What is Fatigue?
Fatigue is the lack of motivation or energy (both mental and physical). Fatigue is different from drowsiness (the urge to sleep). Usually fatigue and drowsiness is diagnosed by a healthcare professional as it can be difficult to tell the difference between drowsiness and fatigue.It is usually difficult for the patient to describe fatigue it is characterized by feelings of exhaustion, lethargy and tiredness. Sometimes, fatigue can also be an underlying symptom of a much fatal disorder such as various sleep disorders, hear diseases, COPD, thyroid diseases, diabetes and anemia. In severe cases, fatigue can also result to Chronic fatigue syndrome.
Fatigue is not a disease, it is a symptom. It can either be psychological or physical.
Primary complaints of individuals experiencing fatigue:
What causes fatigue?
Sometimes, fatigue can be serious and should be diagnosed as soon as possible. The doctor or the healthcare professional usually includes tests like CBC (complete blood count test), electrolytes test, blood sugar test (electrolytes test), thyroid hormone, CPK (illnesses which cause muscle inflammation), erythrocyte sedimentation rate (ESR), electrocardiogram (ECG, EKG), CT scans and X-rays.
How is fatigue treated?
Since fatigue is a sign of an underlying disorder, the treatment usually depends on the condition which causes fatigue. The disorder can be psychological, physical or a combination of both.
People very often tend to feel uneasy, right after taking your lunch or for that matter any meal. At that point of time, neither do you feel like doing anything nor do you understand what has gone wrong with your health. This is quite common after-effect of eating, which is mainly related to the digestive process.
There are always certain symptoms, which if you carefully notice, you can pinpoint right before the completeion of any meal.
What leads to people feeling sick after having a meal?
Food poisoning is one of the foremost problems, due to which you might all of a sudden start feeling unwell after having your food.
What can you do to avoid having this problem?
There are certain ways through which you can prevent yourself from getting affected adversely after taking your meal. It is often said prevention is better than cure, so little bit of prevention might save you from having digestive pills or any related medicine, which you usually take as and when any sort of uneasiness creeps into your system. As the age old saying goes, ‘eat breakfast like a king, lunch like a prince and dinner like a pauper.’ Of course, this doesn’t mean that you would gobble up anything which comes your way during breakfast and lunch hours.
So, we have discussed about the reasons for which you might feel sick right after having your meal, where now you are aware of the symptoms, what causes this problem and how can you prevent this problem from happening.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Research has shown that nail paint contains chemical substances that can be harmful to the body. These chemicals can enter the body through the pores of the nails. The health eradication is applicable for people who are applying on their nails and salon workers who apply nail art to their clients, day in and day out. Here is one must know before applying the beautiful shades of color on the nails:
What are the harmful agent present in nail paint?
There are three dangerous industrial chemicals that are mixed with nail paint that is dibutyl phthalate, toluene, and formaldehyde. Owing to their notorious health implications, these chemicals are known as toxic-trio. Toluene is used as a solvent in nail polish that aids smoother finish and holds the pigment together from separating inside the bottle. It, however, affects the reproductive system and the central nervous system. Similarly, dibutyl phthalate and formaldehyde can cause a problem in breathing, internal hemorrhage etc.
However, the availability of organic nail paint is still a challenge. Not many companies sell it, the consumer base for these beauty products are thin as well.
Ischemic heart disease is also known as ischemic cardiomyopathy in medical lingo. It generally results from weakened heart muscles due to previous conditions such as heart attack or other coronary diseases. The left ventricle of an IC patient tends to enlarge and gets dilated. As a result of this, the heart fails to pump an adequate amount of blood into the body resulting in a heart failure.
A doctor typically tries to find out the underlying cause of the condition and evaluate the extent of damage that has already happened. A combination of surgery, lifestyle changes, medication and other methods could be recommended to fix the condition.
Symptoms of Ischemic Heart Disease:
An early stage ischemic heart disease could not show any symptom at all. However, if the IC results from diseases related to the coronary artery, some of the common symptoms that are encountered include dizziness and fainting, unexplained weight gain, fatigue, congestion in the lungs, chest pain, swelling in the abdomen, sleeping problems, swelling of the feet and the leg, shortness of breath etc.
Risk Factor of Ischemic Heart Disease:
IC is typically caused by coronary artery diseases and heart attacks. Some of the other risk factors of this disease include diabetes, high cholesterol, long history of drug abuse, obesity, family history of cardiac diseases, amyloidosis, blood pressure, long history of smoking and bad lifestyle. Men are at increased risk of developing ischemic heart disease. Women above the age of 30 who is an active smoker and consume contraceptive pills are also at a high risk of developing ischemic cardiomyopathy.
How Is IC Diagnosed?
A cardiologist will perform a physical exam and conducts one or several tests to diagnose the condition. A blood work measuring the level of triglyceride and cholesterol is the first step towards it. This can be followed up by several imagery tests such as MRI and CT scan to examine the internal tissues. Some other tests that could be done by a cardiologist include ECG, angiography, EKG and radionuclide studies.
How Is The Condition Treated?
There is a step approach to treatment for ischemic heart disease. The first is lifestyle related. A healthy diet must be followed on a regular basis. Diet should be free from cholesterol, sodium and processed fat. Quitting smoking and drinking is a key lifestyle change that a person will have to undergo. In the medication front, a cardiologist might prescribe beta blockers, blockers of calcium channels, aldosterone inhibitor and blood thinners. The idea behind every medication is to ensure that the heart muscle works at the optimum level. If medication doesn’t work, a doctor might suggest procedures such as stent insertion, pacemaker implant, angioplasty and radiation therapy. If you wish to discuss about any specific problem, you can consult a Cardiologist.
Many women experience acne during pregnancy. It is most common during the first and second trimester. During pregnancy our body produces an increased amount of hormones called androgens which can cause the glands to grow and produce more oil. This oil leads to bacteria, inflammation, and breakouts. This is natural, and nothing to worry about from a health perspective. There is often no way to prevent acne during pregnancy as it is not possible to control the hormonal changes that lead to the problem. However, you can take following precautions to check its outbreak:
If you still get acne despite following the above mentioned tips, then you should take appropriate medicine as prescribed by the dermatologist. Medicines like Clindamycin e.g. Cleocin T, Clindagel, Azelaic acid (Finacea, Azelex) and Erythromycin are considered safe during pregnancy. You can also apply the medicine only as recommended as most products are intended for daily or twice-daily use only. Also try some home remedies like apply a mixture of honey and ground oatmeal to your face and rinsing off gently. Massage gently with a plain carrier oil such as argan oil or olive oil. You can also consider applying aloe vera gel to cure acne. These treatments will not be as effective as taking medicines though.
However, avoid hormone therapy including anti-androgens like spironolactone, flutamide and estrogen as these can lead to major developmental changes to the foetus. Oral tetracycyclines and topical retinoids should also be avoided. Accutane also leads to increased risk of miscarriage, hence do not even consider it. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
Eye Strain is an umbrella term that denotes a number of symptoms that relate to the extended use of eyes as well as discomfort that may come from excessive smartphone and computer use. This condition may or may not lead to significant eye damage and is usually characterised by blurry vision, headaches and a feeling of dryness in the eye as you blink less which creates less tears. This may happen due to the extended use of the eye when you are following objects on a screen or staring at a screen for too long. So, is eye strain the cause of your headaches?
Find out more in this article.
Causes: Eye Strain or Asthenopia is caused by concentrating on visually intense tasks like reading from texts that have a fine print, the use of computers and other screens for prolonged periods, and trying to focus on objects in the dark. This can lead to distress of the muscles in this area which can also cause eye strain leading to a variety of symptoms including double imagery and even headaches and mild migraine like conditions.
Eye Muscle Imbalance: When there is eye strain which leads to headaches, it can also give rise to eye muscle imbalance which makes it difficult to concentrate with both eyes at the same time. In such cases, one may need bifocal glasses so as to fix the issue and prevent such debilitating headaches to remain on a persistent basis.
Diagnosis: Digital eye fatigue and ocular eye strain leading to headaches can be diagnosed by a doctor with the help of regular eye examinations. In any case, one should have the eyes checked at least once a year. This is especially important if your job involves sitting in front of the computer screen for prolonged hours.
Symptoms: There are a variety of symptoms of these headaches that are caused by eye strain. Apart from blurry vision which does not allow the patient to see properly and clearly without glasses, it can also cause headaches with symptoms like nausea and sensitivity to light. Retinal or eye migraines do not necessarily have to come with headaches, but the pressure can be painful enough.
Treatment: To begin with, the best form of treatment for headaches born from eye strain includes prevention which can be done by getting plenty of rest and sleep even as we limit the hours spent in front of the screen. One can also lower the resolution of the screen and make it more ambient. Also, the screen should be placed at a considerable distance from the eyes. The doctor can also prescribe glasses and eye drops for better eye lubrication. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
What is Fatigue?
What causes fatigue?