An individual suffering from sleep disorders sees a disruption in his or her sleep patterns. When this happens, the different aspects of one's life get affected, namely the physical, mental, social and emotional spheres. Sleep disorders come in various forms such as sleep apnea, restless leg syndrome, narcolepsy and insomnia. Symptoms associated with this condition include irritability, slow response to stimulus, difficulty in keeping oneself awake, lack of focus, etc. If not treated on time, it can give rise to additional problems like weight gain, poor health, accidents, and relationship stress, among others.