Selenium Tips

Erectile Dysfunction is a disorder in males that refers the incapability to ‘get’ or ‘maintain’ an erection for intercourse. Many people refer to this condition as impotence. Some of the common symptoms are:
1. Difficulty in achieving an erection.
2. Inability to perform in bed as the person ejaculates way before orgasm and is not able to maintain an erection.

Causes of erectile dysfunction usually include:
1. Stress
2. Relationship Issues
3. Obesity
4. Fatigue
5. Performance anxiety
6. Excessive consumption of alcohol
7. Diabetes
8. Enlarged prostate gland

Homeopathy offers a number of treatments for the symptoms of erectile dysfunction. It is a popular system of medicine that follows a holistic approach without any side effect. Homeopathy targets the underlying causes that lead to sexual incapacities in men and addresses the problem from its root.

1. Nux Vomica: Prescription of Nux Vomica is done by homeopathic specialists for treating mild cases of erectile dysfunction. Nux Vomica can help in providing a boost to your sex life by addressing sexual dysfunctions that are caused due to work pressure and lack of rest.
2. Caladium: Addiction can play a major role in hampering your sex life. In most cases, bad habits often cause sexual weakness in men. Consumption of tobacco should be counteracted with the intake of Caladium so the issue of erectile dysfunction is addressed. This medication is helpful for people who are easily aroused, even after oral sex or foreplay. Caladium is also known for treating apparent impotency caused due to acute psychological stress.
3. Selenium: Patients who need Selenium are usually unable to fulfil their sexual desires due to slow or weak erections. Fatigue is commonly experienced after sex. Some symptoms addressed by Selenium include passage of seminal fluid that is involuntary which occurs during urination and sleep.
4. Lycopodium: Being a widely popular homeopathic medication, Lycopodium can be used to address erectile dysfunction in young adults that results from frequent masturbation. Lycopodium can be used to address issues of erectile dysfunction that results from indiscriminate sexual activities. In case you have a concern or query you can always consult an expert & get answers to your questions!

Minerals are important constituents that the body needs for proper cellular functioning as every process of the body requires the presence and action of these elements. An imbalance in these essential elements can cause several health problems including hair loss. The various minerals have to be in harmony with one another as too much of a particular mineral can lead to an imbalance in another.

Causes of mineral imbalance

Coming to the causes, several reasons can lead to an imbalance in your mineral levels and these are:

- Diet
- Medications
- Stress

Here are the minerals that your hair need.

1. Calcium - The first mineral that your hair requires is calcium. This vital mineral plays a key role in stimulating the growth of hair follicles. The foods that you can turn to for your daily calcium dose are nuts, almonds, beans, vegetables, etc.

2. Magnesium - Following closely after calcium and one which must be taken together with calcium is magnesium. Without the presence of magnesium, the consumption of calcium can be harmful for the body. Both these elements are used by the body in tandem. So, foods you can have to meet this requirement are cashews, milk, almonds and so on.

3. Potassium - Lack of potassium in your diet can cause you to lose hair as well. Increasing the intake of this mineral helps in removing the buildup of sodium around your hair follicles that interfere with the absorption of nutrients required for strong hair. Potassium can be obtained from bananas, whole grains, almonds, etc.

4. Zinc - Another element that helps in the growth of hair is zinc. This mineral is vital for DNA synthesis of hair follicles, helping them to divide and multiply. Seafood, pumpkin seed, avocado, etc can be good sources of zinc.

5. Iron - Iron deficiency can bring about hair loss. When there isn't adequate iron in your diet, your body consumes ferritin (a protein responsible for storing iron in your body tissues) found in non-essential tissue such as your hair bulbs, resulting in shedding of your hair before it is able to reach its optimal length.

6. Selenium - Inadequate selenium in your body can cause you to suffer from thyroid problems, and subsequently hair loss. Whole grains and broccoli are two selenium-rich food sources that you can take to help your hair to grow properly.

7. Copper - Copper plays a very important role in your hair health. It gives growth, colour and strength to your hair. Sesame seeds and seafood are options that you can take to meet your copper requirement.

'Consult'.

Related Tip: 6 Shocking Causes of Hair Loss + How To Combat this Problem

Minerals are important constituents that the body needs for proper cellular functioning as every process of the body requires the presence and action of these elements. An imbalance in these essential elements can cause several health problems including hair loss. The various minerals have to be in harmony with one another as too much of a particular mineral can lead to an imbalance in another.

Causes of mineral imbalance

Coming to the causes, several reasons can lead to an imbalance in your mineral levels and these are:

- Diet
- Medications
- Stress

Here are the minerals that your hair need.

1. Calcium - The first mineral that your hair requires is calcium. This vital mineral plays a key role in stimulating the growth of hair follicles. The foods that you can turn to for your daily calcium dose are nuts, almonds, beans, vegetables, etc.

2. Magnesium - Following closely after calcium and one which must be taken together with calcium is magnesium. Without the presence of magnesium, the consumption of calcium can be harmful for the body. Both these elements are used by the body in tandem. So, foods you can have to meet this requirement are cashews, milk, almonds and so on.

3. Potassium - Lack of potassium in your diet can cause you to lose hair as well. Increasing the intake of this mineral helps in removing the buildup of sodium around your hair follicles that interfere with the absorption of nutrients required for strong hair. Potassium can be obtained from bananas, whole grains, almonds, etc.

4. Zinc - Another element that helps in the growth of hair is zinc. This mineral is vital for DNA synthesis of hair follicles, helping them to divide and multiply. Seafood, pumpkin seed, avocado, etc can be good sources of zinc.

5. Iron - Iron deficiency can bring about hair loss. When there isn't adequate iron in your diet, your body consumes ferritin (a protein responsible for storing iron in your body tissues) found in non-essential tissue such as your hair bulbs, resulting in shedding of your hair before it is able to reach its optimal length.

6. Selenium - Inadequate selenium in your body can cause you to suffer from thyroid problems, and subsequently hair loss. Whole grains and broccoli are two selenium-rich food sources that you can take to help your hair to grow properly.

7. Copper - Copper plays a very important role in your hair health. It gives growth, colour and strength to your hair. Sesame seeds and seafood are options that you can take to meet your copper requirement. If you wish to discuss about any specific problem, you can consult a Dermatologist.

Certain physical ailments are still a social taboo and are not discussed openly, but we need to understand that a problem can happen with anyone irrespective of their cast, creed and gender. Erectile dysfunction is a serious problem prevalent among men across the world. It is a disorder that records a higher percentage with the passing age. Erectile dysfunction or ED is treated as a social taboo, for most people think of it as a sign of lower masculinity. However, it is only a condition that may arise from a wide spectrum of reasons and is curable. While some medications involve the risk of side effects, homeopathy rules out this additional risk in its attempts of treating erectile dysfunction. Homeopathy carefully looks for the underlying causes leading to sexual incapacity in men and will, therefore, remedy the problem from its root cause.

Most common symptoms of Erectile Dysfunction :

1. Difficulty in achieving an erection.
2. Inability to perform in bed as the person ejaculates way before culmination and is unable to maintain an erection.

The following homeopathic medicines are known to treat instances of Erectile Dysfunction:

1. Nux Vomica can better your sex life: Nux Vomica is prescribed by doctors to treat mild cases of erectile dysfunction. A dysfunction caused due to lack of rest, work pressure and a demanding competitive world can be treated with the use of Nux Vomica.
2. Caladium can be effective: Many people suffer from sexual weakness due to their bad habits. Addiction of any kind might impair your sex life. People who consume tobacco should take Caladium to counter the ills of erectile dysfunction. People who are not aroused even after foreplay or oral sex should resort to this effective medicine. It is also known to treat apparent impotence resulting from acute psychological stress.
3. Selenium can help you get an erection: Patients requiring selenium feel the pangs of sexual desire but face a weak or slow erection to consummate their desires. They experience fatigue after having sex or might even turn irritable after intercourse. Involuntary passage of seminal fluid during sleep, urination and pooping are some of the symptoms Selenium takes care of.
4. Lycopodium can help you regain confidence in bed: This medication is prescribed by many professional homeopathic practitioners. It is a sought after medicine in the world of homeopathy. In younger adults, erectile dysfunction could be the result of very frequent or rather regular masturbation. Indulging in random sexual activities can also lead to premature ejaculation. Lycopodium helps these cases. However, in older men, the presence of sex drive might be unaffected but there is insufficient erection to have intercourse.

Minerals are important constituents that the body needs for proper cellular functioning as every process of the body requires the presence and action of these elements. An imbalance in these essential elements can cause several health problems including hair loss. The various minerals have to be in harmony with one another as too much of a particular mineral can lead to an imbalance in another.

Causes of mineral imbalance

Coming to the causes, several reasons can lead to an imbalance in your mineral levels and these are:

- Diet
- Medications
- Stress

Here are the minerals that your hair need.

1. Calcium - The first mineral that your hair requires is calcium. This vital mineral plays a key role in stimulating the growth of hair follicles. The foods that you can turn to for your daily calcium dose are nuts, almonds, beans, vegetables, etc.

2. Magnesium - Following closely after calcium and one which must be taken together with calcium is magnesium. Without the presence of magnesium, the consumption of calcium can be harmful for the body. Both these elements are used by the body in tandem. So, foods you can have to meet this requirement are cashews, milk, almonds and so on.

3. Potassium - Lack of potassium in your diet can cause you to lose hair as well. Increasing the intake of this mineral helps in removing the buildup of sodium around your hair follicles that interfere with the absorption of nutrients required for strong hair. Potassium can be obtained from bananas, whole grains, almonds, etc.

4. Zinc - Another element that helps in the growth of hair is zinc. This mineral is vital for DNA synthesis of hair follicles, helping them to divide and multiply. Seafood, pumpkin seed, avocado, etc can be good sources of zinc.

5. Iron - Iron deficiency can bring about hair loss. When there isn't adequate iron in your diet, your body consumes ferritin (a protein responsible for storing iron in your body tissues) found in non-essential tissue such as your hair bulbs, resulting in shedding of your hair before it is able to reach its optimal length.

6. Selenium - Inadequate selenium in your body can cause you to suffer from thyroid problems, and subsequently hair loss. Whole grains and broccoli are two selenium-rich food sources that you can take to help your hair to grow properly.

7. Copper - Copper plays a very important role in your hair health. It gives growth, colour and strength to your hair. Sesame seeds and seafood are options that you can take to meet your copper requirement.

'Consult'.

Related Tip: 6 Shocking Causes of Hair Loss + How To Combat this Problem

One of the best known oils known to humanity is derived from the sunflower plant. This staple oil has become a part of many cultures across the world. However, not many know that the seeds apart from making the ever popular sunflower oil, can be used in many other beneficial ways on your health. The seeds are packed with health benefits and nutrients that are overall helpful for the body.

They are loaded with vitamin E, antioxidants and magnesium. They are also excellent for your heart and can keep the condition of cholesterol under check, thus directly benefitting the arteries. They can be added to your cuisine, and the possibilities are limitless. Let us have a look at some of the beneficial properties of sunflower seeds and their extraordinary healing powers.

1. Cardiovascular health: Sunflower seeds contain two nutrients such as, vitamin E and folate that are very helpful for cardiovascular health. Vitamin E helps in neutralising free radicals, thus protecting the aorta and heart tissues against swelling. They reduce the chances of heart attacks and stroke drastically. Folate too is one substance that studies have proved to be very beneficial for the cardiovascular health. Try using them in its refined form, if using the seeds as a part of the sunflower oil.
2. Magnesium: Magnesium deficiency is the leading cause of many health problems that affect the cardiovascular, nervous, and immune systems. Also, magnesium is needed for the efficient functioning of the respiratory system and heart health. Sunflower seeds are loaded with magnesium and are useful in restricting a wide variety of ailments that occur due to magnesium deficiencies. They are also known to stimulate moods, and hence can be used as a natural anti-depressant.
3. Selenium: Selenium is considered as a natural antioxidant. Sunflower seeds have fabulous quantities of selenium in them and thus are very efficient in reducing redness and swelling in the body. They also act as natural detox and helps in cleansing the body.
4. Copper: Sunflower seeds are abundant in copper and are helpful in the reduction of inflammation in the joints, bones, and muscles. In some cases, they are also suggested as a part of the diet when a person has arthritis. Copper content is also required for iron build-up - a component needed for blood robustness.

Sunflower seeds can be had in its roasted form, or they can be crushed and garnished as part of your cereals, smoothies, and juices. They can be even added to the recipes to increase the spice quotient or can be used as a flavor enhancer or can be eaten in their raw form. However, make sure that you avoid eating the seeds that are very sunburnt as they can cause some soreness to the mouth and can leave a bad after taste. If you wish to discuss about any specific problem, you can consult an ayurveda.

The skin on your scalp renews its cells like every other skin cell on your body. They restore every twenty-four days by forming new types skin cells underneath the old cells to reveal the new ones eventually. Dry skin and dandruff are caused due to many reasons, however, are different than each other. Here are a few signs and causes that separate the two:

Dandruff
Dandruff is not caused by dryness but instead an excessive amount of oil. In a few people, the yeast begins to feast upon the excessive oil and dead skin cells on the scalp, making the skin cells shed off and form flakes on the head. Here are a few reasons why dandruff is caused:

1. Excessive intake of sugar, fat, starch
2. Improper nourishment
3. Heredity problems
4. Allergies or sensitive skin
5. Lack of rest
6. Emotional anxiety
7. Hormonal changes
8. Poor well-being

Dry scalp

Dry scalp is caused because of loss of oil and moisture from the skin and can be caused because of certain shampoos, cleansers, climate, water, or even your eating routine. Signs and side effects include itching and tingling and little white flakes that fall off excessively.

Here are a few ways in which you can fight dry skin:

1. Dry scalp can be dealt with by using normal cures, for example, apple cider vinegar since help in normalizing the pH on your scalp and remove the flakes and residue left behind by shampoos, conditioners, and other hair items.
2. You can likewise do a light scalp message using regular oils, for example, additional virgin olive oil, jojoba oil, and so on.
3. Yogurt and honey can help the hair recover by hydrating them and adding dampness to your scalp to fight the dry scalp.

Here are a few ways in which you can treat dandruff on your scalp:
Wash your hair consistently with a delicate shampoo to decrease the amount of oil on your scalp. qIn case that your dandruff is more serious or a normal shampoo doesn't work, try an anti-dandruff shampoo. Most dandruff shampoos contain solutions like Pyrithione zinc and Selenium sulfide that kill the fungus on your scalp or evacuates flaky skin.

• Pyrithione zinc: It contains antifungal properties that kill the bacterial growth on your scalp that causes the flakes to appear.
• Selenium sulfide: This helps in diminishing the signs of dandruff growth and keep an excessive number of skin cells from being killed along with it. In case you have coloured hair, ask your specialist before using the dandruff shampoo containing selenium sulfide. It can change the shade of your colour.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Erectile Dysfunction is a disorder in males that refers to the incapability to ‘get’ or ‘maintain’ an erection for intercourse. Many people refer to this condition as impotence. Some of the common symptoms are:

• Difficulty in achieving an erection.
• The inability to perform in bed as the person ejaculates way before orgasm and is not able to maintain an erection.

These are some common signs of erectile dysfunction but know homeopathic treatment is available for erectile dysfunction. Various effective homeopathic medicine for erectile dysfunction and premature ejaculation without side can be used to treat the sexual health problem.

Causes of Erectile Dysfunction

Before using any homeopathic cure for erectile dysfunction problems first we need to understand whether this treatment is required or not since various physical and psychological issues can lead to erectile dysfunction problems.

1. Stress
2. Relationship Issues
3. Obesity
4. Fatigue
5. Performance anxiety
6. Excessive consumption of alcohol
7. Diabetes
8. Enlarged prostate gland

Erectile Dysfunction Homeopathic Treatment

Homeopathy offers a number of treatments for the symptoms of erectile dysfunction. It is a popular system of medicine that follows a holistic approach without any side effects. Homeopathy targets the underlying causes that lead to sexual incapacities in men and addresses the problem from its root.

Best Homeopathic Medicine for erectile Dysfunction

1. Nux Vomica: Prescription of Nux Vomica is done by homeopathic specialists for treating mild cases of erectile dysfunction. Nux Vomica can help in providing a boost to your sex life by addressing sexual dysfunctions that are caused due to work pressure and lack of rest.
2. Caladium: One of the effective homeopathic medicine for erectile dysfunction nd premature ejaculation problem  Addiction can play a major role in hampering your sex life. In most cases, bad habits often cause sexual weakness in men. Consumption of tobacco should be counteracted with the intake of Caladium so the issue of erectile dysfunction is addressed. This medication is helpful for people who are easily aroused, even after oral sex or foreplay. Caladium is also known for treating apparent impotency caused due to acute psychological stress.
3. Selenium: Patients who need Selenium are usually unable to fulfill their sexual desires due to slow or weak erections. Fatigue is commonly experienced after sex. Some symptoms addressed by homeopathic medicine Selenium include passage of seminal fluid that is involuntary which occurs during urination and sleep.
4. Lycopodium: Being a widely popular homeopathic medication, Lycopodium can be used to address erectile dysfunction in young adults that results from frequent masturbation. Lycopodium can be used to address issues of erectile dysfunction that result from indiscriminate sexual activities. If you wish to discuss any specific problem, you can consult a homeopath and ask a free question.

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Erectile dysfunction is a serious problem prevalent among men across the world. It is a disorder that records a higher percentage with the passing age. Erectile dysfunction or ED is treated as a social taboo, for most people think of it as a sign of lower masculinity. However, it is only a condition that may arise from a wide spectrum of reasons and is curable. While some medications involve the risk of side effects, homeopathy rules out this additional risk in its attempts of treating erectile dysfunction. Homeopathy carefully looks for the underlying causes leading to sexual incapacity in men and will, therefore, remedy the problem from its root cause.

Most common symptoms of Erectile Dysfunction :-

1. Difficulty in achieving an erection.
2. Inability to perform in bed as the person ejaculates way before culmination and is unable to maintain an erection.

The following homeopathic medicines are known to treat instances of Erectile Dysfunction:-

1. Nux Vomica can better your sex life- Nux Vomica is prescribed by doctors to treat mild cases of erectile dysfunction. A dysfunction caused due to lack of rest, work pressure and a demanding competitive world can be treated with the use of Nux Vomica.

2. Caladium can be effective- Many people suffer from sexual weakness due to their bad habits. Addiction of any kind might impair your sex life. People who consume tobacco should take Caladium to counter the ills of erectile dysfunction. People who are not aroused even after foreplay or oral sex should resort to this effective medicine. It is also known to treat apparent impotence resulting from acute psychological stress.

3. Selenium can help you get an erection- Patients requiring selenium feel the pangs of sexual desire but face a weak or slow erection to consummate their desires. They experience fatigue after having sex or might even turn irritable after intercourse. Involuntary passage of seminal fluid during sleep, urination and pooping are some of the symptoms Selenium takes care of.

4. Lycopodium can help you regain confidence in bed- This medication is prescribed by many professional homeopathic practitioners. It is a sought after medicine in the world of homeopathy. In younger adults, erectile dysfunction could be the result of very frequent or rather regular masturbation. Indulging in random sexual activities can also lead to premature ejaculation. Lycopodium helps these cases. However, in older men, the presence of sex drive might be unaffected but there is insufficient erection to have intercourse. If you wish to discuss about any specific problem, you can consult a Homeopath.

Erectile Dysfunction is a disorder in males that refers the incapability to ‘get’ or ‘maintain’ an erection for intercourse. Many people refer to this condition as impotence. Some of the common symptoms are:
1. Difficulty in achieving an erection.
2. Inability to perform in bed as the person ejaculates way before orgasm and is not able to maintain an erection.

Causes of erectile dysfunction usually include:
1. Stress
2. Relationship Issues
3. Obesity
4. Fatigue
5. Performance anxiety
6. Excessive consumption of alcohol
7. Diabetes
8. Enlarged prostate gland

Homeopathy offers a number of treatments for the symptoms of erectile dysfunction. It is a popular system of medicine that follows a holistic approach without any side effect. Homeopathy targets the underlying causes that lead to sexual incapacities in men and addresses the problem from its root.

1. Nux Vomica: Prescription of Nux Vomica is done by homeopathic specialists for treating mild cases of erectile dysfunction. Nux Vomica can help in providing a boost to your sex life by addressing sexual dysfunctions that are caused due to work pressure and lack of rest.
2. Caladium: Addiction can play a major role in hampering your sex life. In most cases, bad habits often cause sexual weakness in men. Consumption of tobacco should be counteracted with the intake of Caladium so the issue of erectile dysfunction is addressed. This medication is helpful for people who are easily aroused, even after oral sex or foreplay. Caladium is also known for treating apparent impotency caused due to acute psychological stress.
3. Selenium: Patients who need Selenium are usually unable to fulfil their sexual desires due to slow or weak erections. Fatigue is commonly experienced after sex. Some symptoms addressed by Selenium include passage of seminal fluid that is involuntary which occurs during urination and sleep.
4. Lycopodium: Being a widely popular homeopathic medication, Lycopodium can be used to address erectile dysfunction in young adults that results from frequent masturbation. Lycopodium can be used to address issues of erectile dysfunction that results from indiscriminate sexual activities.