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Premature Ejaculation Health Feed

Hi, When I am going for sex fist time my excitement is going down and my panics is going loos, I am never feel excitement. I am feeling very nervous. What I do please help?

Dr. Sathish Erra 87% (8970 ratings)
BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi, When I am going for sex fist time my excitement is going down and my panics is going loos, I am never feel excite...
5. Exercise and Don't Skimp on the D (the *Vitamin* D) If anyone doubted the power of exercise, there's a good chance the Class Pass subscription you passed up this year is affecting your sex drive. "Exercise improves circulation in the body, and that includes the blood flow to your genital area, consequently increasing the desire and lifting your mood" We're sure those endorphins don't hurt.
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Premature Ejaculation - 7 Ayurvedic Remedies To Manage It!

Dr. Vaibhav Godse 87% (71 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Premature Ejaculation - 7 Ayurvedic Remedies To Manage It!

Are you experiencing an orgasm unusually sooner while having intercourse? This may be an indication of premature ejaculation, which is also featured by minimal penile stimulation. Premature ejaculation is a condition where you reach sexual climax quickly, causing premature or early ejaculation. Ejaculation within one minute of having sex is referred to as premature ejaculation. Ayurvedic cure for premature ejaculation is considered to be effective and there are remedies for all symptoms and causes.

Here is a list of the most important Ayurvedic remedies for the treatment of premature ejaculation:

  1. Herbs: Mix the herbs Ashwaganda, Bala and Vidari together in equal parts, add a spoonful of it in hot milk and drink it. Some other essential Ayurvedic herbs, which help in treating premature ejaculation include Speman tablets, Asparagus, Jatiphala, Garlic and Drumsticks.
  2. Dietary changes: Several dietary changes are required for treating premature ejaculation, following Ayurvedic principles. Consume food items such as cereals, fish, bananas, nuts, lettuce, shellfish, and vegetables like fennel, onions and celery. Honey is essential and should be taken regularly. There are several food items you should avoid taking which include coffee, tea, alcohol, processed food, food containing excessive white sugar and white flour, and denatured foods.
  3. Lifestyle modifications: Ayurvedic principles firmly state that you need to quit smoking completely for the prevention of premature ejaculation. You also need to keep away from sexual activities and should avoid too much masturbation.
  4. Saffron and milk: Milk is considered to be very essential in Ayurveda and having milk with saffron and almond is effective for treating premature ejaculation. Almonds should be soaked overnight and blended with hot milk. You can also add cardamom and ginger to the drink.
  5. Ayurvedic massageYou can undertake a special leaf bundle Ayurvedic massage for treating premature ejaculation. This technique is called Elakizhi.
  6. YogaRegular yoga is essential for curing premature ejaculation. There are several yoga positions such as the shoulder stand or arvanga asana, the fish or matsya asana, and the plough or hala hasana, which are beneficial for premature ejaculation management.
  7. Green onion seeds: Add water to green onion seeds and drink the mixture.

Premature ejaculation leaves you feeling frustrated and affects you emotionally because of your disrupted sexual life. This condition is also capable of affecting your relationship with your partner because of unsatisfactory sexual activity. Premature ejaculation lowers a man’s self-esteem and drains him of confidence. Do consult an Ayurvedic physician before starting an Ayurvedic treatment for the condition.

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How to treat premature ejaculation. At home it took me only 60 sec to ejaculate one you must know that I smoke 2-4 cigarettes a day.

Chetan Clinic 91% (165 ratings)
Sexologist, Delhi
How to treat premature ejaculation. At home it took me only 60 sec to ejaculate one you must know that I smoke 2-4 ci...
Dear lybrate-user As you know that smoking always have a bad effect on our health, they will first kill your sex life. Cigarettes can be just as fatal to your sex life due to the components found in the smoke itself, and especially the active ingredient nicotine and its effects on blood flow. In fact, smokers are about twice as likely to develop erectile dysfunction than non-smokers. This is my personal suggestion that please quit cigarette as soon as possible. If you want cure than consult us privately on Lybrate.
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Sir I have a problem of excessive precum leakage and Premature ejaculation due to over masturbation habit I have visited many doctors but no improvement Tell me solution.

Dr. Rushali Angchekar 94% (59023 ratings)
BHMS
Homeopath, Sindhudurg
Sir I have a problem of excessive precum leakage and Premature ejaculation due to over masturbation habit
I have visi...
Premature ejaculation can have several causes like anxiety, unfavourable sexual partner and even chemical imbalance in the brain. There are many homoeopathic medicines which cure premature ejaculation permanently ..   Lifestyle changes to last longer- 1.Eat the right kind of foods 2. Quit smoking and alcohol 3. get enough sleep. 4. lose weight. you can consult me online for homoeopathic treatment without side effects. premature ejaculation can be cured completely in 3months.
1 person found this helpful
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I am 27 years old, fit, do exercise, bad eating habits (order food from outside almost daily once). I am suffering from premature ejaculation and I want to improve my timing to at least 5 mins, I hardly last 10 seconds. I used to do masturbation thrice a month and I know that's the only reason for this issue, please tell me what to eat and which yoga to do to fix all this.

Dr. Lunkad Vaibhav 92% (9329 ratings)
MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 27 years old, fit, do exercise, bad eating habits (order food from outside almost daily once).
I am suffering fr...
Yes you can personalised tailor made tips tricks medicines diet exercise treatments etc according to your personality, problems etc on the phone or text or video consultations.
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I thought at the time of masturbation I ejaculate very soon .Is it premature ejaculation I am continuously loosing my self confidence pls help.

Usma Ayurvedic Clinic 89% (12473 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I thought at the time of masturbation I ejaculate very soon .Is it premature ejaculation
I am continuously loosing my...
It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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My sperm is getting out within in a 1 minute during sex Is there any treatment or medicine.

Dr. Rushali Angchekar 94% (59023 ratings)
BHMS
Homeopath, Sindhudurg
My sperm is getting out within in a 1 minute during sex
Is there any treatment or medicine.
There are a homoeopathic medicines like agnus cast, selen , calad, lyco, damiana etc by which you can increase sex time ..   Tips - *Lifestyle changes to last longer- 1.Eat the right kind of foods 2. Quit smoking and alcohol 3. get enough sleep. 4. lose weight. i need detailed case history to find out cause and treat accordingly. you can consult me online for homoeopathic treatment without side effects. premature ejaculation can be cured completely in 3months.
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Hello doctor. I want to share that when I am having sex even with allot of foreplay. And oral sex during intercourse I am getting done within 2 mins. Ejaculation is happening. I took viagra last time I lasted for 1 hour. Is viagra good to be taken every time at my age?

Dr. Varun Mathur 93% (6025 ratings)
MBBS
General Physician, Jaipur
Hello doctor. I want to share that when I am having sex even with allot of foreplay. And oral sex
during intercourse ...
Yes you can take it occasionally. No issues but in right doses. Please consult with me on my private chat window for correct dosage.
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I am suffering from premature ejaculation problem. I am ejaculate with in three to four strokes by entering into vagina. So please help me to get rid out of this.

Usma Ayurvedic Clinic 89% (12473 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am suffering from premature ejaculation problem. I am ejaculate with in three to four strokes by entering into vagi...
It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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I am suffering from premature ejaculation problem. I ejaculate with in three to four strokes by entering into vagina. After 1 year I will getting into marriage. So, please give me suggestions.

Usma Ayurvedic Clinic 89% (12473 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am suffering from premature ejaculation problem. I ejaculate with in three to four strokes by entering into vagina....
It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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