The health benefits of parsley include controlling cancer, diabetes, and rheumatoid arthritis. It also helps prevent osteoporosis. Furthermore, it acts as a pain reliever with anti-inflammatory properties and provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping to strengthen the immune system.
Parsley or garden parsley (Petroselinum crispum) is a species of flowering plant in the family Apiaceae. Called ‘Ajmood’ in Hindi, it is widely cultivated as a spice, herb, and vegetable. It is basically used in two forms: leaf and root and accounts as one of the most essential diet food for a healthy lifestyle.
The nutrients present in parsley include vitamin A, vitamin K, vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, choline, folates, calcium, iron, magnesium, manganese, phosphorous, potassium, zinc, and copper. It acts as a vital source of volatile compounds such as myristicin, limonene, eugenol, and alpha-thujene. Its leaves are a great source of energy, carbohydrates, fat, and protein.
Night blindness is caused by a deficiency in vitamin A, and parsley, being rich in this vitamin, can aid in the treatment of the condition. It has two antioxidants — pro-vitamin A carotenoid and beta-carotene which protect the retina and cornea from damage as someone ages, helping to prevent eye disorders like macular degeneration and cataracts.
Parsley has high amounts of the flavonoid known as apigenin and nique elements in its oil known as volatile oil components — myristicin, limonene, eugenol and alpha-thujene Parsley help fight cancer formation, in particular slowing tumor growth, neutralizing oxidative stress and fighting off carcinogens from harming the body and preventing cancers of the breast, skin, colon, and prostate .
Two ingredients in parsley oil can be credited for the herb’s diuretic properties – apiol and myristicin. Parsley has found immense use as a diuretic that helps in checking various diseases such as kidney stones, urinary tract infections, and gallbladder stones. Parsley benefits digestive health because it helps stimulate kidney production of urine and draws excess water out of the abdomen, where it can cause discomfort and indigestion.
The vitamins, minerals, and antioxidants found in parsley are beneficial for strengthening and recovering immunity. Vitamins such as vitamin C, vitamin A, vitamin K, folate, and niacin each act on different aspects of the immune system. Vitamin A acts directly on lymphocytes or white blood cells, thereby increasing their activity. The chlorophyll contained in parsley has anti-bacterial and anti-fungal properties.The herb hosts antioxidant properties and antibacterial properties, making it an ideal source for various home remedies.
Parsley contains extremely high levels of vitamin K that is necessary for maintaining bone density, bone strength and fighting fractures. This mineral along with calcium, magnesium, vitamin D, and phosphorus promote bone health. Parsley also inhibits bone resorption
Being rich in iron, parsley being rich in vitamin C, promotes better iron absorption – which, in turn, helps treat anemia.
Parsley exhibits antibacterial properties,especially against the bacterium Staphylococcus aureus.The essential oils from organic parsley offers antibacterial (and antioxidant) properties.Parsley is also effective against gram positive and gram negative bacteria. Parsley plants can be used for medicinal purposes.,
Parsley is a good source of folic acid, one of the most important B vitamins required by the boduy. High levels of homocysteine, when present in the body,significantly increasethe risk of heart attack and stroke in people with atherosclerosis or diabetic heart disease.Parsley helps to convert homocysteine into benign molecules. Parsley can be a good low-salt addition which helps to keep heart healthy.
Parsley intake has the ability to reduce swollen and enlarged glands. It can also eject watery poisons and excess mucoid matter from the body.The herb is also known to calm adrenal glands.The root of parsley contains calcium, iron, and B-complex vitamins – all of which nourish the parathyroid glands and support to maintain an overall healthy gland health.
Parsley is one of the herbs that can help clear inner ear fluid and provide better hearing. Parsley naturally moves mucous throughout the body and thus it can help the fluid flow out of the ear more effectively.
Parsley leaves help to rejuvenate blood vessels, treat diarrhea and edema, improve hearing conditions, wrinkles , acne, dirk circles. It also provides nourishment to hair for better hair growth by blood circlution processes.
The consumption of huge quantities of parsley herb may cause uterine contractions during pregnancy. Use of parsley leaves are not safe for women who are breastfeeding. It can make skin extra sensitive to sun, which may cause the rash and inflammations on the skin. Also, parsley might cause the body to hold onto sodium (salt), and this increases water retention.
Parsley is native to the central Mediterranean region (southern Italy, Greece, Portugal, Spain, Malta, Morocco, Algeria, and Tunisia), naturalized elsewhere in Europe. Parsley grows best in moist, well-drained soil, with radiant sunlight. It grows best between 22–30 °C (72–86 °F), and usually is grown from seed. Germination of the seed is usually a slow process, taking four to six weeks.
Because many men think of their penis primarily in terms of its usefulness in sexual activities, they don't always remember that good penis health means more than taking steps to ensure a solid working erection. But in fact, there are many different aspects of penis health, including taking steps to ensure healthy penis skin, both for practical and aesthetic reasons. Part of keeping penis skin healthy involves incorporating antioxidants into the penis care routine.
What are antioxidants?
On a technical level, an antioxidant is a molecule that helps keep other molecules from getting oxidized. Oxidation, in turn, is a chemical process that creates something called free radicals, which then can cause damage to cells, such as skin cells. They can also contribute to heart disease, cancer and other health conditions. However, not all free radicals are bad, and a certain amount of them are useful. For example, oxidation is important in helping the liver detoxify food and the body to help fight certain bacteria.
On a more-than-molecular level, antioxidants refers to those vitamins, minerals and nutrients that have an ability to keep those free radicals (and the damage they do) at bay.
How do antioxidants help skin?
Many skin care products are rich in antioxidants, because keeping oxidative stress from damaging skin cells helps ensure the health of skin. There are many things that can damage the skin, both on the surface and on a more molecular level. The stronger the skin is on the molecular level, the better it is able to withstand attacks on the surface level.
How does a person get antioxidants?
The body itself makes some antioxidants and depends upon a healthy diet to help supplement those amounts. Some foods are richer sources of antioxidants than others. According to the U.S. Department of Agriculture, the following are some foods particularly high in antioxidants:
- Goji berries
- Wild blueberries
- Dark chocolate
- Kidney beans
And these are some of the herbs that are very good sources of antioxidants:
- Dried parsley
As mentioned earlier, many skin care products are also good sources of antioxidants. This can be especially important because skin that is damaged by free radicals can be vulnerable - and unattractive as well.
Free radical damage is one of the things that leads to skin looking prematurely aged. It can contribute to drying out and to the cracks, wrinkles and blemishes that can mar otherwise attractive skin.
This is as true of penis skin as it is of skin elsewhere on the body. Penis skin is naturally delicate, so that the organ is more readily receptive to friction and stimulation. This can also make it more susceptible to cracking and wrinkling. When cracks appear on the penis skin, they can also open up a pathway for bacteria to get inside, creating further penis health concerns.
For this reason, penis skin needs to be exposed to a healthy level of antioxidants. One way to help achieve this is through the daily application of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Clearly, for it to be effective, the crème must include antioxidants. This can more readily be achieved if the crème contains vitamins A and C, as well as alpha lipoic acid. All three of these have antioxidant capabilities. Vitamin A has the added bonus of fighting bacteria that cause penis odor, while vitamin C also helps give penis skin its necessary tone and elasticity. Alpha lipoic acid has strong antioxidant properties on its own and also helps boost those of vitamin C.
How to reduce sodium consumption through diet
Minerals and salts are important parts of our daily diets. These minerals play significant roles in the functioning of the human body but, if found in excess, they might adversely impact your health. One such mineral is sodium, which is abundant in most food sources.
Sodium is present in every food in the form of salt. Most forms of meat, canned vegetables and soup, junk food and pickles are some examples of food which are naturally high in sodium. Apart from this, any cooked food will have salt crystals within it. Medical research has shown that most people consume more sodium than what is recommended.
Ill-Effects of Sodium Intake in Excess
Here are some of the ways through which you can reduce sodium intake through changes in diet.
Not to put too fine a point on it, but in most cases, a satisfied penis equals a happy man - and oral sex is one surefire way to make that happen. There are numerous sex tips available for women that can help them to become more proficient at the art of fellatio. But a pleasurable oral sex experience is a two-way street; there are things a guy can do to make it more enjoyable for his partner, as well -- and therefore increase the likelihood of repeat performances. Tending to his penis health is one of the more obvious oral sex tips, but it doesn't stop there.
Think a little
No list of oral sex tips would be complete without re-emphasizing that an orally-satisfied penis needs to be a healthy one. Using a first rate penis health creme (health professionals recommend Man1 Man Oil) helps to ensure that any potential oral sex providers won't worry about the health of the item headed for their mouth. Definitely make sure that the chosen crème contains vitamin A, the anti-bacterial properties of which fight stubborn penis odor. Since a penis that is free of dry skin and cracks is more appealing, look for a crème with powerful moisturizing abilities; one with both a high end emollient (such as shea butter) and a natural hydrator (like vitamin E) is best in this area.
Are you looking for effective and natural ways to prevent heart blockage and blood pressure management? You should consider taking Ayurvedic measures, which have been proven to be quite effective in dealing with various issues of the heart. Usually, heart blockages are difficult to deal with and a surgery has to be carried out for recovery. With Ayurvedic remedies, you can solve such issues without the concern of harmful side effects on your body.
Ayurvedic management of heart blockage
For effective prevention and management of heart blockages, you need to create a certain Ayurvedic medicine using basic ingredients.
Ayurvedic management of blood pressure
High blood pressure or Rakta Gata Vata refers to an elevation in the pressure of blood in your arteries. The increase in pressure is based upon your age, activities, diet, and medical history.
The Ayurvedic remedies for the prevention and control of blood pressure include the following:
It is important for you to visit an Ayurvedic practitioner before starting to take Ayurvedic measures for heart blockage or high blood pressure on your own. This will ensure that you are prescribed the best measures by a qualified and experienced doctor.
Some of the most effective home remedies for lymphoma include the use of iodine, green tea extract, artemisinin, parsley, licorice, milk thistle, reishi mushrooms, sunshine exposure, omega-3 fatty acids, olive leaf extract, probiotics, and a reduction in sugar intake, stress, alcohol, and nicotine.
What is lymphoma?
One of the most dreaded and deadly forms of cancer is lymphoma, which is essentially a group of blood cell tumors than stem from the lymphatic system. There are two main types: hodgkin’s lymphoma and&;non-hodgkin’s lymphoma (about 90% of all lymphomas), and both can be dangerous. Cancer in any form is dangerous, but lymphoma is prone to metastasizing, and the connectivity between the lymphatic system and the rest of the body makes the spread of cancer a major concern. Lymphomas are the seventh most common form of cancer, and kills over 300, 000 people per year. There are a number of different causes of lymphoma, including previous illnesses like epstein-barr virus, autoimmune diseases, poor diet, pesticides, and other behavioral/environmental factors.
As with all other types of cancer, there is no formal cure, but there are accepted treatment strategies that can send cancer into remission, and improve quality of life, which include surgery, chemotherapy, immunotherapy, and targeted therapy. However, there are some rather intense side effects to these prescribed treatments, so to lessen the side effects of these treatments, and to complement the powerful anti-cancer medications that are often prescribed, home remedies are often turned to. The symptoms of lymphoma include enlarged or hardened lymph nodes, night sweats, fever, weight loss, fatigue, itching, and respiratory distress. If you believe that you may be suffering from lymphoma, you should speak with an oncologist as soon as possible, but adding these natural remedies to your lifestyle is a great idea! now, let’s take a more in-depth look at the many home remedies for lymphoma.
Home remedies for lymphoma
Home remedies for lymphoma include:
One of the main side effects of lymphoma is a notable loss of weight, and it can help to add some steroids to your diet in order to boost the body back to normal levels. Licorice contains various steroid-like compounds, in addition to active ingredients that directly impact the spread and severity of lymphomas in the body.
2. Reishi mushrooms
Tinctures made from reishi mushrooms have received some impressive attention as of late, given that these powerful fungi have shown anticancer and antiproliferative properties in the lab. While research is ongoing, it is believe that these mushrooms can effectively slow the spread of lymphoma.
Epithelial growth factors are a major cause of lymphoma and other types of cancer, but fortunately, parsley has been linked to inhibiting these growth factors, thereby protecting the body against lymphoma, or slowing down its spread while other treatments come in to safely eliminate the growth.
4. Quit smoking
Adding carcinogens to your body is always a bad idea, particularly if you are already suffering from a form of cancer. In terms of lymphoma, eliminating cigarettes will allow your body to focus on the cancerous growth, rather than splitting its attention. Smoking also weakens the immune system and increases the chances of chronic disease, so kick the habit today!
5. Omega-3 fatty acids
As always, “good” cholesterol makes an appearance on this home remedy list. The reduction in chronic disease that comes as a result of omega-3 fatty acids can help protectyou from many of the contributing conditions that can lead to lymphoma. Furthermore, the boosted immune system and antioxidant behavior of certain omega-3s will help keep you cancer-free.
6. Milk thistle
This popular herb is used for many different health conditions, primarily in terms of detoxifying the body and improving the functionality of the liver. By adding milk thistle to your daily health regimen, you greatly increase your glutathione content, an important component of protecting metabolic health.
Iodine has been known to directly attackcancer cells, so taking iodine supplements is appropriate for all types of cancers. You can increase your iodine intake by adding iodine-rich foods like yogurt, beans, cheese, and potatoes.
8. Lower stress
Stress hormones can be helpful in certain settings, but also dangerous in others, particularly if they are constantly present in the body. This can exhaust the metabolism, lower energy levels, and have more serious impacts. If you can lower stress through meditation or yoga, eliminating excess cortisol in the body is always a good way to lower oxidative stress in the body.
9. Green tea extract
The catechins and epicatechins in green tea are natural anti-cancer and anti-tumor substances, so the concentrated effects of green tea in its extract is particularly effective at protecting you from a wide range of cancers, including lymphomas.
10. Alcohol intake
Excessive alcohol intake weakens the body, so while it may seem relaxing to blow off some steam with a night of imbibing, this can compromise your immune system and make you more susceptible to chronic disease and cancer like lymphoma.
11. Olive leaf extract
Lymphomas are essentially tumors, and one of the best herbal extracts to eliminate tumors is olive leaf extract. While not the most commonly found herbal supplement, olive leaf extract’s polyphenols and flavonoids are extremely important in your body’s cancer defense.
Vitamin d from the sunshine is arguably the easiest home remedy for lymphoma, as you need only step outside to soak up the benefits. Vitamin d actively eliminates many of the symptoms of non-hodgkin’s lymphoma, so although it may not always be easy, getting a healthy dose of sunshine can keep cancer at bay.
This ancient chinese herb is like a bloodhound for cancer cells and can effectively seek out and neutralize mutated cells, while leaving healthy cells intact. This may not be the easiest remedy to find, but it has proven its effectiveness for thousands of years.
A final word of warning: although these home remedies may be effective, this is still a highly invasive and dangerous form of cancer. You should always speak to a trained medical professional and an oncologist if you suspect a cancer diagnosis. These suggested remedies are alternative treatments and complementary approaches, and are not intended to replace more formal therapies.