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Overview

Benefits of Rose Oil And Its Side Effects

An extremely popular oil, rose essential oil is known for its medical and cosmetic benefits. It is very good for your skin and lightens scars as well as the signs of ageing. It can help combat depression and stress. It is very good for your digestive system and also helps maintain the health of your liver. It stimulates the circulation of blood to all your organs, keeping your body healthy. It can protect you from viral and bacterial infections that occur internally and externally. It is also a powerful aphrodisiac and can bring back your libido. Rose essential oil is particularly beneficial for women as it helps regulate periods, lessen the symptoms of PMS, and keeps the uterus healthy and free of discharge, fibroids, and tumors. This essential oil can be found in any store that specializes in herbal medicine throughout the world.

Benefits of Rose Oil And Its Side Effects

Table of Content

Rose Oil
Nutritional Value of Rose Oil
Health Benefits of Rose Oil
It fights depression
It fights inflammation
It prevents infections
It is an aphrodisiac
It is an astringent
Its good for your skin
It is an emmenogogue
It is good for digestion
It protects the uterus
It stimulates circulation
Other benefits
Uses of Rose Oil
Side-Effects & Allergies of Rose Oil
Cultivation of Rose Oil

Rose Oil

Roses are one of the most beautiful flowers in the world and have different connotations in different cultures. Almost everyone has heard of these flowers, which is why most people have also heard of rose essential oil. Rose essential oil is obtained from the Damascus Rose through a process known as steam distillation. It is a potent oil with a lovely fragrance and has many medicinal uses, as well as cosmetic ones. It is filled with nutrients that are good for your body.

Nutritional Value of Rose Oil

Rose essential oil is filled with different nutrients. While the individual nutrients of this oil are not known, the chemical components that make up the oil have been studied, which is why its benefits are so well known. Though it has hundreds of different components, the main components are the most studied. These are Citronellol, Citral, Carvone, Citronellyl Acetate, Eugenol, Ethanol, Farnesol, Stearpoten, Methyl Eugenol, Nerol, nonanol, Nonanal, Phenyl Acetaldehyde, Phenylmethyl Acetate and Phenyl Geraniol. All of these contribute to the overall health of your body in different ways and are, therefore, equally essential to your wellbeing.

Health Benefits of Rose Oil

Mentioned below are the best health benefits of Rose Oil
Health Benefits of Rose Oil

It fights depression

Rose essential oil is known for fighting off depression and this is one of the reasons why it is so popular in aromatherapy. It can drive away feelings of anxiety and stress and is good for patients who are undergoing any kind of rehabilitation in their lives. This essential oil is often added to a diffuser to allow patients to benefit from these properties. It can create a happier and lighter mood when inhaled.

It fights inflammation

Rose essential oil is a good remedy for inflammation of any kind. It works well on both, internal and external inflammation. It can relax the muscles and its sedative nature helps in calming down the body and restoring it back to normal. Rose essential oil helps with inflammation that is caused due to fever, as well as the ones that are caused due to any microbial infections, indigestion, arthritis, ingesting poisonous material, dehydration, gout, and rheumatoid.

It prevents infections

Rose essential oil has strong antiseptic properties, which means that it can be used to prevent wounds from becoming septic or developing tetanus. This oil can be used safely on wounds, cuts, abrasions, and burns, without the fear of any side effects. Furthermore, rose essential oil has antibacterial properties and can prevent internal infections that are caused by bacteria such as cholera, food poisoning, diarrhoea, typhoid, and other problems. It can cure most infections that occur in the colon, urinary tract, digestive system, and respiratory system. Rose essential oil also has strong antiviral properties and can protect you from cold, influenza, flu, and other problems caused by viruses. Therefore, this oil can be used to prevent and treat a variety of infections.

It is an aphrodisiac

Rose essential oil is a known aphrodisiac. Perhaps this is why roses are often associated with love. The scent of a rose can cause arousal, and it is known to boost the libido as well. If you suffer from any sexual dysfunction, such as erectile dysfunction, impotency, or frigidity, rose essential oil can help you overcome these problems as well. It is, therefore, a popular aphrodisiac and widely linked with romance.

It is an astringent

Rose essential oil also functions as an astringent. This means that it is good for tightening up various muscles across your body, skin, and even organs. It can help you look younger for longer as it tightens your skin and prevents the formation of fine lines and wrinkles. It also prevents loose sagging skin and muscles, which also make you look older. Furthermore, it tighten your gum and even the skin on your scalp, thereby preventing the loss of teeth or hair. It helps with contracting blood vessels as well, which can prevent you from losing too much blood when you get injured. This contraction property can also sometimes help with diarrhoea.

Its good for your skin

Rose essential oil is widely used for cosmetic purposes as it is very good for your skin. It can help you fade away scars left over from acne, boils, pox, and injuries and leave you with smooth skin. It can even help you fade away stretch marks, fat cracks, scars from surgeries, and so on. The antioxidant properties of this oil help with healing your skin quickly.

It is an emmenogogue

Rose essential oil is also a known emmenogogue. It can help stimulate your menstrual cycle and can even regulate blocked or obstructed menses quite easily. It can also help with the many symptoms of PMS such as abdominal cramps, nausea, vomiting, dizziness, weakness, fatigue, mood swings, and headaches, making your menstrual cycle much easier to bear.

It is good for digestion

Rose essential oil impacts your digestive system in many different ways. It is a known stomachic, which means that it can sedate your stomach and provide you relief from symptoms of gas, indigestion, ulcers, irritable bowels, bloating, and abdominal cramps. It helps ensure that you don’t have prolonged acidity. Another important property of rose essential oil is that it is a cholagogue. This means that it stimulates the secretion of bile from the gall bladder. This is an extremely important function as it helps break down and digest your food more efficiently, which can lead to fewer digestive problems like irregular bowel movements, constipation, diarrhoea, irritable bowel syndrome, and even colorectal cancer. The stimulation of bile from the gall bladder also helps control the acidity in your stomach and protects you from ulcers.

It protects the uterus

Using rose essential oil on a regular basis can be extremely beneficial for women. Not only does it stimulate menstruation, as discussed above, but it also helps protect your uterus from harm. It can protect you from a ton of problems like tumors, fibroids, and uterine discharge, and can also help prevent early menopause from occurring. It can even help you with the symptoms of menopause such as mood swings, over eating, bloating, and abdominal pain.

It stimulates circulation

Rose essential oil is also known for stimulating the circulation of blood. This is an extremely vital function as it helps provide more amounts of oxygenated blood to your organs at a much faster pace. As a result, your organs all function at an optimal level and this improves the overall metabolism of your body. It even provides you with more energy.

Other benefits

Rose essential has a few other medicinal benefits to offer. It can be used as a laxative by people suffering from constipation. It is known to purify the blood of most toxins, which can help prevent acne, ulcers, skin diseases, heart disease, and cancer. It can help cure asthma, reduce your blood pressure, and take care of your heart. It is even used to cure headaches and leucorrhea. Finally, rose essential oil also helps act as a tonic for the nerves and can take care of the entire nervous system, even as you grow older. It can protect you from shaking hands and degenerative disorders as well.

Uses of Rose Oil

Rose essential oil is used widely in aromatherapy as it promotes feelings of happiness and calmness. It can be blended with a variety of other essential oils such as the oils of palmarosa, geranium, clove, and jasmine. Rose essential oil is used in a variety of cosmetic products as well such as skin care lotions, moisturizers, and balms. It is used in perfumes and soaps due to its beautiful aroma and is also used in shampoos as its astringent properties can help prevent hair fall.

Side-Effects & Allergies of Rose Oil

Rose essential oil has a few side effects to be vary of. It should not be used during pregnancy as it is an emmenogogue and can lead to miscarriages or abnormal bleeding. If you use this to cure headaches, you must use it in a diluted form as sometimes the aroma can lead to a stronger headache. Other than this, there are no harmful side effects to using this essential oil. You can always conduct a patch test to see the way your body reacts to it. On a general note, you should always consult with your doctor or herbalist before adding anything new to your diet or lifestyle.

Cultivation of Rose Oil

Rose essential oil was first created in the 10th century by a physician known as Anicenna. The earliest known distillery to mass produce this oil existed in Shiraz in Persia.

Popular Questions & Answers

Sir, mam. There is some pimple marks on my face. My friend suggest me to use aloevera on my face. How I use aloevera on my face? Please suggest me. For glowing skin.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
1. Aloe Vera for Dry Skin - Take some aloe vera, a pinch of turmeric, a teaspoon of honey, a teaspoon of milk and a few drops of rose water. Blend this mix till you get a paste. Apply it and leave in for about 20 minutes or so. Then wash off 2. Aloe Vera Scrub - take half a cup of fresh aloe vera gel, a cup of sugar and two tablespoons of lemon juice. The sugar will help exfoliate and scrub off dead skin, the aloe vera will deep clean the skin and the lemon will help fade out scars and tan. Stir the three ingredients together and use it to scrub both face and body. 3. Aloe Vera for Acne - Take some aloe vera gel, blended walnuts with a flour like consistency and honey. Aloe vera's healing properties coupled with the anti-oxidants from honey will leave you with smooth and clear skin. 4. Aloe vera for Sensitive Skin - take some aloe vera gel, cucumber juice, yoghurt and rose oil and blend them to a paste. Apply and leave for around 20 minutes, then rinse it off. For more queries, contact us.

I am having nightfall/ wet dreams .Please tell me the solution how I can get rid of it. Because now I'm feeling weak day by day.

MD - Psychiatry
Psychiatrist, Chennai
Nocturnal emission (night fall) is very much normal. When u dont masturbate, your seminal fluid gets filled fully till the brim in the sac, with light pressure, it leaks out, while passing urine or stools. It is quite normal. To avoid it masturbate regularly or have sex. Dont worry, your condition is perfectly normal.

I am 21 year old women, my breast became tight when in am imagine my sex experience please suggest me what should I do.

PhD Human Genetics
Sexologist,
It is a natural phenomenon in the sexual response cycle. When sexually excited, the breasts become engorged, become firm and may develop slight rash like appearance. These are natural happenings. Nothing to worry.

I listen rose water good for skin health. But how I make rose water from rose plants. Help me please. I donate have ideas to make rose water.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Hi, Rose water is very good for the skin and this is the way to make it at home. Instructions: 1. The petals must be freshly picked. Pesticides or chemicals should not be used while growing them, which is why it makes sense to use roses that you have grown yourself. 2. Pick flowers two to three hours after sunrise when the morning dew has evaporated. 3. Use only petals, not the stem and leaves. 4. Wash thoroughly to remove bugs and dirt particles. 5. Place the rose petals in a large pot of distilled water. 6. Add just enough water to cover the petals. Too much water will give you very diluted rose water. 7. Cover the pot with a lid and simmer on a low flame. The water should be steaming hot not boiling hot. 8. Allow the water to steam until the petals have lost their colour and the water has taken on the colour of the rose petals. You will see the rose oil floating on the surface. 9. Strain the water and collect in a container. Store it in a refrigerator. It will last longer this way.

Popular Health Tips

Aromatherapy - How It Is Beneficial For You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Aromatherapy - How It Is Beneficial For You?

Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them in order for the molecules to get inside the body and then be absorbed into your blood.

What kind of oils are generally used in aromatherapy?
Aromatherapy uses essential oils similar to the ones used for massage in many other forms of alternative medicine such as Ayurveda and Chinese medicine. These oils have the organic compounds within the plants or respective sources concentrated into a small dose so it can pass on the benefits of those compounds to you, healing your body. Some of the types of oils used in aromatherapy are –
1. Peppermint oil
2. Tee tree oil
3. Lavender oil
4. Frankincense oil
5. Lemon oils among many others

How are essential oils made?
Essential oils are made from natural ingredients such as herbs and resins of different plants. These can be extracted from the following sources of a plant, tree or herb:
1. Flowers
2. Seeds
3. Fruits
4. Leaves
5. Bark
6. Roots
7. Stems etc.

Aromatic oils tend to be powerful as a lot of ingredients go into the making of a small quantity of oil. It is estimated that it takes multiple kilos of an ingredient to make only a few milliliters of an essential oil. Due to the immense concentration of the powerful organic compounds created by this, organic oils are very effective and thus potent in curing ailments. The compounds are separated through a distillation process that separates the oils from the other components.

How and where are essential oils in aromatherapy effective?
Aromatherapy is very effective in dealing with lesser ailments and also as a supplementary form of treatment for other larger problems such as recovery form surgery and pain relief. Some of the more common areas where aromatherapy is very helpful are:
1. Relieving and reducing stress
2. Relief from joint pain
3. Resisting Cold and flu like infections
4. Building the immunity of the body
5. Improving the appearance and health of your skin by fighting wrinkles, skin infections and inflammation
6. Reduce pain from inflammation and other disorders
7. Corrects and properly regulates hormone production within the body
8. Helps with gastrointestinal problems as well as improving digestion among many other such benefits

Certain specific types of essential oils and their benefits in aromatherapy
1. Lavender oil: Helps heal burns and cuts quicker, relaxes your body and improves your mood
2. Peppermint oil: Helps with digestion, builds up immunity, and helps with the ability to focus among others
3. Rosemary oil: Helps build hair strength, improves memory and brain function in general
4. Sandalwood oil: Improves skin quality, fights inflammation and wrinkles and also acts a as a libido booster
5. Rose oil: Extremely effective for combatting skin problems as well as for natural glow of the skin
6. Tea tree oil: An excellent immunity booster, Tea tree oil also has antifungal and antimicrobial properties which can fight off infections and cure the ailments much quicker.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3307 people found this helpful

Nine Best Essentials For Poison!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Nine Best Essentials For Poison!

For thousands of years, people have been using essential oils for poison ivy, due to their anti-inflammatory, analgesic, antiseptic and antibacterial properties. Poison ivy is a plant that grows in many parts of the united states, typically either as a shrub or a trailing vine, depending on your region. Scientifically known as toxicodendron radicans, this plant causes serious allergic reactions in more than 80% of the people who come in contact with it, and can cause severe reactions in a smaller segment of the population. If eaten or smoked, this plant can be fatal. The most identifying characteristic of this unassuming plant is the three-pointed leaf clusters, which tend to have a glossy surface. The sap of these leaves is extremely high in an irritating chemical named urushiol, which is what causes the reactions on the skin.

The symptoms of poison ivy can develop if you physically touch the plant or if the sap has been brushed on any other object, ranging from your pant leg or shoe to your pet or lawn furniture. The mostnotable symptom is extreme itchiness, along with redness or swelling of the skin in a spreading rash. In severe reactions, blisters or hives may also appear. Simple solutions like washing or taking anti-inflammatory medication may help some of the symptoms, but the use of essential oils for poison ivy is an even more effective solution. While there are some risks to treating poison ivy in this way, moderate and responsible use can quickly treat this painful and irritating condition.

List of best essential oils for poison ivy:

If you choose to use essential oils for poison ivy, some of the best options are myrrh, cypress, lavender, tea tree, peppermint, eucalyptus, geranium, helichrysum and rose oils.

1. Eucalyptus oil

This essential oil boasts a number of powerful active ingredients including menthol, which can remove the heat and pain from your poison ivy rash. It will quicklysoothe inflammationand promote faster recovery of the damaged skin.

How to use – in most cases, you don’t need to dilute this oil on your skin, as it is not known for being toxic and will absorb almost fully into the skin. Simply apply 4-5 drops of the oil to the inflamed areas 1-2 times per day until the symptoms subside.

2. Lavender oil

One of the best things about this oil is its restorative and healing properties. When you use lavender oil on poison ivy symptoms, you can significantly speed up the healing process and soothe inflammation.

How to use – there is no need to dilute this oil, unless you have sensitive skin. Simply apply 4-5 drops of the oil on the site of the rash or inflamed skin, and regularly re-apply until the symptoms have faded.

3. Cypress oil

There is always the danger of secondary infections with poison ivy, as people are prone to scratch those areas of skin. Cypress oil has strong antiseptic qualities, meaning that it can protect the rash as it heals, while also soothing inflammation and pain.

How to use – mix this oil with a carrier oil, such as coconut oil or aloe vera gel, and then directly apply it to the site of the inflammation 1-2 times per day.

4. Geranium oil

The anti-allergenic qualities of geranium oil can help quickly soothe the rash or itching that is caused by contact. By preventingadditional histamines from being released and returning the immune system to normal, geranium oil is a quick and effective solution for poison ivy.

How to use – do not use this oil in an undiluted form; instead, mix 5 drops of this oil with 1 tablespoon of coconut oil and then gently massage the mixture into the affected areas on the skin.

5. Rose oil

This lesser known oil isn’t always considered for therapeutic purposes, but it can help to control the immune system and reduce the symptoms ofallergic reactions, which is precisely what a poison ivy flare-up is. This oil will also promote healing and soothe pain, when used in moderate amounts.

How to use – blend 4-5 drops of rose oil with lavender or peppermint oil and apply the mixture to the inflamed, itchy or swollen areas. Re-apply 1-2 times per day until the symptoms and redness disappear.

6. Myrrh oil

By increasing the hydration of the skin and soothing thepain of the rash, myrrh oil can help to speed the healing process following exposure to poison ivy.

How to use – many people choose to add 10 drops of myrrh oil to a bath and then take a long soak in the tub to properly soothe and stimulate healing on the painful areas of the body.

7. Tea tree oil

Widely considered one of the best essential oils for poison ivy, tea tree oil is able to reduce inflammation, prevent secondary infections, eliminate pain and promote a faster healing process when you’ve brushed up against some poison ivy.

How to use – you should always blend tea tree oil with other carrier oils, as it can worsen inflammation in some cases. After mixing 5 drops of tea tree oil with 1 tablespoon of olive or jojoba oil, gently massage the oils on the inflamed skin.

8. Peppermint oil

If you want to relieve inflammation and soothe a burning and itching sensation on the skin, few things are better than peppermint oil. Packed with antioxidants and active ingredients such as menthol, it is able to cool and soothe inflammation, while also protecting against secondary infections and reducing your urge to itch.

How to use – you can use undiluted peppermint oil directly on the site of a poison ivy rash, but if you tend to have sensitive skin, you may want to dilute the oil slightly with olive or coconut oil.

9. Helichrysum oil

There are rejuvenating and anti-inflammatory compounds found in helichrysum oil that can quickly eliminate pain and speed the healing process, while also modulating thebody’s immune response to lessen the severity of the allergic reaction.

How to use – blend 5 drops of helichrysum oil with 1 tablespoon of coconut oil and then gently massage it onto the affected area. Repeat this process 1-2 times per day until the redness and irritation are gone.

A word of warning

Choosing to use essential oils for poison ivy is an effective remedy, but there are a few potential risks of which you should be aware. The concentrated chemicals in essential oils can make skin inflammation even worse, particularly in people with sensitive skin, and some people are also allergic to the base plant/herb of certain essential oils. While all poison ivy reactions may seem serious, it is critical to seek medical attention if the rash spreads to a large part of your body, the pain isn’t alleviated by at-home remedies, or if you experience any respiratory symptoms, such as shortness of breath. If you have been exposed to poison ivy, it is usually best to speak with a doctor before going for any alternative remedy such as using essential oils, to determine your individual risks.
 

2 people found this helpful

10 Tips To Get Rid Of Stretch Marks Effectively!

Dermatology and Hair Transplant Surgery Clinic
Dermatologist, Delhi
10 Tips To Get Rid Of Stretch Marks Effectively!

Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.

The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.

What are stretch marks?

These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.

They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.

How To Treat Them?

  1. Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.

  2. Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.

  3. Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.

  4. A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.

  5. Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.

  6. Essential Oils: Certain essential oils like rose oil, lavender oil, or geranium oil are known to reduce stretch marks.

  7. Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.

  8. Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.

  9. Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.

  10. RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen. If you wish to discuss any specific problem, you can consult a dermatologist.

4257 people found this helpful

10 Ways To Get Rid Of Stretch Marks!

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
10 Ways To Get Rid Of Stretch Marks!

Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.

The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.

What are stretch marks?

These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.

They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.

How To Treat Them?

  1. Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.

  2. Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.

  3. Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.

  4. A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.

  5. Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.

  6. Essential Oils: Certain essential oils like rose oil, lavender oil, or geranium oil are known to reduce stretch marks.

  7. Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.

  8. Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.

  9. Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.

  10. RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5083 people found this helpful

Rose Petals - Amazing Health Benefits + How to Store Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Rose Petals - Amazing Health Benefits + How to Store Them?

Rose is probably the first flower that comes to our mind when we think of flowers. Associated with a variety of relationships including love, friendship, peace, etc., it holds a special place across all celebrations. Not many however, are aware about the wonderful medicinal properties that it has. Whether it is used in liquid, paste, oil or powder form, it has multiple benefits. Read on to know some of the multiple benefits that a rose has.

It is widely grown with very limited climatic restrictions and so it is time to reap the benefits of this simple, readily available flower.

  1. Rose powder mixed with fuller earth and rose water is one of the most common household face packs in use.
  2. Pure rose water is one of the best skin cleansing agents.
  3. The petals of the rose can be made into a paste and applied to control sweating.
  4. The dried rose petals can be crushed and made into a paste by adding rose water and further applied on wounds to promote healing.
  5. Dried rose petals can be mixed with milk and consumed to reduce acidity and treat stomach ulcers
  6. The tincture made from rose petals is useful in diarrhoea
  7. Rose buds are used in preparing a decoction which is highly useful in relieving constipation
  8. Herbal tea prepared using rose petals is consumed to treat acidity, burning sensation in the body, dryness of the oral cavity and is effective against treating infection in the intestine
  9. Rose water can be used as eye drop as they help in reducing burning and irritation
  10. Rose petals can be boiled and used for gargling, as it is extremely beneficial in relieving sore throat and cough
  11. Rose buds are rich in vitamin C and useful in preventing scurvy and cough and cold problems
  12. Pure rose oil is one of the common essential oils and is used to treat insomnia and reduce blood pressure.
  13. The rose oils are used in various creams to treat skin inflammation
  14. Rose oil is also widely used in various cosmetics (soaps, creams, lotions) for their multiple benefits

How to store your roses?

Given its benefit on various body organs, it generally finds its place in most homes.

  1. After watering the night prior, cut the flower diagonally before the sun is up fully
  2. Remove the petals carefully after clearing moisture and insects
  3. Place a wet paper towel in an airtight container and spread the rose petals on it and close the box
  4. Keep it in the fridge for up to a week before use
  5. The dried leaves can be used in essential oils as it further enriches the oils
  6. The oil has various uses and can be stored in an airtight container for months 

    If you wish to discuss about any specific problem, you can consult a doctor.

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Table of Content

Rose Oil
Nutritional Value of Rose Oil
Health Benefits of Rose Oil
It fights depression
It fights inflammation
It prevents infections
It is an aphrodisiac
It is an astringent
Its good for your skin
It is an emmenogogue
It is good for digestion
It protects the uterus
It stimulates circulation
Other benefits
Uses of Rose Oil
Side-Effects & Allergies of Rose Oil
Cultivation of Rose Oil