How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.
Some of the foods which help you spice up your sex life are:
Foods that you must eat to gear up your metabolism and they will help you lose weight:
Health benefits of Cashew
Cashew nuts or cajus as we know them in India are widely loved and used in almost every course of food, from starters and snacks to the main course to dessert. Apart from being a delectable food, it also has numerous health benefits. Few of them are:
1. When compared to other nuts, they contain low fat content which is in the form of oleic acid. Oleic acid is good for the heart. Cashews also happen to be free of cholesterol and have anti-oxidants which help keep the heart healthy.
2. Magnesium present in the cashews helps them to prevent the rise in blood pressure.
3. One major benefit of cashew nuts is that they help fight cancer. They have high copper content and also have flavonoids called proanthocyanidins which help fight cancer cells in colon cancer.
4. The copper in cashews helps in maintaining the right color of the hair.
5. Cashews have magnesium and calcium, both of which are important for bone health.
Related Tip: How Healthy Being a VEGAN Really is?
What do you get when you mix together apple, carrot, and beetroot juice? You get miracle drink.
The drink has gained fame by the name, miracle drink because the countless benefits it gives to your brain and body is truly a miracle.
This powerful drink was introduced by chinese herbalists for the treatment of lung cancer and many other diseases ages ago. But currently, it has gained massive popularity all over the world because of its magical health benefits.
The drink is simple to make all you need is a juicer, apples, carrots, and beetroots. Juice them with their skins on and consume right after making it. Do not store. How many carrots, apples or beets you add to the juice is up to your own taste. You can either add more carrots or increase the number of apples. For best results, try to take them in equal quantities. You can even add lime juice to enhance its taste but do not add sugar.
Power of two vegetable and one fruit:
Packed in this juice are the power of two vegetables and one fruit, all enriched with a plentiful amount of lifesaving antioxidants. Apples contain nutrients like vitamin a, b1, b2, b6, c, e and k, folate, niacin, zinc, copper, magnesium, potassium, phosphorus, iron, calcium, sodium, and manganese. Also, the dietary fibers found in apples are very beneficial for health. Carrots contain a wide variety of vitamins such as vitamin a, b1, b2, b3, b6, c, e and k, folate, niacin and pantothenic acid. There are minerals like potassium, calcium, phosphorus, magnesium and selenium packed in it. One of the most important components found in carrots is beta-carotene. You can get the best of these nutrients by juicing the carrots. And the heart friendly beetroots are enriched with nutrients like vitamin a, c, b-complex, potassium, iron, magnesium, and copper. They contain anti-aging agents as well.
With the combined effect of the three, you can get enough nutrients that will not just keep you going through the day but would also have long-term beneficial effects on your health.
As one of the oldest tree nuts to be cultivated by humans, walnuts have long since been known as a wonder food that can prevent and manage many diseases. It is nutrient packed and is easily available in all seasons. Including a small handful of these nuts in the daily diet can help you stay healthy and fit. Store them in an airtight container and if refrigerated they can remain fresh for many months.
Following are the reasons why you must eat them
In case you have a concern or query you can always consult an expert & get answers to your questions!
Premature ejaculation is a term used for uncontrollable emissions occurring before or shortly after sexual penetration. They happen to occur very soon, at times, even before sexual stimulation begins. Premature ejaculation is diagnosed when a person always or most of the time ejaculates within one minute of sexual penetration when a person is unable to delay ejaculation during intercourse.
Premature ejaculation is associated with several factors such as erectile dysfunction, stress, and anxiety, relationship problems, and some biological causes. Premature ejaculation can be very distressing. It can affect one's self-esteem and relationship with a partner. Homeopathic medicines for premature ejaculation can be a big boon to those suffering from it.
Homeopathy is a very effective and highly safe mode of treatment. Homeopathy is a science which acts at the root level and restores the health of a person. Homeopathic medicines are very easy to take and are not habit-forming in nature. They form the best and safest mode of treatment for premature ejaculations.
Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of the penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor.
The top-grade homeopathic medicines for premature ejaculation are agnus castus, ustilago, graphites, kali bromatum, china, and phosphorus. Agnus castus is one of the most prominent homeopathic medicines for premature ejaculation with a sexual desire almost gone. Agnus is the most indicated homeopathic medicine for ailments from sexual excesses.
Homeopathic medicines for premature ejaculation followed by great weakness are china, graphites, staphysagria, and selenium. China has a very effective action when quick and early emissions are followed with great weakness. Getting excited easily and having lascivious thoughts all the time are most indicated symptoms for using homeopathic medicine in china.
Graphites are mostly indicated when a person has great sexual debility, with increased desire and aversion to coition. Staphysagria acts well in treating premature ejaculations followed with a backache and severe prostration.
Selenium is a wonderful homeopathic medicine for sexual neurasthenia with thin and odorless semen. Persons requiring selenium has great irritability and weakness after coitus. Extreme sadness, lascivious dreams running through the mind with early emissions are treated well with homeopathic medicine selenium.
The top-grade homeopathic medicines for premature ejaculation along with diminished desire are agnus castus, carboneum sulphuratum, and baryta carbonicum. Premature ejaculation accompanied by loss of desire, no erections are treated well with agnus castus.
For Agnus to indicated, testicles are cold, swollen, hard, and very painful. Carboneum sulphuratum is mostly indicated in premature ejaculations along with the lost desire and parts atrophied. Baryta carbonicum is effective for treating diminished desire, premature emissions, and enlarged prostate along with indurated testicles.
The most effective homeopathic medicines for premature ejaculation along with diminished power are phosphoricum Acidum, conium, sulphur, and iodum. Phosphoricum Acidum acts well when sexual power is diminished, testicles are very tender and swollen. Conium is widely used for treating early emissions along with diminished power.
Sexual nervousness with weak erection and ill effects of a sexual desire indicates conium. Sulphur is very effective for premature ejaculation along with impotency especially when the organ is cold, relaxed, and powerless. Premature ejaculation, loss of sexual power with atrophied testes is treated well with homeopathic medicine iodum.
The most indicated homeopathic treatment for premature ejaculation with impotency is phosphorus, Avena sativa, and Nuphar luteum. Phosphorus is a very effective homeopathic medicine for the treatment of premature ejaculation with impotency. A person having an irresistible desire but lacking power is treated well with phosphorus.
Premature ejaculation and too much sexual indulgence resulting in impotency are treated well with Avena Sativa. Another wonderful homeopathic medicine nuphar luteum is best indicated in case of early emissions, impotence, and a complete absence of sexual desire.
The most indicated homeopathic medicines for premature ejaculation due to sexual excesses are kali bromatum, nux vomica, ustilago and staphysagria.
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The humble egg is considered a superfood thanks to loads of nutrients it is packed with. A rich source of protein, eggs have other essential nutrients like iron, phosphorus, vitamin D, vitamin B12, selenium, choline, and amino acids. Thus, there are no doubts about the goodness an egg offers. But, is it the egg yolk or the egg white that is more beneficial? Read on to know who is the winner.
Egg White - Low in calories, rich in protein, zero fat, zero cholesterol
Egg yolk - Rich in vitamins and minerals
The only hitch here is that the egg yolks contribute to adding LDL in blood cholesterol. However, several recent studies dispute this fact and emphasize that whole eggs are to be consumed as part of the diet irrespective of one’s age and condition.
It is advisable to consume anywhere between 2 to 7 eggs per week depending on your health status and requirement. Neither the white nor the yolk but Entire Egg is a clear winner.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The humble egg is considered a superfood by nutritionists thanks to loads of nutrients it is packed with. A rich source of protein, eggs has other essential nutrients like iron, phosphorus, vitamin D, vitamin B12, selenium, choline, and amino acids. Thus, there are no doubts about the goodness an egg offers. But, is it the egg yolk or the egg white that is more beneficial? Read on to know who is the winner.
Egg White - Low in calories, rich in protein, zero fat, zero cholesterol
Egg yolk - Rich in vitamins and minerals
The only hitch here is that the egg yolks contribute to adding LDL in blood cholesterol. However, several recent studies dispute this fact and emphasize that whole eggs are to be consumed as part of the diet irrespective of one’s age and condition.
Nutritionists advise consuming 4 to 7 eggs per week and they insist that it is neither the egg white nor the yolk is a loser, but the whole egg is a winner. If you wish to discuss any specific problem, you can consult a Dietitian/Nutritionist.
Oligospermia is a medical condition wherein the sperm concentration in the ejaculation is low. As per World Health Organisation, a low sperm count is defined as a count of less than 15 million sperms/millilitres and is associated with problems in conceiving because of a lesser count of sperms in the semen.
Azoospermia, on the other hand, is the male fertility issue when the sperm count is zero, i.e. there are no sperms in the semen. The cause of azoospermia may include the obstruction in the reproductive tract or inadequate production of spermatozoa, problems with ejaculation, Kallmann Syndrome, Prader-Willi Syndrome and other genetic conditions. The diagnosis includes infertility investigation tests including hormonal evaluation, ultrasounds, analysis of urine and testicular biopsy. The procedure also includes past sexual health, sexual activities, libido, past fertility, etc.
Homeopathic treatments of Oligospermia/Azoospermia include:
Homeopathic treatment is the most effective treatment of Oligospermia and to treat Azoospermia, as it improves sperm count, motility, the quantity of semen, semen viscosity, the quality of sperms, erection dysfunctions, hormonal imbalances, and it has higher success rate and is safest and fastest procedure for the treatments. In case you have a concern or query you can always consult an expert & get answers to your questions!
Oligospermia is a medical condition wherein the sperm concentration in the ejaculation is low. As per World Health Organisation, a low sperm count is defined as a count of less than 15 million sperms/millilitres and is associated with problems in conceiving because of a lesser count of sperms in the semen.
Azoospermia, on the other hand, is the male fertility issue when the sperm count is zero, i.e. there are no sperms in the semen. The cause of azoospermia may include the obstruction in the reproductive tract or inadequate production of spermatozoa, problems with ejaculation, Kallmann Syndrome, Prader-Willi Syndrome and other genetic conditions. The diagnosis includes infertility investigation tests including hormonal evaluation, ultrasounds, analysis of urine and testicular biopsy. The procedure also includes past sexual health, sexual activities, libido, past fertility, etc.
Homeopathic treatments of Oligospermia/Azoospermia include:
Homeopathic treatment is the most effective treatment of Oligospermia and to treat Azoospermia, as it improves sperm count, motility, the quantity of semen, semen viscosity, the quality of sperms, erection dysfunctions, hormonal imbalances, and it has higher success rate and is safest and fastest procedure for the treatments.