regulation and parasympathetic bladder detrusor role, thus enabling storage of urine bladder and urinary function to adjust. 

Psychotherapy and Hypnotherapy Treatment of Involuntary Urination-

Psychotherapy and hypnotherapy treatment of Involuntary Urination helped to alter their thoughts and feelings about urination and public bathrooms. It involves the treatments such as encouragement of self-reliance, participation in management, inculcation of self-respect and responsibility are also recommended by many experts. .

Conventional / Allopathic Treatment of Involuntary Urination-

Allopathic medicines are used to help stop involuntary spasms of the bladder and stop contractions of bladder muscle that cause some kinds of bladder control problems.

Surgical Treatment of Involuntary Urination-

There are four major options for bladder surgery: retropubic suspension, urethral sling procedure, bladder stone removal, and artificial urinary sphincter.

Dietary & Herbal Treatment of Involuntary Urination-

• Eat diet rich in fiber
• Limit your drinks

Other Treatment of Involuntary Urination-

Daily exercising of pelvic muscles can improve, and even prevent, urinary incontinence. This is particularly helpful for younger women.

Drink a lot of water up to 3 liters per day to prevent stone formation.

Blood in urine, medically known as Hematuria is not usually a cause of concern, but it can translate into an adverse condition if left unevaluated. The kidneys and other structures in the urinary tracts such as urethra (tube connecting the bladder to the outer part of the body); bladder (that stores the urine) and ureters (tube joining the bladder to the kidney) are the sources of blood flow to the urine. Hematuria can be accompanied by symptoms such as discharge of tea-colored, brownish-red or pink colored urine due to the presence of red blood cells, traces of which can only be detected under the microscope.

Underlying causes behind this disorder might be -

1. Urinary tract infection is where the bacteria enter the body through the urethra and begin to proliferate in the bladder.
2. Kidney infections (pyelonephritis) is when bacteria infiltrate into the kidneys from the bloodstream or travel up from the uterus to the kidneys.
3. A kidney or a bladder stone is marked by the minerals in the concentrated urine precipitating out and molding into crystals that deposit on the bladder or kidney walls.
4. Enlarged prostate is a condition in which the prostate gland, that is situated just below the bladder surrounding the upper part of the urethra, starts growing as males head towards their middle age.
5. Kidney disease such as glomerulonephritis causes swelling of the kidneys, thus disrupting the filtering system.
6. Bladder, kidney and prostate cancer are also possible causes.
7. Hereditary disorders such as sickle cell anemia (a hereditary disease of the red blood cells in the hemoglobin) can also pose as a cause behind this disorder.
8. Kidney injury as a result of heavy blows, accidents or injuries sustained while playing a spot can also contribute to this condition.
9. Medications such as penicillin or the anti-cancer drug ‘cyclophosphamide’
10. Strenuous physical exercises like intense workout or running may also result in Hematuria.

Treatments -

There is no fixed cure for Hematuria; instead the doctor would work on treating the repressed conditions behind the symptoms, such as prescribing antibiotics to heal the urinary tract infection or a medicine to shrink and normalize the enlarged prostate or administer a shock wave therapy to destroy the kidney or bladder stones.