Ayurveda is a system of health management with traditional religious roots deep in the history of India. Ayurveda originated in India 3,000-5,000 years ago and has grown to become a complementary approach to modern medicine. An Ayurveda doctor is a medical expert that uses traditional herbal preparations and therapies to build a holistic solution for your physical, mental and spiritual well being. The right Ayurveda specialist can help you with managing a range of symptoms, giving you control over your body and get back to enjoying life comfortably. If you are suffering from embarrassing conditions such as irritable bowel syndrome, the Ayurveda school of medicine can assist you by managing the causes to find the right solution. If you are suffering from a serious level of stress, or require changes to your diet, the right Ayurveda professional can help you recover and become your true self once again in Kolkata. Lybrate offers you access to experienced, qualified Ayurveda doctors who understand exactly how to solve your issues in Kolkata. No matter how serious your symptoms, Lybrate can help connect you with the professional that understands exactly what you're going through and how to assist you with the right Ayurveda approach in Kolkata. Join the network of Ayurveda specialists at Lybrate and gain instant access to pre-screened, fully accredited doctors in Kolkata. At Lybrate we ensure that only the professionals with the best qualifications and skills are able to join our elite network of Ayurveda specialists. Subscribe to Lybrate and take advantage of our incredible network of Ayurveda today in Kolkata.
A medical expert who treats illnesses using Ayurvedic herbal preparations and therapies.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An ayurveda practitioner can be effective in bringing about concentration and energy.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
Massage therapy, which is a part of Ayurveda, increases circulation and reduces stress.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Ayurvedic medicine can be effective in treating heart diseases by yoga and meditation.
DID YOU KNOW?
Ayurvedic medicine originated in India some 3,000-5,000 years ago.
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee
Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals. 1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia. 2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay. Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach. 3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly. Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body. 4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body.