Niacin NF Tablet is a compound made of niacin (vitamin B3) and inositol. Inositol occurs naturally in the body and can also be made in the laboratory.
Niacin NF Tablet is used for treating blood circulation problems, including pain when walking due to poor circulation in the legs (intermittent claudication); skin changes caused by pooling of the blood in the legs (stasis dermatitis) when veins are ineffective in returning blood to the heart; narrowing of the blood vessels leading to cold fingers and toes (Raynaud's disease); and blood flow problems in the brain (cerebral vascular disease). Niacin NF Tablet has been used in conventional medical practice in Great Britain for improving symptoms of poor circulation for many years, although it is usually not the preferred treatment choice.Niacin NF Tablet is also used for high cholesterol; high blood pressure; sleep problems (insomnia); migraines related to 'hardening of the arteries' (atherosclerosis); skin conditions, including scleroderma, acne, dermatitis, psoriasis, and others; inflammation of the tongue (exfoliative glossitis); restless leg syndrome; and schizophrenia and other mental illnesses.
Niacin NF Tablet releases a form of niacin when it is processed by the body. The niacin can widen blood vessels, lower blood levels of fats such as cholesterol, and break up a protein needed for the clotting of blood.
Special Precautions & Warnings:Pregnancy and breastfeeding: There is not enough reliable information about the safety of taking inositol nicotinate if you are pregnant or breastfeeding. Stay on the safe side and avoid use.
Allergies: Niacin, a chemical that is released when inositol nicotinate breaks down in the body, might make allergies worse by releasing histamine. This is the chemical that triggers allergy symptoms.
Heart disease/heart-related chest pain (unstable angina): Large amounts of niacin, a chemical that is released when inositol nicotinate breaks down in the body, can increase the risk of irregular heartbeat. If you have a heart condition, check with your healthcare provider before using inositol nicotinate.
Diabetes: Niacin, a chemical that is released when inositol nicotinate breaks down in the body, can interfere with blood sugar control. This might require an adjustment in the dose of medicines needed to control diabetes. Increased blood sugar monitoring may be necessary, particularly at the beginning of treatment. If you have diabetes, check with your healthcare provider before using inositol nicotinate.
Gallbladder disease: Niacin, a chemical that is released when inositol nicotinate breaks down in the body, might make gallbladder problems worse. Use with caution.
Gout: Large amounts of niacin, a chemical that is released when inositol nicotinate breaks down in the body, might trigger gout. Use with caution.
Low blood pressure: Niacin, a chemical that is released when inositol nicotinate breaks down in the body, can cause low blood pressure. Use with caution.
Kidney disease: Niacin, a chemical that is released when inositol nicotinate breaks down in the body, might accumulate in people with kidney disease and make their condition worse. Don’t use inositol nicotinate if you have kidney problems.
Liver disease: Niacin, a chemical that is released when inositol nicotinate breaks down in the body, can cause liver damage. Don’t use inositol nicotinate if you have liver disease.
Sensitivity to niacin: Niacin is released when inositol nicotinate is processed by the body. If you are sensitive to niacin, don’t use inositol nicotinate.
Ulcers in the stomach or intestines (peptic ulcer disease): Large amounts of niacin, a chemical that is released when inositol nicotinate breaks down in the body, might make peptic ulcer disease worse. Don’t use inositol nicotinate if you have ulcers.
Surgery: Niacin NF Tablet might slow blood clotting. There is some concern that it might increase the risk of bleeding during and after surgery. Stop taking inositol nicotinate at least 2 weeks before a scheduled surgery.
Rice is one of the most common non-allergens beneficial for people who are sensitive to gluten, which is a type of protein commonly found in wheat and its products. Also, rice is low in sodium, unlike chapatis, which makes it ideal for those who have trouble managing hypertension. Further, opposite to the common adage white rice has a negligible amount of sugar and fat.
People who wish to lose weight can go for brown rice, as here the outer layer is retained, making it high in fiber and other nutrients. Whereas, white rice is processed and polished, resulting in loss of vital nutrients during milling. Additionally, using rice bran oil can help people in keeping their bad cholesterol levels in check.
Below mentioned is the list of nutrients present in rice
Types of rice
White rice is what has always been most popular. However, with the recent shift in eating habits, more people are switching to brown rice, which is white rice plus the husk. The husk of the rice has additional fiber and is richer in terms of nutrients. Brown rice, not only has lesser calories as compared to white rice (170 calories vs. 220 calories for a medium cup serving), it is also packed with additional minerals, such as manganese, selenium, magnesium and potassium. Eating brown rice can reduce the risk of developing type 2 diabetes by half and aids in weight loss too. It may just seem like a cup of rice, but it sure is loaded. In case of a concern or query consult an expert & get answers to questions!
Vitamin B12 is an essential vitamin that is required for maintaining good health. A drop in the level of this vitamin can result in an individual becoming susceptible to various adverse health conditions. Vitamin B12 is an energy vitamin and is crucial for a healthy immune system as well as a healthy brain. The metabolism of the body functions effectively with vitamin B12. People with deficiency of this vitamin in their body can have digestion problems or may suffer from rapid heartbeat.
The three main groups that are at higher risk of vitamin B12 deficiency include vegetarians, people who are over the age of 55 and people who are chronically ill. The main function of Vitamin B12 in the body is to aid the production of red blood cells that are important for the efficient functioning of the body. These red blood cells are essential as they help to deliver oxygen to the cells in our body. Deficiency of Vitamin B12 can result in blood cells not forming properly and it becomes difficult for the body to perform its functions.
Essential vitamins for the body
There are different types of Vitamin B in the body. They are termed differently and include Vitamin B1 as Thiamine, Vitamin B2 as Riboflavin, and Vitamin B3 as Niacin, which mainly comprises nicotinic acid and nicotinamide. Vitamin B5 is termed as Panthothenic acid and likewise Vitamin B12 is termed as Cobalamin. All these vitamins are very important for maintaining a good health. The other health problems that are caused by the deficiency of other types of Vitamin B in the body include depression, water retention, high blood pressure and anemia.
In case you have a concern or query you can always consult an expert & get answers to your questions!
A miraculous fruit_ noni
Fruit of a tropical evergreen plant (popularly known as indian mulberry. The fruit of thr noni has been used medicinally to boost the immune system and detoxify the body form thousands of years. It is rich in powerful antioxidants such as vitamin c, vitamin b, vitamin b3 (niacin) and iron.
1. Treats arthritis
How to use?
Health benefits of pearl millet (bajara)
1. Bajra is mainly made of starch, a high-energy food. Since it takes longer time to break-down starch, bajra is a long-acting source of energy that keeps you full for a longer time. It is also an excellent source of essential amino acids that make up protein molecules. According to nutritional experts, the amino acids present in bajra are readily available and comparatively easily digestible than wheat grains.
2 Promotes heart health: bajra contains niacin, a vitamin that plays a crucial role in lowering cholesterol levels, thereby preventing heart disease. It is also a fairly good source of magnesium and potassium, minerals that play a role in regulating blood pressure. A phytonutrient called lignin, found abundantly in bajra, is thought to be associated with a lowered risk of cardiac arrest.
3 Helps digestion: bajra is rich in insoluble fibre that helps digestion and stool formation. Fibre reduces the transit time of feces through the colon and prevents constipation. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.
4 Helps prevent cancer: several studies have suggested that bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer. Partly, this property has been attributed to the presence of lignin in the grains.
5 Possess anti-diabetic effect: not only does bajra lower the risk of development of diabetes in healthy individuals but also increases insulin sensitivity, making it a suitable cereal option for those who are diabetic.
Breakfast is the most significant meal of the day which helps in boosting the energy which will empower people to carry on all through the day. Having a platter of healthy breakfast improves physical and mental health, and it should ideally be low in fat, cholesterol and sodium content and high in minerals, proteins and vitamins content. Preparation of conventional and nutritious meals in the morning is becoming rare due to our preoccupation with different tasks, and this is where the role of cornflakes comes into being.
Cornflakes are widely acknowledged breakfast cereal and help in preparing meals in almost no time. It is low in fat, provides energy and is highly nutritious. And, the best part is that the cornflakes come in different flavours and are easily available in the market worldwide. The breakfast cereal is produced by combining sugar with milled corn and high fructose corn syrup. It is proven that these flakes offer an easy utilisation of the minerals, vitamins and other nutrients than its non-milled counterparts.
There are different varieties of cornflakes, which include:
These are the primary variants of the cornflakes, and each of them offers a host of benefits which make them a preferred choice in daily snacks and breakfast.
In case you have a concern or query you can always consult an expert & get answers to your questions!