Overview

Last Updated: Oct 22, 2022

Diet Chart For Piles Patients

Piles Diet Chart Diet Plan for Piles Patients Do's And Dont's in Diet Plan in Piles Problem Food Items You Can Easily Consume Piles Diet

Piles Diet Chart

Piles Diet Chart

Piles are inflamed and swollen collections of tissue in the anal area. They can have a range of sizes, and they may be internal or external. Internal piles are normally located between 2 and 4 centimeters (cm) above the opening of the anus, and they are the more common type. External piles occur on the outside edge of the anus.

Piles is classified into four grades:

Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible.

Grade II: Grade II piles are larger than grade I piles, but also remain inside the anus. They may get pushed out during the passing of stool, but they will return unaided.

Grade III: These are also known as prolapsed hemorrhoids, and appear outside the anus. The individual may feel them hanging from the rectum, but they can be easily re-inserted.

Grade IV: These cannot be pushed back in and need treatment. They are large and remain outside of the anus.

External piles form small lumps on the outside edge of the anus. They are very itchy and can become painful if a blood clot develops, as the blood clot can block the flow of blood. Thrombosed external piles, or hemorrhoids that have clotted, require immediate medical treatment.

Diet Plan for Piles Patients

Sunday
Breakfast (8:00-8:30AM)Vegetable Oats Upma 1 cup+ 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)plane Yoghurt with raw vegetables / grilled vegetables -1 cup
Lunch (2:00-2:30PM)1/2 cup rice + 2 medium chappati+1/2 cup Kidney beans curry+ Snake guard subji 1/2 cup+ 1/2 cup Buttermilk
Evening (4:00-4:30PM)3 biscuits ( Nutrichoice or Digestiva or Oatmeal.)
Dinner (8:00-8:30PM)4 Idli + Sambar 1/2 cup/ 1 table spoon Green chutney/ Tomato Chutney
Monday
Breakfast (8:00-8:30AM)4 Idli + Sambar 1/2 cup/ 1 table spoon Green chutney/ Tomato Chutney
Mid-Meal (11:00-11:30AM)green gram sprouts 1 cup
Lunch (2:00-2:30PM)3 Roti+1/2 cup salad +1/2 cup chicken curry( 150 g chicken)+ 1/2 cup cabbage subji+ 1/2 cup Butter milk
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)2 Roti / chappati.+ Tomato subji 1/2 cup.
Tuesday
Breakfast (8:00-8:30AM)2 Slice brown bread.+1 slice low fat cheese + 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)Veg pulav rice 1 cup+ 1/2 cup Soya Chunk curry+ 1/2 cup Low fat curd.
Evening (4:00-4:30PM) 3 wheat rusk.
Dinner (8:00-8:30PM)Brocken wheat upma 1 cup+ 1/2 cup green beans subji
Wednesday
Breakfast (8:00-8:30AM)Mix veg Poha 1 cup+ 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)3 Chappati+ 1/2 cup cluster beans subji+small cup low fat curd
Evening (4:00-4:30PM)1 cup boilled channa.
Dinner (8:00-8:30PM)2 Roti / chappathi+Ridge guard subji 1/2 cup.
Thursday
Breakfast (8:00-8:30AM)Utappam 2+ 1 tbs green chutney.
Mid-Meal (11:00-11:30AM)1 cup lentil soup
Lunch (2:00-2:30PM)1.5 cup rice+ Soya chunk curry1/2 cup+ Ladies finger subji 1/2 cup+1/2 cup Buttermilk.
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)Brocken wheat upma 1 cup+ 1/2 cup green beans subji
Friday
Breakfast (8:00-8:30AM)Chappati 3 + 1/2 cup Potato green peas curry.
Mid-Meal (11:00-11:30AM)1 cup lentil soup
Lunch (2:00-2:30PM)1.5 cup rice+ 1/2 cup Dhal(properly cooked)+ Palak subji 1/2 cup+ 1/2 cup Buttermilk.
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)2 Roti / chappati.+ Tomato subji 1/2 cup.
Saturday
Breakfast (8:00-8:30AM)Methi Parata 2+ 1 tbs green chutney.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)1.5 cup rice+ chicken curry( 150 gm chicken+ 1 cup cucumber salad.
Evening (4:00-4:30PM) Brown rice flakes poha 1 cup.
Dinner (8:00-8:30PM)Wheat dosa 3 + 1/2 cup Bitter guard subji.

Do's And Dont's in Diet Plan in Piles Problem

Do's:

  1. Drink lots of fluids to avoid constipation.
  2. Exercise regularly. In pregnancy, exercise under appropriate guidance and supervision.
  3. Lose weight, if overweight.
  4. Don't end up with heavy meals.

Don'ts: Do in Piles diet plan

  1. Avoid spicy, hot curries.
  2. Avoid regular use of laxatives.
  3. Avoid too much coffee and alcohol
  4. Don't sit in toilet for long periods and don't strain for stools.
  5. Avoid prolonged sitting at work. Get up and move around periodically.

Food Items You Can Easily Consume Piles Diet

  1. Whole unrefined grains such as oat bran whole wheat, brown rice, dried bean, barley and lentils.
  2. Beans such as chickpeas, peas, baked beans and kidney beans.
  3. Fruits including Apples, Oranges, Peaches, Raspberries, Pears, Papaya, Melons and properly ripe Banana. All different vegetables.

Popular Questions & Answers

Sir just few day ls back I came to know that I have piles I came consulted with doctor and they prescribed me some medicine but is to tell him that I take eliwel 10 tab regular for head pain, so sir please tell me whether I can take eliwel 10 tab with (aldosmin 1000 mg + tab forte)? I would be a great help for me.

MCh (Minimally Invasive & Robotic Surgery), MS - Surgical, MBBS
General Surgeon, Guwahati
Hello lybrate-user, you can take aldosmin tab along with the haemorrhoid medicines. It will help in the healing only by increasing the blood flow. Thanks.

I am suffering for piles since 4 months. No bleeding but pain and itching inside anus. I take medicine hilo and duphalac syrup. I am feeling well but when medicine is closed then again I am suffering for piles.

MCh(Minimally Invasive & Robotic Surgery), MS - Surgical, MBBS
General Surgeon, Guwahati
Hello lybrate-user, I will suggest you to get examined by a proctologist or a surgeon to get your diagnosis confirmed. U might have some other diagnosis. For any disease of anus, hot sitz bth gives very good relief, so you can try it with 10 ml of...

I'm 35 years old. I'm suffering from fissure last 3 months. Its very painful. Eitchingful and burned. I'm taking allopathy medicine. Ornof, laxatives and some homeopath medicine, suffer, nux, retahina but cut is not healing. Help me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurvedic Doctor, Delhi
The medicine can heal the wound but if the anal muscle is tight then the wound will recur again and again so first of all use indian style toilet, if you are using commode toilet, then use toilet step stool, commode toilet is unnatural for humans,...
1 person found this helpful

I am taking himalaya pilex tablets for piles relief. And I want to start taking ashwagandha tablets without stopping pilex. It will be safe or not to take both tablets.

MCh(Minimally Invasive & Robotic Surgery), MS - Surgical, MBBS
General Surgeon, Guwahati
Hello lybrate-user, probably you can take both the tablets. But I will suggest you to see a surgeon nearby for confirmation of your diagnosis and grading of your piles. After that the proper treatment can be formulated. I will also insist on takin...
1 person found this helpful
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Content Details
Written By
PhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child Care
Pharmacology
Reviewed By
Diploma In Diet & Nutrition
Dietitian/Nutritionist
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