Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Overview

Fatigue - Symptom, Treatment And Causes

Fatigue is the lack of motivation or energy (both mental and physical). Fatigue is different from drowsiness (the urge to sleep). Usually fatigue and drowsiness is diagnosed by a healthcare professional as it can be difficult to tell the difference between drowsiness and fatigue. It is usually difficult for the patient to describe fatigue it is characterized by feelings of exhaustion, lethargy and tiredness. Sometimes, fatigue can also be an underlying symptom of a much fatal disorder such as various sleep disorders, hear diseases, COPD, thyroid diseases, diabetes and anemia. In severe cases, fatigue can also result to Chronic fatigue syndrome.

Fatigue is not a disease, it is a symptom. It can either be psychological or physical.

Primary complaints of individuals experiencing fatigue:

  • Lack of ability or motivation to begin any activity.
  • The person gets tired easily once the activity has started.
  • The Individual experiences difficulty concentration or mental fatigue to start or finish an activity.

What causes fatigue?

  • Metabolic/Endocrine- Diseases like Cushing’s disease, liver disease, kidney disease, electrolyte abnormalities, diabetes, hypothyroidism and anemia can cause fatigue.
  • Infections- Many infections such as malaria, influenza (flu), HIV infection, cytomegalovirus, tuberculosis, hepatitis and infectious mononucleosis contributes to fatigue.
  • Heart and lung diseases- A lot of pulmonary and cardiac disorders such as pneumonia, asthma, COPD, valvular heart disease, coronary artery disease and congestive heart failure are also leading causes of fatigue.
  • Medications- Some medicines like blood pressure medicines, steroids, antistamines, drug withdrawal medicines and antidepressants can also give rise to fatigue.
  • Vitamin deficiencies- Certain inadequacy of vitamin D, vitamin B12, iron and folic acid can cause fatigue.
  • Psychiatric health- Bereavement, grief, alcohol abuse and depression can also cause fatigue.
  • Other issues- Illnesses such as fibromyalgia, systemic lupus, rheumatoid arthritis, cancer and rheumatology contributes to fatigue. Sometimes radiation therapy and chemotherapy can also cause excessive fatigue.

Diagnoses:

Sometimes, fatigue can be serious and should be diagnosed as soon as possible. The doctor or the healthcare professional usually includes tests like CBC (complete blood count test), electrolytes test, blood sugar test (electrolytes test), thyroid hormone, CPK (illnesses which cause muscle inflammation), erythrocyte sedimentation rate (ESR), electrocardiogram (ECG, EKG), CT scans and X-rays.

How is fatigue treated?

Since fatigue is a sign of an underlying disorder, the treatment usually depends on the condition which causes fatigue. The disorder can be psychological, physical or a combination of both.

Usually self diagnosable Lab test not required Non communicable
Symptoms
Chronic tiredness Headache Dizziness Aching muscles Moodiness Impaired decision

Popular Health Tips

10 Bad Habits That Are Killing You Slowly!

Dr. Dinesh Chandra Pant 90% (287 ratings)
DOMS, MBBS
General Physician, Gurgaon
10 Bad Habits That Are Killing You Slowly!
Most of the time people are not even aware of the bad habits which can harm their health in several ways. However, we do them persistently without realizing that these habits are actually harming our health and can lead to problems like heart diseases, sleep or eating disorders, stress, etc. Here are 10 of those bad habits. Smoking cigarettes and nicotine addiction: Everybody knows that cigarettes cause cancer, especially when smoked excessively. Very few people know that nicotine also can lead to shrinking of brain and diseases like Alzheimer's. Therefore, one must quit this bad habit right away. Skipping the most important meal of the day: These days, all of us lead a busy lifestyle which involves skipping breakfast or lunch on a daily basis. Incidentally, many people are not aware of the fact that breakfast is the most important meal of the day and one should not skip it at any cost. Eating without being hungry and overeating: Just as you should not skip the important meals in a day, overeating is bad as well. There are many of us who love food and are habituated with eating while watching or reading something. Very soon, this habit of overeating can make them obese or popularly known as couch potato. Extremely bad food habits: Quite often, we prefer to include only those kinds of food items which we love. On the contrary, one should follow a healthy and balanced diet including carbohydrate, protein, fat, vitamin, minerals and water, as per individual body demands. Skipping exercise and leading an inactive life: Having a balanced diet is not enough, if you want a healthy body and mind. There is no alternative to physical fitness and exercises. Being physically inactive can lead to heart diseases, cholesterol problems, arthritis, obesity, etc. Sleeping disorders: A person must have seven to eight hours of uninterrupted sleep to maintain the proper sleep cycle. The sleeping disorder can cause severe health problems. Watching television or using mobile before going to bed: To get a relaxed sleep, you need to quit the habit of watching any video, television series, movies, playing with mobile phones. Our minds tend to reminiscent of those videos, and that can disrupt our sleep. Instead, you can read a bit. Excessive consumption of alcohol: An inordinate amount of alcohol in our body might make us excited, and that is not good when you are going to drive or sleep. Always keep a check on your alcohol consumption. Stress and fatigue: Taking stress can cause us fatigue, sleeping and eating disorders, etc. Therefore, you need to learn how to manage stress o maintain a balance between your private and work life. Not relaxing or enjoying your leisure: Since we live in a stressful environment, we need to value recreation. Overworking can cause severe stress and psychological problems. Avoid that by doing whatever you like, such as, reading, traveling, etc. Get rid of these bad habits which can cause harm to your health and start enjoying a healthy and happy life. In case you have a concern or query you can always consult an expert & get answers to your questions!
6951 people found this helpful

Dengue Fever - Why Prevention Is Better Than Cure?

Dr. Monty Talwar 92% (373 ratings)
CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
Dengue Fever - Why Prevention Is Better Than Cure?
Are you aware of dengue, a fever which is currently on the rise? Dengue is a painful fever, which is caused by one of the four dengue viruses. It is a mosquito borne disease. The virus which causes dengue is related to yellow fever causing virus. Dengue is also referred to as break bone fever. It is transmitted via the bite of an Aedes mosquito infected with dengue. This type of fever has no proper cure and hence, prevention is the best policy. Symptoms The symptoms of dengue start appearing four to six days after the infection. They include sudden, high fever, pain behind the eyes, fatigue, nausea, severe muscle and joint pain, skin rash, vomiting and mild bleeding in the nose or gums. In some cases, the symptoms are very mild and are commonly mistaken for another viral infection. Severe problems such as the dengue hemorrhagic fever may occur from the infection. Treatment The juice from the leaves of carica papaya mixed with sucrose is given to a patient, which helps in increasing the count of platelets. This may lead to some movement. Prevention There is no vaccine, which immunizes dengue and the best way of prevention is to prevent yourself from getting bitten by infected mosquitoes, especially if you live in a tropical climate. The prevention tips include protecting yourself and making an effort to reduce the mosquito population. Here are some important prevention tips for dengue: Stay away from residential areas which are very heavily populated. Use mosquito repellents, even when you are at home. Wear long sleeved clothes and long pants when going out. Make sure that your windows and doors do not have holes in them. Use mosquito nets while sleeping, if you do not have an air conditioner. Get rid of places and areas where mosquitoes can breed in order to reduce their population. These may include cans, old tyres and areas where rain water gets collected. If someone at home gets dengue, you should make efforts to protect yourself and the rest of your family members. A mosquito, which bites an infected family member, may spread the infection to others as well. In case you experience any symptom of dengue, it is important for you to consult a doctor immediately. He will be able to guide you with a proper diagnosis and treatment based on the latter.
4377 people found this helpful

Fatigue - 5 Causes Of It!

Dr. Shailesh Sahay 89% (10 ratings)
MBBS, MD
General Physician, Gurgaon
Fatigue - 5 Causes Of It!
Tiredness isn't just a result of working too hard. Tiredness or fatigue can be described as a lack of energy and motivation and can be physical, mental or a combination of both. Tiredness is often a symptom of a much larger health issue such as anemia, diabetes, thyroid disease or heart diseases. Some of the common causes of fatigue are: Lack of sleep Fatigue is one of the first symptoms of sleep deprivation. A minimum of 7-8 hours of sleep is needed on a daily basis to keep a person healthy. Quality of sleep also plays a major role here. Patients of sleep apnea also commonly show signs of fatigue. Bad diet A balanced diet helps maintain your weight and keeps you energized. Eating a lot of junk food can make your blood sugar levels fluctuate. When these sugar levels drop below normal, the person is likely to feel tired and drained out. Anemia Anemia is a condition where the body suffers from a lack of iron. Without enough iron the red blood cells in blood cannot carry oxygen to all parts of the body. This makes the heart work faster to pump blood and can make you tire easily. Caffeine Caffeine is said to wake the system up and boost energy levels. However, like sugar, caffeine makes energy levels fluctuate. As the level of caffeine in the body reduces, the person will begin to feel tired. Not drinking enough water along with your coffee can worsen this situation. Dehydration Water is necessary not only to keep the body hydrated but also to keep it energized. This is because the loss of fluid in the body can result in lowering the blood volume. This makes the heart work harder to pump oxygen to the brain and other parts of the body. Fatigue is often not diagnosed till very late. There are many reasons for this. Primary amongst these are: * Age: We assume that we are feeling tired only because we are growing older. However, the cause of fatigue may have nothing to do with age. * Gradual onset: We are often not aware of how tired we are until we reach a point where we are completely drained out. Fatigue has a very gradual onset and is rarely noticed in the early stages. * Misinterpretation: Complaints of feeling tired are often mistaken for lack of motivation and laziness. The easiest way to prevent fatigue is to maintain a regular waking and sleeping schedule and to eat a healthy diet. Also, try and be physically more active.
4 people found this helpful

Homeopathic Treatment For Chronic Fatigue Syndrome

Dr. Priyanka Mangla Aggarwal 88% (1576 ratings)
BHMS
Homeopath,
Homeopathic Treatment For Chronic Fatigue Syndrome
No one likes to be tired. It is unpleasant to wake up and feel too tired to get out of bed, even after getting more than enough hours of sleep. Chronic fatigue syndrome is often perceived to be laziness by one s peers, but it is really not as simple as that. In fact, even treating this syndrome is not easy. The side effects of normal medication taken to treat this disorder is not desirable, to say the least. That being said, homeopathy is a viable alternative treatment available for chronic fatigue syndrome. When a person is looking to cure his or her chronic fatigue syndrome with the help of homeopathic medicines, it is important to first consult a specialized homeopath. This is because the risks involved in self-medication are just too high. Arnica is one of the homeopathic medicines that a doctor may recommend to treat this syndrome. This medicine works well for those suffering from exertion, which is one of the symptoms that of chronic fatigue syndrome. In quite a few cases, there may be other problems which seem to appear along with chronic fatigue syndrome, and obesity can be one of these problems. Another happens to be joint pain and a poor memory. In such a case, calc carb is a medicine which can be quite useful. Talking about calc medicines from the homeopathic field of medicine, another calc medicine is calc phos, which serves to alleviate similar symptoms a person taking Calc Carb will have. A person who is suffering on account of chronic fatigue syndrome is also not likely to have a sufficient sleep quality, which can be said to be quite ironic. Regardless of that, an option which is available is in the form of kali phos, which serves those who complain of muscle fatigue and restless sleep. Picric acid is also a possible remedy for this problem. As a matter of fact, it is one of the best medicines for a person who is suffering from just feeling worn out in general.
3078 people found this helpful

7 Surprising Home Remedies For Sensory Processing Disorder!

Dr. A.A Khan 90% (900 ratings)
M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
7 Surprising Home Remedies For Sensory Processing Disorder!
Sensory processing disorder is an unfortunate neurological condition that affects many people around the world, but there are many home remedies for this disorder that can help ease the symptoms, including cognitive practice, salt therapy, homeopathy, skullcap, increasing melatonin levels, and dietary alterations. Sensory processing disorder: Many people confuse sensory processing disorder with other forms of autism spectrum disorder, but in fact, the two are very different. Sensory processing disorder is characterized by the inability to properly interpret and experience sensory information from one s environment. This issue can often go undiagnosed, and the child is instead considered overly picky, easily agitated, distracted, hard to please or simply difficult . The problem, of course, is that this neurological disorder can severely impact learning and behavior, a problem that can last well into their older ages. This can manifest as being overly sensitive to various textures, movement, tactile skills, and movement, or it can affect balance, eating and normal play activities. It is believed that this disorder is caused by genetic and neurological factors, many of which are still being researched. Sensory process disorder comes in three main types sensory modulation disorder, sensory-based motor disorders and sensory discrimination disorders. The first is defined by the inability of the brain to interpret the duration, frequency or intensity of a sensory input, making children feel anxious and unwilling to engage or experience new sensations or activities. Essentially, these children are either over-responsive or under-responsive to certain stimuli, making it difficult for them to interact or function normally while performing basic daily tasks. The second form of sensory processing disorder manifests as difficulty with posture and motor skills, as a result of sensory input being disorganized or mistranslated by the brain. The final variety happens when sensory information is not processed. This final variety is often evidenced by poor performance in school or a lack of attention when being spoken to. All of these disorders are often overlooked and ignored as a legitimate neurological issue, but poor sensory information processing can have serious side effects. A number of formal behavioral and cognitive therapies have been suggested and implemented in cases around the world, but there are also home remedies that can improve the symptoms of sensory processing disorder. 7 surprising home remedies for sensory processing disorder 1. Homeopathy: Certain homeopathic remedies for sensory processing disorder have been praised over the years, including belladonna and stramonium. As with most homeopathic remedies, it is important to speak directly to a trained practitioner, particularly with such powerful substances that are meant to sedate and alter neurological function. That being said, anecdotal evidence has shown behavioral and cognitive improvements in children following the use of certain homeopathic remedies. 2. Cognitive practice: neurological disorders may be difficult to diagnose at times, but if your child has been diagnosed with sensory processing disorder, then it is important that you engage in daily practice sessions to improve cognitive function and form neural pathways that allow your child to better operate in the world. From the creation of visual cues and practice materials to real-world applications of social interactions and game-play, it is possible to see positive results if you are consistent in supporting and encouraging new forms of behavior and understanding of their condition. 3. Salt therapy: there is a great deal of natural evidence that salt baths can be highly effective for certain hyperactive conditions and other neurological disorders. Epsom baths are inexpensive and have been trusted around the world for hundreds of years. You can also apply epsom salt topically to the skin, in the form of creams, or through simple foot baths as well. It is believed to impact sensory processing disorder by calming the nerves, promoting restful sleep, and lowering anxiety levels, all of which can be experienced by children suffering from this condition. 4. Dietary alterations: certain foods can negatively affect neurological function and processes, which is why paying attention to one s diet when suffering from sensory processing disorder can be important. Some people have found that removing all grains from the diet is helpful, particularly in terms of gastrointestinal issues. This is also known as the paleo diet, but before administering it to your child, speak with a doctor to see if that could be a potential option. 5. Skullcap: one of the most popular herbs for the treatment of sensory processing disorder is skullcap, which possesses strong nervine properties that can boost cognitive function and improve the connections of the brain. This can prevent the onset of neurological disorders, making it particularly useful in the treatment of sensory-based motor disorders. 6. Ginseng: ginseng is the ancient chinese remedy that seems to make the list of every natural remedy, and with good reason. Ginseng can positively boost cognition, increase concentration levels, and stimulate the proper function of neurotransmitters. All of these side effects of ginseng can make it a valuable asset as a home remedy for sensory processing disorder. 7. Melatonin boost: Some research has linked low levels of melatonin with sensory processing disorder, meaning that the body doesn t make enough. While this connection is still being explored, plenty of anecdotal evidence argues that melatonin deficiency leads to the sleeplessness, mental exhaustion and physical fatigue that accompanies spd. For young children, not getting enough sleep can have serious impacts on cognitive ability and neurological function. In other words, add some melatonin-rich foods like pineapples, bananas, oranges, sweetcorn or tomatoes to your child s diet to prevent or manage spd.
1 person found this helpful

Popular Questions & Answers

I am suffering from tiredness all the time even I eat allot I aint getting fat and whenever fat starts depositing it is stored in my things so they are getting fatty and tighter please help me.

Dr. Jayvirsinh Chauhan 93% (4899 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
You may take a multivitamin tablet... Also do regular exercise... And take homoeoapthic medicine Alfalfa Q 10 drops before meals...

Hello sir/madam I want to ask that my father is in a very bad habit of smoking and for the last 5 years me and my mom is requesting to my father to leave this habit bt he is not able to leave this habit and he has the same excuse that 'i am trying to leave this habit" bt he smokes too much .plzz tell me what should he do or what should I do so that he is able to live his smoking habit .PLZZZZ tell ME I AM REALLY TENSED ABOUT HIM. Thank you.

Dr. Garima Sharma 92% (276 ratings)
MBBS
General Physician, Fatehabad
Hi lybrate-user, To some, smoking a cigarette is more than just a bad habit; it’s a ritual that is used to address many physical and emotional states. In order to finally end the addiction to smoking, and to prevent future relapses, you need a holistic approach—one that integrates both physical and emotional symptoms along with a real, concrete plan. By integrating the latest research, science-backed natural remedies, and other proven techniques, it is possible to quit smoking, and stay smoke-free. 1 – Treating the Physical Symptoms of Nicotine Withdrawal Nicotine withdrawal can begin within 30 minutes of your last cigarette. The first days are the most intense, but remember that these cravings become less frequent and less intense with time. Here are some proven techniques for dealing with those cravings: Exercise: A study published by the Journal of Psychopharmacology found that exercise had a positive effect on smoking. The trial included 15 different studies that evaluated variables, including the desire to smoke and the strength of the desire. Again and again researchers found that many different exercises, including yoga and high-intensity activities, had positive results on reducing cravings. So, next time you have a craving, try embracing the outdoors and go for a 15-minute walk instead. Deep Breathing: Techniques that focus on breath work, such as taking a series of deep breaths, diaphragmatic breathing, and directed breathing, are an effective and easy way to reduce cravings. A study published in The Journal of Addictive Behaviors found that taking a series of deep breaths every 30 minutes significantly reduced smoking withdrawal symptoms, including cravings and irritability. Have an urge? Try taking several deep breaths and notice that desire begin to slip away. 2 – Treating the Emotional Symptoms of Nicotine Withdrawal Feelings such as irritability, anxiety, and even depression can occur as the body begins to withdraw from nicotine. Breaking the psychological addiction can be difficult because the limbic system, also known as the reward center of the brain, is stimulated with each cigarette. The urge to light up can feel uncomfortable as the brain and body begin to detoxify. The good news is that in as little as a month after your last cigarette, a large number of nicotine receptors in the brain will return to normal. Remember that each day will get better, and the cravings will decrease as your brain chemistry rebalances. 3. Addressing the Triggers for Smoking These are moments in your daily life that exacerbate the craving for cigarettes. For example, maybe every morning you used to have your first cigarette with a cup of coffee. Or perhaps you always lit up when drinking alcohol. Acknowledging these situations and creating new patterns can help. Write down the moments where your cravings are the most intense and think of new, healthier alternatives that can take their place. Here are some ideas to get you started. REPLACE / Coffee with green tea / Alcohol with kombucha / Hanging out with smokers with joining an exercise class 4. Foods that Help with Quitting Smoking Nourish the body with foods high in vitamin C, such as citrus fruits, papayas, bell peppers, guava, Brussels sprouts, cauliflower, tomatoes, and strawberries. You can restore lost antioxidants with beta carotene-rich foods such as carrots, sweet potatoes, and dark leafy greens, including kale and spinach. Increasing your intake of vitamin E will help rebuild your body’s reserves. Try eating fruits, veggies, and nuts. Avocados, almonds, olive oil, and kiwi are some great ones to try. Hope this helps. Good Luck.

Why I fell tired every time I do not feel energetic why I have feeling of fatigue every time.

Dt. Rohini Mondal 92% (104 ratings)
M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hello dear, For fatigue there can be three possible reasons. 1. Stress (or emotional turmoil, it can include exam stress, office pressure anything). Stress can be of any form. Remember whenever our mind stays alert continuously without relaxation, our body tries to compensate it by lowering the capability for the body to work efficiently. The most common and frequent symptom of this is fatigue. Our body is a wonderful machine and its defence system is super active. You just need to trust your body. Feed your body the required amount of food (energy). You need energy even when you are sleeping. Take ample amount of water; fruits (for vitamins and minerals because they build up our defence system); carbohydrate (for brain, our brain needs instant energy, for that carbohydrates is a must) moreover to get rid of fatigue and lethargy an active and alert brain is needed; proteins, can be from animal sources or pulses (building blocks of our body, they will repair your inner body damages), so you will feel more energetic. It can be that you do not feel like eating. Start your day with meditation, yoga or just a simple morning walk, you yourself will be able to feel the difference. Staying inside the four cornered room and going out to get yourself feel free! this will give you a daily boost up! Always share a smile with the ones you know, just in your day-to-day life. When you feel good from inside your lethargy will swig away and you will feel hungry and in turn as feed your body it will get healed. All the best. Have a nice day.
1 person found this helpful

Health Quizzes

Depression - How to Overcome it!

Dr. Anuj Khandelwal 90% (136 ratings)
MBBS, MD - Psychiatry
Sexologist, Mumbai
Being surrounded by people all the time as well as having improper food can worsen depression. True or false? Take this quiz to know more.
Start Quiz

Popular Health Packages

ENQUIRE
180 Days validity  •  Medicines included
₹6500
ENQUIRE
30 Days validity  •  Medicines included
₹1200
ENQUIRE
₹5000
30 Days validity  •  Medicines included
₹7000
ENQUIRE
90 Days validity  •  Medicines included
₹3000
ENQUIRE
₹5000
30 Days validity  •  Medicines included
₹6500
Having issues? Consult a doctor for medical advice