Bergamot Oil Health Benefits, Uses And Its Side Effects

Bergamot oil, which is rich in compounds like limonene and alpha pinene and have antidepressant and stimulating properties, can be used to treat depression.

These compounds present in bergamot oil increase the circulation of blood in the body, and in turn stimulate energy and feelings of freshness and joy. Many a times, depression is the result of hormonal imbalance in the body.

Bergamot oil successfully stimulates the secretion of hormones and restores the appropriate balance. Its powerful impact on hormones is one of the reasons it is so commonly used in treating neurological and psychological conditions.

Bergamot oil is known for stimulating the secretion of enzymes, bile, and digestive acids, such as bile and insulin, which in turn improves the efficiency of the digestive process. It facilitates the assimilation and breakdown of sugar in a way that lowers blood sugar.

Bergamot oil optimizes the peristaltic movement of the gastrointestinal tract by synchronizing and regulating it. In this way, it is able to quicken the digestive process and also reduce the stress on the intestinal tract. As a result, it can combat common digestive issues such as constipation.

As it can cure infections in the colon and intestines, bergamot oil further reduce the risk of developing complications and conditions such as colorectal cancer.

Hormonal secretions also enable the body to maintain a healthy metabolic rate. As we know, bergamot oil is a great stimulant in this respect. Healthy metabolism ensures that nutrients are absorbed in the blood stream optimally. In addition, it also gives the body more energy.

Certain components in the bergamot oil have antibiotic properties. They inhibit the growth of bacteria, fungi, and viruses. They are especially effective in preventing infections of the skin.

Bergamot oil already used extensively in specialized skin care soaps. However, it can also be externally added to bath water or to shampoo to protect the skin and scalp from contracting infections.

It is a common misconception that bergamot oil reduces the amount of pain by targeting the symptoms. The actual effect of this oil is that it reduces the sensitivity of the nerves to the pain. Therefore, it is extremely effective in treating pain-related conditions.

Everything, from a minor headache to muscle aches and sprains can be treated using bergamot oil. Most people resort to consuming analgesic pills. However, the body can develop a tolerance to these pills and can also affect the liver and kidney, and can cause insomnia and a thinning of the blood. The safer way to treat pain-related ailments is to use bergamot oil.

The flavonoid content of bergamot oil is great for soothing the nerves. Medically speaking, it alleviates signs of tension, stress, and anxiety from the body. Additionally, flavonoids can stimulate the release of hormones such as dopamine and serotonin in the brain.

These two hormones present in bergamot oil are directly related to relaxation and sedation. These properties make bergamot oil a great way of treating conditions such as high blood pressure, hypertension, and anxiety.

Bergamot oil is used commonly in skin care products like creams, lotions, and soaps. This is because of its cicatrisant content which helps marks and scars lighten.

Marks and scars can occur due to a number of skin conditions, such as acne, or even other ailments like chicken pox easily treated with bergamot essential oil. Additionally, it also distributes melanin uniformly in the skin, resulting in an even skin tone.

Bergamot oil acts as a rejuvenating tonic for the circulatory, respiratory, nervous, digestive, and excretory systems. Its anti-congestive properties enable it to be used in vaporizers.

Bergamot oil acts as an expectorant which loosens congealed mucus and phlegm in the respiratory system and dispels them through coughing and sneezing.

Additionally, ongoing studies also show that bergamot oil maybe able to prevent the formation of gall stones. It can also protect the body against bronchitis, diphtheria, and colic halitosis.

The term used for substances that lower body temperature is febrifuge, and bergamot oil is a great febrifuge for several reasons. First and foremost, it is an antibiotic and therefore it fights bacterial, protozoan, and viral infections, whose symptoms include fever.

Such ailments include malaria, typhoid, and influenza. Secondly, it facilitates better metabolism and stimulates gland secretions. This creates internal body heat which manifests as perspiration from the eccrine and sebaceous glands. Sweating is a sign that the fever is going down.

Perspiration is also a natural way of ridding the body of toxins. Bergamot oil out the pores of the skin, thus keeping it healthy.

Worms can be contracted in a number of ways and in a number of areas. For instance, germs in the oral cavity can be killed by using bergamot oil as a component in a mouthwash.

Germs in the intestinal cavity, which can cause malnourishment and other deficiencies such as anemia, can also be killed by consuming bergamot oil. As bergamot oil is fragrant, it is easier for children to consume or use it.

The relaxant properties of bergamot oil are extremely effective in relieving muscle contractions, spasms, convulsions, and cramps. This is important in many different ways.

Muscle spasms can be a symptom in chronic conditions such as chronic cough or asthma, and it can also be a symptom of a regular occurrence such as the menstrual cycle. Women on their menses can apply bergamot oil to the affected area to give them relief.

Along with being a disinfectant and antibiotic, bergamot oil is also an antiseptic. It protects open wounds from becoming septic and developing tetanus.

Additionally, bergamot oil also helps speed up the process of skin cell regeneration so that wounds, ulcers, eczema, and broken skin and heels can heal faster. Further, it inhibits the development of new infections in areas that were previously affected.