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Soya Bean Health Feed

Does consuming soya or soya beans is safe if you are suffering from gynecomastia?

consuming soya or soya beans is not safe if you are suffering from gynecomastia. Gynecomastia is the abnormally large growth of breast tissue in boys and adult men. Most often gynecomastia is associated with an imbalance between the hormones testosterone and estrogen. Soy contains a variety of chemicals, including phytoestrogens, or “plant estrogens
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Hii dr's:) Can oats help in weight gain.? Soya bean we should eat how much nd when nd how?

Hii dr's:)
Can oats help in weight gain.?
Soya bean we should eat how much nd when nd how?
Hi, oats can not help you tremendously in weight gain as it is full of fibre. But taking oats everyday boosts your digestion and helps in better absorption of nutrients that leads to weight gain. You can eat soya bean daily. Half a cup of soya daily is good.
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Hi. Can Chawnprash and Soya beans be given to a lactating (breastfeeding) woman or not?

Hi. Can Chawnprash and Soya beans be given to a lactating (breastfeeding) woman or not?
Hello, Chawanprash is a general tonic for improved health and immunity and can be taken during pregnancy and lactation also.Soya bean is also a good source of protein for the mother.
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Is having soya bean for protein daily a fine option to get The daily protein requirement?

Is having soya bean for protein daily a fine option to get The daily protein requirement?
no it is not complete protein soyabean is deficient in some amino acids. take all milk and milk products, eggs, pulses, sprouts, nuts etc.
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I have fatty liver grade 2 what are the precautions that I need to take. I have started using soya bean oil.

I have fatty liver grade 2 what are the precautions that I need to take. I have started using soya bean oil.
hi don't use refined oil as you use oil since childhood that oil only use dont change oil ....... for fatty liver avoid nonveg ,potato ,sugar..... have dinner at 8.00pm am and sleep after 10.00pm
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Sir I am doing a workout in gym, so please tell me should I eat soya beans or not. If yes, then in what amount daily.

Sir I am doing a workout in gym, so please tell me should I eat soya beans or not. If yes, then in what amount daily.
Soya beans are good source of proteins but they should be cooked well. It is advisable to have a good protein meal within an hour of our workout. So if you work out in morning you can include soybeans in your breakfast.
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Hello have been advised to use soya bean naturally its powder how can I use it when have make, am a gym instructor and I need muscle and energy? Help me.

For using soybean, you can grind soy nuggets (Nutrella) in a grinder and mix it with normal wheat flour and have chapatis made out of it. You can also have sometimes nutri-nugget vegetable and whole wheat roti combination. Other sources of protein are milk,paneer, pulses , sprouts, nuts, eggs, chicken, fish. Have a balanced diet with more protein and less of carbs and fat.
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Since I am reading about the side effects of soya bean that intake of the same can lead to infertility and sexual dysfunction. Is it true?

Since I am reading about the side effects of soya bean that intake of the same can lead to infertility and sexual dys...
Soya has some estrogenic properties but to have side effect huge quantities have to be consumed So do not worry
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Explain protein rich vegetarian form of diet in detail and simply referring soya bean is very vague. How and in which way soya bean is to be taken as well as other protein containing items and other things in the form of diet inducing good sound sleep.

Explain protein rich vegetarian form of diet in detail and simply referring soya bean is very vague. How and in which...
This is the diet plan having rich levels of protein: • In morning eat a bowl of sprouted beans with curd. You can take milk in place of curd too. • In afternoon eat cheese and a bowl of cereal (daal) and with two chapatti. • In the evening eat a bowl of boiled soyabean with salads. Youcan also take a bowl of boiled Grams on the place of soyabeans. Soyabeans are taken in boiled form, in the form of Soya milk, Tofu or soya cheese. • In night drink a glass of milk with two teaspoon of protien powders like Maltova or complan.
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I have just joined gym and I have been asked to eat soya bean for muscle growth, but my friend told me that eating soya bean in high quantity I not good for your sexual life. Is it true? Please guide me on the same.

I have just joined gym and I have been asked to eat soya bean for muscle growth, but my friend told me that eating so...
Hello, Soya can trigger hormonal imbalance and can result in infertility issues if consumed regularly. You can include soya once a week and have other high protein options such as milk, curd, paneer, egg whites, nuts, pulses, dals, whole cereals etc.
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