Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Weight Loss Health Feed

Discover a New Life at a Healthier Weight with Bariatric Surgery

Dr. Tarun Mittal 86% (10 ratings)
MBBS, MS - General Surgery
Bariatrician, Delhi
Discover a New Life at a Healthier Weight with Bariatric Surgery
Tried all weight loss weight measures still not able to shed the extra kilos? Bariatric Surgery, could be an effective treatment option if weight loss seems impossible.
Start Quiz

Hello sir i have weight problem my height is good but weight is low. Please help me.

Dr. Srikanth Md 90% (111 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Secunderabad
Hello sir i have weight problem my height is good but weight is low. Please help me.
Gym every alternate days chicken, eggs, fresh fruits, veggies Enduramass weight gain power drink with 4 bananas every day.
Submit FeedbackFeedback

I am 27 year old. I am very fat. I am trying to loss my wait. Now I controlling my food but no result. Now I am 90 kg. What I do?

Dr. R. Siva Shankar 91% (13 ratings)
M. D, M. Sc clinical research, PGdip yoga
Siddha Specialist, Chennai
I am 27 year old. I am very fat. I am trying to loss my wait. Now I controlling my food but no result. Now I am 90 kg...
Hi now you r young guy. So spend time for exercise first at least 45 min per day running or walking then diet control avoid Junk food & chat items follow ayurslim 2--0---2 navaka guggulu 1--0--2.
Submit FeedbackFeedback

What should I do i'm over weight by 10 kg pls help what can be done i'm vegetarian.

Dt. Neha Suryawanshi 94% (7159 ratings)
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What should I do i'm over weight by 10 kg pls help what can be done i'm vegetarian.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
Submit FeedbackFeedback

Hello mam! I have problem regarding my weight and height my height is just 4'7 and weight is 60 kg and my age is 14 years. So mam please help me how I can increase my height and decrease my weight. Please provide me some tips and tell some exercises that can increase my height and decrease my weight.

Dr. Jayvirsinh Chauhan 97% (4106 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello mam! I have problem regarding my weight and height my height is just 4'7 and weight is 60 kg and my age is 14 y...
Hi Pratham... Do some exercise like Pull ups Swimming Cycling Suryanamaskar etc... And take proper homoeopathic treatment...
1 person found this helpful
Submit FeedbackFeedback

I am over weight and I face problems following diet because I get bored of the same dishes.

Dt. Sheela Seharawat 93% (226 ratings)
B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am over weight and I face problems following diet because I get bored of the same dishes.
Hello, you can lose weight with our daily customized diet charts based on your food habits, lifestyle, blood group & medical history. Few general tips for weight loss are: Have a high protein, high fibre diet which is low in fat and carbohydrates. Never skip meals. Have 5-6 small and frequent meals in a day instead of 3 heavy main meals. Have a healthy breakfast with oats/wheat flakes with milk, fruit, egg, sandwich. Have light and early dinners. Avoid sweets, processed foods, fried foods, junk foods. For constipation problem eat high fiber diet like fruits and vegetavle salad, oats, all chilka dal.
2 people found this helpful
Submit FeedbackFeedback

We would like to go for bariatric sleeve surgery for my son who is 140 kg. We were told by the families of persons who have undergone this that the patient will be given one or two spoonfuls of food at a time in the first one or two months. They say patients will cry for food after operation Is it so scary. Can you explain a bit on food intake after bariatric surgery for first one or two months.

Dr. Bhagyesh Patel 93% (2536 ratings)
FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user, hi warm welcome to Lybrate.com I have evaluated your query thoroughly.* There is nothing like that you have narrated.* The bariatric surgeons give precise charts for the post operative period upto 6 months. That includes liquids upto 4 weeks, soft diet in sessions next 8 weeks, later on according to the clinical evaluations.* I have seen number of patients post operative who do not cry at all for food. Hope this will make your queery clear. Welcome for any further assistance. Wishing your son fine health ahead. And a happy prosperous new year in advance. Regards dear take care.
2 people found this helpful
Submit FeedbackFeedback

I am 20 years old. My weight is increasing rapidly. Now I am 84 kg. How can I decrease weight. And my pressure is also high, sometimes it goes to 140/100. How can I cure this?

Dr. Shikha's Nutrihealth 89% (525 ratings)
Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 20 years old. My weight is increasing rapidly. Now I am 84 kg. How can I decrease weight. And my pressure is als...
You should do some physical activity and try to increase your protein intake as well as fibre intake. Avoid every kind of process and packaged food and all sugary drinks. Increase your water intake. Include fresh fruits, vegetable, Sprouts in your diet. Take small and frequent meal don't take heavy meals and take your dinner lighter and as soon as possible.
3 people found this helpful
Submit FeedbackFeedback

I have a desk job and last 2 years, my weight gone up 60 kg to70 kg. Please help me.

Dr. Rashmi Shukla 91% (4206 ratings)
BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have a desk job and last 2 years, my weight gone up 60 kg to70 kg. Please help me.
The main cause of obesity is has to find out and you must take note of prefactor like lifestyle, eating habits. In eating habits you should consider indiscriminate calories intake, emotional eating, inactivity. Here diet plays a major role and the third angle of obesity is no metabolism rate. So approach of treating obesity is medicine to improve metabolism, and diet and lifestyle are mandatory. Aap har 1 hourly 1-2 glass pani copulsary pijiye ,aur ek sath me pura khana mat khayiye thodi der bad kuch khayiye ,oily chije avoid kijiye.
1 person found this helpful
Submit FeedbackFeedback

I am on prednisone since 1 years and gained 15 kgs of weight and got moon face. Can you help me to get rid of the moon face.

Dr. Vertika Mathur 89% (16 ratings)
M. Sc in Foods And Nutrition, Internship in Dietetics
Dietitian/Nutritionist, Jaipur
I am on prednisone since 1 years and gained 15 kgs of weight and got moon face. Can you help me to get rid of the moo...
Hi lybrate-user, The higher the dose and the longer the treatment, the more likely you are to put on weight. You can control fluid retention by eating a diet low in sodium and eating more foods that contain potassium such as bananas, apricots, and dates. A diet high in protein and low in carbohydrates may make you feel fuller for longer, making you less likely to overeat. This will lead to weight reduction along with reduction in puffiness in face.
Submit FeedbackFeedback