Health Benefits of Cinnamon Oil, Uses And Its Side Effects

Cinnamon essential oil is used as a natural pain reliever. It is known to help with chronic pain, joint stiffness, muscle pain, and aches. It can be applied by mixing it with a carrier oil (like olive oil) directly onto the area that hurts.

Cinnamon oil also be used to get rid of the random body aches that occur when one works for long hours, as well as muscle knot pain and pain in the lower back

A huge health benefit of cinnamon essential oil comes from using it as a form of aromatherapy through a diffuser. It can be used with other essentials oils that are known for their antibacterial properties such as eucalyptus oil, rosemary oil, tea tree oil, and even lemon oil in order to get rid of any bacteria in the air around you. It takes about 10 minutes to effectively kill off all the bacteria and mosquitoes, thus preventing you from falling sick easily.

Cinnamon essential oil has anti-rheumatic properties and can be mixed with other anti-rheumatic oils in order to provide relief from arthritis. By using it with a base oil like mustard oil, one can have quick relief from the pain that is caused in the joints by arthritis. A massage once a day with these oils is the best way to go about it.

Cinnamon essential oil is known for helping people with depression. When inhaled from the vial for about a minute, it can help soothe the mind and help you battle negative feelings and thoughts. The smell of cinnamon essential oil is quite pleasant so inhaling it for a minute will not seem odd.

Did you know that just a single drop of cinnamon essential oil can help with diabetes? By adding a drop to your food or salad, you can benefit from all the nutritional value of cinnamon. It helps to lower the glucose in the blood and also soothes the pancreas. This is because of the cinnamaldehyde that’s present in the oil, which acts on the glucose and lowers it.

Cinnamon oil can also be used during diabetic neuropathy by massaging it on your legs. It reduces both, the pain and the tingling feeling that comes from diabetic neuropathy.

Cinnamon essential oil is known to stimulate alloxan, which helps with preventing kidney damage. It can also help by protecting your kidneys from damage caused by random toxins in the environment, thereby reducing its workload on the whole. This helps with increasing kidney function.

By diluting cinnamon essential oil with a base oil such as oilive oil, you can help reduce the gas in the digestive tract. This can be done by massaging it for at least five minutes on the abdomen.

Cinnamon oil also helps with providing relief from bloating and distention. Furthermore, it can also help with inflammation in the colon as well as the small intestine, and other conditions such as colitis and diverticulitis.

A warm water bath with cinnamon essential oil in the water can help prevent urinary tract infections in women. It also provides relief from the UTIs and helps with other infections in the area. 10-15 drops of the oil are sufficient for this purpose.

Cinnamon essential oil is part of the group of substances that are emmenagogue. This means that it helps stimulate regular menstruation in women with irregular cycles. It also helps by providing much needed relief from the pain of cramps. Thus, they can be extremely helpful for women.

Cinnamon essential oil is known for boosting the immune system. It helps make the immune system more capable of dealing with both, minor and major infections and diseases. It can also help by preventing the types of auto immune diseases that are caused by the immune system itself, such as lupus.

When cinnamon essential oil is used in aromatherapy, it offers a range of other health benefits as well. It reduces any inflammation in the nasal passage, making it easier to breath.

Cinnamon oil boosts the immune system, it can help the body recover much faster from issues like the common cold and flu. It also has a warming effect that is very good for the body.