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Soukhyam Ayurveda Centre, Navi mumbai

Soukhyam Ayurveda Centre

Ayurveda Clinic

Shop No 09 , Plot No B-79 , Chauneshwar CHS , Sec 23 , Nerul East , Navi Mumbai Navi mumbai
2 Doctors · ₹200 - 300 · 2 Reviews
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Soukhyam Ayurveda Centre Ayurveda Clinic Shop No 09 , Plot No B-79 , Chauneshwar CHS , Sec 23 , Nerul East , Navi Mumbai Navi mumbai
2 Doctors · ₹200 - 300 · 2 Reviews
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Soukhyam Ayurveda Centre
Soukhyam Ayurveda Centre is known for housing experienced Ayurvedas. Dr. Suneet V Shende, a well-reputed Ayurveda, practices in Navi mumbai. Visit this medical health centre for Ayurvedas recommended by 83 patients.

Timings

MON-TUE, THU-SUN
11:00 AM - 09:00 PM
WED
05:30 PM - 07:30 PM

Location

Shop No 09 , Plot No B-79 , Chauneshwar CHS , Sec 23 , Nerul East , Navi Mumbai
Nerul East Navi mumbai, Maharashtra - 400706
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Photos (5)

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Doctors

Dr. Suneet V Shende

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Available today
90%  (125 ratings)
8 Years experience
300 at clinic
₹200 online
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Patient Review Highlights

"Helped me impr..." 1 review "Practical" 1 review "knowledgeable" 9 reviews "Sensible" 1 review "Caring" 3 reviews "Very helpful" 12 reviews "Saved my life" 2 reviews "Inspiring" 1 review

Reviews

Dec 19, 2016

I found the answers provided by the Dr. Suneet V Shende to be very helpful. Thank you sir

Dec 4, 2016

I found the answers provided by the Dr. Suneet V Shende to be caring. Sure sir

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I get very tired as the day ends. I can not cut my work loads, please suggest me with a proper diet to remain fresh and energetic full day long.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate User, As You mentioned your conditions , tiredness may be due to lack of energy food, micronutirents , sedentary life style , Disturbed sleep schedule etc . so you need to take care of your daily routine by taking plenty of water , daily one fresh fruit , dry fruit intake, maintain sleep schedule , doing regular exercise along with some herbal ayurvedic medication which may be powder combination which boost your energy enhance your stamina also helps to feel fresh through out your work schedule. So for Ayurvedic medication & for other clinical assistant kindly reward back to me . Thanking You
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Hi sir My problem is when I having during sex with my wife after 2 or 3 minute I feel weakness in my penis I am not satisfied my self. Pls tell me what can I do in this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Hi sir My problem is when I having during sex with my wife after 2 or 3 minute I feel weakness in my penis I am not s...
Dear Lybrate User , It is very common condition , no need worry about the same as it can be cured by simple Ayurveda medicine. Stress and lack of antioxidants / nutrients are also factor responsible for causing weakness , fatigue. So kindly take good food , daily one fruit , do regular exercise , take plenty of water , follow sleep schedule etc. For Ayurveda medicine kindly revert back to me , medicine may contain herbal powder combination along with one /two tablet . For any further clinical assistant kindly revert back to me. Thanking You.
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Weight is not increasing. I am feeling quite weak. So what should I make changes in my diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Weight is not increasing. I am feeling quite weak. So what should I make changes in my diet?
Dear Lybrate Users, As you mentioned your height & weight which is not slightly proportionate according to chart, your goal of 62 kgs with expected duration of 4-6 month is higher so keep it around 57-59 kgs which we can achieve it through herbal natural Ayurvedic medication. Ayurvedic medication for weight gain may contain herbal powder combination along with 1 or 2 tablet. You can get the medicine through courier or speed post if you buy our package. For any other clinical assistant kindly reward back to me. Thanking You.
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I have checked the thyroid once and the reports were normal. I have also done hormone exam. That was also normal. I am having lighter periods that last for 6 days. I need to change pad only two times a day. Is it any kind of problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
I have checked the thyroid once and the reports were normal. I have also done hormone exam. That was also normal. I a...
Dear Lybrate User, Normal Menstrual cycle may take 28-39 days, so delaying in 1-5 days need to worry about it, secondly flow in first phase may not be same in each cycle. So, no need to worry until the repeatation of complaints. For any further clinical assistant kindly revert back to me. Thanking You.
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How to treat back pain? Prevention tips for back pain Is the surya namaskar in yoga cause back pain? Plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
How to treat back pain?
Prevention tips for back pain Is the surya namaskar in yoga cause back pain?
Plzz help.
Dear Lybrate User , For better prevention of back pain - 1. Exercise - Do stretching exercise 2. Yoga - Bhuganjasana , Sarvangasana, Dhanurasana 3. Eat right - Take balance diet 4. No smoking , alcohol 5. Reduce stress 6. Sleep sideways - not on back 7. Maintain proper posture. and last patient wish to prevent back pain in good manner. For any further clinical assistant kindly revert back to me. Thanking You.
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I have big acne in my under arms not able to move my hand its paining very much. I want to pop it but no way to pop it. What is this? What can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
I have big acne in my under arms not able to move my hand its paining very much. I want to pop it but no way to pop i...
Dear Lybrate User, As you mentioned your condition, it may be boil which require antibiotics course also with some other medications and some time need to drain it. So kindly consult with your local area general practitioners for further treatment assistant. For any further clinical assistant kindly revert back to me. Thanking You.
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Hello doctor. So many people use daily face powder like ponds after bath. Is it really helpful for glowing skin. Can I use it? Or which face powder is best without side effects for fair skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Hello doctor. So many people use daily face powder like ponds after bath. Is it really helpful for glowing skin. Can ...
Dear Lybrate User , Talcum powder can work like a moisturiser to help soothe extra-dry skin.  Talc can absorb and remove facial oils, acting as a primer to help set your makeup for the day or night and prevent you from looking too shiny. You can select any good brand product of your choice. Try Mysore sandle or park avenue brand if you wish. For any further clinical assistant kindly revert back to me. Thanking You.
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Does bodybuilding or high intensity exercises cause hair loss as it increases testosterone level. please help with it sir. I want to build my body but my hair is thinning from temples which can be aggravated by bodybuilding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Does bodybuilding or high intensity exercises cause hair loss as it increases testosterone level. please help with it...
Dear Lybrate User , Increase testosterone may cause hair fall but this is not the only cause for any hair fall ,so we need to rule out all possible causes like iron deficiency , daily stressful routine , harsh chemical exposure of soap , shampoos , use of non medicated hair oil etc . So kindly share your daily routine with dietary habits so that I revert back to you for Ayurveda treatment assistant. Thanking You.
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Please can you explain the symptom of migraine? My brother every time telling headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate User , Some of migraine symptoms - severe headache mainly at afternoon time , Constipation , Mood changes from depression to euphoria Food cravings Neck stiffness Increased thirst and urination Frequent yawning For any further clinical assistant kindly revert back to me. Thanking You.
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I am 18 years old. I am living in India. I have a gap In my front tooth. How much it cost for invisalign?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
I am 18 years old. I am living in India. I have a gap In my front tooth. How much it cost for invisalign?
Dear Lybrate User, Kindly consult with your local area dentist for further treatment assistant. Thanking You.
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My hands shivering if I am taking sleep and some work is doing, Can you suggest me what should I done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
My hands shivering if I am taking sleep and some work is doing, Can you suggest me what should I done?
Dear Lybrate User , As you mentioned your condition , it may be due to some nervine weakness , so kindly take nerve tonic along with multi vitamin supplement. For any further clinical assistant kindly revert back to me. Thanking You.
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Having upper left side abdominal pain. Worse in periods. What should I do? I am a 27 year old female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Hospital Administration (PGDHA), MD - Ayurveda
Ayurveda, Navi Mumbai
Having upper left side abdominal pain. Worse in periods. What should I do? I am a 27 year old female.
Dear Lybrate User , Abdominal pain in menstrual period is very common , but your left side abdominal pain is mainly due to improper digestion as you mentioned gradual pain with vomiting sensation with bloating . So kindly take - Hingwashtaka Choorna ( Powder ) - 5 gm daily two times after food with buttermilk for immediate relief. For any further Ayurveda clinical assistance kindly revert back to me. Thanking You.
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Sir I used betnovate on my face for one month without knowing is a steroid given by some normal doctor for pimples I have stopped it has been 7 months over till how many months the betnovate power will be l tell me.

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I used betnovate on my face for one month without knowing is a steroid given by some normal doctor for pimples I ...
Dear Lybrate User , As you mentioned your condition , application of any ointment may effective for very short duration , so we can not calculate exact time period. You can use Ayurveda medicine for external and internal use longer relief without any side effect. For any further clinical assistant kindly revert back to me. Thanking You.
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Back Pain - Ayurvedic Remedies for Managing it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
Back Pain - Ayurvedic Remedies for Managing it!

One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple ayurvedic remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the Ayurvedic remedies for a back ache aim at reducing the Vata dosha. Ayurvedic remedies are natural and have negligible side effects.

For this reason, they can be prescribed to both children and adults. Some such remedies are:

  1. Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
  2. Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
  3. Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
5481 people found this helpful

I feel very sleepy and tired always. And my backbones is become noisy when I turned around.

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel very sleepy and tired always. And my backbones is become noisy when I turned around.
Dear Lybrate User, As you mentioned your condition ,it may be due to early signs of OP, so kindly do check your blood and bone calcium level along with vitamin D level. According to report you may need to take proper treatment with follow up. You can take Ayurveda medicine with Panchakarma procedure for better relief. Feeling sleepy & tired always may be due to lack of antioxidants& nutrients so take proper dietary things to correct it. For any further clinical assistant kindly revert back to me. Thanking You.
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When I traveling through bike, my hair become ruf, dry, and then start hair fall occurred.

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I traveling through bike, my hair become ruf, dry, and then start hair fall occurred.
Dear Lybrate User , Our hairs need good maintenance to maintain it in good form , So our daily routine , lifestyle , exposure to pollution , dietary habits is supporting for quality of skin and hair . So kindly apply proportionate hair oil to avoid roughness and dryness after use of helmet/ bike traveling. Wash your hair with good shampoo twice a week. For any further clinical assistant kindly revert back to me. Thanking You.
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I am Prem Pareek, male 30 years old. I am suffering from Psoriasis since last 1.5 year and had treatment from different doctors, but no use. Still suffering from the same. Please suggest something special treatment for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Hospital Administration (PGDHA), MD - Ayurveda
Ayurveda, Navi Mumbai
I am Prem Pareek, male 30 years old. I am suffering from Psoriasis since last 1.5 year and had treatment from differe...
Dear Lybrate User , As you mentioned your condition , psoriasis is combination of skin disease actually so we need to treat route cause with follow study. Ayurveda medicine with Panchakarma procedure gives good result as we need to take treatment for longer duration without any known side effect . Also some dietary suggestions are very important in controlling psoriasis. For any further clinical assistant kindly revert back to me. Thanking You.
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My skin is dark. I want change my skin colour to fair. Can you please suggest the best medicine without any side effects. Please because my sister is fair she always insulted about my colour. Please doctor suggest the best medicine.

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is dark. I want change my skin colour to fair. Can you please suggest the best medicine without any side effe...
Dear Lybrate User , it may be due poor maintenance of skin , no proper dietary habits , outside food consumption , lack of exercise etc. So in short proper maintenance is mandatory. Try to follow - 1. Plenty of water intake , no chilled water. 2. At least one fruit daily - any seasonal fruit. 3. Movement & stretching exercise for 20 mins daily. 4. Healthy diet , rich in protein , avoid outside food. 5. Wash your face at least 2-3 times with normal water. 6. follow sleep hours and schedule. ll suggest you medicine shortly. For any further clinical assistant kindly revert back to me. Thanking You.
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On my body cracks are coming and how to remove it and it is seeing ugly and what to do to cure it.

Ayurveda, Navi Mumbai
On my body cracks are coming and how to remove it and it is seeing ugly and what to do to cure it.
Hello Lybrate user, During winter due to dryness in atmosphere, our body needs moisturizer, and oil massage is best moisturizer. Til oil massage is best or choose almond oil, olive oil according to your body need. Apply lukewarm oil half hour before efore taking bath and before going to sleep also if any other query kindly reward back to me.
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Madam/sir. I am Partha Bhowmik. I am 23 year old. My hair are falling enormously day by day. I am used hena nd egg also.in a 15 days. Simultaneously. Please provide me some remédy. Only from the upper head hairs are falling. Genetically my father hair was good enough. I am taking some medicine from last 2 year nd I am taking some medicine for my problem like Gerd, gallbladder dysfunction, etc Some time I getting tensed also.in winter I found heavy dandruff also. Hairs are falĺing from last, 2 year.

Ayurveda, Navi Mumbai
Madam/sir.
I am Partha Bhowmik. I am 23 year old. My hair are falling enormously day by day. I am used hena nd egg al...
Hello Lybrate user, You are 23 years old, You having hair fall with gall bladder dysfunction etc problem since last 2 years you taking medicine so in your case causes may be lack of nutrition, medicine side effects, iron deficiency etc, so you have to take internal medicine as well as localy apply anti hair fall oil also during winter, scalp is very dry so oil massage is necessary to avoid dandruff. I suggest ayurvrdic medicine & hair fall oil also so kindly reward back to me Thank you.
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