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I'm 23 years old women who has 2 Children under 2. And both my delivery was c section. Now my 2nd baby is only 3months old (it was an pre mature baby which is only 34 weeks old). I was 55 kg at my conception of my end baby but now its 74 kg. I wanna get my body back to fit. Can anyone suggest diet method or exercise to loose my weight? And correct time to start exercise after c section.


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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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