What is Food Poisining?
Food poisoning is quite common and may even be fatal in extreme cases. Infection with food borne organisms might not show any symptoms or might manifest as abdominal discomfort or bloody diarrhea and severe dehydration. Based on the kind of infection, food poisoning may even lead to death. Over 250 different types of diseases might lead to food poisoning. Few of the common diseases are infections due to bacteria like salmonella, campylobacter, E. coli, botulism, norovirus and listeria.
Acute diarrhea may be indicative of campylobacter. Ingestion of infected water, milk or food may transmit campylobacter. Contact with infected animals may spread it as well. It may be serious if you are immunocompromised. Rarely additional complications may be there as well like nervous system problems and reactive arthritis. These problems usually start when the diarrhea stops. Check with your doctor if you might have been affected by a campylobacter infection. Stool diagnosis can show the presence of bacteria. If an infection is found, recovery starts without treatment and the symptoms start going away within 5 days. Drink a lot of liquids to prevent dehydration. Antibiotics can be taken (like erythromycin) at the onset of the infection for reducing the duration of sickness.
Salmonella infection might lead to reactive arthritis in some people. Most recover completely after a salmonella infection, even though the recovery period may be of a few months. Urinating pain, joint pain and eye irritation are all symptoms. The pain in joints might turn into arthritis. Rarely can salmonella be fatal. Fatality chances are higher in the elderly, infants and those who are immunocompromised.
Feces are generally responsible for the spread of shigella, which is a bacteria. It leads to dysentery, an intestinal infection that results in severe diarrhea. It generally is a tropical disease and is more common in crowded places where interpersonal and personal hygiene suffers. Consult your doctor if you think that there has been a shigella exposure. The stools can be tested to check for the presence of this bacteria. There isn’t necessity for specialized treatment in mild cases of shigella infection. Drinking a lot of fluids is required to avoid dehydration. Antibiotics and preventive steps for dehydration might be needed in severe cases. Infected stools may transmit the bacteria to other people if hygiene is poor. Washing hands thoroughly is necessary after changing diapers or using the washroom to restrict spreading the bacteria.
Pregnancy is a really beautiful as well as a very sensitive phase in a woman’s life. Craving for your favourite food in the middle of the night, or even throughout the day, is a perfectly normal phenomenon. Although you deserve to be pampered with your favourite food, however, there are certain foods which irrespective of cravings you really need to avoid for the well being of that tiny little life inside you.
Here is a list of food items to be avoided during pregnancy.
Starting with fruits, papaya and pineapples are big negatives. These fruits contain substances that produce uterine contractions inducing labour, and thus, abortion.
Sesame seeds also tend to excite uterine muscles thereby causing contractions which may lead to abortion. So it would be an intelligent step to avoid intake of these. Other dry fruits like raisins, dates, almonds, walnuts, pistachios are safe to consume in a moderate amount.
Spices that make way into this list include fennel and fenugreek seeds. These may induce uterine contractions too.
Although fish is rich in omega 3 and is an important food to include in the pregnancy diet, intake of some sorts of fish might not be a good idea. Here is a list of the kinds of fishes that should be avoided.
Undercooked or raw eggs may be tainted with salmonella bacteria that might cause vomiting and diarrhoea. Desserts or sauces containing raw or uncooked egg should be avoided.
Any form of undercooked or treated meat or poultry. This is because a parasite named toxoplasma may be present that might cause excessive food poisoning which in turn could cause foetal damage or miscarriage.
Milk is one of the essential foods in pregnancy diet; however, any sort of unpasteurized milk is strictly negative.
Sprouts and raw vegetables should be avoided. However, these can be eaten if shallow fried.
One major setback for coffee addicts is that caffeine intake is required to be lowered to minimum amounts; that is, not more than one cup a day.
Canned food as well as street food.
There are many more little details that should be taken care of but this list would be handy for newly pregnant women. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
The quest to look and feel young is never ending. Almost everybody feels they could look a couple of years younger with a few wrinkles less and firmer skin. While this was within access of only celebrities who could afford the various plastic surgical procedures a few decades ago, times have changed now. Scientists and doctors are doing researches to find more affordable and non-surgical ways of getting to look younger.
Botox was one of the wonderful results of this search. Clostridium botulinum causes food poisoning and produces a toxin known as botulinum. In extremely minor amounts, this toxin can paralyze muscles and this property of it is used to treat facial wrinkles and fine lines.
How Botox works: The muscles react when they receive a message from the nerve through chemicals known as neurotransmitters. Acetylcholine is one such chemical, which is present in the face and sends messages to the facial skin from the nerves. What Botox does is prevent the release of acetylcholine and so the muscle does not receive any message, and so does not contract. This reduces the amount of wrinkles and fine lines.
Medical Indications: Botox is one of the most powerful toxins identified to date. About 2 kg of the toxin is sufficient to wipe out the entire human race from Earth. That being its potency, the dosage and administration should be done only under experienced medical supervision.
For cosmetic purposes, they are most frequently used to reduce wrinkles on face and fine lines under the eyes and on the forehead. The wrinkles appear softened after the use of Botox, producing a younger, firmer skin. Aside from its cosmetic use, there are various other conditions for which Botox is medically approved for a number of medical ailments like
The list is only set to get longer as more indications for Botox are identified. However, as mentioned, being an extremely toxic substance, it should be used only under complete medical supervision.
Side effects: Needless to say, there are side effects to this too, but when administered properly, it is an extremely safe procedure.
However, these are very transient and will subside in a couple of days, by which time the effect of Botox will be visible. Have a thorough discussion with a doctor before going for it.
Though some foods do not expire, but it is advisable not to consume certain foods once they have expired.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Yummy delicious food definitely has the potential to make you drool and most foods taste best when served hot. Another common habit that most people have is that of reheating the food, before eating. But have you ever given it a thought that it can be a highly unhealthy practice? Yes, you read it right, it is the most unhealthy practice, especially when it comes to certain foods.
A quick list of foods is mentioned below, which should never be reheated :
It is evident that reheating certain foods can be a slow poison to your health, thus avoid reheating foods as much as possible. In case you a concern consult an expert and get your answers.
वैसे तो भोजन और जल ही हमारे शरीर को एक्टिव बने रहने की ताकत देता है पर कभी कभी यही भोजन जल अगर लापरवाही और गंदगी से लिया जाए तो ये शरीर को तोड़ भी देता है। जी हां दूषित भोजन से होने वाली एक बीमारी है फ़ूड पॉइजनिंग।
फूड प्वाइकिानंग के अधिकांश मामले कुछ ही दिनों में ठीक हो जाते हैं, लेकिन शिशुओं, गर्भवती महिलाओं, बुजुर्गों में फूडप्वाइजनिंग होने से रोकने की कोशिश करनी चाहिए। क्योंकि इससे इनको काफी नुक्सान पहुंचता है। ये ऐसी बीमारी है जिसका इलाज आप एक दो दिन में या फिर हफ्ते में खुद ही कर सकते हैं। पर इसके मामले में लापरवाही करना भविष्य में पेट संबन्धी गम्भीर बीमारियों का संकट भी ला सकता है। इसलिए जरूरी है कि इस बीमारी के बारे में आपको पूरी जानकारी हो जिससे समय रहते या शुरुआती दौर में इस पर काबू पा सकें।
फ़ूड पॉइजनिंग के होने पर शरीर में कई तरह के बिमारियों का लक्षण दिखने लगता है। जैसे –
फ़ूड पॉइजनिंग दूषित भोज्य पदार्थ के सेवन करने से होता है। जैसे-
बरतें यह सावधानियां -
ध्याचन देने वाली बातें -
यहाँ कुछ सुझाव है जो कि फ़ूड पॉइजनिंग की परेशानी को कम करने और आपको तेजी से उबरने में मदद कर सकते हैं।
ध्यान रहे अगर इतना सावधानियों और इन नुस्खों को आजमाने के बाद भी अगर आपको फूड प्वाइजनिंग से जल्दी ही आराम ना मिले तो फौरन डॉक्टर से संपर्क करें।
What is Food Poisining?