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Weight Loss Health Feed

Hello, I am a 24 year old female. I have lost a lot of weight in the past couple of years. I am unsure if it is due to change in circumstances due to covid or health issues. I currently weight 45 kg at 158 cm which is orange on the bmi scale I think. Other symptoms I have include: easy bruising (currently have 33 bruises, I don't go out much or do things that cause bruising), always tired, digestive problems (including dairy/constipation), occasional migraine, pale skin. I think it may be a b12 deficiency as I am vegetarian but when I went to my gp I didn't hear back from them. This may be because it is very busy, they are not the most reliable gp as they are always fully booked and never have appointments. Should I be worried and contact a private doctor? Many thanks.

Dr.Karuna Chawla 97% (117785ratings)
BHMS
Homeopathy Doctor, Noida
Hello, I am a 24 year old female. I have lost a lot of weight in the past couple of years. I am unsure if it is due t...
Get your thyroid profile, cbc, vit b12, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.
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Hello, I am 25 years. Old mjhe breast fat aur body fat kam krna hai please help me.

Master in Food Science and Nutrition
Dietitian/Nutritionist, Gurgaon
Hello, I am 25 years. Old mjhe breast fat aur body fat kam krna hai please help me.
Hello lybrate-user, body fat can be reduced through healthy lifestyle and healthy diet. You can't reduce fat from a particular area of your body, the fat is reduced overall. You can connect with me reducing body fat and becoming healthy.
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My daughter has habit to eat rice. Her weight is too much. What is the cause of eating rice.

Dr.Swarnshikha Sharma 92% (2354ratings)
Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My daughter  has habit to eat rice. Her weight is too much. What is the cause of eating rice.
It seems that weight is quite excess. When fat is excess in body it is natural sometime that person feel more hungry and take more carbs like chapati/ rice/ suji/ toast etc. Better to opt for a healthy pattern to reduce fat and gain healthy muscles.
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I am 19 years old. Mera weight 65-70 kg hai. Meri height 5.5 -5.8 hai. Main bhut jada khata hu mera khane per kntarol nhi hai. Mera motapa bhi bhda hua hai.

Dt.Pratik Singh 90% (414ratings)
Certified Nutritionist
Dietitian/Nutritionist, Ahmedabad
I am 19 years old. Mera weight 65-70 kg hai. Meri height 5.5 -5.8 hai. Main bhut jada khata hu mera khane per kntarol...
Balanced khayenge toh control hojayega thode fruits, thode nuts, thoda milk curd, veggies, dals, rajma chhole etc, less roti and rice is tarah se diet rakhiye.
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Muje mera weight loss kerna kese keru me kahna kame ker deya lekine buke iethni jyda legti h ki kuche samje hi nahi aata.

Dr.Swarnshikha Sharma 92% (2354ratings)
Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Muje mera weight loss kerna kese keru me kahna kame ker deya lekine buke iethni jyda legti h ki kuche samje hi nahi a...
It’s not required to eat less for reducing weight. You should eat balance and healthy along with lifestyle modification.
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My mother and I had taken herbal life company products for weight loss. Before taking it we were completely healthy. After taking herbal life company products for weightless I was diagnosed with psychosis like symptoms for which I took homeopathic medicines for 6 months. Now I do not take medicines. After me my mother's health also deteriorate. My mother is diagnosed with psychosis and schizophrenia and is taking allopathic medicines for it. My mother is taking tab. Trancodol dt 10, tab. Relihexy, tab. Olimelt and tab. Zapiz. Did my mother's and mine health condition deteriorate due to taking herbal life company products for weight loss. I have read on internet that herbal life company products have ephedra which causes psychosis. How can my mother get cured completely. I will be very thankful if you would help. I am writing this question here again because last time when I posted this question here I may not be clear.

Dr.Rajesh D. Patidar 90% (322ratings)
ND(Diploma in Naturopath), bachelor Of Science in Nursing, Certificate Course in Community Health, Certificate in Basic Course on Diabetes Management
Yoga & Naturopathy Specialist, Mehsana
My mother and I had taken herbal life company products for weight loss. Before taking it we were completely healthy. ...
It's a complicate kind of illness so I adviced you to visit clinic or at least book an appointment. We will guide you step by step or psychosis or any other psychosometic disorder. We also can help. Your mother to reduce & stop medication as well. We work with meditation, mind makeup, counseling & therapeutic diet together (holistically) to get rid of such type of illness.
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Hello, im a 24 years old female and I just realized that ive been taking diet pills that has phenolphthalein in them its been a month, what should I do? The diet pills name was ab slim.

Dr.S.K. Tandon 97% (51928ratings)
M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG, CCCS ( CARDIOLOGY & STROKE), CCIGC ( GERIATRIC CARE )
General Physician, Sri Ganganagar
Hello, im a 24 years old female and I just realized that ive been taking diet pills that has phenolphthalein in them ...
The tablet ab slim contains sibutramine, phenolphthalein etc the substance sibutramine is known to substantially increase in blood pressure and or heart rate in some people. More contact me on line.
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मैं 26 का हूं मेरे पेट में भारीपन रहता है कुछ खाते ही पेट फूल जाता है वजन भी कम हो गया है

Dr.Suyesha Pandav 92% (142ratings)
MBBS
General Physician, Pune
मैं 26 का हूं मेरे पेट में भारीपन रहता है कुछ खाते ही पेट फूल जाता है वजन भी कम हो गया है
Bloating could be because of unhealthy diet ,drinking carbonated beverages, eating a large meal, constipation. Detailed history needed to identify the cause. Kindly cinsult with me online for proper advice and medications.
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Mera wight bahot jyada hai. Meri hight 5.5 hai. Meri umar 30 sal hai. Mera wight 74 kg hai. To please diet chat ya kuch information do sir. Jase me apna wight kam kar saku.

Dt.Chetan Kumar 91% (1208ratings)
MSCDFSM, medical toxicologist, HIV counsellor, diabetic educator, addiction and mental health counsellor , DNHE, CNCC, Sex Ed , OT TECHNOLOGY
Dietitian/Nutritionist, Patna
Mera wight bahot jyada hai. Meri hight 5.5 hai.
Meri umar 30 sal hai.
Mera wight 74 kg hai.
To please diet chat ya ku...
lybrate-user first you need to cut down your excess calorie intake by skipping fast food or excess visible fat. Second need to do some physical activity for long time. Keep patience and adhere to life style modification. For proper diet plan can text or call me seperately.
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I am taking: 1. Lung detox capsule in morning after breakfast. 2. Keto weigh loss capsule each before lunch and dinner. 3. Whey protein after gym workout 4. Ashwagandha before sleep. Is it ok if I take all these capsules everyday? Because each capsule I take is for different purpose. So, I just want to know if I can continue taking above capsules combined or should I stop any capsule?

Dt.Chetan Kumar 91% (1208ratings)
MSCDFSM, medical toxicologist, HIV counsellor, diabetic educator, addiction and mental health counsellor , DNHE, CNCC, Sex Ed , OT TECHNOLOGY
Dietitian/Nutritionist, Patna
I am taking:
1. Lung detox capsule in morning after breakfast.
2. Keto weigh loss capsule each before lunch and dinne...
kishan for lung detox you need to do some aerobic . for weight loose you need to take low calorie diet . for muscle gain need to take more protein through your diet only . opt like a genius ..be mature .
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