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Dhanwantari Ayurvedic & Panchkarma Center, Navi Mumbai

Dhanwantari Ayurvedic & Panchkarma Center

  4.5  (283 ratings)

Ayurveda Clinic

C-5/18, 4 Heera Panna Apartments, Sector-3, C.B.D. Belapur Navi Mumbai
1 Doctor · ₹200 · 10 Reviews
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Dhanwantari Ayurvedic & Panchkarma Center   4.5  (283 ratings) Ayurveda Clinic C-5/18, 4 Heera Panna Apartments, Sector-3, C.B.D. Belapur Navi Mumbai
1 Doctor · ₹200 · 10 Reviews
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dhanwantari Ayurvedic & Panchkarma Center
Dhanwantari Ayurvedic & Panchkarma Center is known for housing experienced Ayurvedas. Dr. Ashwini Vivek Mulye, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 44 patients.

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MON-SAT
08:00 AM - 04:00 PM

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C-5/18, 4 Heera Panna Apartments, Sector-3, C.B.D. Belapur
Belapur Navi Mumbai, Maharashtra - 400614
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Treatments for Acne problem
Skin Enlightenment and Acne Problem
How Hair treatment is carried out with Ayurveda?
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Bottle Gourd (Lauki) - 6 Amazing Health Benefits You Never Thought Of!

BAMS
Ayurveda, Navi Mumbai
Bottle Gourd (Lauki) - 6 Amazing Health Benefits You Never Thought Of!

There’s a lot that nutritionists around the world don’t agree on, but most of them advise you to have more vegetables than fruits and more water- based vegetables like bottle gourd in summers.

Let’s take a look at why this is so.

  1. Bottle gourd keeps you hydrated and cool in summers: Bottle guard has always been regarded as one of the healthiest vegetables, and for a reason. This versatile vegetable is full of about 92 % water and minerals and is the best that nature can offer to keep your body hydrated and cool. It’s a good idea to have bottle gourd or ‘lauki’ as a juice because cooking deactivates the minerals and vitamins found in it. The juice keeps your stomach cool and reduces body heat or ‘pitta’. You can also eat boiled lauki with curd to get its cooling benefits. This vegetable helps replenish the water lost due to sweating during summers and is also a great remedy for any kind of heat-related ailment like nose bleeding, pimples or ulcers according to Ayurveda.
  2. Helps control weight: It helps control weight as Bottle gourd is excellent for you if you are trying to lose weight. The vegetable is packed with fibre which helps in keeping you full for longer, thus reducing food cravings that make you pile on the kilos. It is also a low-calorie vegetable with no fat and thus helps you lose weight too. Bottle gourd is prescribed by Ayurvedic medicine to reduce flab as fibre is the key to weight -loss.
  3.  Storehouse of essential vitamins and minerals: Bottle gourd contains essential vitamins and minerals like Vitamin C, B, K, A, E, Iron, Folate, Potassium and Manganese. These play a critical role in metabolism and body functions.
  4. Treats urinary tract infections: Freshly made bottle guard juice mixed with lime juice is one of the best natural remedies for treating pesky UTIs.
  5. Cure for stomach problems: Bottle gourd helps in curing constipation and also treats diarrhea. This is due to the fact that the vegetable contains a lot of water and fibre which helps in cleaning your digestive track and allows easy bowel movement. One of the best home remedies for treating diarrhea is to drink bottle gourd juice with a pinch of salt. This helps in maintaining the electrolyte balance of your body, as well.
  6. Bottle gourd helps in controlling diabetes: Bottle gourd juice is also beneficial for diabetic patients as it stabilizes blood sugar levels and maintains optimum blood pressure. The best time to have it is in morning before breakfast to reap this benefit. Also, take care to consume the juice immediately as it oxidizes quite fast. If you wish to discuss about any specific problem, you can consult an Ayurveda.
7990 people found this helpful

Role of Digestive Fire or Agni in Ayurveda

BAMS
Ayurveda, Navi Mumbai
Role of Digestive Fire or Agni in Ayurveda

Ayurveda talks of five elements in our body. To be healthy, these five elements must be well balanced. These five elements are earth, fire, water, air and ether. Each of these elements have their own characteristics and are responsible for different bodily functions.

While the earth elements represent stability and look after parts of our body, such as the bones, teeth, cells and tissue; the fire elements represent transformation of energy and are responsible for the functioning of the digestive system, nervous reactions and thought processes.

The air elements characterize change and are largely responsible for the circulatory system and temperature regulation. Similarly, air and ether have their own characteristics and responsibilities.

The fire element is also known as agni. There are 13 types of agni in the body. The digestive agni is seated in the lower part of the stomach and small intestine and is made up of various acids and enzymes.  This agni is responsible for determining each person’s dietary needs, the absorption of nutrients and burning of waste materials. Thus, a strong agni enables us to digest our food well while a weak agni leads to problems like indigestion and the creation of toxins. According to Ayurveda, the buildup of these toxins is responsible for most diseases.  At the same time, an overactive agni can also be detrimental to your health. In such cases, instead of absorbing nutrients, the digestive system produces excessive heat that burns them.

A weak agni is most likely to be caused by a number of reasons. Some of these factors are such that you might not ever think twice about such as:

  1. Eating the same type of food repetitively

  2. Eating food out of sync with your constitution

  3. Overeating

  4. Eating tasteless food

  5. Irregular meal timing

  6. Drinking too much water with your meals

  7. Not eating when hungry

  8. Not maintaining a regular sleep schedule and

  9. Absence of exercise

Changing the above habits can immediately improve your agni and in turn your digestive system and overall health. Apart from this there are also a few ayurvedic ways to improve your agni. These are:

  1. Adding pungent spices like cumin and chilli to meals

  2. Drinking ginger tea

  3. Eating more small meals at frequent intervals rather than a few large meals.

  4. Eating pitta pacifying food such as ripe, juicy fruits, rice and butter.

  5. Include herbs that enhance the functioning of agni, such as black pepper, cinnamon, aloe vera and fennel seeds in your diet.
3 people found this helpful

Im feeling pressure on my pelvic area its like im ready to urinate I feel no pain when urinating and no pain just pressure on my pelvic area it started 2 days I go.

BAMS
Ayurveda, Navi Mumbai
Its due to excessive heat. Drink lot of water and fluids. Take liq usheerasav 4 tsf three times a day
1 person found this helpful
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My Eyesight is very weak. And my right eye's number is -18.00 and left eye's number is -8.00. I need a natural treatment for this. Any suggestions?

BAMS
Ayurveda, Navi Mumbai
My Eyesight is very weak. And my right eye's number is -18.00 and left eye's number is -8.00. I need a natural treatm...
Take Ayuevedic tarpan treatment. Eat butter, carrits, awala for better eyesight. Triphala grhit, saptamrit loha are good in improving eyesight
1 person found this helpful
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Hi I am travelling in two wheeler daily around 50 to 60 kms past a one year. No I am getting back pain (above hip and lower back) and leg pain. Calf muscles gets tightened. Most of the times feeling fatigue. Please advise why I am facing this pain and any remedies to overcome this.

BAMS
Ayurveda, Navi Mumbai
Hi I am travelling in two wheeler daily around 50 to 60 kms past a one year. No I am getting back pain (above hip and...
You are likely to suffer from muscle pain due to early spondylosis. The posture while driving leads to the same. Apply dashmool oil daily to the back and take hit foamentation. Do ayurvedic massage treatment
1 person found this helpful
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Obesity prevention with Ayurveda

BAMS
Ayurveda, Navi Mumbai
Obesity prevention with Ayurveda

Obesity is one of the most common lifestyle diseases in the world today. It affects men and women of all ages and nationalities. A bad lifestyle is the most common cause for obesity. Obesity on its own can affect your lifestyle and it can also lead to a number of other and more serious health issues like high cholesterol, diabetes, hypertension and arthritis.

Therefore, obesity is not a disease to be taken lightly or ignored. Since a bad lifestyle is the root cause for obesity, changing your lifestyle is the easiest way to treat obesity. Take a look at these Ayurvedic tips on how to treat obesity.

Ayurvedic herbs used to prevent obesity

Most ayurvedic medicines are based on herbs and plant extracts. Some of these are very effective when it comes to fighting obesity. Some of these herbs are:

  1. Guduchi: This helps in the proper canalization of fats in the body and hence aids in the fight against obesity.

  2. Guggulu: This reduces the accumulation of fat in the body and gives the body a leaner appearance.

  3. Yava and Amalaka: Yava and amalaka powder helps reduce fat in the body.

  4. Amla or Indian Gooseberry: Amla is rich in vitamin C that helps dissolve fatty cells.

  5. Honey: A mixture of honey and warm water on an empty stomach increases the body’s metabolism rate. Ginger juice and lemon may also be added to this mixture.

  6. Turmeric: The liver is one of the key organs that need to function optimally for weight management. Turmeric helps detoxify the liver and thus increases the liver’s capacity to burn fat.

How Yoga plays an important role?

Yoga is also known as the practical aspect of Ayurveda. Yogic poses or asanas are associated not only with meditation and relaxation techniques, but are also helpful when it comes to weight loss. Some of these asanas are:

  1. Sarvangasana: This asana addresses the thyroid glands and enhances their functioning. The thyroid glands are responsible for maintaining body weight.

  2. Padahastasana: This asana controls the thyroid and pituitary glands. It improves the metabolic rate of the body.

  3. Bhujangasana: This is especially effective when it comes to cases of obesity in children. It massages the abdominal organs and regulates the thyroid gland.

  4. Surya Namaskar: This is a full body workout that includes over 200 asanas. It impacts all the internal organs, purifies the blood and enhances the functioning of the stomach and bowels.

Ayurveda has no side effects and thus, is a highly recommended form of treatment for obesity. However, the results may take time to be noticeable so it is very important to be patient.

7 people found this helpful

Skin Enlightenment and Acne Problem

BAMS
Ayurveda, Navi Mumbai
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Treatments for Acne problem

3414 people found this helpful

How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and medicines.

BAMS
Ayurveda, Navi Mumbai
How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and med...
Take ladies finger soup at 7:00 in the evening.Take kismis soup in the morning.Take nanchini,dry fruits and Dinka ladoos.Take lot of flax seeds in diet
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I face a lot of pimples daily & my face is full of pimple marks. I used to wash my face, when it gets oily. I used clear gel as per doctors advice, but no use. please Suggest a better way to get rid of them.

BAMS
Ayurveda, Navi Mumbai
I face a lot of pimples daily & my face is full of pimple marks. I used to wash my face, when it gets oily. I used cl...
Apply kaccha milk every morning to cleanse your face. Avoid deep fried items. Eat lot of fresh fruits and vegetables.
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I am 24 years, female, my eye are hazel color and I have dark circles, and its deep like and the dark circle become so dark and m fair so it does not look good, so the question is it will remain life time how can I remove it please suggest.

BAMS
Ayurveda, Navi Mumbai
I am 24 years, female, my eye are hazel color and I have dark circles, and its deep like and the dark circle become s...
Take good sleep at night. Do not put cosmetics. Apply jaiphal paste with almond oil around eyes for 15 days. Eat fresh fruits and vegetables.
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Aged 19 have incurred an pimple/cyst on my leg yesterday and the area has been redenned and bulged along with pain, so what shall I do shall I pop it or., also whats the reason behind it?

BAMS
Ayurveda, Navi Mumbai
Aged 19 have incurred an pimple/cyst on my leg yesterday and the area has been redenned and bulged along with pain, s...
It must be acarbuncle. Use hot foamentation for it to rupture naturally. Then apply soframycin powder. Take a mild laxative for removing toxins out of your body. If not getting relief, you may need antibiotics.
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I am 27 years old male, having skin problems on the foot. My skin looks like rough skin (skin scaling). I am suffering since one and half years back. Could you please suggest me, what should I do? Or which medicine I need to take for this problem? Thanks in advance, harish.

BAMS
Ayurveda, Navi Mumbai
I am 27 years old male, having skin problems on the foot. My skin looks like rough skin (skin scaling). I am sufferin...
Apply coconut oil daily.Use good neem soap.If possible , consult personal with pics of damage skin to give better medicines
1 person found this helpful
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Know More About Hair Treatment

BAMS
Ayurveda, Navi Mumbai
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How Hair treatment is carried out with Ayurveda?

3410 people found this helpful

4 Panchkarma Therapies for Hair Fall

BAMS
Ayurveda, Navi Mumbai
4 Panchkarma Therapies for Hair Fall

Ayurveda has two main forms of treatment, shodhana and shamana. Shodhana refers to the purification of the body and shaman refers to medicinal treatment. Panchkarma is one of the most important forms of shodhana. Ayurveda is based on the principle that once the organic processes in the body have been restored to their original state, the body’s own force or energy can be channelized to fight the disease.

Panchakarma frees the body of toxic substances and improves the circulatory system in the body. This rejuvenates hair follicles and ensures that they receive the necessary nutrients. Panchkarma can be literally translated to mean five therapies. Not all five forms of this therapy are needed to treat hair disorders, such as alopecia hair loss or premature graying, but the therapies that hold the key to treating these problems are:

  1. Nasya: Nasya is the application of Ayurvedic medication through the nostrils. It is regarded to have the most immediate effects on scalp and hair conditions. Naya involves pouring Ayurvedic medicated oil through one nostril and letting it flow out of the other. In its travel through the nostrils, the oil reaches the membrane at the entrance of the brain and alerts the nerves that connect the brain to the scalp.

  2. Shirodhara: Shirodhara involves pouring a gentle yet continuous stream of warm, medicated Ayurvedic oil on the forehead. A typical shirodhara session lasts for half an hour. In some cases, the oil may also be replaced with herbal liquids. This rejuvenates dry hair follicles.

  3. Hot oil massage: Ayurvedic oil massages on the scalp can help arrest hair fall and aid in the regrowth of hair. Bhringaraj, teak wood extract and jatamansi are common Ayurvedic herbs used to treat problems of hair growth and scalp disorders. Bhringaraj and teak wood extract promote hair growth and control hair fall while jatamansi helps reduce stress. Ayurveda believes that stress is one of the major causes for hair fall.

  4. Diet: As with any other form of Ayurvedic treatment, a proper diet is essential when it comes to Panchakarma. Food that is bitter or sweet can be beneficial to treating hair loss. According to Ayurveda, hair is a bi-product of bone tissue formation. Since iron is essential for healthy bones, it is thus, also essential for healthy hair. Along with this, tonics and food that strengthen the liver and purify blood can also help treat scalp and hair conditions. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5825 people found this helpful

Indian Gooseberry (Amla) - 8 Uses for Hair

BAMS
Ayurveda, Navi Mumbai
Indian Gooseberry (Amla) - 8 Uses for Hair

When it comes to hair problems, nothing can treat your hair better than Amla or the Indian Gooseberry. Amla can be used in a number of ways to treat hair fall

  1. Having an amla a day can do your hair a world of good. Amla juice is equally effective. Daily consumption of amla juice (one glass) on empty stomach is highly recommended for people with severe hair fall problems.

  2. If you wish to make your hair grow stronger and thicker, the simple yet effective amla tonic is just for you. Apply and gently massage your scalp with freshly extracted amla juice. Thoroughly rinse your hair with a mild herbal shampoo after 50 minutes to 1 Hour.

  3. Amla and lemon are known to nourish the hair from within. A mixture containing freshly extracted lemon and amla juice acts as a great tonic. Massage your scalp with this tonic. Let it sit for 30 minutes. Rinse your hair with lukewarm water.

  4. In a bowl of water, add few pieces of freshly cut amla. Bring the water to boil. Filter the water once it cools down (at least 30-40 minutes). In case of dried pieces of amla, you can soak it in water overnight. For better results, wash your hair with this water daily.

  5. Amla and shikakai are synonymous to healthy hair. Make a hair pack using amla and shikakai powder. Mix it thoroughly with water. Apply and keep this pack onto your hair (full length) for 30 minutes. Rinse your hair properly with cold water. Application of this pack is helpful to check hair fall problems.

  6. When it comes to hair fall, nothing works better than Amla and Coconut oil.  Add few dried piece of amla to a bowl containing coconut oil. Heat the ingredients until the mixture becomes thick and dark. Regular use of this excellent liquid can control your hair problems to a great extent.

  7. Henna is a natural hair conditioner. It acts as a catalyst, accelerating the process of hair growth. Prepare a smooth paste of henna powder by mixing it thoroughly with amla juice (freshly extracted). Apply this paste throughout your hair. Let it stay onto your hair for 1-2 hours. Wash it off with plain water. You can also use a mild shampoo.

  8. You can also use a mixture of Almond oil and amla juice to reduce hair fall problems. Warm the mixture gently (do not boil or overheat). Massage your scalp with the amazing mixture for few minutes. Wash your hair with a mild shampoo.

With the goodness of amla around, hair problems will no longer give you sleepless nights. If you wish to discuss about any specific hair problem, you can consult a specilized dermatologist and ask a free question.

9098 people found this helpful

I have problem of body shivering, mostly hands since 2 years. What is the reason behind that and what is the remedy for it? Also feeling very weakness.

BAMS
Ayurveda, Navi Mumbai
I have problem of body shivering, mostly hands since 2 years. What is the reason behind that and what is the remedy f...
This is due.to nervousness or Vit B12 deficiency.Apply mahanarayan oil to the body and warm water bath To strengthen your nerves,consult and take proper medicines
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Nasya Treatment

BAMS
Ayurveda, Navi Mumbai
Nasya Treatment

Unlike the allopathic form of treatment, ayurveda contains more than a few tablets and capsules. Ayurveda is a way of life that looks into what you eat, how you breathe, your exercise regimen etc. According to the ayurvedic texts, the air you breathe and the condition of your nasal passage through which air enters your body has a big impact on your health.

Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is also beneficial for the cervical lymph which maintains the immunity (learn more to improve the immunity system) of the ear, nose and throat. Nasya is especially beneficial in the winter months and can be practiced by both children and adults.

Some of the other benefits of nasya are:

  • It promotes hair growth
  • It enhances the functioning of sense organs
  • It boosts immunity
  • It shows down the aging process.

Nasya is best practiced after neti or the ayurvedic nasal cleaning procedure. After the debris in the nasal passages has been cleaned by neti, allow the passages to air dry for a while. You will need specialized herbal oil also known as nasya oil. You can buy this online or at any ayurvedic chemist. some of the common herbs used in nasya oil are pippali, apamarg, vidanga, vacha, saindhava and hingu.

Nasya can be varied by the type of oil used and the amount of oil used. Some common types of nasya include Virechana nasya, Pratimarsha nasya, Avapeedana and Dhooma Nasya. the optimal time to practice nasya also varies according to the disease or condition being treated. the best time to practice nasya to relieve Kapha disorders is in the morning. Practicing nasya in the afternoons is beneficial for pitta related problems and practicing this in the evening can help treat vata disorders.

To practice nasya, lie down on your back and tip your head backwards. Put a few drops of the oil in your nose and inhale sharply. You should be able to feel the oil hit the back of your throat. When practicing nasya on a child, use minimal oil. You could also dab the oil on with a cotton swab as their nasal passages are very delicate.

Nasya can also be performed by blowing dry powders into the nose rather than oil. This is known as pradhamana nasya. This is used to treat a number of diseases including cervical lymph adenitis, tumors, epilepsy, drowsiness, certain skin diseases, sinusitis and headaches.

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