Derived from the Sanskrit word Panchakarma means the “five actions” or “five treatments”. This is one of the critical processes in Ayurveda that is used to clean the body of toxic materials. Thanks to the lifestyle we follow our body finds it difficult to get rid of the harmful toxins naturally. Panchakarma treatment does this effectively. An individual’s poor dietary habits, no exercise patterns, lifestyle have changed a lot, and as a result, the hormones and agents which regulate the body’s inherent richness have become redundant. This can lead to the spread of toxins throughout the body resulting in various diseases. The waste matter is known as “ama” in Ayurveda. Ama is a foul-smelling, sticky, harmful fluid that needs to be completely removed from the body. Panchakarma aims to do that and correct the imbalances by eliminating the adverse amas out of your system. The treatment basically involves daily massages and oil baths, herbal enemas, nasal administrations. It is a very pleasurable and rejuvenating experience for both the body and the soul. Ayurveda would recommend Panchakarma as a traditional treatment for maintaining a good physical hygiene and mental balance. Many of the ayurvedic treatments channel panchakarma and form the base in all its therapy methods. Due to this nature, the treatments are widely popular all over the globe.
Panchakarma is often called a five-fold therapy. It is customized to suit every individual, based on the needs of the person. It varies a lot and depends on the Ayurvedic constitutional type, the individual’s doshic imbalances, age, digestive strength and immune strength. Depending on the needs, all or only parts of the five therapies are utilized. Sometimes two or three of the therapies are linked together to form the basis of the treatment. Some of the treatments can include “Abhyanga”. This is an individually prepared herbal-oil massage designed to deeply penetrate deep into the skin and relax the mind and body. They also help in the breakup of the impurities and vastly help in the removal of the stagnant waste from the body. Shirodhara is a treatment where warm herbalized oil is poured over the forehead systematically and methodically. They are beneficial in synchronizing the brain waves and have a calming effect on the body as a whole. Garshana treatments consist of dry skin brushing with either soft wool or a silk glove. The purpose of this treatment is to enhance blood circulation and clean the skin of impurities. Swedana is an herbalized steam bath, during which the head and the heart are kept cool while the body is heated systematically to remove the physical toxins accumulated deep within the tissues. Pizichili is the most famous forms and involves a continuous stream of warm herbalized oil poured over the body and massaged in perfect unison. The warmth of the oil penetrates deep into the tissues and rejuvenates the entire body.
Ayurvedic treatments have been tested and perfected across centuries. They are extremely safe, and the treatments can be taken up by anyone irrespective of the age. Middle aged people are better candidates for such treatments as they are more prone to the physical strains of their day to day life.
Pregnant women and people who are older than 75 can avoid these treatments as some of the herbal remedies might not suit them. On the whole, Ayurveda is one of the safest forms of treatment and can be undertaken by anyone.
No, there are no side effects. Initially, after the treatment, your body might experience a temperature rise and sudden fever. But this is a natural phenomenon as this is your body’s way of getting rid of the toxins. Few individuals can experience cold for few days as the herbs, and the oil use can cool your body. But these symptoms are very much temporary and should heal within a few days.
You might be asked to take herbal tonics or herbal syrups for a few days after the treatment. You might be asked to change your diet patterns so that the herbal remedies work effectively. Apart from these, there are no specific guidelines to follow. Your Ayurvedic doctor would be the best person to suggest on this based on your body pattern.
No, there is no recovery period involved, and you can get back to your regular duties immediately post the treatment. Usually, these types of remedies are done in sessions. Hence make sure that you follow these sessions religiously as a break in the pattern cannot get the results that you desire.
The treatment plans can consist of multiple sessions, and these can range between 1,200 INR to 1,500 INR per day. Also, ensure that these treatments and therapies are done at professional ayurvedic centers and which has been existence for a long time. These can make all the difference in getting your body supple and free of toxins.
No, the results of the treatment are not permanent. It depends on a lot of factors like your lifestyle, work nature, your diet, etc. It is best recommended to have these types of treatments once or twice a year for better benefits. The success of the therapies depends on how much you change your lifestyle and your dietary habits.
There are many alternatives to these treatments, but most of them do follow the same baseline of the Panchakarma therapies. Most of them are massage based, and you can opt for an ayurvedic massage which is similar to them.
Headache is a symptom of many diseases.
Sometimes it is only a headache. There are four main types of headache.
2. Full forehead pain
3. The other part of the cardiovascular head is pain
4.Paused and stopped headache.
Mental labor, mental stress, physical labor, noise, cough, sexual disorders, indigestion Cholesterol, lack of tea during tea, loss of head, headache, tiredness in the head, headache in the next day after drinking alcohol, brain haemorrhage, cerebral knot, specimenitis, colds, fever, and symptoms of asthma Trichic dislocation of the discharge, etc.
Neurological disorders may creep in due to many reasons. It may be due to degenerative diseases, accidents, other health conditions, birth defects or genetics. The most common form of disorder occurs due to non-functional brain cells in some parts, and loss of myelin sheath in neurons, which protects the nerve signals in their complete transfer from origin to destination.
These losses are irreparable, but further degeneration can be avoided with Ayurveda. Panchakarma, the branch of Ayurveda, which deals with detoxification of the body and mind, specially helps. Over a period of time, it can bring back the lost sensation in nerves. Yoga, pranayama and Ayurvedic treatments lead to recovery and relief to a huge extent.
Important facts about Panchakarma
There are 3 important steps in Panchakarma, which are followed one after another to get the result. The main objective of Panchakarma is to detoxify the body. basti and nasyam are more beneficial.
What is Njavara Kizhi?
Njavara is a variety of rice, which is specially used for Ayurvedic treatment and massages. In this treatment the rice is made into a pudding by boiling it with milk. This pudding is then made into boluses. The boluses are filled in muslin cloth, and then using these muslin bolus dabs, the whole body of the patient is massaged. This full-body massage has excellent effects on neurological and joint functions. The deep tissues within the body are rejuvenated. The treatment is carried on for 45 minutes to 60 minutes by therapists or experts. Another form of the treatment requires the rice to be made into a paste, and then the paste is applied all over the body. But this is more preferred for beautification.
Other effective therapies
Siro Vasti, Kati Vasti, Ela Kizhi and Nasyam are all different forms of Panchakarma treatment, which detoxify the body and mind and rejuvenate the body and nerve functions. But these treatments cannot be conducted on the body on your own. You need a masseur who must be a specialist in Ayurveda to do this for you. Hence, contacting Ayurvedic doctors or experts would be the best to start the treatment.
Abhyanga (Oil bath)
Application of oil on the head and body parts is one of the daily routines in Indian culture
Processed sesame seed oil is generally used for Vata and Kapha conditions. Coconut oil is good for pitta.
For Vata people, it is advised every day, for Pitta on alternate days, for Kapha people once in a week.
Application of oil on the head, ears and feet is necessary.
Warm water bath after fifteen to thirty minutes of massage is advised.
Avoid cold water bath, ice creams, curd, sex, day sleep, alcohol, exposure to sun and exertion during the day of massage.
Oil bath is avoided during indigestion, cough, cold, diarrhoea, fever, menstruation conjunctivitis, post emesis therapy, purgation and infectious diseases etc..
Benefits of oil bath
Ayurvedic Treatment for Infertility in Female
There are cases when a couple finds it hard to conceive but that does not mean that one of them is infertile. The problems might be minor. Ayurvedic medicine for blocked fallopian tubes is a type of alternative medicine that is popular in India. Ayurvedic treatment for pregnancy is very effective. Not only this, female infertility treatment in Ayurveda does not have any side effect. Causes of Infertility Infertility is a medical problem that needs medical intervention. Infertility might occur when the reproductive of a person remains deprived of nutrition. It might be caused due to poor digestion.
Some of the other causes of infertility are: Anxiety, Depression, Insomnia, Hormonal imbalance · Underdeveloped organs Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Most of such issue can be effectively and safely treated with ayurvedic medicine for female infertility. Successful Ayurvedic Treatment of Infertility Parenthood is a natural and beautiful culmination of marriage for couples. The incapability to conceive might come as a shock. It might even cause severe distress. In addition to medical causes, increasingly stressful and busy lifestyles have contributed to increasing infertility.
Ayurvedic treatment for female hormonal imbalance has many advantages over other treatments. Since this treatment is properly safe, it might be given for long periods safely. It tends to help solve the problem without any new problem or side effect. Ayurvedic Treatment for Pregnancy as an Effective Treatment to Cure Infertility Ayurveda treats the body and health as a whole instead of treating an individual illness. The objective of ayurvedic treatment for infertility in female is to make sure the complete transformation of food into nutrients. A few of the treatments for infertility in Ayurveda are: Swedanam In swedanam a person is normally made to perspire for getting rid of impurities present in the body through sweat glands. It is a very useful therapy in curing vata dosh. It can also be done by external application of heat or even through a heat chamber. Ayurvedic doctors use this therapy to induce sweating in patients who are suffering from infertility. This is specially done to remove toxins from the body.
Vamanam is also known as therapeutic vomiting as it helps to clean undigested food, kappa, and pitta. This Ayurveda therapy is a bit uncomfortable but it is very useful. Banyan Tree Bark Many Ayurveda practitioners prescribe the use of dry fig tree bark powder with sugar. It is considered as an effective ayurvedic medicine for female infertility. Shatavari It is a very medicine in Ayurvedic treatment for ovulation. Here are a few ingredients that are included in preparations of Ayurvedic medicine for blocked fallopian tubes: · Guggulu, cumin (it purify the uterus), Turmeric, Piper longum, Sesame seeds, Fenugreek, Black cumin, Sarsaparilla Infertility Cures Diet Proper food is very important to cure anything. Ayurveda has many natural infertility cures. Garlic and licorice are considered to increase the fertility of reproductive organs. If you intake them regularly, it can stop infertility.
Another cure for infertility is eating Jamun. You can take Jamun with honey on a regular basis to cure infertility. You strictly have to follow a proper diet for ayurvedic treatment for the female hormonal imbalance that includes: · Almonds, Nuts, Fresh fruits, Whole grains, Fresh vegetables, Dairy products such as milk. Proper Exercise Along with a healthy diet, regular exercise is also important. Performing Yoga regularly is a good method as an ayurvedic treatment for ovulation. You can follow particular Yoga asanas (postures) that have proven to be very effective for curing female infertility. These are- Paschimottanasana, Shallabasana, Sarvangasana, Ardhamatsyendrasana Ayurvedic Remedies to Bring Down Prolactin Levels. Normal secretion of prolactin hormone make sure healthy and required changes in the body. High prolactin or Prolactinoma is that condition when the pituitary gland secretes an excess of prolactin hormone. Some common symptoms of high prolactin in women are irregular periods, breast pain and enlargement, etc. It is necessary to treat this problem under expert supervision with safe and secure measures. Treating Prolactinoma with Ayurveda Ayurveda uses natural elements as effective medicines to control the level of prolactin hormone. It aims to purify the physical system not only from inside but also purify, rectify, and energize your life forces. Female infertility treatment in Ayurveda is highly-effective and inexpensive. All you need to do is have proper healthy food and take a few necessary herbal medicines. It would give you the best results without any failure. Ayurveda is trusted for ages and continues to be the best and safest path to treat any ailments.
Not everyone can conceive a baby easily. The inability to conceive a baby despite having intercourse during the fertile window in a woman’s menstrual cycle for over a year is termed as infertility. Infertility does not affect only the physical health of a woman, but also her mental and emotional well-being as well as the couple’s social health.
In some cases, infertility can be treated with Ayurveda. According to Ayurveda, a couple needs to be both physically and mentally strong and healthy. Ayurveda believes that a lack of nutrition in the shukra dhatu or the person’s reproductive tissue is the cause of infertility. This can be triggered by indigestion, anxiety, depression, insomnia and the presence of toxins in the body. Some of the ways Ayurveda can be used to treat infertility are as follows:
Apart from the above mentioned menthods, infertility is treated by best Ayurvedic treatment methods like agnibardhak, panchakarma and garvakarak dravyas, which are very effective. You should immediately consult an Ayurveda expert to get this problem recolved without having any sorts of side-effects.