For prevention of hair loss follow these instructions:
•Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes.
• Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..
• To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert.
• you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily.
• Avoid the excess use of products such as hair colours or shampoo.
* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
* You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician.
* Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil.
Leave the mask on for 20 minutes, then rinse with a mild shampoo.
For relief from dandruff:
Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
You are taking right treatment, keep sugar levels in normal range, exercise moderately , simple walks are best but due to outside high pollution levels , some people do exercise on cycle at home because pollution is as bad as smoking 10 cigarettes/day.
Hello, you are. Suffering from sleep movment disorder.
Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress in order to nourish your entire body to calm your nerves. Your diet be easily digestible on time to check gastric disorder. Tk, homoeopathic medicine:@ Rhus tox200-6 pills, thrice. Avoid, junk food. Alcohol, nicotine.
For reduce weight you should avoid fatty, oily,high calories diet and exercise regular eat green salad. And avoid rice ,potato, sugar,ice cream, coldrinks, etc.in homeopathic phytolaca tab and cal flour ,Garcinia Q is very helpful to reduce weight and improve fat metabolism, regular walking or swimming up to 30 minutes to 1 hr is necessary.
Hi It appears you have been hyper stimulated. Your ultrasound shows about 5 follicles 15 mm and above and about 4 smaller follicles. In this cycle you do have an increased risk of multiple pregnancy that is conceiving twins or even higher order gestation. This is not an OK cycle but we do see a response like this after giving ovulation medications. Your doctor will plan a lower dose of ovulation induction if you don't conceive this cycle. You can go ahead with the injection only if the risks of twins or high order (triplets and above) are acceptable to you. If not than its is better to avoid intercourse in this cycle and plan next cycle with a lower dose.
Dear, some of the behaviors you have described fall into the category of psychotic symptoms. This means your suspiciousness towards your wife and son, the sounds/music that you hear, and other similar behaviors where you doubt intentions of other people - these behaviors indicate that you are displaying symptoms of schizophrenia. However, you also mentioned feelings of worry, anxiety, anger and guilt. These emotional symptoms are making your condition worse and they are also maintaining psychotic symptoms because during these peaks of nervousness, your voice hearing increases. This is leading to a never ending chain of severity. Generally these symptoms of suspiciousness and doubt develop due to lack of social skills and poor reasoning ability. You may be facing difficulties in knowing intentions of others towards you. You do not trust others in general. You are not able to develop attachment with others easily. This may have been present since your childhood. You feel left out and believe nobody cares for you. Feelings of guilt and rejection are some of the signs why you have got these symptoms. You also mention some poor concentration at work and day to day life. This is also common in schizophrenia. You need to consult a psychiatrist or a clinical psychologist to relieve these symptoms. Please consult some specialist as soon as possible to prevent your condition from getting worse.