Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Overview

Benefits of Burdock And Its Side Effects

Burdock has been since time immemorial used in holistic medicine and Chinese medicine as an herb that helps treat problems like indigestion, diabetes, hormonal imbalance, etc. The whole plant of the burdock is highly endowed with properties – its seeds and leaves can be dried and used to extract burr oil, its leaves and stems are also significantly useful in fields of herbal and alternative medicine. Burdock tea is widely known throughout the world while the Japanese even use the plant in their food.

Benefits of Burdock And Its Side Effects

Table of Content

Burdock
Nutritional Value of Burdock
Nutritional facts Per 100 Grams
Vitamins and Minerals
Health Benefits of Burdock
Healthy skin
To lose weight
Boosts the immune system
Fights arthritis
Prevents cancer
Improves the digestive system
Balances blood sugar levels
For a healthy liver
Cures tonsillitis
Vaccination for rheumatism
Treats fever and cold
For healthy kidneys
Uses of Burdock
Side-Effects & Allergies of Burdock
Cultivation of Burdock

Burdock

Burdock roots are long and greyish white in colour. Not visibly appealing, the roots greatly benefit the human body. It acts as a major detoxification agent for the blood and skin. The phytochemicals present in the roots are also considered to essentially benefit the hair. The large leaves of burdock are dark green in colour with a wooly texture with its shape resembling a heart. Belonging to the same family as the artichoke, burdock roots are sweetish pungent in taste while the leaves leave behind a taste same as artichoke.

Nutritional Value of Burdock

Commonly known as arctium, burdock is essentially known as a detoxifying agent that purifies the blood by eliminating toxins. It is diaphoretic and diuretic in nature and the oil extracted from the burdock root is highly rich in phytosterols and essential fatty acids. The plant contains antioxidants in huge quantities in addition to having fiber, magnesium, potassium and vitamin B6 in proportionate quantities. The root of the burdock contains riboflavin, folic acid, pyridoxine, niacin vitamin E and vitamin C.

Nutritional facts Per 100 Grams

72 Calories
0.2 g Total Fat
5 mg Sodium
308 mg Potassium
17 g Total Carbohydrate
1.5 g Protein

Vitamins and Minerals

0.04 Calcium
5 % Vitamin C
4 % Iron
10 % Vitamin B-6
9 % Magnesium

Health Benefits of Burdock

Mentioned below are the best health benefits of Burdock
Health Benefits of Burdock

Healthy skin

nriched with detoxifying and healing properties, burdock efficiently treats skin problems like acne, measles, eczema and tackles dry skin. To attain a healthy skin, burdock can be consumed internally in the form of tea, applied externally in the form of oil or a face pack prepared by grinding the leaves and adding oatmeal to it. It gives fresh and healthy skin devoid of scars and dullness.

To lose weight

Owing to its diphoretic properties, burdock helps in flushing out toxins from the body in an attempt to detoxify it and enhance the functioning of the body systems. It thus helps in weight loss and can be included in the daily diet of people intending to lose weight. Since burdock marks very low on its calorie count, it is an ideal choice to lose weight naturally.

Boosts the immune system

In addition to its ability to ably detoxify the body, burdock is also antibacterial in nature. By flushing out the unnecessary toxins from the body, it also helps in getting rid of bacteria and preventing future invasions; thus boosting the immune system of the body.

Fights arthritis

Owing to its efficiency in anti-inflammatory properties, burdock helps alleviate symptoms and pain associated with arthritis. Tea prepared out of the root of the burdock especially is known to subside inflammation and oxidative stress generally noted in people suffering from osteoarthritis and severe joint pain.

Prevents cancer

Research suggests that burdock is equipped with high cancer fighting properties. Owing to its properties like anti-inflammatory, anti-oxidative and detoxification, burdock stunts the growth and multiplication of cancerous cells in the body. Its ability to boost the immune system also enables its use to not allow the recurrence of cancerous tumors in the body.

Improves the digestive system

Owing to its high efficiency in detoxifying the body of all unnatural and unnecessary substances, burdock treats problems like indigestion, acidity and constipation. Owing to the presence of polysaccharides like insulin, the substances combine to act as laxatives while also improving the appetite.

Balances blood sugar levels

The root of the burdock naturally contains insulin making it an excellent choice for diabetic patient to naturally control their blood sugar levels. Research also suggests that burdock can be essentially used to alleviate conditions arising out of diabetes especially a condition like diabetic retinopathy.

For a healthy liver

Considered as one of the best and highly effective benefits of the burdock root is its ability to cure liver disorders. Owing to its detoxifying properties, it ensures that the liver is free of any harmful chemicals and toxins while enabling the release of bile. This results in an anti-carcinogenic function preventing the liver from problems such as hepatitis, gall stones and inflammation.

Cures tonsillitis

Burdock is widely known to treat tonsillitis that is caused due to a bacterial infection of the inflammatory virus. Burdock helps fight the condition by enabling tissue healing, relieving cough, sore throat, pain and alleviating inflammation.

Vaccination for rheumatism

Burdock is highly known to keep any inflammatory agents away from the body. It also acts as an enforcer of enhanced blood circulation. It is thus, an effective substance in treating and/or preventing the inflammatory condition called rheumatism.

Treats fever and cold

Burdock, since a long time has been used as an ingredient in common medicine. It has widely been under use to treat fever, sore throat, cold and cough. Its anti-inflammatory, anti-bacterial and anti-pyretic properties help tackle problems such as the ones mentioned. Also, owing to its diaphoretic properties, burdock helps the body perspire, ably bringing down fever as a result of this action.

For healthy kidneys

A natural detoxifier, burdock ensures that all unwanted toxins are flushed out of the body and the body is devoid of the presence of any harmful chemicals. In addition to its efficient detoxification abilities, its diuretic properties enable an active renal system eliminating any possibilities of an infection in the kidney, kidney stones and renal failure.

Uses of Burdock

Burdock has been widely used in traditional and Chinese medicine to treat and prevent problems such as cancer, arthritis, kidney failure and diabetes. It also aids in weight loss, gaining a healthy body, skin and hair. From basic problems like cough, cold to major problems like rheumatism, tonsillitis and arthritis, burdock is known to be able to effectively alleviate them all.

Side-Effects & Allergies of Burdock

People allergic to flowers may find that burdock is not a fit aid to treat conditions it is generally associated with. Burdock is also known in triggering blood clotting hence it is advisable for people with bleeding disorders to steer clear of its usage. Pregnant and breast feeding women are advised to not use the herb as it is believed to very rarely affect the fetus.

Cultivation of Burdock

Originating in Europe, burdock widely spread over North America and France owing to its healing properties. The plant is a habitat of sandy clay like moist soil rich in nitrogen. It is a common cultivation in Ohio and throughout the United States. In Turkey, the burdock plant is considered to ward off the evil eye. The study of this plant led to the invention of velcro by Swiss inventor George de Mestral.

Popular Questions & Answers

I am suffering from dandruff and now I can see flakes on my scalp. I have tried lots of natural treatments like applying fenugreek seed, coconut oil and lemon juice, egg and lemon etc bt it will be only a temporary solution for me. Please suggest me a solution for my problem.

MBBS
General Physician, Fatehabad
Hi lybrate-user, I will suggest both traditional and natural treatments to help remove dandruff and bring your hair back to a normal condition. 1. Use both a zinc pyrithione shampoo and anti-dandruff shampoo containing selenium sulfide, alternatin...
1 person found this helpful

I have female baldness. Please kindly advice me Dr. for regrow my hair in a month.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
There are several causes of hair loss including hormonal imbalance, vitamin deficiencies, stress, insomnia, thyroid issues, smoking, genetics, and menopause. The hair products you use and the way you care for your hair can also cause hair loss.If ...
1 person found this helpful

I have scaly dermatitis on left foot and right ankle. Doctors have tried clobetasol, miconazole,fluconazole, vitamin E, clotrimazole.I am suffering from 25 years. No benefit. I can't afford costly treatment. I have developed hyperthyroidism due to medicines.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, you can try some natural herbs and home remedies. I am listing some below: - Include virgin olive oil in the daily diet, and use flaxseeds or flaxseed capsules. - Eat plenty of raw seeds, nuts, sprouts, and beans, and sometimes cooked beans...

How to clear pimples and dark spot on face with some cream? Or some home remedies. please help.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Acne is the result of high pitta moving under the skin and breaking out in pimples. Ayurveda recommends several natural approaches that, taken together, can effectively control acne. Try the following home remedies: TEA TREE OIL: Use tea tree oil ...
1 person found this helpful

Popular Health Tips

Hairloss - What Causes It?

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Homeopath, Calicut
Hairloss - What Causes It?
Hair loss or baldness is one of the most common problems that people suffer from. It refers to the condition where you lose excess hair from either a part of your head or the entirety of it. Doctors state that, on an average, losing about 100 hair...
3446 people found this helpful

Diet For Thalassemia

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet For Thalassemia
Thalassemia patients should not be given iron-rich foods as they may lead to other problems. Oysters, pork, beans, liver, peanut butter, beef, tofu, flour tortillas, cream of wheat, infant cereal, watermelon, prunes, peas, spinach, raisins, brocco...
1 person found this helpful

4 Easy Ways to Take Care of Your Oily Skin

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Kolkata
4 Easy Ways to Take Care of Your Oily Skin
Oily skin results from overactive sebaceous glands that produce excessive sebum, which can clog pores of the skin. Clogged pores result in inflammation on the skin, thus causing breakouts. Oily skin can also appear shiny and dirty as oil tends to ...
5993 people found this helpful

Vitamin A natural herbal sources

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Vitamin a enhances immunity, prevents eye problems and skin disorders. Important in bone and teeth formation. Protects against colds and infection. Slows aging process. Herbal sources: alfalfa, borage leaves, burdock root, cayenne, chickweed, eyeb...
9 people found this helpful

BHMS
Homeopath, Kolkata
Ingredients That Can Grow Your Hair Back in 10 Days Are you worried about hair loss and tired of searching for a treatment? I know from experience, hair loss can be a blow to your confidence. Don?t worry. There are many natural and medical treatme...
20 people found this helpful

Table of Content

Burdock
Nutritional Value of Burdock
Nutritional facts Per 100 Grams
Vitamins and Minerals
Health Benefits of Burdock
Healthy skin
To lose weight
Boosts the immune system
Fights arthritis
Prevents cancer
Improves the digestive system
Balances blood sugar levels
For a healthy liver
Cures tonsillitis
Vaccination for rheumatism
Treats fever and cold
For healthy kidneys
Uses of Burdock
Side-Effects & Allergies of Burdock
Cultivation of Burdock