The pain a person experiences in the event that he has a broken bone, or has gone through a burn or a cut is the exemplary case of leg pain. A person generally encounters leg pain after giving birth, surgery or after any sport occasion and this sensation is typically sudden and sharp. Leg pain may likewise be mild and keep going for a couple of minutes. Then again, it can likewise be extreme and keep going for a considerable length of time. The pain is identified with injury of soft tissues, for example, a paper cut or a sprained ankle. By and large, leg pain does not keep going long and diminishes slowly as and when the injured tissue gets healed.
A viable pain administration plan is important to manage leg pain. It is exceptionally hard to comprehend the pain that is disturbing someone else. A self-evaluation of pain incorporates the sensory, mental, cultural and emotional segments of pain involvement of the patient. A few variables like area and nature of pain, disturbing and easing conditions, length and timing and other factors need to be considered while making a plan to counter leg pain. The different means which can be utilized to decrease/treat leg pain are: body management, physical and occupational treatment, massage therapy, counseling, relaxation and in addition complimentary medicines like needle therapy (acupuncture), spinal control and biofeedback. Different medications like TENS and spinal cord stimulation are likewise useful.
In spite of prevalent thinking, a man experiencing leg pain should proceed with his physical exercises rather than simply hiding out and taking rest. This will make him more grounded and furthermore will diminish pain. Exercise based therapy includes following up on those muscles from where the pain is exuding. A person will understand which muscles need to be strengthened or stretched to recuperate from the injury. A specialist may provide guidance related to occupational treatment which implies that a person is able to do particular tasks without enduring too much pain. Connecting with a counselor for support and advice can be useful if the pain is too much to deal with.
Massage therapy provides pressure on the muscles and thereby eases the pain. It is to be remembered, nonetheless, that this technique isn't a genuine cure for leg pain. Meditation and deep breathing are two strategies that can give alleviation from leg pain. Moreover, leg pain can be managed by the assistance of pharmacologic and non-pharmacologic measures. The most ideal approach to treat leg pain is with a multimodal approach by a combination of medications with non-pharmacologic steps. In the multimodal analgesia of pain or 'balanced analgesia' technique for treatment, a man is given at least 2 pain relieving medications. Each operator has an alternate capacity and acts at an alternate site in the sensory system. This technique is the best in treating pain.
Pain is itself a symptom that occurs mainly due to injury of bodily tissues. However, some of the symptoms that are associated with pain and might help someone to understand whether or not he/she is eligible for treatment are: depression, flu-like symptoms, loss of appetite, numbness, muscle spasms, inability to concentrate, sleep disturbances and unexpected weight loss. When a person experiences leg pain together with some other symptoms, it may be indicative of a life-threatening ailment. A person should consult a doctor before undergoing any treatment. A doctor will take the final call on whether a person is eligible for treatment or not.
Pain can be experienced due to a variety of causes. A person can wrongly diagnose any pain arising out of any serious complication to be leg pain. Some serious diseases which are commonly undiagnosed can be nerve diseases like diabetic neuropathy, peripheral neuropathy and chronic disorders like fibromyalgia, arthritis, migraine and chronic pain syndromes. Thus it is of paramount importance to visit a doctor and get the proper diagnosis. People suffering from serious diseases and experiencing pain due to that are not eligible for the treatment.
Some of the side-effects of acupuncture for leg pain relief are: fatigue, soreness, muscle twitching, lightheadedness, emotional release and bruising. Non-steroidal anti-inflammatory drugs help to reduce pain. But some of the side-effects of using these drugs are indigestion and other gut problems, headches, dizziness and drowsiness. Use of NSAIDs can affect kidneys, liver, heart and blood circulation and can also cause fluid retention. Furthermore, some of the side-effects of analgesics are constipation, drowsiness, skin rashes, dry mouth, upset stomach and ringing in the ears.
Using analgesics to relieve pain for a long period of time can cause you to get addicted to the drug. When a person is on analgesics, he/she should avoid performing tasks that require a lot of awareness like driving a car. When a person is on analgesics, he/she should not consume alcohol. An acupuncture session makes you feel relaxed and so a person should not go for any intense workout session afterards. There are some changes in body energy and a doctor normally advises people to bring some changes in their diet and also to exercise.
Leg pain is generally sharp and sudden pain that generally occurs due to injury to some body tissues. Leg pain may disappear within a few moments or it can last for a few weeks as well. Leg pain due to muscle spasms generally takes a longer period to get resolved. Pain in the lower back caused due to strain or soft-tissue injury takes about 3-6 weeks to get resolved. Pain in other areas may also last longer.
The cost of an acupuncture session normally varies between Rs 800 and Rs 1000 in India. Some government hospitals, however, provide acupuncture therapy for as low as Rs 20 per session to the poor. NSAIDs generally cost between Rs 600 –RSs 700. Analgesic medications are available for as low as Rs 75 per 10 tablets to as high as more than Rs 1000 for 10 tablets.
Analgesics, acupuncture and massage therapy helps to deal with leg pain. But leg pain is a sharp and sudden sensation that may occur due to a number of various reasons. A person undergoing a surgery will experience leg pain even if he had had medication and had undergone treatment for it before. An accidental cut on your body or a broken bone can also herald the onset of leg pain. Thus this sensation is never permanently cured.
There are some herbal remedies that can help a person to deal with leg pain. Capsaicin, which is derived from chilli peppers, can be topically applied to get relief from pain. Ginger extracts help to deal with joint and muscle pain due to the presence of phytochemicals. Turmeric is useful for reducing inflammation and thus helps to deal with leg pain.
Rs. 600 - Rs. 1,000
Pregnancy is one of the most important period in a woman’s life. This is a time when she should indulge in the best of everything when it comes to diet, rest and exercise, depending on the recommendations of the doctor. As the pregnancy progresses, there are many myths and facts that take over. These usually reach a crescendo by the time the pregnancy reaches the third trimester. Let us find out ways and tips, which you can use to care for your baby and yourself during the third trimester of your pregnancy.
Restless leg syndrome is a condition where the nervous supply to the lower legs (and sometimes hands) is affected. The person has a constant urge to move the legs due to the tingly sensation or the pins and needles sensation and so this condition is called as restless legs syndrome (RLS). It is almost never a standalone condition and is often associated with other nervous system conditions.
It is a progressive condition and aggravates with time. The patient may experience episodes of this disease. Most people might experience this problem at night due to which a lot of patients complain of disturbed sleep and restlessness while sleeping.
While there is no permanent solution to this condition, there are various home remedies and techniques which can help control the condition. Read on to know more.
Clotting of blood during or after a pregnancy is fairly common these days. While the reasons for these are numerous, the driving reason behind this being that the mother is weak after such an ordeal and it is, therefore, likely to affect her health. In pregnant women, blood clots tend to form in the deep veins present in the legs or near the pelvic area. The condition is known as Deep Vein Thrombosis (DVT). One of the main concerns for people suffering from Deep Vein Thrombosis (DVT) is the occurrence of Pulmonary Embolis (PE), which is a life threating diseases and is caused when a DVT breaks and travels to the blood vessels connected to the lungs.
The symptoms of Deep Vein Thrombosis (DVT)
According to the data published on “Centre for Disease Control and Prevention” website, from a recent survey conducted it has been estimated that almost 900,000 people suffer from Deep Vein Thrombosis (DVT) every year in the United States i.e. 2 in every 1000 people suffer from this life-threatening disease.
This disease although life threatening can be taken into account by proper medical care at the early stages and therefore patients are advised to look out for any or all of the following symptoms-
Although all of these are proven symptoms for Deep Vein Thrombosis (DVT), it is common to have discomfort from swelling legs during pregnancy and does not always mean that the patient has symptoms of Deep Vein Thrombosis (DVT). If you are having the slightest thought that it may be a case of Deep Vein Thrombosis (DVT), you should immediately contact your GP, midwife, or call your maternity unit.
Treatment for Deep Vein Thrombosis (DVT)
When a patient is suffering from Deep Vein Thrombosis (DVT) and she is pregnant, anticoagulants, which is a medicine that prevents clotting of blood, is administered to them. While not all anticoagulants are safe to use during pregnancy, quite a few are. It is highly advisable that a doctor or medical practitioner is consulted before taking any further step.
How to prevent Deep Vein Thrombosis (DVT)
Like all diseases around the world, Deep Vein Thrombosis (DVT) is too a preventable one if the certain Do’s and Don’ts are kept in mind. Below is a list of certain things to keep in mind, in order to prevent Deep Vein Thrombosis (DVT)-
Every disease is preventable and curable. It is on us, what we choose to do with it, succumb to it, or stand up and fight it. Look out for the above-mentioned points and you will be at a safe distance from the clutches of Deep Vein Thrombosis (DVT). In case you have a concern or query you can always consult an expert & get answers to your questions!
In recent times, there has been an upsurge in the instances of leg pain. People from all age groups, irrespective of their gender, are being affected. Needless to say, this painful and uncomfortable condition throws life in jeopardy and adversely affects and interfers with a person's daily activities. While the pain can be in both the legs, many people also suffer from severe radiating pain in one leg.
What causes radiating pain in one leg?
More than often, this kind of pain is triggered by nerve problem or disorder. If you experience a shooting pain that originates in the lower back and gradually radiates down to one of the legs (from the buttocks to the back of the leg), chances are you are experiencing sciatica.
In sciatica, the nerve affected is the sciatic nerve. The sciatic nerves originate from the spinal nerves L4 to S3. From the lower back, the nerves (two sciatic nerves) extend downwards to the back of each leg. The sciatic nerves further divide into a tibial and peroneal nerve. These nerves are mostly responsible for the sensation and motor functions of the legs and the feet.
Sciatica can be an outcome of
The discs present between the vertebrae provides them with a much-needed cushion, preventing injury or damage. In case, of a degenerative disorder of the disc, the protective cushion gets affected resulting in the pain and associated symptoms.
A muscle pull in the buttocks can also trigger sciatica and many times, a pregnant woman may also experience sciatica. The sciatic pain can be:
In addition to the radiating pain, there may be other symptoms associated with sciatica such as
There can be many underlying factors responsible for the pain radiating to one leg. Neglecting the condition will only worsen the situation further. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
Pregnancy is one of the most transformative experiences in the life of a woman. Every moment of pregnancy is filled with intense joy and anticipation. However, due to massive hormonal fluctuations during this time period, there can be moments of unexplained depression and distress. This happens mostly due to the metamorphosis that the body undergoes in order to accommodate the growth and development of a new life. During this time, innumerable physical changes take place.
Other major change that can vary from one woman to another depends on their lifestyle, general health, diet and self-care routine. Another important factor to consider is the kind of drugs that the doctors prescribe which can affect the body in different ways.
Ways in which your body transforms during pregnancy
Most of these symptoms improve and disappear in a few weeks after child birth and the body starts recovering. The sheer exhaustion of childbirth takes a toll on the physical and mental health of the mother. There is utmost need of rest and proper nutrition. There is no need to rush to heal yourself, it is best left to nature along with a few guidelines that a doctor will help you with.