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Overview

Skin Care - Treatment, Procedure And Side Effects

What is the treatment?

There are a number of skin care treatments available today, which help individuals rejuvenate their skin to a great extent. Skin problems and aging have become quite common because of the hectic lifestyles we lead, genes and other environmental conditions. A number of different types of treatments are now available which help solve problems like wrinkles, acnes, fine lines and other skin diseases.

Quite a few skin treatments are also available to manage chronic skin conditions like eczema, psoriasis and rosacea. Although chronic skin problems are not quite curable, their signs and symptoms can be effectively dealt with through various skin treatments.

Generally, the kind of skin treatment that one opts for depends on their skin type; be it normal, dry, combination or oily.

Here are a few effective skin care treatments -

  • Acne Blue Light Therapy- It is an effective way to treat light and even moderate acne issues.
  • Chemical peel- A great way to obtain fresh rejuvenated skin, a chemical peel effectively deals with wrinkles, sun damage, and skin pigmentation.
  • IPL photo-facial- Photo-facial helps get rid of freckles, wrinkles and deals with sun damage. It also eliminates enlarged pores and brown spots on the skin.
  • Laser skin resurfacing- It gets rid of outer skin layers that have been damaged. It also helps in effective collagen production that keeps skin healthy by strengthening it.
  • Laser skin tightening- Great for wrinkle removal.
  • Microdermabrasion- This treatment helps in reducing age spots and also removes acne scars.
  • Thermage- It effectively improves the face and neck contours.

How is the treatment done?

Every type of skin care treatment is unique and has different benefits. It is important that one knows what exactly the skin care treatment entails before undergoing it. Here is how some of the skin care treatments are performed-

  • Acne Blue Light Therapy- The therapy makes use of a blue light band to kill bacteria which cause acne. The treatment is very quick and takes about half an hour. No pain is felt when one is exposed to the blue light.
  • Chemical peel- This type of treatment uses an acid solution to deal with the outer skin layers. A solution of alpha hydroxyl acid, phenol or trichloroacetic acid is used. It is known to be one of the oldest forms of skin care procedures.
  • IPL photo-facial- The treatment generally takes about half an hour, during which pulsed light is directed towards the skin. It does not cause any discomfort or pain.
  • Laser skin resurfacing- This procedure involves the use of a laser which breaks the molecular bond of the damaged skin cells and makes skin smooth. It is also commonly known as a laser peel.
  • Laser skin tightening- This procedure also makes use of a laser to tighten the skin. The light of the laser heats the skin, thus stimulating the production of collagen.
  • Microdermabrasion- During this procedure, an instrument is used to spray minute crystals on the skin surface. These crystals exfoliate the skin effectively.
  • Thermage- A non-exfoliating skin treatment, it uses heat to tighten the skin.

Who is eligible for the treatment? (When is the treatment done?)

Those who can opt for such skin care treatments include-

  • Acne Blue Light Therapy- Individuals who have acne problems.
  • Chemical peel- Those with light skin and hair are ideal for this treatment.
  • IPL photo-facial- Individuals who have freckles, wrinkles and damaged skin can opt for this treatment.
  • Laser skin resurfacing- Individuals with non-oily elastic skin can opt for this procedure.
  • Laser skin tightening- People between 30 to 60 years of age are ideal for this treatment. Good health is also vital in this case.
  • Microdermabrasion- Adults who are healthy and suffer from minor skin issues can opt for this form of skin treatment.

Who is not eligible for the treatment?

Individuals who can’t opt for such skin care treatments include-

  • Chemical peel- Individuals with dark skin and heart problem should not opt for this treatment.
  • IPL photo-facial- Dark-skinned people may face certain pigmentation problems.
  • Laser skin resurfacing and tightening- Dark skinned people and those with skin imperfections should not opt for this treatment.
  • Microdermabrasion- Individuals with diabetes, auto-immune disorders, scars, and liaisons are not good candidates.

Are there any side effects?

Side effects of skin care treatments can include allergic reactions, redness of the skin, and swelling of the skin, itchiness, or slight rashes. Some individuals also face pain and discomfort. But these side effects are only temporary and soon disappear.

What are the post-treatment guidelines?

Recovery from skin care procedures today is very fast. But some precautions should be taken post the treatment. One should wear sunscreen to avoid sun damage at all times. Make sure to cleanse and moisturize the skin regularly. This will help the skin to retain its smoothness and glow. Scrubbing should be avoided.

If you have opted for a chemical peel, return to your daily routine after 48 hours of the skin care treatment. This time will allow the skin to peel off completely.

How long does it take to recover?

While most skin treatments result in immediate recovery and bear quick results, laser skin treatments involve a recovery period of a few weeks, depending on the extent of the treatment undergone.

What is the price of the treatment in India?

Depending on the kind of treatment one is opting for, the price ranges from Rs 3000 to Rs 70,000.

Are the results of the treatment permanent?

Most skin care treatments have long-term effects and benefits, but they are not necessarily permanent.

What are the alternatives to the treatment?

Alternative skin care treatments include natural methods which keep the skin healthy. This involves a healthy diet and regular exercise as well as adopting natural means of exfoliation. Drinking plenty of water also keeps the skin healthy and hydrated.

Safety: Medium Effectiveness: High Timeliness: High Relative Risk: Medium Side Effects: Medium Recovery Time: Low Price Range: Rs. 3000 - Rs. 70,000

Popular Health Tips

Chemical Peels - The Many Types Of It!

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
Chemical Peels - The Many Types Of It!

A spotless, flawless complexion is what we all crave for. But owing to several environmental and genetic factors, your skin gets affected and gradually loses its glamour. Chemical peeling is a cosmetic treatment used to improve your skin’s appearance. Chemical peeling can effectively treat the following skin conditions-

  1. Fine lines and wrinkles
  2. Age spots
  3. Sun tan
  4. Acnes and scars
  5. Melasma
  6. Hyperpigmentation

Types of Chemical Peels-
Chemical peels are of three kinds, namely-

  1. Superficial/light peel- perforates the outer layer of the skin by using mild acids such as alpha-hydroxy acid.
  2. Medium peel- this is more effective for repairing damaged cells. Medium peels use glycolic acid or trichloroacetic acid to penetrate the outer and middle layers of your skin.
  3. Deep peel- uses trichloroacetic acid or phenol to reach the middle layer of the skin and repair skin cells that are damaged.

How is the treatment done?
Chemical peel is an out-patient procedure, meaning the patient does not have to stay overnight at the hospital after the treatment is done. Here is how chemical peels are done-

  1. First, your face will be cleansed and your eyes will be covered with a gauze or goggle.
  2. Your doctor will apply a chemical solution typically made of trichloroacetic acid or glycolic acid or salicyclic acid (depending on the type of chemical peel you opt for) on the face. The solution is left on for a few minutes.
  3. Once the treated area begins to whiten, your doctor will apply cold compress or a neutralizing solution on the skin.
  4. For patients opting for a deep chemical peel, local anesthesia or a sedative is given to numb the treated portion.

Post-treatment Guidelines-
After the procedure, patients will likely notice redness or swelling on the treated portion. For that, you must follow these measures-

  1. Apply an ointment, say petroleum jelly, on the skin
  2. Apply ice packs to soothe the skin
  3. Use over-the-counter painkillers to get rid of the pain (as prescribed by the doctor)
  4. The new-age chemical peels usually take about two weeks to replace the damaged skin with healthier, smooth skin, and the best thing about the procedure is that there is no age bar. Anybody can opt for this treatment.

So now that you know why chemical peels are the secret to perfect skin, what are you waiting for? Consult a dermatologist, feel free to have a detailed discussion on the skin condition you want to get treated for, and bid adieu to age spots an dark patches, forever. In case you have a concern or query you can always consult an expert & get answers to your questions!

2955 people found this helpful

Microdermabrasion - Is It Perfectly Safe?

MD - Dermatology, MBBS
Dermatologist, Surat
Microdermabrasion - Is It Perfectly Safe?

Dermatologists are a particular breed of practitioners who not only offer technologically advanced solutions for treating skin conditions, but are also authors of creating new techniques that provide a better and unique edge over other methods. They constantly keep upgrading themselves. As a result, a more robust medium for cosmetic procedures is continually evolving. One such treatment that has been developed with genuineness is the dermabrasion or the microdermabrasion procedure. Let us take a look at this innovative method for reducing dull and wrinkled skin.

What is microdermabrasion?

The technique works by a simple process of regeneration of the skin. The process involves the dermatologist "sanding" our skin with a special instrument. The skin, as a result, gets damaged, and the body treats them with new layers of skin. Microdermabrasion is also similar, except that it uses tiny exfoliating crystals that are sprayed on the skin. They are used to take care of skin conditions such as dull skin, brown spots, and age spots. Acne scars and pox marks can also be drastically reduced when using this procedure.



However, this treatment is not very effective in treating congenital skin defects, birthmarks, or scars caused by burns. Dermabrasion is mostly used on people with fairer skins whereas microdermabrasion is suitable for all skin types and colors. It is an incredibly simple treatment and can be done with a single visit to the dermatologist office. The recovery time is minimal. The skin temporarily turns pink and dry after the treatment, but these changes disappear within 24 hours. The procedure is painless and does not require any other by-products like anesthetics before imparting the treatment. The tiny crystals are gently sprayed on the skin to remove the outer layers of the skin tissue. The natural rejuvenation of the skin starts after this, and a fresh batch of layers are formed naturally, leaving behind a skin that is brighter and softer.

After the treatment, as per the advice of the dermatologist, a moisturizer or sunscreen can be applied to reduce the pinkness. Also, a person must minimize his or her exposure to the sun for at least one week for the skin rejuvenation process to kick in. However, after 24 hours, normal day-to-day activities can be performed.

Is the procedure safe?

The biggest advantage of using microdermabrasion is that there are no side effects and it is extremely safe since it uses the body's natural way of healing as a part of its procedure. There can be some irritation to the eyes during the proceedings, if the tiny crystals get into the eyes. However, they can be washed away easily. The technology has been perfected over time and is considered one of the safest cosmetic techniques to achieve a blemish-free and glowing skin. In case you have a concern or query you can always consult an expert & get answers to your questions!

4050 people found this helpful

Laser Skin Tightening Treatment - Why Go For It?

MBBS, MD - Dermatology
Aesthetic Medicine Specialist, Kanpur
Laser Skin Tightening Treatment - Why Go For It?

With increasing age, our body and skin starts to loose it's original tenacity and texture. Individuals in their mid 40s and upwards have the effects on aging well visible on them. Therefore they tend to look for solutions which will help them to recover their original skin smoothness and texture back. One such aesthetic treatment is Laser skin tightening treatment. It is a very popular method, with thousands of individuals, both men and women undergoing the procedure to tighten their skin which makes them to look better and less aged.

What is laser skin tightening treatment?

Laser skin tightening treatment involves the proper and medicated use of infrared lasers to tighten the human skin, which is possible by heating up the collagen underneath our skin’s surface resulting in the skin to go tight. This helps to get rid of laggy skin, wrinkles and other aging related skin effects. It is a non-surgical process and the effects are seen almost immediately within minutes or hours.

Benefits of the treatment

  • You might be wondering what are the benefits that you will get if you undergo such a procedure and even feel nervous because of the method it follows.
  • Those who undergo the treatment, tend to see the results within a matter of minutes after the process is conducted.
  • The skin retains back it's original texture and tactile nature.
  • The skin gets even more tight after a few weeks and months making the individual look younger than his or her age.
  • The entire process does not involve any kind of injections or cut, which makes it absolutely painless.
  • The use of laser is swift and efficient, making the patient feel much confident and less fearful during it.
  • The laser treatment, being a nonsurgical treatment, does not involve any side effects or recovery. It is minimally evasive when compared to other treatments.
  • More than that, it is much cheaper than extensive surgical treatments.
  • So as you can see that there are a lot of benefits which you get when you opt for a laser tightening treatment, to give yourself a new makeover.

However, even though the process does not involve any risk, you should always consult a specialist doctor about whether it is safe for you to conduct the treatment or not. You should never incline towards the risk of doing it without consultation. In case you have a concern or query you can always consult an expert & get answers to your questions!

2687 people found this helpful

Skin In Winters - 5 Tips To Help You Protect It!

MD - Dermatology, MBBS
Dermatologist, Surat
Skin In Winters - 5 Tips To Help You Protect It!

You are most likely to experience dry skin during winter because of the cold temperature, and lack of sunlight and dry environment. The lack of moisture causes your skin to dry up, giving it a cracked, flaky and scaly texture. This season demands a careful skin care regimen, and here are some tips on how you can take care of your skin during the winters.

  1. Consult a specialist: You should visit a dermatologist for an analysis of your skin type. Based on this, your dermatologist will recommend a skin care regimen to be followed during the dry months. Using the prescribed skin care products will benefit your skin and prevent it from getting dry. Both high-priced and low-priced skin care products are effective in protecting your skin.
  2. Moisturise your skin: Your skin care routine and use of moisturisers have to change during the winter. You need to get a new moisturiser instead of the one you use during other seasons. You need an oil-based moisturiser instead of a water-based one. The oil will help in creating a protective layer on your skin surface, which helps in retaining moisture. You can use night creams which are mostly oil based. For your face, you need to apply moisturisers that contain non-clogging oils. This includes mineral oil, avocado oil, almond oil, or primrose oil. Lotions which contain humectants are also effective for winter skin care.
  3. Apply sunscreen: Sunscreen is not just for the summer season. The winter sun can cause damage to your skin as well. Hence, you should apply sunscreen on your face and hands before going out on a winter day. If you need to stay outside for a long time, you must reapply the sunscreen.
  4. Wear gloves: The skin on the hands is thinner than other parts of the body and contains less oil glands. This implies that it is hard to keep your hands moist during the cold winter season. This might cause cracking and itchiness. To prevent this, wear gloves while venturing outside. In case you need to wear woolen gloves, wear cotton gloves first for avoiding any kind of irritation caused by the wool.
  5. Avoid wet gloves and socks: Wearing wet gloves and socks irritates the skin and leads to itching, sores, cracking, and may also lead to eczema. Keep your gloves and socks dry.

You need to use foot lotions to avoid cracking of your feet and heels. Use lotions containing petroleum jelly and glycerine. You should undergo skin exfoliation to eliminate the dead skin from time to time. This will make the moisturisers and lotions to go deeper and be more effective.

Hifu Technique - How Can It Help You Get Flawless Skin?

MBBS, MD - Dermatology
Dermatologist, Ghaziabad
Hifu Technique - How Can It Help You Get Flawless Skin?

It is a common wish of every individual to have flawless skin. Everyone wants skin sans spots, wrinkles or marks and this increasing demand has created a market for anti-aging, anti-wrinkle and other such creams that promise their customers flawless skin. But, these creams do not offer permanent solutions which is why people often opt for treatments such as chemical peels and radiofrequency. These treatments too are not the best.

HIFU or High Intensity Focused Ultrasound is a new technological method of noninvasive tissue heating and ablation that is being used to treat a wide range of disorders. This method of treatment is mostly used to treat wrinkles, for brow lifting, facial rejuvenation and body contouring.

Hifu is a trusted method for body contouring. Body HIFU is a MMFU, Micro & Macro Focused Ultrasound, technology used for body contouring. By this method, the fat cells of the body are targeted. High intensity and high frequency energy is focused on the targeted area which causes the temperature to rise above to 56°C in the subcutaneous fat layer beneath the targeted skin area. The cells which get damaged are in a few weeks’ time rejected by the body's immune system.

The high intensity ultrasound is focused at a depth of 1.3 centimeters on the adipose tissue of the body. Penetrating through the tissues and reaching the fat layer, the high heat destroys the fat cells rapidly. The other surrounding cells remain unaffected and only the targeted cells are treated. The body's natural healing system harmlessly rejects the destroyed fat cells this continues for up to three months. Common treatment areas for body contouring include the abdomen, chest, arms, flanks, hips, thighs, buttocks and lower legs.

Unlike other surgical procedures, this process does not involve any kind of surgical risk. Hifu is a complete non-surgical procedure which does not have any side effects. Even a single session begins to show positive results. A session can reduce on an average about one inch of the waistline or help to reduce one dress size or one pant size. The process of treatment is clinically proven and is FDA approved. This method is tested and has proven over the years to be safe. Moreover, being a non-invasive treatment, it saves one from the pain of undergoing any incisions or anesthesia. Being non-invasive, it reduces the risk of infections. The method is comfortable and painless and is also costeffective. Over the years, the effect of the treatment has been proved to last for about two years.

However, before undergoing any kind of treatment, a doctor must be consulted to review the person's medical history before the surgery. A person's medical condition may hinder the procedure or limit the effects of it so it is best to have complete knowledge and information about the treatment that one is planning to undergo. In case you have a concern or query you can always consult an expert & get answers to your questions!

3824 people found this helpful

Popular Questions & Answers

I am 20 years old. I have a brown patch on my cheek. Used many products ,haven't seen any result. Tell me what should I do. Go for laser or chemical peel therapy.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello, the pigmentation are of two types superficial and deep. The superficial pigmentation respond to creams. The deeper ones need chemical peels and lasers and additional depigmentation creams. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalised plan. You can consult in private with photographs.
1 person found this helpful

I have been from 4 years panderm, skintight used in my face and my skin are fully damaged can you suggest me how to repair my skin.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
You are gonna need a long term follow up. Start with sunscreens and gentle cleansers. Consult a dermatologist rather than doing the same mistake of applying wrong things on face.
1 person found this helpful

Hi Sir, I am 22 years in age. I look very aging almost 27-28 because of used so much steroid creams due to redness on face because I have done waxing on my face cheeks. Now I want treatment for looking young skin and I want free from redness. So my main thing what is the product for looking young which safe for my face. And for redness on my cheeks treatment as well?

MD- Homoeopathy
Homeopath,
Do not use steroidal products on your face ever again. To avoid ageing some facial exercises and specific diet is recommended. Redness of cheeks will go away on its own after a few days or may need medication. For further assistance consult online in private.

I am 25 year old staying in Mumbai. I am experiencing break out all over the face, majorly in cheeks, chin and forehead area. Please help in controlling the situation and also helping get rid of the marks faster too. PS: Benzoyl peroxide doesn't suit me.

MD, MBBS
Dermatologist, Chennai
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
2 people found this helpful

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Play video
Myths About Skin Care Treatment
Hello everyone,

This is Dr. Sonia Tekchandani, Consulting Dermatologist, Tender Skin International Mumbai, The Wedding Clinic, Pune and Mumbai.

oday I am going to talk about some myths related to skin care clinics. Generally a beauty clinic aur dermatology clinic is compared with a beauty salon. Both are different. In a beauty clinic or dermatology clinic, the services which we render are towards addressing concerns like pigmentation, acne, dark circles, hair loss, unwanted hair. Now we use medical great products, find the cost of pigments and address accordingly. For example, a client comes to you with acne, it is very important to find the cause of acne whether it is teenage acne , adult acne due to hormonal imbalance etc.

And then decide the line of treatment you have to give some medication along with your treatments. The other myth is that only women visit Skin Clinics. Men also visit Skin Clinics today. They are much aware of their skin concerns, they have different skin characteristics, they have much thicker skins, they do come for exfoliations, they require much more anti- wrinkle dosage as compared to women. I am sure you have heard about toothpaste can cure a pimple, a quick fix remedy which everybody has heard of.

Toothpaste can dry up your skin and therefore you might see some immediate benefits but are you aware of the reactions toothpaste can cause on your skin like irritation and redness, peeling of the skin that's when the emergency alarm rings and you run to a Dermatology clinic. We all use sunscreens today . Do we need a sunscreen on a cloudy day? Yes, the sun is hiding behind the clouds still filtering the ultraviolet which reaches the Earth's surface even on a cloudy day.

There is even reflection of the ultraviolet from water surfaces. So whether it is swimming after sunset or a cloudy day, wearing a sunscreen is a must. The other myth is whether scrubbing my face is as good as getting a peel done in a clinic? Obviously not. Scrubbing means irritating your skin. Scrubs contain apricots, walnuts and beans which can irritate your skin. Acne- prone skin can get irritated whereas a peel is decided depending upon your condition of your skin.

The peel helps to exfoliate your skin gently and in a controlled fashion and that's why you see the results. Does a skin treatment mean applying chemicals on my skin? Absolutely no. Peels are natural extracts. They are very superficial, they are extracts from sugarcane , they could be extracts from willow bark, they can be used for rejuvenating your skin , they can be used for treating acne, pigmentation ,dark circles, uneven skin tones ,fine lines and even wrinkles.

Our skin treatments very expensive? Very affordable and have long term results. Does laser have side effects? Lasers when done by qualified , skilled laser therapist under supervision of doctors have absolutely no side effects. If you have any concerns with your skin and hair, you can book an appointment with us consult me through my lybrate.com.
Play video
Skin Care Tips
Hello, I am Shruti Kohli. I am a consultant Dermatologist in cosmetologist in Sarvodaya Hospital, Sec-8, Faridabad. Also, I have a clinic in Sec- 15, Faridabad by the name of Crimson Clinic. I have been practising from last 12 years.

Today, I am going to talk about the "summer skin care tips".

Summers brings a lot of skin problems, such as Fungal infections, sunburn, excessive sweating and rashes. Here are few tips for the smooth sailing summer,

Use sunscreen before stepping out in the sun, that is the most important preventive step anyone can take in the summer season. The sun screen should be minimum SPF of 15 and should protect against both UVA and UVB.
Apply the sunscreen 15 minutes prior to go to the sun. And it can be applied after every 3-4 hours.
The sun also has a bad effect on the lips. In order to protect them, you can moisturize them by applying lip balm with SPF of 15, as and when required.
For the face cleaning, I would recommend a gentle exfoliating face wash containing glycolic acid, which will help to remove a dead skin as well as the harmful effect of sweat and pollutants from your skin.
After cleansing of the skin, it is important to use light water base moisturizer to keep your skin hydrated.
Avoid heavy creams and oils as the skin breakouts.
If you are exposed to the sun for long period, then aloe vera gel is recommended, as it is a soothing and cooling agent. also it has antioxidant properties. It can also prevent damaging of the skin of free radicles.
Aloe vera can also be used a cooling mask occasionally.
I would recommend washing off yourself twice daily with cold water, in order to remove the pollutants.
Also, use a white broad hat to protect your skin, especially the skin of your face. Or you can use an umbrella while being exposed to the sun.
Eat plenty of watermelon and muskmelon daily.
There are certain foods which give inherent protection against the sun. These include tomatoes, berries, citrus fruits, nuts which contain Vitamin C.
And the last is, hydrate yourself regularly. drink atleast 12-15 glass of water daily for a glowing, youthful and healthy skin. Coconut water also works well and is recommended in your daily routine.
Summer will be fun if you follow the simple tips given by me. You can contact me for any skin related problem, through Lybrate or you can also take a direct appointment in my clinic which is in Sec-15 A, by the name of Crimson clinic.

Thank you.



Play video
Know More About Skin Care!
How to protect your skin from Sun Tan?

Hello everyone. I am Dr. Anupriya Goel from Berkowitz Hair And Skin Clinic. Today I am going to give you tips on how to take care of your skin during summers.

Now, the most common problem that people come to me with during summers is sun tan and pigmentation and my prevention for the same would be prevention than cure. Now, you must prevent your skin from the harmful radiation of from the sun which not only leads to sun tan and pigmentation but also leads to photo damage of your skin which leads to early signs of aging. So the main component which must be applied to prevent your skin from this skin damage is the application of a broad spectrum sunscreen. So, a sunscreen must be minimum SPF 30, UVA++, must be applied 15-20 minutes before going out in the sun, must be re-applied every 3 hours if you are in the sun continuously and should be applied in adequate quantities.

Now, a lot of people even though they apply sunscreen, as they do not apply in adequate quantity, is not very effective. So a minimum of 3 fingertips units must be applied on the face and the neck. Now, along with application of the sunscreen, application of a vitamin C serum is also very important. This is because, due to the exposure to UV radiations and due to environmental pollutants there is generation of free radicals or reactive oxygen species which not only damages your skin cells but it is also damages your melanin producing cells or melanocides. So, this can be prevented by intake of anti-oxidants in the form of citrus fruits, oral supplements and Vitamin C serum. Hence, I would advise that application of a Vitamin C serum and a sunscreen is a must every single day of your life especially in summers.

Now, at night time, the most important step before going to bed is cleansing your face. Many people undermine the importance of cleaning their face before going to bed. This step not only removes the excessive sebum and excessive production of sweat that is mainly produced during summers but it also removes the environmental pollutants. After cleansing your face, you must apply a topical agent containing alphahydroxy acid, containing glycolic acid, lactic acid or melanic acid at least twice a week. This step not only improves the top layer of your skin by decreasing the amount of sebum and removing the dead skin cells but it also acts on a deeper level of your skin producing increased collagen, and meuko polysaccharides which increases the thickness and quality of your skin.

On the other days of the week, you must also apply a moisturizing cream or a hydrating gel. The important properties of a good moisturizing cream are that it contains humectants which attracts water to the skin, maintains or traps water to your skin and emollients which smoothen up your skin. A good property of a moisturizing gel should be that it should leave your skin smooth and supple and not very sticky. Now, other than applying these moisturizing creams and hydrating gels, it is very important to take care of the hydration of your body by taking minimum 2-3 liters of water every single day. So, just to summarize it, during summers, during daytime, you must apply Vitamin C serum and a sunscreen and at night, you must apply a good moisturizing gel along with glycolic acid containing topical agents along with a healthy diet and cleansing your face.

If you do all these steps for a minimum of 3-6 months, you will definitely see a younger and brighter looking skin. Wish you all a very healthy and beautiful summer. Thank you.
Play video
Skin Care Treatment
Few treatments for skin rejuvenation and hair regrowth
Play video
Skin Care Treatments
Welcome to Tvam skin and hair clinic, My name is Dr. Jitesh Shetty. My major specialization is in the field of Botox, fillers, fine Thread contouring and FUE hair transplant. At one we adopt a very holistic approach to all our treatments combining modern techniques with the old ancient technique of medical spa organic treatments. Our treatment tend to be highly customized for all our patients. So looking forward to seeing you here very soon.



Hello, my name is Dr. Umaira Sheikh at Tvam skin & hair clinic to give best treatment to our patients without any side effects. We have very effective skin whitening treatment for fairness and glow. We do PRP therapy for facial rejuvenation and hair regrowth, skin firming and lifting. We have very effective treatment. It's called HIFU for painless hair removal. We have diode laser for all age groups.

Hope to see you here very soon.
Having issues? Consult a doctor for medical advice