The Bent Penis and Hypertension
With the easy availability of adult video sites online, it's likely that many men nowadays are in a position to see many more erect penises than they would have in the past - and that means they are more likely to be aware of the great variation in penises. For example, guys now are more likely to realize that a penis may have some curvature to it, even when their own does not. A little curvature can be perfectly normal, but a severely bent penis can be a cause for concern. It may indicate a penis health issue, especially a condition known as Peyronie's disease. And men with hypertension should be aware that in some cases, they may be more prone to a bent penis.
Peyronie's disease
Again, it's important to emphasize that some curvature is perfectly acceptable; indeed, some women have a preference for a penis with a little curve to it. As long as it does not cause any pain or create obstacles to sexual function, there's no need to worry about curvature.
But often the degree of curvature in a bent penis can be so extreme that it does make sexual intercourse difficult. In addition, a man with Peyronie's disease may experience pain when he has an erection. Both of these issues are of concern.
So what is Peyronie's disease? It's a condition which is pretty much defined by the fact that a man has a severely bent penis. It's named after the doctor who first described it in medical literature. In most cases, Peyronie's disease is associated with trauma to the penis. It may be a large trauma, such as being hit in the penis by a speeding baseball. Or it may be a small but repeated trauma, such as a history of rough handling of the penis.
Scar Tissue
When the penis is traumatized, scar tissue (also called plaque) forms to repair the damage. With a large trauma, this may be plaque of significant size; with small but repeated trauma, the scar tissue is smaller but grows with repetition.
Unfortunately, the scar tissue is harder and less flexible than the tissue it replaces. Thus when the penis grows during an erection, the side of the penis that has the scar tissue can't stretch and expand as far as the other sides; therefore, it causes the penis to bend in that direction. This inflexibility can cause pain, sometimes quite a bit of it.
Hypertension
Some men with hypertension - high blood pressure - may be more prone to Peyronie's disease. That's not because of the hypertension itself, however; it's due to some medicines often used to fight hypertension. And it's not all medicines - just those designated as beta blockers.
Exactly why beta blockers should cause a bent penis is unclear. The mechanism is poorly understood at this time. And it's also important to remember that not every guy who uses beta blockers is going to have Peyronie's disease. However, if a man is using beta blockers and begins to notice an unwanted curvature in his penis, he may want to speak to his doctor about possible alternative treatments. Keeping hypertension controlled is crucial for a man's overall health.
A bent penis, whether due to hypertension or other reasons, is but one of the many penis heath issues a man needs to concentrate on. General penis health can be better maintained by the daily use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). A crème with vitamin C is especially recommended, as this vitamin is known for promoting greater tone and elasticity of skin, which the penis definitely benefits from. Ideally the crème should also include vitamin A. In addition to making penis skin look better through its anti-aging properties, vitamin A has antibacterial capabilities that discourage persistent penis odor.
Hypertension or increased blood pressure is one of the modern lifestyle diseases. The changing lifestyles including altered dietary habits and lack of physical activity are the main reasons for the high incidence of hypertension. With this, it brings a host of complications including other chronic diseases like diabetes, kidney failure, risks of stroke and heart attacks.
Alternative medicine proposes quite a number of remedies in addition to just increased physical activity. Read on to know more about how you can eat healthier and control your blood pressure.
Eat walnuts: As most books and media depict, heart disease is directly related to physical reaction towards stress. Regular eating of walnuts helps control this response, thereby controlling blood pressure. It is also a great source of antioxidants and fibre, which adds to its heart-healthy features.
Load up on minerals: Eating a diet rich in calcium, magnesium, and potassium is extremely beneficial for the heart. Sweet potatoes, bananas, dry fruits, dairy products, etc., have shown to reduce blood pressure extremely well in various experiments.
Avoid salt: While the natural sea salt is almost out of use, most of us have switched to the processed variety, which is devoid of all minerals. This is one of the major contributors for increased blood pressure. Studies have shown that reducing salt intake helps in a big way in controlling blood pressure. Most of us are also used to adding extra salt so the food tastes better. This should be avoided. With increased consumption of processed food items, everything from bread to cookies to cheese has salt, which also should be reduced, and if possible, avoided.
Have a colourful meal: Load up your plate with peppers, berries, dry fruits, and organic fruits and vegetables. Pomegranate juice is believed to control angiotensin, converting enzyme, which is responsible for controlling hypertension. They are also rich in antioxidants and help control blood pressure by reducing inflammation.
Know your cholesterol: While cholesterol is generally used with a negative connotation, it is not always true. There is good and bad cholesterol and the bad one should be avoided. Watch out for labels, and ensure you are eating less of the bad cholesterol. Good cholesterol is required for the production of hormones and proper functioning of the body.
Watch your medicines: While it is easy to just pop an ibuprofen when there is a headache or a back ache, it is advisable to watch out. These are best avoided in the long run, as they can induce hypertension and induce heart disease.
In addition, meditation, relaxation, green tea, dark chocolate, red wine, music, and quitting smoking are also shown to be helpful in controlling blood pressure.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The number of people affected by hypertension is constantly on the rise. The most important concern with people developing hypertension is that it is not an isolated issue. It brings with it a host of problems, including higher chances of stroke, heart disease, diabetes, and kidney diseases. While there is no definite cure for hypertension, it is definitely possible to control it using the following measures.
As noted, hypertension is not an isolated issue and brings with it a whole lot of issues. Controlling it can help control the other issues that would follow and improve the quality of life.
Makhana, also well known as 'fox nut' or 'lotus seed', has proven to be a powerhouse of healthy nutrients like vitamins, minerals and fibers; they are loaded with medical properties, are absolutely healthy for diabetic patients and those who have a history of high blood pressure.
Makhanas are the new popcorn! As they are crunchy, tasty, easy to prepare, economical and healthy.
When we think of a light evening snack, we often think of a packet of fried chips or Kurkure. However, it is high time that we think of something healthier, as we are already aware of the ill-effects of processed food all around us. So, ditch the unhealthy snack & the dangerous processed food and snack on makhanas as they are free of trans fat and are light on your tummy.
Below are 12 health benefits of makhana you should know:
Methods of use:
If you are looking for a super snack that is highly healthy, economical and has no hazards on your health, go ahead and grab a bowl of fox nuts!
In case you have a concern or query you can always consult an expert & get answers to your questions!
A certain percentage of women are known to suffer from hypertension when they are pregnant. Such women have blood pressure levels above the acceptable range, that is, 140 / 90. Hypertension during pregnancy may result because of the changes that their body experiences during pregnancy or a history of high blood pressure prior to pregnancy. However, if a woman develops high blood pressure after becoming pregnant, then she is said to be suffering from gestational hypertension.
Some of the leading causes of hypertension during pregnancy are hormone-related imbalances, nutritional deficiencies, age-related factors, and obesity. The risk factors of the condition include genetic considerations, cigarette smoking, and previous pregnancies. During pregnancy, if you are experiencing symptoms such abdominal pain, kidney-related issues, nauseous sensation, ringing in the ears, or liver-related troubles, then getting diagnosed for hypertension is advised. This is because if you have hypertension, the development of the fetus could also be affected. Pregnant women may suffer from different types of blood-pressure conditions, including chronic hypertension, gestational hypertension, and chronic hypertension with preeclampsia, or just preeclampsia.
Controlling Hypertension During Pregnancy:
There are different ways of reducing the blood pressure levels during pregnancy. Some of these include the following:
Conclusion: In case you develop hypertension during pregnancy, your medical practitioner may consider it suitable to induce labor prior to your due date for your well being, as well as the health of the fetus. Always work in conjunction with your doctor and carefully consider your options before taking any decisions. It is better to maintain a balanced approach so you do not regret your decisions later. In case you have a concern or query you can always consult an expert & get answers to your questions!
Hypertension, also called as high blood pressure is a common but dangerous condition. It is also often referred to as a modern lifestyle disease, probably because the changing lifestyle habits such as poor diet, lack of physical activity are the main reasons for the high incidences of hypertension. And these habits, make way for an array of complications including diabetes, kidney failure, stroke, heart attack etc.
However, it is always possible to stay healthier and control your blood pressure by simply following a healthy lifestyle. Adopt healthy eating habits, which include:
Regularly eat walnuts: Heart disease is directly related to physical reaction towards stress. Regular eating of walnuts will help in controlling this response, hence, well-managing your blood pressure. It is also a great source of antioxidants and fibre, which add to the benefits of eating it.
Sufficient mineral intake: Eating a diet rich in calcium, magnesium, and potassium is extremely beneficial for the heart. Sweet potatoes, bananas, dry fruits, dairy products, etc., have shown to reduce blood pressure.
Limit salt intake: The processed variety of salt that almost everyone consumes these days is devoid of all minerals and this is one of the major contributors for high blood pressure. Even studies have shown that reducing salt intake greatly helps in controlling blood pressure. Also, processed food items, everything from bread to cookies to cheese has salt, so avoid these eatables as much as possible.
Include a colourful meal in you diet: Fill your plate with peppers, berries, dry fruits, and organic fruits and vegetables. Pomegranate juice is believed to control angiotensin, converting enzyme, which is responsible for controlling hypertension. They are also rich in antioxidants and help control blood pressure by reducing inflammation.
Keep a tab on your cholesterol level: There is good and bad cholesterol and the bad one should be avoided. Read the labels properly, and ensure you are eating less of the bad cholesterol. Good cholesterol is required for the production of hormones and proper body functioning.
Don’t eat medicines unnecessarily: It may seem pretty easy to just pop an ibuprofen when there is a headache or a backache, it is advisable to watch out. Don’t take medicines if not needed and best is to avoid them, as they can induce hypertension and heart disease.
Apart from adopting these healthy changes, you can also practice relaxation techniques, consume green tea, have dark chocolate, red wine and quit smoking. All these together will definitely help to keep your blood pressure under check.
Renovascular hypertension is also known as renal hypertension. This can be defined as a rise in blood pressure because of partial or complete blockage of the renal arteries. It may be caused by a blockage in only one artery or multiple arteries. This condition does not usually exhibit any symptoms unless it is a long-standing condition. Renovascular hypertension may be caused by a narrowing of one or both renal arteries or fibromuscular dysplasia. It can also be affected by kidney disease.
Without treatment, renal hypertension can affect a number of other organs. In extreme cases, it can even be fatal by causing kidney failure, heart attacks or a stroke. Hence, an early diagnosis and treatment is a must. Medication is usually the first form of treatment advised by a person. This takes the form of ACE inhibitors and angiotensin II receptor blockers. However, in some cases, taking both types of medication may still not be enough to reduce renal hypertension. In such cases, surgical procedures may be required. Surgery has longer lasting results and it helps control hypertension to a much higher degree as compared to medication. The results of a surgical procedure are also quicker.
The most common surgical procedures used to treat this condition include:
What is High Blood Pressure?
High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.
What is Diabetes?
Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.
The Connection-
According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.
In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.
Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control. In case you have a concern or query you can always consult an expert & get answers to your questions!
Menopause brings about a lot of changes in a woman's body. It not only signifies the end of her fertility and child bearing days but is a sign of growing age and the body progressing in a new direction of aches, pains and vulnerability. While some of these are natural, others can prove to be dangerous as it significantly increases the risk of heart disease (unlike common myths, women do get heart attacks). The risk factor is also goes up if the woman suffers from diabetes, obesity and high blood pressure. One of the widely known but well ignored fact remains that women with a sedentary lifestyle increase their risk and vulnerability to all of these diseases. A family history in heart disease can also turn into a risk factor when menopause sets in.
The natural age of menopause is considered to be around 50 and when a woman reaches this age, the estrogen levels in her body experience a sharp drop. This hormone is partly responsible in maintaining heart health in women. Other factors that are triggered during menopause include changes in body fat distribution from a gynoid to an android pattern, reduced glucose tolerance, abnormal plasma lipids, increased blood pressure, increased sympathetic tone, endothelial dysfunction and vascular inflammation.
Experiencing menopause? Here's how you can lower your risk of heart disease
A healthy lifestyle never comes by accident, only by choice. And this is an essential key in controlling diseases that come as a side effect of menopause too. Here are some thing you can do:
In case you have a concern or query you can always consult an expert & get answers to your questions!
High blood pressure is also known as hypertension. Blood pressure is the force that is felt on the artery walls as the blood flows through it. What happens during high blood pressure is that this force of blood against the arterial walls increases.
People who are physically inactive, smoke regularly, consume excessive alcohol or are diagnosed with other underlying health conditions are at the maximum risks of this condition. Factors such as increased levels of stress, old age, psoriasis and pregnancy also contribute to high blood pressure.
Symptoms of High Blood Pressure:
The symptoms of high blood pressure include headache that lasts for several days, nausea, vomitting (rare), vertigo, lightheadedness, double vision, blurred vision, nose bleeding (epistaxis), heart palpitation and dyspnea (shortness of your breath). Children with high blood pressure can bear symptoms such as fatigue, seizures, irritability, respiratory disease and Bell’s palsy (inability to move facial muscles of either side).
Remedies for High Blood Pressure:
In case you have a concern or query you can always consult an expert & get answers to your questions!