Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Overview

Panchakarma - Treatment, Procedure And Side Effects

What is the treatment?

Derived from the Sanskrit word Panchakarma means the “five actions” or “five treatments”. This is one of the critical processes in Ayurveda that is used to clean the body of toxic materials. Thanks to the lifestyle we follow our body finds it difficult to get rid of the harmful toxins naturally. Panchakarma treatment does this effectively. An individual’s poor dietary habits, no exercise patterns, lifestyle have changed a lot, and as a result, the hormones and agents which regulate the body’s inherent richness have become redundant. This can lead to the spread of toxins throughout the body resulting in various diseases. The waste matter is known as “ama” in Ayurveda. Ama is a foul-smelling, sticky, harmful fluid that needs to be completely removed from the body. Panchakarma aims to do that and correct the imbalances by eliminating the adverse amas out of your system. The treatment basically involves daily massages and oil baths, herbal enemas, nasal administrations. It is a very pleasurable and rejuvenating experience for both the body and the soul. Ayurveda would recommend Panchakarma as a traditional treatment for maintaining a good physical hygiene and mental balance. Many of the ayurvedic treatments channel panchakarma and form the base in all its therapy methods. Due to this nature, the treatments are widely popular all over the globe.

How is the treatment done?

Panchakarma is often called a five-fold therapy. It is customized to suit every individual, based on the needs of the person. It varies a lot and depends on the Ayurvedic constitutional type, the individual’s doshic imbalances, age, digestive strength and immune strength. Depending on the needs, all or only parts of the five therapies are utilized. Sometimes two or three of the therapies are linked together to form the basis of the treatment. Some of the treatments can include “Abhyanga”. This is an individually prepared herbal-oil massage designed to deeply penetrate deep into the skin and relax the mind and body. They also help in the breakup of the impurities and vastly help in the removal of the stagnant waste from the body. Shirodhara is a treatment where warm herbalized oil is poured over the forehead systematically and methodically. They are beneficial in synchronizing the brain waves and have a calming effect on the body as a whole. Garshana treatments consist of dry skin brushing with either soft wool or a silk glove. The purpose of this treatment is to enhance blood circulation and clean the skin of impurities. Swedana is an herbalized steam bath, during which the head and the heart are kept cool while the body is heated systematically to remove the physical toxins accumulated deep within the tissues. Pizichili is the most famous forms and involves a continuous stream of warm herbalized oil poured over the body and massaged in perfect unison. The warmth of the oil penetrates deep into the tissues and rejuvenates the entire body.

Who is eligible for the treatment? (When is the treatment done?)

Ayurvedic treatments have been tested and perfected across centuries. They are extremely safe, and the treatments can be taken up by anyone irrespective of the age. Middle aged people are better candidates for such treatments as they are more prone to the physical strains of their day to day life.

Who is not eligible for the treatment?

Pregnant women and people who are older than 75 can avoid these treatments as some of the herbal remedies might not suit them. On the whole, Ayurveda is one of the safest forms of treatment and can be undertaken by anyone.

Are there any side effects?

No, there are no side effects. Initially, after the treatment, your body might experience a temperature rise and sudden fever. But this is a natural phenomenon as this is your body’s way of getting rid of the toxins. Few individuals can experience cold for few days as the herbs, and the oil use can cool your body. But these symptoms are very much temporary and should heal within a few days.

What are the post-treatment guidelines?

You might be asked to take herbal tonics or herbal syrups for a few days after the treatment. You might be asked to change your diet patterns so that the herbal remedies work effectively. Apart from these, there are no specific guidelines to follow. Your Ayurvedic doctor would be the best person to suggest on this based on your body pattern.

How long does it take to recover?

No, there is no recovery period involved, and you can get back to your regular duties immediately post the treatment. Usually, these types of remedies are done in sessions. Hence make sure that you follow these sessions religiously as a break in the pattern cannot get the results that you desire.

What is the price of the treatment in India?

The treatment plans can consist of multiple sessions, and these can range between 1,200 INR to 1,500 INR per day. Also, ensure that these treatments and therapies are done at professional ayurvedic centers and which has been existence for a long time. These can make all the difference in getting your body supple and free of toxins.

Are the results of the treatment permanent?

No, the results of the treatment are not permanent. It depends on a lot of factors like your lifestyle, work nature, your diet, etc. It is best recommended to have these types of treatments once or twice a year for better benefits. The success of the therapies depends on how much you change your lifestyle and your dietary habits.

What are the alternatives to the treatment?

There are many alternatives to these treatments, but most of them do follow the same baseline of the Panchakarma therapies. Most of them are massage based, and you can opt for an ayurvedic massage which is similar to them.

Safety: Very High Effectiveness: High Timeliness: High Relative Risk: Very Low Side Effects: Very Low Recovery Time: Very Low Price Range: RS. 1200 -1500 per day

Popular Health Tips

5 Panchakarma Therapies For A Healthy you!

BAMS,, MD
Ayurveda, Jabalpur
5 Panchakarma Therapies For A Healthy you!

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. “Pancha” means five and ‘karma’ means treatment. This comprises of 5 methods that are used to address the troublesome ‘doshas’ in the body. The excess doshas would be expelled and the ‘ama’ (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs). 

The features of ‘Panchakarma’ include herbal enemas, herbal and oil massages as well as oil showers. Ayurveda prescribes Panchakarma as a regular treatment for the upkeep of mental and physical cleanliness and balance.

Similar to other medicinal procedures, for Panchakarma Therapy you must consult a qualified Ayurvedic physician who can decide the individual's ‘prakriti’ (established nature of the patient), the nature of the problem and the proper dosage of the recommended treatments.

This therapy makes use of a large number of therapies. Sometimes, a combination of two or three processes can be administered. The five different therapies are:

  1. Garshana: Garshana medications involve a dry lymphatic brushing of the skin either using a silk glove or a fleece. This improves blood circulation and cleanses the skin so that the oil and medication can seep naturally into the pores of the skin.
  2. Abhyanga: This home based oil massage helps the mind and body to unwind and separates the polluting influence as well as stimulate both blood and lymph flow. It helps in toning the body, improving circulation, restoring energy and providing relaxation.
  3. Swedana: It comprises of a typical steam treatment and is used to calm the head and heart, while the body warm. It also eliminates mental and physical toxins that are deeply embedded in the tissues. 
  4. Pizichili: A non-stop stream of warm herbal oil is soothingly poured over the body by two Ayurvedic specialists as they back rub the body in impeccable harmony.
  5. Udvartana: This is a deeply infiltrating lymphatic massage which uses a paste to restore the natural radiance while eliminating other toxic elements.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5230 people found this helpful

Panchakarma Therapies - 5 Of Them For Good Health!

BAMS, MD - Ayurveda Pharmacology, Ph.D - Diabetes Prediction Thesis, BA (Sanskrit), MA (Entire Russian Language)
Ayurveda, Pune
Panchakarma Therapies - 5 Of Them For Good Health!

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. “Pancha” means five and ‘karma’ means treatment. This comprises of 5 methods that are used to address the troublesome ‘doshas’ in the body. The excess doshas would be expelled and the ‘ama’ (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs). 

The features of ‘Panchakarma’ include herbal enemas, herbal and oil massages as well as oil showers. Ayurveda prescribes Panchakarma as a regular treatment for the upkeep of mental and physical cleanliness and balance.

Similar to other medicinal procedures, for Panchakarma Therapy you must consult a qualified Ayurvedic physician who can decide the individual's ‘prakriti’ (established nature of the patient), the nature of the problem and the proper dosage of the recommended treatments.

Panchakarma includes mainly 5 types of treatment for body detoxification. Those are vaman (induced vomiting), virechan (induced purgation), basti (medicated enemas), nasya (putting drops of medicated oil or ghee in nostrils) and raktamokshan (blood letting). All other therapies are adjuvant to these five therapies.

This therapy makes use of a large number of therapies. Sometimes, a combination of two or three processes can be administered. The five different therapies are:

  1. Garshana: Garshana medications involve a dry lymphatic brushing of the skin either using a silk glove or a fleece. This improves blood circulation and cleanses the skin so that the oil and medication can seep naturally into the pores of the skin.
  2. Abhyanga: This home based oil massage helps the mind and body to unwind and separates the polluting influence as well as stimulate both blood and lymph flow. It helps in toning the body, improving circulation, restoring energy and providing relaxation.
  3. Swedana: It comprises of a typical steam treatment and is used to calm the head and heart, while the body warm. It also eliminates mental and physical toxins that are deeply embedded in the tissues. 
  4. Pizichili: A non-stop stream of warm herbal oil is soothingly poured over the body by two Ayurvedic specialists as they back rub the body in impeccable harmony.
  5. Udvartana: This is a deeply infiltrating lymphatic massage which uses a paste to restore the natural radiance while eliminating other toxic elements.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

4910 people found this helpful

Slip Disc - How Panchkarma Is Beneficial In Treating It?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Slip Disc - How Panchkarma Is Beneficial In Treating It?

The fast pace of modern life and sedentary work lives are affecting the physical health and posture of most people. As a result, persistent issues of back pain and slipped discs have emerged in the public health discourse. Health experts note that age remains a prime factor behind such health conditions; however, smoking and the consumption of alcohol can also aggravate these conditions in most people. In addition, obesity and excess body weight can trigger back pain and slipped disc.

Symptoms of slipped discs
Slipped discs manifest themselves in shoulder pain and uneasiness in the neck and arms. Patients that suffer from this condition also experience numbness in the upper arm. Back pain remains the primary symptom of this problem and tends to worsen at night. Also, patients may experience muscle weakness at night and a sensation of burning pain in the affected area. Advanced stages of slipped discs make it impossible for patients to walk short distances.

Conventional treatment
Medical intervention seeks to diagnose the symptoms and relieve the discomfort caused by slipped discs. Doctors also recommend methods to prevent recurrence. Conventional allopathic treatment advocates the use of painkillers or traction. This line of treatment can trigger side effects; in certain cases, treatment may not meet with much success.

The benefits of opting the Ayurvedic way
Ayurvedic treatments can help patients to avoid surgery. This form of traditional Indian medicine is safe and effective for patients of all age groups. The treatment is 100% natural and therefore, it does not cause any unwanted side effects or discomfort in the body. Ayurveda stresses on holistic healing; the practitioners of Ayurveda often create a detailed treatment plan for all patients that seek their help. However, patients must be advised to take consultations from a trained medical practitioner.

Resort to Ayurveda for a complete cure

  1. Patients can seek Ayurvedic treatments because these offer a tangible alternative for the treatment of prolapsed discs. According to Ayurveda, slipped disc problems may be triggered by the imbalance of the Vata element in the human body. Ayurvedic treatment targets this imbalance, and helps restore the basic function and strength of the healthy human body. Ayurvedic treatment also targets weaknesses in the lower part of the body.
  2. Ayurvedic medications comprise herbal tablets, capsules, decoctions, and oils. These applications remain very effective in providing relief to patients suffering from mild to moderate back pain and the associated symptoms of slipped discs.
  3. Patients suffering from chronic back pain with severe intensity may be required to undertake Ayurvedic therapies like Swedana or Sudation therapy. Abhyanga therapy can also be applied through the use of medicated oils. Shodana therapy, which helps to detoxify the body, is also a recommended course of treatment. These interventions are used to heal the nerves so that the symptoms of a herniated disc and muscular spasms are alleviated.

If the back pain has been a nagging concern for a while now, it is time, you consult an Ayurvedic practitioner, and take the way to complete recovery from the pain. In case you have a concern or query you can always consult an expert & get answers to your questions!

5515 people found this helpful

What Is Panchakarma And What Are Its Benefits?

BAMS
Ayurveda, Faridabad
What Is Panchakarma And What Are Its Benefits?

Ayurveda is an ancient Indian field of medicine that has been in existence since time immemorial. Many people swear by its efficacy and it is also a proper field of study for people who want to practice this form of medicine as doctors. Ayurveda makes use of a variety of herbs and lifestyle changes including diet, rest and massages in order to create a healthier body. Ayurveda combines Yogic postures with these herbs to create various kinds of treatment for varied conditions.

Panchakarma therapy is one of the kinds of Ayurvedic treatments that can greatly benefit the human body in many ways. This is basically made up of five therapies, which aim at removing the toxins from the body of the patient. One must take a proper consultation with a doctor in order to practice this therapy. Read on to know more about this form of treatment and its various benefits.

  1. Five therapies: As mentioned above, this therapy is made up of five therapies including Vamana, Raktamokshana, Nasya, Basti and Virechana. These therapies aim at freeing the body of the toxins that may accumulate and give rise to a variety of conditions and diseases in various organs of the body.
  2. Oils and diet: This therapy is carried out with the help of various medicated oils that help in eliminating the different toxins in one’s body. As per the tenets of Ayurveda, one also has to follow a specific diet and a systematic routine along with this therapy so that the Kapha toxins are removed from the body.
  3. Ailments and conditions: There are many kinds of conditions and ailments that can be cured and managed with the help of this therapy. Asthma and cervical spondylitis are some of the conditions. Here, the painful symptoms and attacks can be kept at a minimum because these have to do with the Kapha dosha, which is effectively treated when the Kapha toxins are flushed out of the body following this therapy. This treatment helps in cleansing the body with the help of the various oils and the five therapies that are used here.
  4. Aging process: The Panchakarma therapy helps in preventing the aging process and the signs of aging by replenishing the cells and the energy in the body. This helps in keeping the bones, skin and hair healthy as well, since the patient goes through regular bouts of massage in order to get the treatment.
  5. Stress: This treatment eliminates stress as it brings about a more calm state of mind. It does so by strengthening the body through the removal of immunity breaking toxins, which puts the hormones back in balance.

Benefits of Panchakarma Treatment:

The results of Panchakarma are very powerful and effective. Some of the benefits include:

  1. The doshas – vata, pitta and kapha, will return to their original places and function normally. Mind calms down, and intellect and concentration becomes sharp.
  2. It helps to attain a clear and glowing complexion.
  3. It helps to reverse the negative effects of daily living.
  4. It restores the natural state of health and wellness by bringing balance in the system and improving bodily function.
  5. A person undergoing Panchakarma attains longevity, intellect and freedom from diseases.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4060 people found this helpful

Panchakarma Therapies : Detoxification of Body and Mind

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Panchakarma Therapies : Detoxification of Body and Mind

If an individual desires to get destressed, detoxified, rejuvenated in one go - Panchakarma is one stop for all discomforts. After the Panchakarma patient feels relaxed, lightened, energised and feeling of happyness settles in him. One should get his  / her Panchakarma done atleast once a year. if Panchakarma is done in every months then more better results are seen in the inviduals. Good results are seen in general strength of the body, sleep, digestion, thought process improves.

11 people found this helpful

Popular Questions & Answers

I need to do treatment for Vata Dosha. Can anyone please advise for any good Panchakarma centre in South Kolkata? Thanks.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
2 people found this helpful

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Having issues? Consult a doctor for medical advice