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Diet Chart For Piles Patients

Last Updated: Oct 22, 2022

Piles Diet Chart

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Piles are inflamed and swollen collections of tissue in the anal area. They can have a range of sizes, and they may be internal or external. Internal piles are normally located between 2 and 4 centimeters (cm) above the opening of the anus, and they are the more common type. External piles occur on the outside edge of the anus.

Piles is classified into four grades:

Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible.

Grade II: Grade II piles are larger than grade I piles, but also remain inside the anus. They may get pushed out during the passing of stool, but they will return unaided.

Grade III: These are also known as prolapsed hemorrhoids, and appear outside the anus. The individual may feel them hanging from the rectum, but they can be easily re-inserted.

Grade IV: These cannot be pushed back in and need treatment. They are large and remain outside of the anus.

External piles form small lumps on the outside edge of the anus. They are very itchy and can become painful if a blood clot develops, as the blood clot can block the flow of blood. Thrombosed external piles, or hemorrhoids that have clotted, require immediate medical treatment.

Diet Plan for Piles Patients

Sunday
Breakfast (8:00-8:30AM)Vegetable Oats Upma 1 cup+ 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)plane Yoghurt with raw vegetables / grilled vegetables -1 cup
Lunch (2:00-2:30PM)1/2 cup rice + 2 medium chappati+1/2 cup Kidney beans curry+ Snake guard subji 1/2 cup+ 1/2 cup Buttermilk
Evening (4:00-4:30PM)3 biscuits ( Nutrichoice or Digestiva or Oatmeal.)
Dinner (8:00-8:30PM)4 Idli + Sambar 1/2 cup/ 1 table spoon Green chutney/ Tomato Chutney
Monday
Breakfast (8:00-8:30AM)4 Idli + Sambar 1/2 cup/ 1 table spoon Green chutney/ Tomato Chutney
Mid-Meal (11:00-11:30AM)green gram sprouts 1 cup
Lunch (2:00-2:30PM)3 Roti+1/2 cup salad +1/2 cup chicken curry( 150 g chicken)+ 1/2 cup cabbage subji+ 1/2 cup Butter milk
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)2 Roti / chappati.+ Tomato subji 1/2 cup.
Tuesday
Breakfast (8:00-8:30AM)2 Slice brown bread.+1 slice low fat cheese + 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)Veg pulav rice 1 cup+ 1/2 cup Soya Chunk curry+ 1/2 cup Low fat curd.
Evening (4:00-4:30PM) 3 wheat rusk.
Dinner (8:00-8:30PM)Brocken wheat upma 1 cup+ 1/2 cup green beans subji
Wednesday
Breakfast (8:00-8:30AM)Mix veg Poha 1 cup+ 1/2 cup low fat milk.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)3 Chappati+ 1/2 cup cluster beans subji+small cup low fat curd
Evening (4:00-4:30PM)1 cup boilled channa.
Dinner (8:00-8:30PM)2 Roti / chappathi+Ridge guard subji 1/2 cup.
Thursday
Breakfast (8:00-8:30AM)Utappam 2+ 1 tbs green chutney.
Mid-Meal (11:00-11:30AM)1 cup lentil soup
Lunch (2:00-2:30PM)1.5 cup rice+ Soya chunk curry1/2 cup+ Ladies finger subji 1/2 cup+1/2 cup Buttermilk.
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)Brocken wheat upma 1 cup+ 1/2 cup green beans subji
Friday
Breakfast (8:00-8:30AM)Chappati 3 + 1/2 cup Potato green peas curry.
Mid-Meal (11:00-11:30AM)1 cup lentil soup
Lunch (2:00-2:30PM)1.5 cup rice+ 1/2 cup Dhal(properly cooked)+ Palak subji 1/2 cup+ 1/2 cup Buttermilk.
Evening (4:00-4:30PM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Dinner (8:00-8:30PM)2 Roti / chappati.+ Tomato subji 1/2 cup.
Saturday
Breakfast (8:00-8:30AM)Methi Parata 2+ 1 tbs green chutney.
Mid-Meal (11:00-11:30AM)1 Portion fruit(Options: Pears, small Banana, Apple,Prunes, Raspberries,Avacados, Blackberries, Orenges, Apricot, Blueberries.)
Lunch (2:00-2:30PM)1.5 cup rice+ chicken curry( 150 gm chicken+ 1 cup cucumber salad.
Evening (4:00-4:30PM) Brown rice flakes poha 1 cup.
Dinner (8:00-8:30PM)Wheat dosa 3 + 1/2 cup Bitter guard subji.

Do's And Dont's in Diet Plan in Piles Problem

Do's:

  1. Drink lots of fluids to avoid constipation.
  2. Exercise regularly. In pregnancy, exercise under appropriate guidance and supervision.
  3. Lose weight, if overweight.
  4. Don't end up with heavy meals.

Don'ts: Do in Piles diet plan

  1. Avoid spicy, hot curries.
  2. Avoid regular use of laxatives.
  3. Avoid too much coffee and alcohol
  4. Don't sit in toilet for long periods and don't strain for stools.
  5. Avoid prolonged sitting at work. Get up and move around periodically.

Food Items You Can Easily Consume Piles Diet

  1. Whole unrefined grains such as oat bran whole wheat, brown rice, dried bean, barley and lentils.
  2. Beans such as chickpeas, peas, baked beans and kidney beans.
  3. Fruits including Apples, Oranges, Peaches, Raspberries, Pears, Papaya, Melons and properly ripe Banana. All different vegetables.

References

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Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child CarePharmacology
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Reviewed ByDt. Triveni KovvadaDiploma In Diet & NutritionDietitian/Nutritionist

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