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Hypertension - Symptom, Treatment And Causes

What is Hypertension?

Hypertension also known as high blood pressure is a condition where the force of the blood hitting against your artery wall is excessively high that it causes health problems like heart diseases. Blood pressure is usually determined by the level of blood which your heart pumps. If your arteries are narrow and your heart pumps excessive amount of blood, your pressure tends to get higher. Hypertension can develop for many years without any apparent symptom, high blood pressure can give rise to complications such as stroke and heart attack which might result to death if not treated on time. High blood pressure eventually affects everyone at one time or the other.

There are two essential (primary) hypertension and secondary hypertension. There is no cause for primary hypertension but studies suggest that it tends to develop over the years. Whereas, secondary hypertension can occur due to obstructive sleeping patterns, kidney problems, adrenal gland tumors, thyroid problems, congenital defects in the blood vessels, medications like over the counter pain killers, cold remedies, decongestants & birth control pills, illegal drugs like amphetamines & cocaine and excessive alcohol use. Secondary Hypertension can be an underlying cause of a much fatal disorder.


Hypertension is usually diagnosed during a routine body checkup. It is advisable to visit a general physician on the off chance that you develop high blood pressure. People who are between the age group of 18 to 39 and 40 years or older are at a higher risk of developing high blood pressure. An appropriate sized arm cuff is used to diagnose Hypertension. There are some machines available which can analyze your blood pressure levels for free.

Risk factors that can increase your chances of developing high blood pressure:

  • Alcohol- Excessive alcohol consumption can not only affect your blood pressure but also damage your heart and liver.
  • Family history- If one or more of your family members have hypertension, chances are that you are at a higher risk for developing high blood pressure.
  • Obesity- Hypertension is also very common in people who are obese and overweight.
  • Laziness- People who are physically inactive have higher heart rates. This puts a lot of pressure in the arteries resulting in high blood pressure.
  • Tobacco- Chewing or smoking tobacco can damage the lining of your arteries leading to severe Hypertension.
  • Inadequate vitamins- Very little amount of vitamin D and potassium in your diet can disturb the sodium levels in your blood causing high blood pressure.
Can't be cured, but treatment helps Require medical diagnosis Lab test always required Chronic: can last for years or be lifelong Non communicable
Headaches Shortness of breath Bleeding from the nose

Popular Health Tips

Renal Hypertension - 5 Foods That Can Help You Manage It!

MD, MBBS, FRCP - Nephrology
Nephrologist, Delhi
Renal Hypertension - 5 Foods That Can Help You Manage It!

Renal hypertension is hypertension or increased blood pressure in the artery that supplies blood to the kidney. The high blood pressure in the renal artery is the result of deposition of plaque on the inner walls of the artery. Due to this deposition, the arteries become hard and the channel through which blood flows narrows down significantly. This causes the kidneys to function abnormally. As the kidneys receive less blood flow, they perceive it as dehydration and therefore, they release hormones that trigger water and sodium retention by the body. This results in filling up of the blood vessels with more fluid, thereby increasing blood pressure.

So, the treatment of renal hypertension would require treating hypertension or blood pressure of the whole body. Given are 5 foods that can help you manage renal hypertension:

1. Low-fat milk and yogurt
Low-fat milk or skim milk is very healthy for heart and is rich in calcium. Blood pressure is significantly lowered by regular consumption of sugar free yogurt and skim milk. You can also have fruits, nuts or muesli, mixed with yogurt for a healthy breakfast.

2. Green leafy vegetables
Green leafy vegetables are always very healthy for the body. They are rich in potassium which helps in removing excess sodium from the body. Vegetables like spinach, lettuce, green onions, beet greens, turnip greens, broccoli, green beans, squash etc. should be a part of your regular diet if you are seeking optimum health.

3. Fish with omega-3 fatty acid like Salmon, Tuna
Omega-3 fatty acids are responsible for lowering blood pressure, triglycerides and inflammation. There are fish like trout that is rich in vitamin D which also lowers blood pressure. Apart from vitamins and fatty acids, tuna is also rich in antioxidants, protein and minerals like selenium, magnesium, potassium and iron.

4. Ashwagandha
Ashwagandha is a medicinal herb that is used for its beneficial effects on the body, such as lowering blood pressure, reducing stress and anxiety, reducing hypertension and blood pressure. Ashwagandha has also been reported to have anti-cancer properties and has been successful in treating cancer in colon, lungs, ovaries, brain or breasts. A few studies have proved that ashwagandha has been able to reduce some of the symptoms of depression too.

5. Oatmeal
Oatmeal is a grain that is rich in soluble and insoluble fibre, protein, nutrients like magnesium, zinc, iron, selenium and phosphorous. It is quite beneficial in reducing cholesterol levels in the blood and thereby reduces the blood pressure level.

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How Do You Check Your Own Blood Pressure?

Cardiologist, Noida
How Do You Check Your Own Blood Pressure?

Measurement of the blood pressure is considered to be an important step in the diagnostic protocol since the flow of blood in the body determines one’s health. Higher the blood pressure, more the risk of health problems.

Now what exactly blood pressure is? It is the pressure exerted by blood on the walls of the blood vessels, specifically on the large arteries of the systemic circulation. The normal resting blood pressure of the human body is 120/80 mm Hg, where 120 is the systolic pressure and 80 is diastolic pressure, measured by the auscultatory method.

Usually, for measuring blood pressure, a physician is consulted. However nowadays, blood pressure can be measured at home itself, thus removing the necessity of visiting a clinic for the same. There is a possibility of the patient being suffering from the ‘White Coat” hypertension, where blood pressure of the patient shoots up in the presence of the physician at the clinic. In such patients, it’s safer to suggest blood pressure measurement at home itself.

Certain factors like stress, smoking, heavy exercise, brisk walking, rapid movements, caffeine and certain medications can alter the pressure of blood. These factors should be avoided. There are two ways by which the blood pressure can be measured at home-

  1. Manual method using a sphygmomanometer
  2. Digital devices

A. Measurement of blood pressure using a sphygmomanometer


1- Sit comfortably at one place and open the kit.

2- Raise your arm to the heart level.

3- Wrap the cuff around your upper arm, preferably the left arm.

4- The cuff should be adjusted to snugly fit. It shouldn’t be too tight.

5- Place the diaphragm (head) of the stethoscope flat against the skin on the inside of your arm.

6- Tighten the valve of the rubber bulb and inflate the cuff.

7- Release the valve slowly and note down the first thumping sound. This is the systolic blood pressure.

8- After the thumping sounds subside, there is a small whooshing sound, following which no sound is audible. Note down this pressure on the gauge, it is termed as diastolic blood pressure.  

B. Digital devices


1- Sit comfortably and relaxed with your back supported.

2- Support your arm on a tabletop at an even level with your heart.

3- Place the cuff on the left arm and keep tubing at the centre of your arm facing the front. Place the sensor is correctly.

4- Press the “start” button. When the measurement is complete, readings of your systolic and diastolic blood pressures and your pulse rate will be displayed on the digital panel.

5- Record the reading of the first measurement and obtain another reading of blood pressure after resting.

6- Take the average value of the two readings.

By using these two simple methods and following the above mentioned easy steps, blood pressure can be measured and monitored at home itself. If there is a huge difference between consecutive readings, then it is best to consult the physician for accurate results.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2452 people found this helpful

Hypertension During Pregnancy - How Can It Be Controlled?

DNB (Obstetrics & Gynecology), DGO, MBBS
Gynaecologist, Delhi
Hypertension During Pregnancy - How Can It Be Controlled?

A certain percentage of women are known to suffer from hypertension when they are pregnant. Such women have blood pressure levels above the acceptable range, that is, 140 / 90. Hypertension during pregnancy may result because of the changes that their body experiences during pregnancy or a history of high blood pressure prior to pregnancy. However, if a woman develops high blood pressure after becoming pregnant, then she is said to be suffering from gestational hypertension.

Some of the leading causes of hypertension during pregnancy are hormone-related imbalances, nutritional deficiencies, age-related factors, and obesity. The risk factors of the condition include genetic considerations, cigarette smoking, and previous pregnancies. During pregnancy, if you are experiencing symptoms such abdominal pain, kidney-related issues, nauseous sensation, ringing in the ears, or liver-related troubles, then getting diagnosed for hypertension is advised. This is because if you have hypertension, the development of the fetus could also be affected. Pregnant women may suffer from different types of blood-pressure conditions, including chronic hypertension, gestational hypertension, and chronic hypertension with preeclampsia, or just preeclampsia.

Controlling Hypertension During Pregnancy:

There are different ways of reducing the blood pressure levels during pregnancy. Some of these include the following:

  1. Body Exertion: During pregnancy, remaining active is extremely important. As a consequence, you can improve your cardiovascular health and also, lower your blood pressure levels. Additionally, this ensures the release of the ‘feel-good’ hormones known as endorphins. They help to keep you in a positive state of mind.
  2. Avoid Alcohol and Tobacco Intake: As a result of smoking tobacco or drinking alcohol, there could be an imbalance in the blood pressure levels. Especially pregnant women, especially those with gestational hypertension, are advised to abstain from these vices.
  3. Anti-hypertensive Drugs: In some cases, your doctor may deem it suitable for you to take blood pressure medications when you are pregnant. He or she will do so after studying your physical condition, even though these drugs are not advised for regular consumption during pregnancy.
  4. Never Miss Prenatal Appointments: Be sure to visit your doctor for regular check-ups to ascertain that your blood pressure levels are within the reasonable range. Also, your weight will be checked during your visits to the healthcare provider. Additionally, urine and blood tests will be conducted to ensure that the situation is under control. The medical professionals will check the fetus’s health as well during the visit. Through ultrasounds, they can monitor your baby’s heart rate and the overall development as per the gestational age.
  5. Controlling Hypertension Before Pregnancy: Prior to becoming pregnant, you can take some measures to keep your blood pressure levels within the normal range.
  6. Nutritious Diet: When planning for pregnancy, you must increase your intake of fresh fruits and vegetables to provide sufficient nutrients to your body. Also, the consumption of potassium-rich foods is advised to reduce the strain on blood vessels and subsequently, monitoring of the blood pressure levels.
  7. Postpone Pregnancy: If you are suffering from obesity, consider delaying your pregnancy. You must keep in mind that a lowering body weight to normal levels can help prevent hypertension during pregnancy. Therefore, at first, you should intensify your weight-loss efforts and only then, plan for pregnancy.

Conclusion: In case you develop hypertension during pregnancy, your medical practitioner may consider it suitable to induce labor prior to your due date for your well being, as well as the health of the fetus. Always work in conjunction with your doctor and carefully consider your options before taking any decisions. It is better to maintain a balanced approach so you do not regret your decisions later. In case you have a concern or query you can always consult an expert & get answers to your questions!

4107 people found this helpful

Renovascular Hypertension - What Is It?

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
Renovascular Hypertension - What Is It?

Renovascular hypertension is also known as renal hypertension. This can be defined as a rise in blood pressure because of partial or complete blockage of the renal arteries. It may be caused by a blockage in only one artery or multiple arteries. This condition does not usually exhibit any symptoms unless it is a long-standing condition. Renovascular hypertension may be caused by a narrowing of one or both renal arteries or fibromuscular dysplasia. It can also be affected by kidney disease.

Without treatment, renal hypertension can affect a number of other organs. In extreme cases, it can even be fatal by causing kidney failure, heart attacks or a stroke. Hence, an early diagnosis and treatment is a must. Medication is usually the first form of treatment advised by a person. This takes the form of ACE inhibitors and angiotensin II receptor blockers. However, in some cases, taking both types of medication may still not be enough to reduce renal hypertension. In such cases, surgical procedures may be required. Surgery has longer lasting results and it helps control hypertension to a much higher degree as compared to medication. The results of a surgical procedure are also quicker.

The most common surgical procedures used to treat this condition include:

  1. Angioplasty: This is a minimally invasive procedure that does not always require hospitalization. The procedure involves threading a catheter through a large artery in the groin and taking it to the renal artery. The catheter is then used to inflate a balloon in the renal artery for a few minutes. This helps widen the artery and increase the blood flow rate.
  2. Stenting: This can be considered an extension of an angioplasty. Along with the balloon, a wire mesh stent is also expanded in the renal artery. Though the balloon is later deflated and removed the wire mesh is left in place. This helps keep the artery open and improves blood flow.
  3. Bypass SurgeryThis procedure is an open abdominal procedure for which the patient is put under general anesthesia. A bypass surgery is usually considered only if an angioplasty and stenting are not viable forms of treatment. This procedure involves sewing a healthy blood vessel in place beside the renal artery and redirecting blood flow to this blood vessel. This blood vessel may be harvested as part of the aorta. Bypass surgery is the most effective form of treatment and has the longest lasting results. In case you have a concern or query you can always consult an expert & get answers to your questions!
3074 people found this helpful

Ways To Help You Manage Diabetic Hypertension!

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Ways To Help You Manage Diabetic Hypertension!

Hypertension is commonly witnessed among patients suffering from type 2 diabetes as compared to those who do not have diabetes. Studies have revealed that arterial hypertension among patients suffering from type 2 diabetes is in the vicinity of 40-50 percent. What’s more, a patient suffering from hypertension and diabetes has an increased risk factor for certain other diseases such as left ventricular hypertrophy, dyslipidemia, elevated fibrinogen and hyperuricemia.

The measurement practice:
It is important to measure blood pressure in a person who is suffering from type 2 diabetes with or without hypertension and renal diseases. Blood pressure measurement should be repeated within a month, if the measurement is 150/190 mm Hg. BP should be measured within a couple, of months if BP is greater than 140/80 mm of Hg.

Lifestyle practices:
If a person is consistently suffering from type 2 diabetes and has a BP range of 140/80, the following life style practices should be maintained always:

  1. A daily exercise schedule: Hypertension coupled with diabetes can be a dangerous combination. To ensure that a person remains healthy it is imperative to maintain a daily exercise schedule for at least half an hour. Exercise consumes extra calories and helps a person maintain a steady blood-sugar level.
  2. Food habits: Food habit is yet another important criterion to maintain good health for a person suffering from diabetic hypertension. Avoiding starch, glucose, and food with high carbs should be a mandate. Refraining from processed food with a high density of condensed fat, sugar and oil will go a long way in maintaining good health. Consulting a nutritionist is the best way to go.
  3. Stress is yet another factor that drives diabetic hypertension: A person suffering from regular stress has a greater tendency to fall prey to cardiovascular and renal diseases. The only way to stay away from stress is to ensure that good lifestyle choice are made. A stress -free life can pay rich dividends to a person suffering from diabetic hypertension.

Drug treatment:
A doctor’s first line of treatment hovers around ACE inhibitors. A pregnant woman suffering from diabetic hypertension is typically prescribed a calcium blocker. This is an antihypertensive drug that helps to stabilize the pregnancy and keep complications at bay. For a person who is resisting to ACE Inhibitor, a doctor might subscribe angiotensin 2 receptor. If the BP is not reduced after the first line of treatment, a doctor adds a thiazide-related diuretic along with the ACE inhibitor to expedite the treatment process.

Even after a triple therapy if a person continues to suffer from high blood pressure, a doctor might prescribe an alpha-blocker, potassium blocker or a beta blocker.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4187 people found this helpful

Popular Questions & Answers

Discovered hypertension in the age of 19, for which many tests were done, but all of them were found to be normal. Finally my doctor (cardiologist) prescribed me CTD-T 6.25/40 on a daily basis and after that my bp was normal. Now I am consuming the medicine in alternate days, still my BP is normal. Should I take it in alternate days or on a daily basis?

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
Hello keep it on daily basis, Can reduce it to 1/ 2 daily and continue the same for 3 months atleast. Afterwards remove CTD component and continue only 20 mg telmisartan. Later with life style modifications and diet you would be able to wean of from medication. Keep your Cardiologist in loop during the process and follow his/her advice.
1 person found this helpful

I am taking olmesar h 20 mg and nebistar 2.5 mg ,daily, suffering from hypertension. My recent reports r good but my hemoglobin is 16.3 and MCHC IS slightly low, RCDW is high. Is this good or bad. My LIPID PROFILE r normal But GTT is about 90.

Homeopath, Hyderabad
Do not worry, follow a disciplined and healthy lifestyle. With daily activity (daily exercise for at least 30 mins - eg brisk walking and add yoga and. Pranayam) the BP will get controlled in a better way. Eat more of freshly prepared homemade food and avoid junk food/ processed and packaged food as they may contain excess salt and sugar / artificial preservatives etc. Eat lot of fruits and vegetables. Keep going back for routine medical check up and do the tests as suggested. You can enquire here if there is any doubt.

My blood pressure when I get up in morning 180, and when I complete exercise it become 155. Is it ok? Doctor told me to take metosartan 50. Is it ok.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Yes, can be tried. It is a combination of 2 different BP medicines, one of which is not favoured for patients aged 75 years.

I am 48+ and suffering from excessive hair fall for quite some time. I use 100% herbal shampoo and don't use any hair oil due to presence of dandruff. I also take medication for hypertension regularly. My paternal side has a history of baldness too. Is there some way so that baldness could be prevented? I am vegetarian by the way. Thanks a ton in advance in anticipation of cooperation.

Dermatologist, Chennai
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.

Table of Content

What is Hypertension?


Risk factors that can increase your chances of developing high blood pressure:

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Hypertension: How Does It Increase The Risk Of Major Diseases?
This is Dr. Ramesh Kawar and I m interventional cardiologist attach to Bombay Hospital, Beach Candy Hospital, Surana Group of Hospitals and in Malad Lifeline Hospitals. I m in the field of interventional cardiology from last 20 years doing an intervention for coronary and non-coronary situations. For vulvar situations, for congenital heart diseases and other interventional fields. Today we are going to talk on hypertension. As you know hypertension is a very common illness which is affecting as a non-communicable disease which is affecting Indian population at large.

If you see the prevalence of hypertension in India in rural population is somewhere around 5-7% while in urban population it is around 10%. So a huge chunk of our population is suffering from hypertension. Unfortunately, diagnosis and the treatment of hypertension remains poorly managed in the sense that almost 25 % of our patients are not diagnosed. Though they are suffering from hypertension around to the latest ACCH guidelines. Almost 25% remains undiagnosed, roughly around 25% they are diagnosed but they are not treated properly.

Similarly, around 25% of these patients who are diagnosed are treated poorly. Only 25% of our patients who are suffering from hypertension is are being treated properly. So there is a roughly 25% rule. It is important to treat patients with hypertension why? Because if we keep these patients untreated they are going to land up in a lot of cardiovascular disease problem like patients suffering from a stroke because of either ischemic stroke or bleed in the brain or they may suffer a heart attack like myocardial infarction or die from erythema because of hypertensive heart disease.

They may also suffer from kidney problem and lead to end-stage renal disease and dialysis. They may suffer from a retinal problem with loss of vision. So it is very important to treat and control their blood pressure so as to prevent all these deadly diseases. Now there are various stages of hypertension. Normally we say that a patient whose normal blood pressure is less than 120mm systolic and less than 80mm diastolic then we call as stage 1 hypertension where your blood pressure systolic blood pressure is between 132-139.

Earlier was 142-149 but now with the latest guidelines, 2017 ACCH guidelines recommend that any person who is having systolic blood pressure between 132-139 and a diastolic blood pressure of 80-89 is classified as stage 1 hypertension. And anything more than 140mm of systolic and more than 90mm of diastolic is classed as class 2 hypertension or stage 2 hypertension. Respective their stage we have to take a proactive step to control their blood pressure either by non-pharmacological means or by pharmacological means.

Non-pharmacological means should we tried for each and every patient whatever stage is, it is very important and there are various ways in which you can control blood pressure. If you are obese then reduction of weight will help you in controlling your blood pressure, reduction of salts intake less than 2-3 grams per day will help you in reducing your blood pressure. Similarly increasing potassium intakes like fruits-vegetable lot of vegetables and fruits especially fruits containing citrus fruits like juicy fruits like oranges, sweet limes all these will help in bringing down your blood pressure.

Regarding the salt intake, you have to avoid all the salty things like a pickle, pepper, baked products, processed foods, junk foods, you have to avoid all these to reduce your salt intake. Home cook food is best. Besides salts and potassium and weight reduction, other non-pharmacological majors which will help you in controlling your blood pressure is sedation of smoking if you are smoker, reduction of alcohol to less than 60ml per day for adult males and less than 30ml for women should encourage.

Then also regular physical activities is very very important in controlling your blood pressure. You should walk to at least 30-45minutes of the brisk walk at least 5-6 days a week if not for all days but the minimum for 5 days a week and 30-45minutes of brisk walking. You can also do yoga, meditation and other things to control your blood pressure. If your blood pressure doesn t come under control with these majors then one can start with pharmacological treatments. You have to control your blood pressure by whatever means.

Even if you have to take 1 medicine 2 medicines 3 or even 4 number of medicines it is very very important to keep them under control with the help of drugs which are very effective in controlling your blood pressure. If you control your blood pressure properly you are less likely to suffer from other cardiovascular disease mortality. So it is very very important to control your blood pressure. Be aware about your blood pressure and try to control it by whatever means which includes non-pharmacological treatment as well as pharmacological treatment. So to book an appointment with me you can contact me through
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Hypertension is another name for high blood pressure. It can lead to severe complications and increases the risk of heart disease, stroke, and death.Hypertension and heart disease are global health concerns.
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Causes and Symptoms of Hypertension
Causes, symptoms and home remedies for Hypertension

Good morning. Mera naam hai Dr. Amol Bamane. Main rasyog Ayurveda ka founder hu. Aaj main aapko Hypertension ke baare mein information dena wala hu. Uske baare mein causes symptoms aur uske home remedies bhi main aapko batane wala hu.

Hypertension, nothing but aapke jo veins hai waha se jo blood flow hota hai blood supply hota hai, waha pe ek certain amount of pressure rehta hai. jab ye pressure increase ho jata hai, toh usse hum blood pressure kehte hai. uske symptoms hai headache, dizziness, chest pain, nausea, vomiting, , toh ye saare uske symptom hai. uske causes hai, obesity hai, high intake of salt hai, high consumption of alcohol hai, mental aur physical stress hai, toh ye saare uske causes hai.

Hypertension ke liye main aapko aaj home remedies batane wala hu, uske liye aap 2-3 lehsun ki pudiya aur wo aap khayiye roz, toh isse aapka blood pressure aur hypertension jo hai wok am ho jayega aur ye heart rhythm bhi normal rakhta hai. dusra home remedies, hypertension ke liye ye hai ki aap ek chammach watermelon seeds lijiye, uske crush kijiye ache se aur usme 1 chammach khas khas powder lijiye aur dono mix kijiye ek sath, aur aap ye din mein ek baar lijiye everyday in the morning. Ye aap three-four weeks tak kijiye aapko bahut hi acha results mil jayega.

Is vishey mein adhiktam jankari ke liye aap pe jaa kar mujhe online consult bhi kar sakte hai.

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Know More About Hypertension
My name is Dr Anil Kumar Mehta. I am a consultant physician attached to Akash Hospital. Today's topic of discussion is Hypertension and its main complications.

Hypertension is a high blood pressure which can reach to many complications mainly in old age people. mainly in diabetics, kidney disorders and other heart-related issues. Having diabetes leads to high blood pressure problems and other heart and circulation problem also. Hypertension mainly causes damage to arteries, small capillary vessels all over the body, heart, kidney, eyes, it can affect all the major organs which can ultimately lead to heart failure, heart attack and also kidney failure.

Basically, people have four complications-

Strokes in the central nervous system.
Peripheral vascular disease, hardening of arteries legs and the feet
Heart failure
Colinary arteries
The normal BP in our body is 120-80. It can change with the lifestyle, activities which are involved in our day to day life.

The symptoms of Hypertension- Headache, numbness, body urea. Whenever hyper pressure affects eyes, it diminishes the vision, gastritis, liver problem etc.

How blood pressure is being treated?

There are various medicines available in the market such as angiotensins, blockers, angiotensin receptor blockers and other central nervous action drugs. It can reach up to the certain point of cure of hypertension. The 100% cure is not possible, you can only manage hypertension.

Rest hypertension can only be treated by changing the lifestyle. For example- maintain your sugar level, stop smoking, eat healthy balanced diet, limit the consumption of alcohol, maintain the body weight, exercise regularly. And consult the doctor regularly for the regular check up.

This is a brief information I shared with you regarding Hypertension.

For more information or consultation, you can contact me through Lybrate.

Thank you.

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Hello friends, me Dr Sumit Dhawan hun aur me ek homoeopathic doctor hun. I practice in Delhi. Aaj hum discuss karenge Hypertension. Bohot log is problem se suffer kar rahe hai, yeh ek aisi beemari hai jo aaj kal young age log bhi suffer kar rahe hai. Aaj hum apko uske liye tips bhi denge aur conventionally jo purane allopathic doctors hain aur modern doctors hai, wo kya treatment de rahe hai aur hum usme apki kese help kar sakte hai being a homoeopathic doctor.

Aaj me sabse pehle apko yeh bata batana chahunga ki BP koi beemari nahi hai, BP bas ek androoni underlined cause hai uska jisse BP high hojata hai kisi ka. Iske symptoms kuch is tarah ke hote ha ki,

Ankho me blured vision
Nose bleeding
Chakkar ana
Aise lakshan hote hai iske.

Blood pressure do tareeke ka hota hai. Ek to normal hota hai jisme patient ko pata bhi nahi chalta hai. Islie me recommend karunga ki aap jab bhi doctors ke paas jae to ek bar apne BP zarur check karwae. Agar blood pressure high ata hai to usko theek kare. Use theek karne ke liye modern medicine me uska koi treatmnet nahi hai. Ye bas managable hai. Jese high BP ko low karne ki dawai hai lekin BP kyu badh raha hai, uski koi dawai nahi hai. Saalo tak log BP ki dawaiya lete rehte hai aur zada saalo tak dawaiya khane se baaki organs pe bhi effect aane lag jata hai jise hum Malignant Hypertenion bolte hai. Problems jese ki ankho ke neeche swelling, legs swelling, urinary problems etc hone lag jati hai. Ye saari problems long term medication ki wajah se aati hai.

Hume starting me he is problem k root cause ko theek kar dena chaie homoeopathy ke dwara, jisse ki aapko life long aise problems face na karni pade. Aaj hum apko bataenge ki sabse pehle conventionally kya-kya use hota hai. Isme modern medicines me Bea blockers, alpha blockers ya fir diuretics (jo apka urine ekdam se bahar nikal de aur apka BP low hojae), ye sab BP lowering agents hai. Jo bhi chemicals apko diye jate hai ya jo bhi synthesised hai wo apko immediately to harm nahi karenge, wo apko protect bhi karenge lekin uska treatment nahi hppaega. Uska sirf management he ho paega. Bp high hone ki wajah se koi aur nuksaan na ho, uska treatment diya jata hai. Ye sab lena bhi zaruri hai but sath he yeh bhi dekhna hta hai ki is problem ko theek kese kia jaae.

Homeopathy ek aisi pathy hai jise 250 saal pehle discover kiya gaya hai. Aur iske good effects se bohot logo ka faeda hum kar paa rahe hai. Yeh humare liye ek boon hai. Homeopathy ke dwara hum manage to karenge he problem ko aur sath me yeh faeda bhi denge ki Blood Pressure over high na jaae aur sath me apko benefit bhi milta rahe aur apka main root cause bhi khatam hota rahe.

Homeopathy se hume root cause nikalna hota hai ki BP high kyu horaha hai. Kya kidney ki wajah se problem hai? Ya heart ki wajah se problem hai? ya stress ya over work ki wajah se yeh problem hai?

To hume BP ke reasons ko theek karna hai. iske lie humare pass bohot sari medications hoti hai jo ki apke physical aur mental cause ko dekh ke select ki jaati hai.

Is problem ko theek karne ke liye 4 tips hai;

Exercise regime banaiye, jisse humara stress khatam hoga, body active hoga aur humare organs jese ki haert, kidney ki bhi exercise hojati hai. To isse apke BP causing agents kam honge.
Jo bhi apki medicines chal rahi hai, wo time pe lijiye aur sath me homoeopathic ki goodness bhi add kijiye jisse ki apke BP ka root cause bhi theek ho.
Apkon apna lifestyle change karn apdega. Jese ki apko apna salt quantity kam karna padge, fast food kam karna padega, Baking soda related food kam khae kyuki wo bhi BP increase hone ka reason hai, koi preserved food na khaae. Aap natural cheez khae, salad pe salt na daale.
Last is ki apko homoeopathy apni diet me add karna hai. Apko apne doctor ko consult karna chaie.
Aap chahe to mujhe bhi Lybrate ke through consult kar sakte hai aur aap meri website ke through bhi consult kar sakte hai.

All the best.

Having issues? Consult a doctor for medical advice