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Last Updated: Aug 10, 2020

Diet Chart For Piles Patients

About Piles Diet Chart Diet Plan for Piles Patients Do's And Dont's in Diet Plan in Piles Problem Food Items You Can Easily Consume Piles Diet

About Piles Diet Chart

About Piles Diet Chart

Piles are inflamed and swollen collections of tissue in the anal area. They can have a range of sizes, and they may be internal or external. Internal piles are normally located between 2 and 4 centimeters (cm) above the opening of the anus, and they are the more common type. External piles occur on the outside edge of the anus. Piles is classified into four grades: Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible. Grade II: Grade II piles are larger than grade I piles, but also remain inside the anus. They may get pushed out during the passing of stool, but they will return unaided. Grade III: These are also known as prolapsed hemorrhoids, and appear outside the anus. The individual may feel them hanging from the rectum, but they can be easily re-inserted. Grade IV: These cannot be pushed back in and need treatment. They are large and remain outside of the anus. External piles form small lumps on the outside edge of the anus. They are very itchy and can become painful if a blood clot develops, as the blood clot can block the flow of blood. Thrombosed external piles, or hemorrhoids that have clotted, require immediate medical treatment.

Diet Plan for Piles Patients

Sunday
Breakfast (8:00-8:30AM)Vegetable Oats Upma 1 cup+ 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)plane Yoghurt with raw vegetables / grilled vegetables -1 cup
Lunch (2:00-2:30PM)1/2 cup rice + 2 medium chappati+1/2 cup Kidney beans curry+ Snake guard subji 1/2 cup+ 1/2 cup Buttermilk
Evening (4:00-4:30PM)3 biscuits ( Nutrichoice or Digestiva or Oatmeal.)
Dinner (8:00-8:30PM)4 Idli + Sambar 1/2 cup/ 1 table spoon Green chutney/ Tomato Chutney
Monday
Breakfast (8:00-8:30AM)4 Idli + Sambar 1/2 cup/ 1 table spoon Green chutney/ Tomato Chutney
Mid-Meal (11:00-11:30AM)green gram sprouts 1 cup
Lunch (2:00-2:30PM)3 Roti+1/2 cup salad +1/2 cup chicken curry( 150 g chicken)+ 1/2 cup cabbage subji+ 1/2 cup Butter milk
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)2 Roti / chappati.+ Tomato subji 1/2 cup.
Tuesday
Breakfast (8:00-8:30AM)2 Slice brown bread.+1 slice low fat cheese + 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)Veg pulav rice 1 cup+ 1/2 cup Soya Chunk curry+ 1/2 cup Low fat curd.
Evening (4:00-4:30PM) 3 wheat rusk.
Dinner (8:00-8:30PM)Brocken wheat upma 1 cup+ 1/2 cup green beans subji
Wednesday
Breakfast (8:00-8:30AM)Mix veg Poha 1 cup+ 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)3 Chappati+ 1/2 cup cluster beans subji+small cup low fat curd
Evening (4:00-4:30PM)1 cup boilled channa.
Dinner (8:00-8:30PM)2 Roti / chappathi+Ridge guard subji 1/2 cup.
Thursday
Breakfast (8:00-8:30AM)Utappam 2+ 1 tbs green chutney.
Mid-Meal (11:00-11:30AM)1 cup lentil soup
Lunch (2:00-2:30PM)1.5 cup rice+ Soya chunk curry1/2 cup+ Ladies finger subji 1/2 cup+1/2 cup Buttermilk.
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)Brocken wheat upma 1 cup+ 1/2 cup green beans subji
Friday
Breakfast (8:00-8:30AM)Chappati 3 + 1/2 cup Potato green peas curry.
Mid-Meal (11:00-11:30AM)1 cup lentil soup
Lunch (2:00-2:30PM)1.5 cup rice+ 1/2 cup Dhal(properly cooked)+ Palak subji 1/2 cup+ 1/2 cup Buttermilk.
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)2 Roti / chappati.+ Tomato subji 1/2 cup.
Saturday
Breakfast (8:00-8:30AM)Methi Parata 2+ 1 tbs green chutney.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)1.5 cup rice+ chicken curry( 150 gm chicken+ 1 cup cucumber salad.
Evening (4:00-4:30PM) Brown rice flakes poha 1 cup.
Dinner (8:00-8:30PM)Wheat dosa 3 + 1/2 cup Bitter guard subji.

Do's And Dont's in Diet Plan in Piles Problem

Do's:

  1. Drink lots of fluids to avoid constipation.
  2. Exercise regularly. In pregnancy, exercise under appropriate guidance and supervision.
  3. Lose weight, if overweight.
  4. Don't end up with heavy meals.

Don'ts: Do in Piles diet plan

  1. Avoid spicy, hot curries.
  2. Avoid regular use of laxatives.
  3. Avoid too much coffee and alcohol
  4. Don't sit in toilet for long periods and don't strain for stools.
  5. Avoid prolonged sitting at work. Get up and move around periodically.

Food Items You Can Easily Consume Piles Diet

  1. Whole unrefined grains such as oat bran whole wheat, brown rice, dried bean, barley and lentils.
  2. Beans such as chickpeas, peas, baked beans and kidney beans.
  3. Fruits including Apples, Oranges, Peaches, Raspberries, Pears, Papaya, Melons and properly ripe Banana. All different vegetables.

Popular Questions & Answers

For the same question which asked before want to add another on thing I have taken tablets for early period last time is it affecting now for my delay period, stomach pain and piles? Is it not because of sex or if I am pregnant?

Gynaecologist, Jammu
Hello lybrate-user, you may have delayed periods due to intake of pills for early periods but if you are sexually active you need to do pregnancy test to be on safe side ,if you are pregnant you are on safer side if you are not then you need medic...

I am suffering from piles, may be external piles and it's been almost 2 months and now it bleeds every time I go to defecate in the morning and it stays discomforting even after that for hours. I have been taking himalayan pilex and pilex forte ointment for sometime but they seem to give no relief. Any suggestions or prescriptions will be very helpful.

MS - General Surgery, Fellowship in Minimal Access Surgery(FMAS), Diploma in Advanced Laparoscopic surgery, Training in Laparoscopy, Advanced training in laparoscopic hernia surgery, Fellowship in advanced proctology
General Surgeon, Srinagar
Hello. You might be suffering from an anal fissure in addition to piles, as simple piles do not cause much pain and discomfort. I would suggest you take following treatment for two weeks, but if no relief, then consult a good proctologist or a pro...
1 person found this helpful

I had a section in 24 days back. I had piles problem previously. But after delivery it started again with bleeding. Then it stopped. But now again from previous 10 days I am having bleeding while defecating. But very less pain. Only bleeding is my concern. Pain is negligible. I am not sure if it piles or fissure in ano. My gums gave me clostop for bleeding. No cure. Plus I am taking naturolax powder for soft stools. N sits bath. Will bleeding go on it own? If it will go on its own I do not want medicine? Any drop by drop bleeding will cause any serious problem. Is it an emergency? Please answer.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine, Diploma In Laparoscopy
General Surgeon, Begusarai
Piles or hemorrhoids are enlarged veins. Pregnancy can cause as well as worsen piles because as your uterus enlarges it puts pressure on the veins. Constipation is also common in pregnancy, leading to straining while defecating/passing stools. Thi...

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Content Details
Written By
PhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child Care
Pharmacology
Reviewed By
Diploma In Diet & Nutrition
Dietitian/Nutritionist
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