Acupuncture is one of the traditional Chinese medicines that have been practiced for many centuries. It works on the basic principle that the energy flows through your body and acupuncture aims to release this energy to achieve the full potential of your body. Acupuncturists believe that when the energy flow is blocked illness can happen and the aim of the acupuncture is to release this energy and create a sense of balance. Acupuncture is done by inserting a thin needle into your skin at certain points in your body. This is done to ensure that the energy flow does not get hampered. Sometimes along with the needles, a mild electric current or pressure is applied to the needles to get the flow back. Usually, these lasts in a series of sessions, and the Acupuncturist focuses on the area in your body where you are experiencing a medical condition. There can be a number of sessions and depending on your condition or ailment the therapist would fix the amount of session you must have. Even though Acupuncture uses the help of needles, they are painless. You might feel a slight prickly sensation when the needle is inserted, and you would be asked to relax. Make sure that you take the treatment only in reputed clinics and profession Acupuncture centers.
Acupuncture treatment is done with the help of needles. Your therapist will have a detailed talk with you about the conditions that are ailing you and might take an examination of your body. Then your therapist would start explaining about how the therapy would be performed. The first basic task would be to identify the pressure points in your body to access the energy that is blocked. Every point pertains to a particular health condition or a body problem. Then your therapist would look for the landmarks in your body to insert the needs. This is done to ensure that the needles are inserted painlessly and effortlessly. After that, the needles are inserted in the area. These are painless procedures, and you might feel only a slight pricking sensation when the needles are inserted. After the needles are placed, you might have to wait for a period of about 30 minutes to one hour. In some cases a slight pressure may be applied to the needles or a mild electric current may be passed through the needles. The more professional Acupuncturists would slightly turn the needles in a round movement so that you can have maximum benefits. The treatments have been perfected over the years and are considered extremely safe. They are also without any side effects.
Acupuncture treatments are safe, and anyone can opt for the treatment. It is a therapy that can be done irrespective of age and gender. Anyone who is suffering from medical conditions and would like to get them cured without the usage of medications or drugs can undergo this treatment. They are done for centuries and have been perfected over time. Acupuncture therapies are also done for stress management and relieving the pressure and ache your body feels due to the lifestyles we live in.
The treatment is not advisable for people who are very young. Let us say safely that these can be done for individuals who are more than 18 years of age as their organs and tissues would be well developed and can be in a position to channel the maximum relief from the needles. Also, Acupuncture treatments are not advisable for pregnant women.
No, there will not be any side effects when you undergo the treatment. There might be a little scarring when the needles are removed, and a slight itching sensation would be there but these would go away usually, and there will be no permanent effects. You don’t have to apply any particular medications for these.
There are no post-treatment guidelines to follow, and you can get back to your normal activities easily. The places where the needles are pricked can be a little itchy. If needed, you can use a mild skin moisturizer to smoothen the skin. But these are all only temporary and will disappear on its own. There is no need to change your diet patterns too.
A recovery period is not involved, and you can get back to your usual chores immediately after the treatment. But for better results, you might be asked to take a day off so that your body can absorb the full potential of the treatment. Also since needles are involved there might be slight skin itchiness and would need some time to settle.
Acupuncture treatment is mostly done in sessions, and it depends on the number of sessions you have to undergo. Also, it depends on the type of center where you are undergoing the treatment. On an average, it can cost around INR 800 to about INR 1000 per session.
Acupuncture is more of a therapy rather than a treatment. Hence the results depend on the condition you are suffering from and the type of treatment you are having. Most of the cases will not be permanent, and you might be required to have these sessions at a later point in time. In some cases, the Acupuncture therapies have the potential to completely cure you. You can check with your doctor and the therapist for the complete breakdown of your treatment.
Acupuncture focuses on the pressure centers of your body. Alternatively, you can try for meditating exercises and yoga exercises to channel these pressure mediums. You can consult with your doctor for the best treatment plans suited for your body.
All living creatures work on energy and a smooth functioning of the different metabolic processes in the body. The energies or “prana/chi/qi” are of different kinds and have their own distinct path of flow and influence. Air energy is better known as the air we breathe and from younger days we learn in school books that air purifies the blood in the lungs. The nose, the windpipe are the pathways and the transfer of energy happens in the lungs, on the blood. This blood feeds/influences the health of each and every cell of the body. The points of influence are the nose and windpipe.
Similarly, there are subtle energies that have their own specific pathways called Meridians. These energies are also associated with special metabolic functions and better known by names that associate with the main organ in the line of their path. For example, digestive energies are associated with the Liver meridian that follows a distinct path in the full body. There are specific zones along this path that can influence the manner in which energy flows along these paths and change the metabolic process of that energy meridian.
These points of influence are called äcu-points’. Pressure applied along these points is referred to as Acupressure treatment”. When needles are used, it is called Acupuncture treatment. The manner in which the Acupuncturist will choose a group of points will stimulate or sedate the activity of toes energies. This will allow the body to regain better health.
The needles help to regulate the flow of energy. Acupuncture is an exact science and needles are inserted into the skin at the point of influence. The depth of insertion, kind of needle, selection of points, angle in which needles are inserted, depth of needle insertion, twisting/turning of the needle, duration of therapy, the frequency of treatment; all these will create a change in the metabolic energies of the body.
A lot of research is being done all over the world to find out how this system works and what it is best suited for. Some medical conditions are easily treated and some take time. Very good medical clinical data is published in leading medical journal regarding these studies. Acupuncture has proved to be very useful in pain management; detoxification; healing enhancement; stress relief; improve digestion and few other health issues. Pure Acupressure medical science claims it is useful for all kinds of health disorder; modern medical research is by and by being able to prove this slowly.
Typically, the process of an Acupuncture treatment will follow these steps:
The acupuncture points are located throughout your body, and at times, the points may be located far away from a pain-affected area. The process of treatment involves the following steps:
The most important benefits of acupuncture are as follows:
Acupuncture is also being successfully used to treat digestive disorders; hormone imbalances; stress and depression; bone healing; reducing inflammation; preventing to treating diabetes; overcome acidity; hair fall and many other diseases. If you wish to discuss about any specific problem, you can consult an acupuncturist.
Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.
What can be the possible treatment?
Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.
Relaxation exercises can be practiced to reduce the tension of the muscles.
Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.
Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.
Do not experiment much with hormonal contraception methods after unsafe sexual intercourse. It just might worsen the pain.
NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.
Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.
Acupuncture is a Chinese method of treatment which aims at maintaining the energy balance in the body. The procedure involves stimulating the energy channels of the body by using fine steel needles. It enhances the production of endorphins (pain controlling hormones) in the body, therefore less pain.
Signs you are suffering from arthritis
Arthritis is a disorder that is characterized by inflammation and swelling in the joints. The symptoms of arthritis are tenderness in the joints, fatigue, fever and stiffness in the joints that worsen in the morning. Initially, the smaller joints in the body are affected; it then progresses to joints in the elbows, wrists and the knees.
Causes behind it
Arthritis is caused when the immune system starts attacking the membrane surrounding the joints. Inflammation occurs, resulting in destruction of the bone and cartilage. It causes the ligaments and the tendons holding the joint to weaken. The joints then starts to lose their original alignment and shape.
You need to follow dietary guidelines such as avoiding refined and processed foods as they can contribute to the inflammation of the joints. You also need to steer clear of foods which may trigger a reaction from your immune system. Mild exercises to strengthen the joints may be performed to improve mobility.
Acupuncture and arthritis
The procedure begins with the practitioner applying alcohol to the affected spot and tapping the area with a needle. The disorder determines the number of needles required, the spots of insertion and the depth to which they have to be inserted. The duration for which the needles are kept in the body ranges from a few minutes to an hour. In order to enhance the effect of the needles, they may be heated or energized electrically. You may experience a tingling sensation in case electricity is used.
Acupuncture is a holistic method of treatment that has no side effects. It does not involve chemicals; so it is safe to use. It will not cure the disorder, but can reduce the pain to a large extent. One of the added benefits of this procedure is that no matter, which part of the body is subjected to this process, it does help calm your mind down.
A very frequently used treatment both before and during In-Vitro Fertlization is Acupuncture. There is hope among women that it will help increase their chances of conceiving a baby and also provide the necessary support related to reduction of stress during the time of treatment. A range of small clinical trials have been conducted to suggest that acupuncture helps to improve the outcomes of highly stressful and unpredictable treatments of fertility but recent study has found out that this is not what really happens.
The study was undertaken for more than 800 Australian and New Zealand women, who had undergone acupuncture treatment at the time of their IVF cycles but that treatment has not really ensured any significant difference in live birth rates.The finding have been published in the Journal of the American Medical Association, which support recent guidelines set by the American Society for Reproductive Medicine and two very high-quality meta-analysis.
Findings of the Study - the effects of a short course of an IVF cycle administered by acupuncture were examined. They could not come with any concrete conclusion to show that acupuncture leads to increase in live births, clinical pregnancy or result in less number of miscarriages.This study has been undertaken in 16 different IVF centres across Australia and New Zealand, the clinical trial controlled in a random manner, which compares the effects of any experimental treatment on one particular group with those of an alternative treatment for another group, mainly aims to increase the number of live births and pregnancies among 848 women, who are aged in the range of 18 to 42, undergoing an IVF cycle treatment through the use of fresh embryos for a period of four years.The first acupuncture treatment was provided right at the beginning of the In-Vitro Fertilization process, when they are given proper medication to stimulate the ovary for producing follicles.
The successful fertilization was followed by performing acupunture to recognized acupuncture points both before and after the embryo gets transferred to the womb of a woman.The control group used in this study was sham acupuncture. This is a kind of real acupuncture but the difference lies in the fact that it does not involve any needle to be inserted through the skin. For both the groups of women, the needle is being kept in place by a plastic tube but as and when the practitioner gets the needle placed on the skin, for the control group, the needle’s shaft tends to disappear right into the handle, whereas in case of the group receiving treatment, the needle gets through the skin.
The result came up that clinical pregnancy could be possible among 25.7% of women who had received acupuncture and only 21.7% of women in the sham control. Live birth could be achieved only for a mere 18.3% of women who had received acupuncture in comparison to 17.8% receiving the control.There was an increase of only 4%, especially given the low percentage of successful births through IVF. The study does not support that acupuncture can lead to an improve in pregnancy or live births for those undergoing IVF cycle.
Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.
Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").
The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.
Benefits for back pain:
Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.
Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.