Feelings of anxiety are very normal. Many people feel anxious during a nervous situation lie making an important decision or before taking a test. Whereas, anxiety disorders are different, thy cause immense distress and interfere with your daily life. These disorders are fatal mental illnesses and require psychiatric help as soon as possible.
Types of anxiety disorders:
What causes anxiety disorders?
The exact cause of anxiety disorder is still unknown. According to scientists, anxiety disorders are not caused due to poor upbringing, a character flaw or personal weakness. This disorder is caused due to changes in the environment and excessive stress. Anxiety disorders can also be inherited from your family member. A child is more prone to developing anxiety if both or one parent has anxiety issues. Emotional trauma due to a significant event can also trigger anxiety disorders.
Treatment of anxiety disorders: