Hi doctor. My self Hudson and I am 27 years old! I have recently tested my testosterones and the value is 430 is it less and causing me pre ejaculation problem?. And when I tested it in March my value was 650 and why it has gone down suddenly?. Can I improve back again?
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TESTOSTERONE Testosterone is a hormone required for male development and sexual function and is produced primarily in the testicles. Testosterone is responsible for building muscle and bone mass, sperm production, and sex drive. FUNCTION Testosterone is the primary male sex hormone and an anabolic steroid. Testosterone plays a key role in the development of male reproductive tissues such as testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair. LOW TESTOSTERONE CAUSES A lower-than-normal score on a blood test can be caused by a number of conditions, including: Injury to the testicles Testicular infections Hormonal disorders Infection HIV/AIDS Chronic liver or kidney disease Type 2 diabetes Obesity Over Addictions Alcohol smoking tobacco products etc LOW TESTOSTERONE SYMPTOMS 1.Difficulty in maintaining erection 2.Change in sleep patterns: insomnia or sleep disturbances 3.Physical changes: increased body fat and reduced muscle bulk 4.Sexual changes: reduced sexual desires, sexual dysfunction, or infertility 5.Emotional changes: decreased motivations, depression 6.Worsening of sleep apnea 7.Worsening of congestive heart failure 8.Decreased semen 9.Hair loss 10. Fatigue. TIPS TO IMPROVE TESTOSTERONE NATURALLY Here are 8 evidence-based ways to increase testosterone levels naturally. 1.Exercise and Lift Weights. 2.Eat Protein, Fat and Carbs. 3.Minimize Stress and Cortisol Levels. 4.Get Some Sun or Take a Calcium and Vitamin D Supplement. 5.Take Vitamin and Mineral Supplements. Vit A D E B Complex Arginine co enzyme Q 10 Zinc etc 6.Get Plenty of Restful, High-Quality Sleep. 7.Follow Healthy life style. 8.Minimize Radiation use e.g.Excess Mobile usage 9.Diet Eggs Milk Oyster Fish Beans Grape Garlic Honey Cabbage Sweet potatoes Banana Pineapple etc 10. Reduce Alcohol smoking tobacco products etc Clinically proven Herbs 1.Tribulus 2.Ashwagandha 3.Kapikacchu 4.Musali All should be taken with milk.
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