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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.

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MON-SAT
10:00 AM - 08:30 PM
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10:00 AM - 05:00 PM

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20, National Park Rd, Lajpat Nagar IV, Lajpat Nagar 4
New Delhi, Delhi - 110024
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Videos (7)

How Exercises will help to get rid of Diabetes?

How Exercises will help to get rid of Diabetes?

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Causes, Symptoms and Treatment for Diabetes

Causes, Symptoms and Treatment for Diabetes

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   Hello, my name is Dr Prashant Das from Dr Monga s Health World and today in our series,  Hello...

   Hello, my name is Dr Prashant Das from Dr Monga’s Health World and today in our series, ‘Hello Doctor’, we will be talking about Ayurveda and many other things related to Ayurveda. And, I’ll be interacting with Dr Jyoti of Dr Monga Clinic.

Dr Jyoti-        Hello, Good morning, I’m Dr Jyoti, so we can start with the questions?

Dr Prashant Das-       Thank you, Dr Jyoti. So my first question to you is what exactly is Ayurveda?
 

Dr Jyoti-       Okay, so, everybody has listened the term ‘ayurveda’. So Ayurveda if we split into two words, it’s ‘ayur’ and ‘veda’. ‘Ayur’ means life and ‘veda’ means science. So when we enter the college, the first sloka that we learn or we are taught is ‘Hita hitam sukham dukham ayus tasya hitahitam mana ch tachha yatrokatam Ayurveda sa uchyate’. Iska matlab hai, hitkar ahitkar sukhkar dukhkar ayu hai, aur iske ahit aur hit ke baare mein jo humein gyaan deta hai, usse ayurveda kahan jata hai. So I think you would be able to understand that it is the science in which we learn how to lead a healthy life and how we can get rid of the diseases.

Dr Prashant Das-       And my next question to you is why Ayurveda is not the first or primary option for a common man? When he is facing some problem and he goes to a doctor, why Ayurveda is not his first choice?

Dr Jyoti-          It’s very unfortunate actually. Ayurveda having its origins from India, people don’t believe that it is their own pathy, they don’t trust it. There are a lot of causes, lot of reasons why this is emerging as it. People are not trusting ayurveda as they are trusting the other pathies. So, first of all, is the ayurvedic doctors, you know they themselves do not have the confidence that they can treat people with ayurveda. They actually practice modern pathy, they do not know that there is hardly anything which they cannot treat with ayurveda. Secondly, you know, is the quacks. Quackery is a very very very big issue, you know. Aap jab jaate hai raste pe tab bahut saare aapko tent lagaye huye nazar aate hai, jispe aap dekhte hai, ‘ayurveda dwara ilaj kijiye’, ek jhole wala baba betha hota hai aur unhone 10-15 jars mein jo hai who aapke ayurvedic oshadhiya rakhi hui hai. Toh, people think that shayad yahi ayurveda hai, sorry, it is not ayurveda. And one very important thing, people think that drinking amla juice every day, drinking aloe vera, going vegetarian, and practising yoga is ayurveda. It is a part of ayurveda, but it is not complete ayurveda. People actually don’t know what wonders this pathy can do.
 

Dr Prashant Das-        Okay, so that leads me to the next question. We have been hearing about Dr Monga Clinic and we have a punch line also, that we practice ‘ethical ayurveda’. What is the difference between a normal ayurveda practice and an ethical Ayurveda practice?

Dr Jyoti-         You know, Mr Prashant, at Dr Monga’s Health World, our main motive is to develop faith in our ayurvedic pathy, means our ayurvedic medicine. We are doing our level best so we can make people understand that Ayurveda can do wonders, you know. But when we enter the college, we are taught, sabse pehle aapko kya karna chahiye? Hetu, ‘hetu’ means karan ko dhundiye. So until and unless you have a detailed word with your patient ki why you are having this problem, what is the diet, what is the lifestyle because there are so many so many things that are adding to the present condition of the patient. Thik hai, there are physiological diseases also, but they are getting worsened by your diet and lifestyle. So here at Dr Monga Clinic, we tell the patients to follow a healthy diet and lifestyle, to make changes in the diet and lifestyle, so that they can have the ultimate good health.

Dr Prashant Das-      A related question to the answer that you have just given, I would like to ask you how can a patient when he comes to an ayurvedic doctor and he gets prescribed for his disease or an illness, how can he derive the maximum benefits from the goodness of ayurveda?

Dr Jyoti-Very good question, actually. Actually, the best thing that a patient can get after having an ayurvedic treatment is that first of all, he or she should follow the do’s and don’t’s very properly. Finally, when a person comes to an ayurvedic doctor, woh sab jagah ghumke aata hai. The stage is at such a chronic point that you cannot expect wonders. It will take its time. So, first of all, they need to be patient, they need to follow the do’s and don’t’s properly so that they can achieve the best out of the ayurvedic treatment.

 

Thank you so much doctor and this brings to the first conclusion of the first episode of ‘Hello Doctor’, we’ll see you again, until then, take care and have a healthy life.

Thank you so much.

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Hello viewers. My name is Prashant from Dr Monga's health world and today we have doctor Yuvraj A...

Hello viewers. My name is Prashant from Dr Monga's health world and today we have doctor Yuvraj Arora director and consultant , at dr monga’s ayuvedic medi clinic and today I am going to interact with dr monga about diabetes and other related issues which cause diabetes.So welcome to our show dr yuvraj monga:

Hello, my first question to you would be what is the major concern in Indian society which is associated with diabetes? a

As you all know in this modern world, digital world India is having a big threat of diabetes. India is having the largest diabetic population in the world in 2015 WHO and Indian diabetic Federation found out that 6.91 crore people are there in India who are diabetic. In next 2-3 years there will be 12 crores diabetic, every 9 person is diabetic in India. That’s an alarming figure.

Why is that this disease called diabetes is not easily managed?

This can be divided into 2 factors: patient factor and doctor factor.

Doctor factor is that we have very good doctors and physicians in India but good doctors are very busy they are having 20-30-40-60 patients a day so they are not being able to give sufficient time to patients, there is a study in USA that biggest issue amongst doctors patient relationship is that poor communication poor time given by the doctor to the patient that is lacking so doctor could not provide information, pura jankari nahi de pata patient ko usko kya kya chaiye because diabetes bohot badi issue hai. Usme lifestyle changes chaiye, diet ka role chaiye, exercise ka role chaiye aur manage ho nahi paati hai so 80-90 % patients ka blood sugar manage nhi ho pata. Ye bohot bada issue hai toh isko control karna bohot zada zaruri hai , toh patient mein kya hota hai patient ek toh darai mein rehta hai mujhe bimari kese hogayi no 2 ignorence ki keise hogayi kyun hogayi keise thik karu toh knowledge hota nhi hai aur doctor k pass time nehi hai samjhane ka teesra fear k abb kya hoga thik hoga nehi hoga aur isike wajah se complies kharab ho jata hai means wo doctor ka prescription follow hi karta test thik se nhi karta manage hota nhi hai aur wo door to door doctor prescription change karna dawai change karna toh pareshan rehta hai patient aur kabhibi diabetes sugar manage nhi ho paati hai toh patient ko ek regime follow karna chaiye ek strict regime aur doctors k sath bethna chaiye aur discuss karna chaiye ki mein apni diabetes ko keise thik kar sakta hoon.

Ok we have also heard that diabetes never come alone so what are the other complications associated with diabetes? diabetes agar kaafi saal uncontrolled rahe toh cholesterol ki abnormalities ho jati hai , lipids kharab ho jatein hai cholesterol jamm jate hai apke blood vassals mein aur cardiovascular diseases , hyper tension long term mein kidney failure , erecting mein problem pet mein azma nhi rehta kabzi hoti hai aur aankhon ka parda aur aankhon ki roshni jaa sakti hai so ye haar major aang ko kharab kar sakti hai , bohot bada issue hai .

And how do you compare Ayurveda with modern medical practices? My wife is an Ayurvedic consultant and I am practicing modern medicine so we try to combine modern medicine with Ayurvedic. So the evicasy of modern medicine is maintained and patients can tolerate them very well so Ayurveda mein bohot classical drugs aati hai jo prescription mein milti hai jaise triphala hai lasan adibati hai jo sugar level ko niche rakh sakta hai , aur neem aur jamun aur karela ka sevan se bhi kamm rehta hai particular matra mein lena chaiye doctor k prescription k upar lena chaiye toh inse jo modern medicine hai uske side effect bhi kamm rehta hai aur control bhi badiya rehta hai . aur hum ye yahan pe practice karte hai ki modern medicine aur Ayurveda ka mishran patients k liye kaafi suitable rehta hai .

So finally I would like to ask one final question what is going to be your massage to our viewers what is the key o get the long lasting relief from diabetes. dawaiyon se zada exercise aur diet , ek ghanta exercise daily aur diet k baare mein kya bolna kaam khana , anaj roti bread biscuit aur zada protein , protein ka matlab hota hai zada daahi eggs chicken protein ki matra zada honi chaiye aur carbohydrate ki matra kamm honi chaiye din mein 2 katori salad honi chaiye 3-4 faal honi chaiye diet ki taraf jaiye khub sara exersice kijiye tabb dawaiyan bhi assar karegi tabb aapka long term maintain tabhi hosakta hai changes lifelong honi chaiye dhanyabad bohot bohot shukriya dr yuvraj and it was pleasure talking to you dr monga see you next time until then thank you and take care

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Knowing Erectile Dysfunction. Part 1: Don't Get Carried Away By Misconceptions<br/><br/>What is E...

Knowing Erectile Dysfunction. Part 1: Don't Get Carried Away By Misconceptions

What is Erectile Dysfunction (ED)?

A person having erectile dysfunction (ED) is not able to achieve and/or maintain an erection of the penis sufficient for sexual activity. So, penis do not get hard at all or not enough for doing sex. 

ED is responsible for great deal of stress and anxiety as well as low self-confidence in men. Mostly its occasional, when you cannot get an erection and it is only temporary. Normally after emotional or physical stimulation there is an increased filling of blood in sponge like tissue of penis and decreased blood flow out of penis, so blood remain trapped in penis and it becomes hard and erect.

Your ability to have erection is dependent of multiple factors like our emotions, hormones, nerves, blood vessels and cells of penis itself. A problem with any of these elements can cause ed. It can occur at any age, but becomes more common with increasing age. In the older adult male, it is a major problem affecting more than 75% of men.

Common Causes of ED

Physical causes indicate you have problems with penile structure itself or any bodily disease affecting it. Diseases include less blood flow to the penis or injury of the nerves going to the penis (for example, multiple sclerosis, a stroke, parkinson's disease, spinal injury etc.).

Lifestyle disorders like high blood pressure (bp), obesity (high body weight than normal for our height and age), diabetes (high blood sugar).

Also lack of male sexual hormone called testosterone, alcohol and drug abuse, clogged blood vessels (atherosclerosis) and side effects of some medications causes ed. Sometimes psychological issues like anxiety, stress due to work or home environment, depression, relationship difficulties leads to ed.

Myths Associated with ED

Myth 1: ED is part and parcel of your body's aging process

Contrary to popular belief, ED is not a normal part of the aging process. If you're having difficulty in getting an erection, the underlying cause can be medical in nature such as undiagnosed or diagnosed cardiovascular disease, high blood pressure or diabetes.

Myth 2: ED can't be reversed

Through the right treatment and certain lifestyle changes, most of the cases of ED can be reversed to almost normal. It is said that sexual health and erectile performance can be enhanced when you improve the health of your heart. Exercising to bring about weight loss and quitting smoking are ways that experts advocate for improving the health of your heart.

Myth 3: You are the only person to suffer from this problem

The common belief that ed affects only a few men is not true. Scientific studies show that ed strikes about 5% of men aged 40 years and between 15-25% of men aged 65 years.

Myth 4: It's completely in your head

This isn't true at all. The source of the problem could be certain parts of your body. In most cases, the cause is usually certain physiological problems such as heart disease, clogged arteries, high cholesterol, and parkinson's diseases etc

Myth 5: Only drugs and surgery can help you remove the problem

ED can be treated using a number of treatment options. Apart from pills and surgery, simple lifestyle changes can help to provide respite from the problem. Decreasing the consumption of alcohol, losing weight and even quitting smoking can improve your sexual health. Moreover, since the problem can also be due to an underlying medical condition such as high blood pressure; treating the underlying cause can help in easing your erection problems.

'consult'.

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Benefits of carom seeds (ajwain) for digestion, pain relief, and skin!<br/><br/>Carom is a promin...

Benefits of carom seeds (ajwain) for digestion, pain relief, and skin!

Carom is a prominent Indian herb that, apart from being used in cooking, comes loaded with many health benefits. Check out these unbeatable benefits you must have carom every day.

1. Cures acidity: powdered mixture of carom seeds, cumin seeds, and dry ginger powder relieves of acid reflux and acidity.

2. Treats constipation: carom seeds when consumed with lukewarm water help in treating constipation.

3. Relieves asthma: concoction of carom seeds helps in expelling mucus from the body and eases the condition of acute asthmatic patients. When consumed with jaggery, it effectively treats bronchitis.

4. Subsides renal pain: concoction of carom seeds helps in subsiding renal pains that may be due to an infection in kidneys or even liver.

5. Eases toothache: mix 1 teaspoon of carom oil with equal amount of clove oil. Floss your teeth and gums with this mixture to cure mouth odor, tooth ache or decaying.

6. Treats skin ailments: make a paste of carom seeds to apply over skin eruption, pimples, boils. This paste can even render relief to eczema patients.

7. Regulates pms: soak carom seeds over night and grind finely. Drink this to regulate scanty or excessive flow during PMS.

8. Benefits in arthritis: massage carom oil over painful joints and get relief from rheumatic pain.

9. Cures diarrhea: acute diarrhea can be easily cured with carom seeds. Prepare a brew of carom seeds to be consumed two times a day.

10: lightens facial scars: mix carom seeds powder with curd to be applied over acne scars. Follow this remedy consistently for 10 days and scars will start getting lighter.

11. Acts a mosquito repellent: mix carom seeds powder with mustard oil. Now smear this mixture over cardboard pieces and tie them at convenient places inside the room. This will keep irksome mosquitoes at bay.

12. Treats piles: the pain of piles can be effectively minimized by consuming carom seeds powder with buttermilk, seasoned with rock salt, after meals.

13. Enhances sexual ability: grind roasted carom seeds along with clarified butter and few tamarind kernels. Add 1 teaspoon of this powder to one glass milk with a dash of honey. Drink this every night. Over the time, this would enhance the sexual ability.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: 6 Kitchen Spices That Heal Big Time

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Dr. Yuvraj Arora

MD-Pharmacology, MBBS
Sexologist
91%  (1206 ratings)
19 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 08:00 PM

Dr. Jyoti Monga

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
89%  (273 ratings)
17 Years experience
400 at clinic
₹350 online
Available today
10:30 AM - 02:30 PM
03:30 PM - 08:30 PM
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An interdisciplinary field, which deals with sex therapy and counselling
Ayurveda

Ayurveda

A science of natural medicine, offering productive care against a number of medical conditions
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Hello, I am from Assam .I am suffering from tonsillitis and have white color spot in the swollen area and even feel pain in the right side of the neck .please suggest what I do. Oh even consulted with an ent doctor but he gave me some antibiotics and a gargle. Is there any permanent remedy to ds problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear lybrate-user, White spot inside your neck is may be because of tonsillitis. Its better to avoid cold and sour food products, avoid spicy, oily and junk food, avoid canned juices, sauces. Take lukewarm tea, home made light food, fresh fruits. Do gargling daily. Consult your nearest and expert physician and follow his prescription.
1 person found this helpful
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Kya me accumass weight gainer use kar saktaa huu. Koi side effect to nahi hai. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Kya me accumass weight gainer use kar saktaa huu. Koi side effect to nahi hai. Please suggest me.
Dear Mr. lybrate-user, Koi bhi artificial weight gainer akela kaam nahi kar sakta hai. Weight gaining ke liye apko apni balanced diet aur lifestyle pe dhyan dena hoga. Jisme apka accurate meal time aur sath hi sath exercises bhi hongi. Har artificial weight gainer ka apna side effect aage long term consumption pe hota hai. To apke liye ye jyada sahi rahega ki aap ayurvedic medicines, diet chart aur Exercises se bina apni health ko nuksaan pahuchaye apna weight badahye. Apke issue ke liye hamare paas ilaaj hai. Aap hume Private Consultation me contact bhi kar sakte hain.
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Hi I am 19 year old. And underweight. Time to time My digestion does not good since last long time. In this time. Since last 10 days. I hav a problem like to potty. In morning it can be and or not. And stool is not like normally. It is just like something chipchipa. And sometimes I feel small slowly pain in mid of stomach. What it can be? I am so worry about it. Is it not about like stone? Or bvasir? And I want to tell a anything. I drink minimum water in a day. Due to my laziness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear lybrate-user, Don't feel panic. It may be because of stress, poor dietary habits and poor lifestyle routine, eating lot from outside, consumption of too much cold drinks. But don't worry, it can be easily treatable through proper Lifestyle Routine, balanced diet and exercise and medicine. You can consult me on private consultation for more information.
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Dr. Recently my mother has suffering from cellulitis problem in left leg. She has operated by surgeon and given so many antibiotics. Results may occur she is not taking food.In homeopathy what is the possibility?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dr. Recently my mother has suffering from cellulitis problem in left leg. She has operated by surgeon and given so ma...
Dear lybrate-user, I will suggest yo to get her Fasting, PP, HbA1C and Thyroid free levels test done. The reason behind non-healing cellulitis may be high levels of sugar or thyroid. I will suggest you to get her test done and share her reports with me. So, that I can guide you accordingly. You can consult me on private consultation.
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Is oil necessary for hair or scalp who have heavy dandruff Pls suggest some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Is oil necessary for hair or scalp who have heavy dandruff
Pls suggest some home remedies.
Dear Mr. lybrate-user, Yes oiling is very necessary for hair and scalp, whether there is dandruff or not. You should oil your head with a good hair oil from scalp to root 1 night before washing your head.
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After taking of telma h 40 tab if the BP is till high what tab should I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
After taking of telma h 40 tab if the BP is till high what tab should I have to take.
Dear Mr. lybrate-user, Only medicine could not help you alone, for lowering your blood pressure you also have to work on your dietary habits and lifestyle routine. Eat balanced diet, have fresh fruits and vegetables, drink ample of water, do exercise daily. For more counselling you can consult me on Private consultation.
1 person found this helpful
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Know More About Diabetes

MD-Pharmacology, MBBS
Sexologist, Delhi
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How Exercises will help to get rid of Diabetes?

3217 people found this helpful

When I eat eggs, then my stomach start paining and my whole body feeling very warm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
When I eat eggs, then my stomach start paining and my whole body feeling very warm.
Dear Mr. lybrate-user, It may be that you are allergic to eggs. It is advisable to avoid eggs until you develop immunity against allergens to eggs.
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Sir/mam my vagina is itching too much and burning as well from last 3 days. I used clean&dry but does not ant improvement. Help me it is so irritating.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear lybrate-user, It is advisable to keep your genital area clean with mild intimate wash and clean water and wipe it with clean dry towel. Always use water after using washroom. Apply candid ointment on the affected after cleaning. Drink ample of water, eat fresh fruits and vegetables. Avoid spicy, oily and junk food.
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Sir/Madam I have a baby girl of 03 Months. Is it okay to use Woodward Gripe water.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir/Madam I have a baby girl of 03 Months.
Is it okay to use Woodward Gripe water.
Dear Mr. lybrate-user, Ideally your baby is of 3 months old. She has to be exclusively breastfed for 6 months. After 6 month you can start giving her soft diet and water. If there is any stomach or gastric disorder then it is advisable to consult your treating pediatrician and follow his advice.
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Hello doctors I am a 22 year old muje vomating jaisa ho rha hai & aur khana bhi khane ka mann nhi ho rha so any one have please suggest me any pills.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hello doctors
I am a 22 year old muje vomating jaisa ho rha hai & aur khana bhi khane ka mann nhi ho rha so any one h...
Dear lybrate-user, I will suggest you to do deworming first. Take a deworming tablet empty stomach 1 hour before having dinner. Eat light food, drink ample of water. Do physical workout daily in morning and evening. Avoid spicy oily and junk food, cold drinks.
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5 Foods For A Healthy Sex Life!

MD-Pharmacology, MBBS
Sexologist, Delhi
5 Foods For A Healthy Sex Life!

In order to spice up your relationship under the sheets, it is recommended to adopt different measures time-to-time. From trying different positions to engaging in the occasional dirty talk, the solutions are aplenty. Another important factor in maintaining a healthy sex life is your diet. Changing your dietary regime can actually boost your sex life.

Here is a list of some foods you can include in your daily diet, that might work wonder in terms of overall improvement of your sex life:

  1. Green vegetables: Make sure to include a healthy amount of green vegetables (spinach, cabbage, broccoli etc.) in your daily diet as they contain folate – a nutrient that significantly boosts sex drive in both male and females. Spinach, in particular, contains a rich amount of magnesium, which helps in the expansion of the blood vessels and initiates proper blood flow in the genital regions.
  2. Strawberry: A daily intake of two or three strawberries might work wonders to boost your sex life. Strawberries can boost sperm counts in men and is known to be a rich source of folic acid- the vitamin that lowers the risk of any birth-related disorders.
  3. Watermelon: This fruit makes up the list not just because it is delicious, but it is a rich source of citrulline, an amino acid responsible for increasing your sex drive. Also, citrulline can help in the expansion of the blood vessels and is proven to be an effective cure in men suffering from infertility.
  4. Garlic: Adding a pinch of garlic in your food is quite beneficial for your sex life. It is a rich source of the compound allicin which boosts the blood flow to different organs (including your genitals).
  5. Cinnamon: An inclusion of a regulated amount of cinnamon powder in the food you eat regularly can work wonders in your bedroom. According to recent studies, this sweet and warm spice can be extremely beneficial in the reduction of the blood sugar levels of your body. With a balanced blood sugar level, there will be no risks of a subsequent loss of energy while engaging in sexual intercourse and you will be able to sustain the pleasures more adequately.

Besides the aforementioned foods, you can also consume bananas, a small amount of dark chocolates, eggs, and red meat in order to boost your sex life. Besides, make sure to eat a balanced meal everyday (containing suitable amounts of protein, fats, and carbohydrates) and eat a large amount of water to get rid of the toxins from your body. Also, try to reduce your alcohol and tobacco consumption in order to get a satisfying experience in the bedroom as these can significantly inhibit your performance. If you wish to discuss about any specific problem, you can consult a Sexologist.

8304 people found this helpful

5-6 day after period burning vagina and continues next period Why burning after period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear lybrate-user, It may be because of infection. It is suggestible to keep your vaginal area clean throughout the periods and after also with mild intimate wash and clean water. Clean your genital after using washroom. Drink ample of water. Take light food in diet. Eat fresh fruits and vegetables. Avoid spicy, oily and junk food. If the problem still persist then you may consult your nearest gynecologist.
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I am having high BP & under gone open heart surgery for valve replacement can I take garlic pearls instead of garlic vege.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having high BP & under gone open heart surgery for valve replacement can I take garlic pearls instead of garlic ...
Dear Mr. lybrate-user, Yes you can have garlic but along with that you have to keep an eye on your BP. Take salt a little less according to your taste. Have freshly cooked vegetables and fresh fruits in your diet. Don't starve for long hours.
4 people found this helpful
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I am 20 years old. My hairs from all over the head falling in very huge amount. Now very less hairs remain on my head. I want to regrow my hairs and stop hair fall. Lots of hair falls while bathing, combing. Please suggest some bestest suggestions so I grow my hairs again. Plzzzzzzzzzzz. I am so tired.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 20 years old. My hairs from all over the head falling in very huge amount. Now very less hairs remain on my head...
Hairfall could be because of many reasons: 1. Low Haemoglobin 2. Improper diet. 3. Change of place 4. Post child birth. 5. Thyroid 6. Constipation Don't worry I will help you. Please mention since how long you are suffering from this problem and what kind of lifestyle do you have? You can also consult me on Private consultation.
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Connection Between Diabetes and Erectile Dysfunction

MD-Pharmacology, MBBS
Sexologist, Delhi
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How Diabetes Affects Your Sexual Health?

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I am sleeping just for 5 hours a day, I have to much to study, Is this much of sleep enough of should I sleep more. Please do reply. This might help me, Please suggest me when to study, Better time to study, How many hours?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am sleeping just for 5 hours a day, I have to much to study, Is this much of sleep enough of should I sleep more. P...
Dear lybrate-user, Ideally you should sleep for at least 7 hr per day for a healthy body at your given age.
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Hi from past 3-4 weeks I I having ring like formation under my right thigh in which I get itching daily 2-3 times how. I apply quadriderm & sometimes t bact ointment on the affected area it vanishes for 1-2 days again come back. Is it a ring worm infection? Der is a ring like circle inside the ring there is a small pimple type pls reply and a good medicine. Is it okay if I can take allegra tablet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi from past 3-4 weeks I I having ring like formation under my right thigh in which I get itching daily 2-3 times how...
Dear lybrate-user, There may be ringworm infection as per your symptoms. Clean your body with mild soap and wipe it thoroughly with clean towel. Add antiseptic solution like- dettol or suthol in little amount in water used for bathing and dettol for washing clothes. Apply Fourderm ointment twice in a day for atleast 15 days. Consult your nearest general physician if the problem still persist.
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3 Ways To Improve Sexual Desire!

MD-Pharmacology, MBBS
Sexologist, Delhi
3 Ways To Improve Sexual Desire!

Today, there is no disease that cannot be cured. Be it related to any part of the body, medications and doctors can come to your rescue immediately. Similarly, low sex drive is also curable. It is a medical condition, caused due to various factors and can be treated under the proper guidance of a doctor. The condition is known as Inhibited Sexual Desire (ISD). A person suffering from ISD exhibits only one symptom: low sexual desire. A person suffering from ISD refuses to engage in sexual activities with anyone. It has been observed that they neither start nor respond to anyone’s sexual move or overtures. It is a common problem faced by the new age couples in the metro cities.

ISD can be of two different types: primary and secondary. If the patient has never developed sexual desire in his or her lifetime, the condition is primary. The secondary condition occurs when a person began a relationship with the opposite sex partner with normal drive but later gave up the interest towards sexual activities.

Sometimes, patients also develop situational ISD due to stress ad strains in a relationship. The patient may have sexual desire towards others and be disinterested with his or her partner. Whatever may be the condition, medical guidance by a trained and experienced doctor is a must. Here’s how your doctor can help you in gaining back your interest in sexual activities:

1. Counseling: A doctor can treat ISD by counseling. It has been found that many couples first need marriage counselling to improve their relationship first. The training will help couples in learning how to express their love and affection towards each other and respect each other’s emotions and feelings. The couples should also know how to vent their anger and resolve problems and differences in their conjugal life. The sexual counselling helps couple to learn how to carry out their sexual activities in an interesting manner. The doctor then may prescribe you (in case of males) some drugs to activate your sex life.

2. Hormone Therapy: A woman’s sex drive depends on the influence of sex hormones, especially estrogen. Doctor may give small doses of estrogen to the woman patient by prescribing vaginal cream or any skin patch to increase blood flow to her private part, increasing its sensitivity.

3. Lifestyle Changes: A doctor can help you by advising certain lifestyle changes that are adversely impacting your sex life. The doctor is able to find out the activities or events in your daily life—by interacting with you—that are responsible for sexual aversion. If you wish to discuss about any specific problem, you can consult a Sexologist.

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I had sex with my bf two days back nd had an ipill on f next day it was a protected sex are der any chances of pregnancy.

MD-Pharmacology, MBBS
Sexologist, Delhi
I had sex with my bf two days back nd had an ipill on f next day it was a protected sex are der any chances of pregna...
Dear Roslyn, Don't worry it is totally safe. If you had i-pill on the next day and you had protected sex, then there are zero chances of pregnancy.
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