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Dr. Raina's Safe Hands, Delhi

Dr. Raina's Safe Hands

  4.6  (4770 ratings)

Sexologist Clinic

Flat No. E-34, Ekta Appartments, Saket (Opposite Malviya Nagar Metro Station) Delhi
1 Doctor · ₹1500 · 6 Reviews
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Dr. Raina's Safe Hands   4.6  (4770 ratings) Sexologist Clinic Flat No. E-34, Ekta Appartments, Saket (Opposite Malviya Nagar Metro Station) Delhi
1 Doctor · ₹1500 · 6 Reviews
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Our medical care facility offers treatments from the best doctors in the field of Sexologist.We like to think that we are an extraordinary practice that is all about you - your potential,......more
Our medical care facility offers treatments from the best doctors in the field of Sexologist.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr. Raina's Safe Hands
Dr. Raina's Safe Hands is known for housing experienced Sexologists. Dr. Vinod Raina, a well-reputed Sexologist, practices in Delhi. Visit this medical health centre for Sexologists recommended by 103 patients.

Timings

MON-SUN
08:30 AM - 11:00 PM

Location

Flat No. E-34, Ekta Appartments, Saket (Opposite Malviya Nagar Metro Station)
Saket Delhi, NCT of Delhi - 110017
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Videos (5)

Treatment After Exposure to HIV <br/><br/>Namaskar, mai Dr. Vinod Raina, aaj Lybrate k madhyam se...

Treatment After Exposure to HIV

Namaskar, mai Dr. Vinod Raina, aaj Lybrate k madhyam se aap se baat kar raha hun. Aaj hum baat karege HIV-PEP drugs k baare mein.

Dekhiye agar koi patient ya koi aadmi kisi sex worker k sath sex kar raha hai ya kisi massage parlour mein massage karwa raha hai aur us douran sex karte waqt uska direct contact hua uska ye matlab hai agar vo sex kar raha hai aur uska condom break ho gaya aur uski wajah se wo direct contact mein aa gaya kisi aise wyakti k sath jaha par usko lagta hai k HIV ya STD hone k chances hai to definitely un patients ko turant se turant humare pas aana chahiye. Aaj kal bohot hi badiya aur acchi dawaiya aayi hai jinhe hum kehte hai HIV PEP drugs (Post Prophalyxtic drug agent) jiska ye matlab hai k agar aap sex kar rahe hai aur sex karte dauran aap ka condom burst ho gaya aur burst hone k baad agar aap humare pas within 72hrs aate hai to hum aap ko kuch dawaiyo par daalenge aur agar aap wo dawaiya khayenge to aap ko HIV nahi honge.

100% aap ko protection milega, 100% aap ko HIV se chutkara milega. To dosto meherbani kar k aap ye video zyada se zyada share kare, apne dosto yaaro, jitne bhi aap k well wishers hai unke pas ye video jaana chahiye aur unko ye message milna chahiye k aaj k date mein agar aap ko koi aisi problem hoti hai jaha par aap ko lagta hai k HIV hone k chances hai to turant se turant aap humare paas aaye. Hum aap ko HIV PEP drugs par dalenge aur aap ki jo HIV transmission hai usko rokenge aur 100% aap ko HIV nahi honga.

Dosto aap mere ko sampark kar sakte hai Librate pe ya aap mere clinic mein mil sakte hai. Aap appointment book kar sakte hai www.librate.com/drvinodraina nahi to aap mujhse direct baat kar sakte hai.

Dhanyawad.

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Here are symptom, cause, and treatment of Sexual Dysfunction<br/><br/>Hi. I am Dr. Vinod Raina. I...

Here are symptom, cause, and treatment of Sexual Dysfunction

Hi. I am Dr. Vinod Raina. I am a sexologist based in South Delhi. Today we are going to talk about Sexual Dysfunction.

What is sexual dysfunction? It is a disease in which a patient is not able to perform sex properly.

What is the meaning of proper sex? The meaning is that a person should have proper sexual intercourse for more than 45 minutes which should not include the time of foreplay. If we include the time of foreplay, then the duration of one sexual intercourse should be a minimum of 90 to 100 minutes. If a patient is not able to perform for more than 5 to 10 minutes that means that the patient is suffering from sexual dysfunction, he is suffering from premature ejaculation or early ejaculation.

What can be the causes? Nowadays the people are working from morning to evening. They do not have time for walking or to do exercise. They are smoking, drinking and their lifestyle is also not good. They do not sleep for more than 7 hours. These things create anxiety and stress upon the human beings which lead to severe sexual dysfunction.

So how can we prevent it? We have to walk properly for 45 minutes every day. You have to Brisk walk in 45 minutes and you have to complete a minimum of 5 to 6 kilometers. You have to stop smoking and drinking or you can take only 60 to 120 ml of alcohol per day. You have to take proper diet. Increase the quantity of almonds, walnuts in your daily diet. You should take 10 to 15 almonds, 1 to 2 walnuts daily. You can take flex seed, broccoli twice in a week. You can take fish if you are a non-vegetarian and if you are a vegetarian you can take Kali urad ki daal two to three times a week and you have to take 300 to 400 grams of fruits daily. If you are doing these things, then definitely your sexual desire and sexual time will increase and moreover you have to see less television because watching television for long creates problems.

So guys, remember, in order to have a very good sex life walk for 45 minutes, take good diet including walnuts, almonds, and fish and have a normal stress less life. Then definitely your life will be cool and you will have a longer sexual intercourse time. Even if the problem persists then definitely you have to go to a sexologist doctor. Go to a genuine sexologist doctor who should prescribe you medicines. Start medication and then definitely your problem will be solved.

You can talk to me on lybrate.com/Dr. Vinod Raina or you can meet me in my clinic in Saket, Delhi or you can just have an online consultation on the forum of Lybrate. Thank you.

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Here is Post Prophylaxis of Hiv Drugs<br/><br/>Oh Hi! I m Dr. Vinod Rena today we are going to ta...

Here is Post Prophylaxis of Hiv Drugs

Oh Hi! I’m Dr. Vinod Rena today we are going to talk about PEP drugs. 

What is PEP? It is posted prophylaxis of HIV drugs if a patient had sexual intercourse with some prostitute, with some sex worker, some unknown lady, some transsexual or with some homosexual and if in this case the condom gets busted then the patient is exposed to the death content of HIV. We can nowadays start the medication within 72 hours of the direct contact and we can save the life of the patient. These drugs are called PEP or prophylactic HIV drugs which can be taken within 72 hours of the direct contact. HIV drugs and which can be started within 72 hours of the direct contact.

These drugs contain 3 to 4 anti-HIV drugs and moreover, we shall give more drugs for example if there is liver toxicity we can give drugs to stop it. If there is some problem with the liver we can give drugs to stop that and moreover we can work on the immune system. We can give pre and probiotics if we are starting these drugs on time definitely we are going to protect this patient from HIV.

If you want to connect me you can log on lybrate.com/Dr. Vinod Rena or you can visit my clinic in Sabhderjung Enclave or you can just write me or you can have an online consultation on the platform of Lybrate. Thanks.
 

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Hello, I m Dr Vinod Raina. I m a sexologist. Today we are going to talk about male infertility. N...

Hello, I’m Dr Vinod Raina. I’m a sexologist. Today we are going to talk about male infertility. Nowadays it has been seen that a number of couples who get married are not able to conceive after their marriage.

What is the reason?

It has been seen that the number of males are suffering from infertility problems. The quality of the sperm is not good. The morphology of the sperms is not good and more over the quantity is also not good. Why? What is the reason?

It has been seen that the number of youngsters are smoking very hard, they are chain smokers, this can lead to male infertility and more over it has been seen that males drink very hard. They drink 5 to 6 to 10 pegs a day. They don’t walk. Their lifestyle is not good. You have to walk 45 minutes daily and more over it has been seen that the patients are suffering from severe stress. There are a number of youngsters who work at night and sleep in the day, they work in call centres, definitely those patients are under severe stress. Definitely, those patients will also be suffering from male infertility.

So what we can do to stop male infertility?

Definitely, you to check the quality, quantity and morphology of the sperms. You can go to the pathologist, have your sperm analysis done and it will tell you the exact the quantity quality and morphology of the sperms. Moreover, you can improve your lifestyle. You can walk for 45 minutes early in the morning. You can take the proper good diet. You can increase almonds in your diet. You can in breeze dry fruits including walnuts or flaxseed or you can take broccoli in your diet, or you can take kali urad ki daal that will increase testosterone level normally and moreover you can take non-veg including fish. If you are taking two to three times fish in a week it will also improve your sperm quality. If these things are not improving then definitely you have to visit a doctor.

First of all, you have to do an analysis of your hormones, we have to check FSH, LH, prolactin testosterone in the males which would tell us the exact quantity of the hormones. If the hormones are altered, we can initiate hormone replacement therapy and we can put patients on very good drugs. Nowadays there are the number of drugs that can cure male infertility, it includes Quinze contes, it includes elkanting, lycopene and more drugs which can be administered to the patient and within three to six months of a span of time a patient can be treated fully. No need to go for IVF because you can irradicate male infertility from the base root level if you are going to a very good specialist.

You can visit me on the lybrate platform which is www.lybrate.com/DrRaina. You can consult me online.

 

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My name is Dr Vinod Raina. I m a sexologist. We will be talking today on the topic of ED. <br/><b...

My name is Dr Vinod Raina. I’m a sexologist. We will be talking today on the topic of ED.

What can be the causes for ED?

Basically, it has been seen that number of patients who are chain smokers, who smoke approximate 10-15 or 20 cigarettes a day, they have this disease called ED.

What happens, what are the causes? And why smoking is responsible for ED?

Basically, when a patient smokes, the smoke goes into the lungs, and then from the lungs, the smoke is transported to all the parts of the body through the vessels. These vessels are choked by the smoke, and the microvessels, present in all the parts of the body gets stenosed and then the blood circulation does not take place properly. So, a penis is the first and foremost part of the body which gets affected because there are a number of micro-vessels present in the penis and these arteries, or veins, or micro-vessels get choked and the circulation of blood gets compensated and then this process of ED starts in the body.

So what we can do?

Definitely, you have to stop smoking. There are people who smoke 15-20 cigarettes per day, it is very high. You please stop smoking.

Moreover, it has been seen that some patients who are drinking, who drink heavily and been drinking with smoke, the WHO recommendation is only 2 pegs per day. That means, not more than 60-90 ml of alcohol. But there are people, youngsters, who drink, 5 to 8 to 10 pegs a day, so there’s a huge consumption of alcohol.

What it leads?

It leads to severe stress in the body and this stress leads to the erectile dysfunction. Moreover, it has been seen that there are people who work from morning to evening, they don’t have time for a walk, their lifestyle is not good, they take junk food, they drink carbonated drinks, these things also effect Erectile dysfunction. So, if you want to lead a healthy life:

  • You have to walk for 45 minutes a day
  • You have to take a proper diet.
  • You have to take at least 10-15 almonds every day
  •  2-3 walnuts every day, and if you are a non-vegetarian.
  • You can take fish two times a week, and if you are a vegetarian, then definitely, you can take broccoli, two to three times a week or you can take kaali urad ki daal.

That definitely will solve your problem.

And if the problem is not solved by these things, then definitely you have to visit a sexologist who can treat your problem.

My name is Dr. Vinod Raina, you can meet me on the platform of Lybrate. You can visit www.lybrate.com/Dr. Vinod Raina

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Doctor in Dr. Raina's Safe Hands

Dr. Vinod Raina

MD - General Medicine
Sexologist
92%  (4770 ratings)
17 Years experience
1500 at clinic
₹300 online
Available today
08:30 AM - 11:00 PM
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MD - General Medicine
Sexologist, Delhi

Sex and Pregnancy: Understanding Penis Health


When a man chooses to father a child, he's likely quite ready for the joys of having a little one around the house. But he might not be so keen on what those nine months of pregnancy (and many months of recovery beyond) will do to his sex life. Though most men have the good sense not to mention this worry to their blossoming partners, it's definitely something that bothers many. Since a guy knows that good penis health requires giving their member exercise on a regular basis, he might wonder how to do that appropriately - and not hurt their partner or put the pregnancy at risk in the meantime.

The good news is that there are many ways around the pregnancy issue when it comes to sex, including ways that a man can ensure his good penis health during those nine months and beyond. Here's how.

1) Be sensitive to positions. Though many women are more than happy to get it on during pregnancy, some positions might be off limits for the duration. That's because a guy who reaches too far into the vaginal canal can lead to pain for the woman, something that nobody wants. Some positions that work well for pain free sex include doggy, with no pressure placed on her abdomen, or side-by-side.

2) Expect a few months of "off limits." There might be some occasions when it seems physically fine to have sex, but the woman is feeling - to put it mildly - like death warmed over. She's throwing up or feeling nauseas, she has a headache, she's dealing with inexplicable back pain, and she's otherwise just not in the best of moods. This often happens during those first months of pregnancy. Be patient and never push the issue.

3) Be careful near the end. Some men find their partners completely irresistible during those final months of pregnancy and they want to have sex as often as possible. However, there are two things to keep in mind: First, her growing bulk might make some positions impossible or might mean that sex hurts, so takes all cues from her. Second, for some women, sex near the end of pregnancy might trigger labor before it's time. That's something a doctor will determine, and if he or she says to avoid sex, heed that advice!

4) Watch out for yeast infections. Pregnancy changes a woman's body in almost every way imaginable, including the environment of her vagina. She might experience significant dryness, or might go the other way and have excess moisture. The hormone changes can also make it more likely for her to suffer yeast infections, which can easily be passed on to a man through intercourse.

5) Study the penis skin carefully. This tip isn't for the man's sake as much as it is for hers. If a guy has issues with his penis skin, such as warts, bumps or redness, it is a good idea to abstain from sexual activity until a doctor clears him for it. This is to protect the woman and unborn child from complications that might arise from passing along infections of any kind.

6) It's okay to not get any. For some, sex is off limits throughout the duration of the pregnancy. Don't get upset if this happens; remember that it's only for a short period of time and the reward at the end is one of the best things that a man can ever experience. In the meantime, he can take things into his own hands in the shower or other private area, and thus keep his penis health up to par during his period of abstinence.

No matter the situation, a man should reach for a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to ensure his member stays in good health. A blend of powerful vitamins and nutrients can be just the ticket to keeping good penis health and being ready to rock when the pregnancy is over.

for more information please visit :-  http://bit.ly/1JdSXsN

MD - General Medicine
Sexologist, Delhi

Small Penis Facts: The Micropenis


There's no sign that men's anxieties concerning penis size are slowing down; as a matter of fact, some believe that the near-omnipresence of online porn is only making men feel more and more anxious about whether they have a small penis or not. The evidence suggests that the vast majority of men don't need to worry; though they may not have equipment that would make a horse jealous, most men have more than enough equipment to satisfy themselves and their partners. As a matter of fact, the actual occurrence of men with a micropenis seems to be definitely rare. Some studies indicate less than 0.5% of men would qualify as a micropenis possessor, and other studies suggest the prevalence is even smaller.

Of course, just what is a micropenis? There's some debate as to the exact definition, with some believing it is any penis which measures less than 3 inches in length while erect and others opting for 2.5" or 2". So for the purposes of this article, it must be left vague - but it is in any case a smaller than typical penis.

With that in mind, here are a few facts about the small penis referred to as a micropenis.

- A guy with a micropenis may still be a grower rather than a shower. Even though a micropenis is a very small penis when erect, it may be even smaller when flaccid. Also, in some cases it may be bigger in circumference than in length.

- It still works. Though it may be a small penis, it still functions exactly the same as a larger model. The same stimuli create an increase in penile blood flow and retention, leading to a hardening which enables the penis to achieve penetration. Many women report that they still achieve sexual satisfaction even when their partner has a micropenis. And many women have become pregnant from men with a very small penis.

- Urinating can be an issue. If the penis is especially small when soft, it may be difficult to urinate standing up. The penis may not extend far enough out of the flap or it may not reach the urinal or toilet properly.

- Hormones may help. In some cases, especially if the penis is determined to be especially small at an early age, infusions of male hormones may help to increase the length somewhat. This is especially true when the brevity of size is due to a lack of testosterone production while in the womb.

- Kallmann Syndrome may also be to blame. Sometimes a micropenis is the result of a genetic disorder known as Kallmann Syndrome - or indeed of other diseases in the family called hypogonadotropic hypogonadism. Essentially, a person with Kallmann Syndrome is kept from starting or fully finishing puberty. The hypothalamus fails to produce GnRH hormone, which in turn means that the body doesn't produce adequate amounts of testosterone. In addition to the penis being small, the testicles are also usually much smaller than normal - which in turn affects the production of sperm and semen.

Many men lament the fact that they have a micropenis, but others have learned to accept it and live much more comfortably with it. Use of penis sleeves or sheaths can sometimes help a man with a very small penis feel more comfortable with his sexual encounters.

Whether a man has a micropenis, a small penis or a large penis, he needs to keep it healthy. Regular application of a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help. Look for a crème that includes among its ingredients vitamin C, a key component of collagen, a tissue in the body that gives skin its tone and elasticity and is vital for penile erections. The crème should also include vitamin B5, or pantothenic acid, which is a vital nutrient required for cell metabolism and the maintenance of healthy tissue.

for more information please visit :-  http://bit.ly/1JdSXsN

MD - General Medicine
Sexologist, Delhi

Healing the Sore Penis After Masturbation Marathons


Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn't out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what's a guy to do? Nobody wants to give up masturbation marathons, but nobody wants a sore penis, either. The key here is to know how to avoid a sore penis if at all possible - and if it does happen anyway, knowing how to ease the sore penis skin is a sure way to get a guy back in shape in no time.

Preparing for the marathon

As the old wives' tale says, an ounce of prevention is worth a pound of cure. That's a saying that rings true for almost anything, and that includes masturbation soreness. By taking a few steps before and during his marathon session, a guy can avoid the "cures" that he might be reaching for if he winds up with a sore penis. Here's what he can do.

1) Load up on lube. Though it can be tempting to try dry masturbation, most men are going to wind up in a world of hurt if they do that as part of an all-day interlude. A guy should start out using lube and continue to do so, reapplying it when it wears away. This might mean using half a bottle or more, but that's okay. Avoiding a sore penis is worth it!

2) Vary the grip. Some men have their masturbation routine down, and that's fine for a quickie now and then. But those engaging in a marathon session might want to take their time and explore new worlds, so to speak. Changing up the grip can avoid too much pressure on one area of the penis, which in turn helps a guy maintain good penis sensation all over his equipment.

3) Remember no pain doesn't mean no damage. When a man is really aroused, he might ignore pain signals - or he might not feel them at all. It's only in the aftermath that a guy realizes he hurt his delicate penis skin. To compensate for this rush of hormones that cancel out the pain signals, a guy should stop periodically to consider what he's doing, and whether he needs to change his grip or apply more lube.

What to do about a sore penis

So what if the prevention steps didn't work? Then it's time to ease the sore penis. Here's how a guy can perform a little TLC for his favorite equipment.

1) Take some time off. A guy who is feeling the not-so-sweet fruits of his labor should take some time away from sexual activity while his penis has a chance to heal. A few days of no touching should be enough to let the skin heal and rejuvenate.

2) Maintain good penis care. In the meantime, good penis care is essential. A guy should wash gently in the shower, never scrub, and pat the skin dry when he's done. He should also take care to watch any irritations or abrasions on the penis, so that he can tell if they are getting worse.

3) Use a penis health crème. The skin will need a little boost in healing, which can be had with a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). He should look specifically for a crème with Shea butter and vitamin E, which provide not only healing, but plenty of hydration to help a guy avoid the dry, sore penis that can result from excessive masturbation.


for more information please visit :-  http://bit.ly/1JdSXsN

Sex And Pregnancy: Understanding Penis Health

MD - General Medicine
Sexologist, Delhi
Sex And Pregnancy: Understanding Penis Health

Sex and Pregnancy: Understanding Penis Health

When a man chooses to father a child, he's likely quite ready for the joys of having a little one around the house. But he might not be so keen on what those nine months of pregnancy (and many months of recovery beyond) will do to his sex life. Though most men have the good sense not to mention this worry to their blossoming partners, it's definitely something that bothers many. Since a guy knows that good penis health requires giving their member exercise on a regular basis, he might wonder how to do that appropriately - and not hurt their partner or put the pregnancy at risk in the meantime.tion 

The good news is that there are many ways around the pregnancy issue when it comes to sex, including ways that a man can ensure his good penis health during those nine months and beyond. Here's how.

1) Be sensitive to positions. Though many women are more than happy to get it on during pregnancy, some positions might be off limits for the duration. That's because a guy who reaches too far into the vaginal canal can lead to pain for the woman, something that nobody wants. Some positions that work well for pain free sex include doggy, with no pressure placed on her abdomen, or side-by-side.

2) Expect a few months of "off limits." There might be some occasions when it seems physically fine to have sex, but the woman is feeling - to put it mildly - like death warmed over. She's throwing up or feeling nauseas, she has a headache, she's dealing with inexplicable back pain, and she's otherwise just not in the best of moods. This often happens during those first months of pregnancy. Be patient and never push the issue.

3) Be careful near the end. Some men find their partners completely irresistible during those final months of pregnancy and they want to have sex as often as possible. However, there are two things to keep in mind: First, her growing bulk might make some positions impossible or might mean that sex hurts, so takes all cues from her. Second, for some women, sex near the end of pregnancy might trigger labor before it's time. That's something a doctor will determine, and if he or she says to avoid sex, heed that advice!

4) Watch out for yeast infections. Pregnancy changes a woman's body in almost every way imaginable, including the environment of her vagina. She might experience significant dryness, or might go the other way and have excess moisture. The hormone changes can also make it more likely for her to suffer yeast infections, which can easily be passed on to a man through intercourse.

5) Study the penis skin carefully. This tip isn't for the man's sake as much as it is for hers. If a guy has issues with his penis skin, such as warts, bumps or redness, it is a good idea to abstain from sexual activity until a doctor clears him for it. This is to protect the woman and unborn child from complications that might arise from passing along infections of any kind.

6) It's okay to not get any. For some, sex is off limits throughout the duration of the pregnancy. Don't get upset if this happens; remember that it's only for a short period of time and the reward at the end is one of the best things that a man can ever experience. In the meantime, he can take things into his own hands in the shower or other private area, and thus keep his penis health up to par during his period of abstinence.

No matter the situation, a man should reach for a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to ensure his member stays in good health. A blend of powerful vitamins and nutrients can be just the ticket to keeping good penis health and being ready to rock when the pregnancy is over.

4 people found this helpful

Unusual Penis Rash From Erythema

MD - General Medicine
Sexologist, Delhi
Unusual Penis Rash From Erythema

Unusual Penis Rash From Erythema

A rash can occur anywhere on the body. While people find rashes on the arms or face very regrettable, a guy especially is annoyed when he develops a penis rash. Sure, the rash is not seen by as many individuals (unless he's attending a nudist convention, of course), but the people likely to see it are probably those he really wants to impress. And since a penis rash can sometimes mean that there is a penis health issue present that may preclude sexual gratification, preventing or treating a penis rash is usually of keen importance. For that reason, it pays to know about many different potential causes of penis rash, including one known as erythema multiforme.

Erythema multiforme

Erythema multiforme is classified as a hypersensitivity disorder that presents as eruptions on the skin. These eruptions tend to be red welts, which may be purplish in the center, in some cases giving it the appearance of a "target." They may also form blisters, and ridges around the edges are not uncommon. Itching usually accompanies the welts; some patients also report experiencing a burning sensation.

The welts can appear anywhere on the body, including the penis and surrounding areas. Typically they appear suddenly and without notice, often in large groups. Some versions disappear in a few days; almost all disappear within two to three weeks. It is not unusual for a person to have two or three outbreaks within a year or so.

Erythema multiforme is considered a milder form of another disorder, Stevens-Johnson Syndrome. Men are more likely than women to contract it, and although it can appear at any age, it is more likely to occur in childhood and young adulthood.

Cause

So why does a person get erythema multiforme? Doctors wish they knew. The exact cause of this condition is not known. However, it often occurs in conjunction with or shortly after an infection, and is also associated with an outbreak of herpes simplex virus. There also are some medications that seem to forecast erythema in some individuals, including some antibiotics, anticonvulsants and NSAIDs (non-steroidal anti-inflammatory drugs).

Treatment

Erythema multiforme tends to be self-healing, meaning that it will go away on its own if left alone. But a guy with a penis rash, especially an itchy or burning one, may not want to wait for a couple of weeks to get some relief.

Finding the trigger is usually the first step. If it seems to be in reaction to a medication the man is taking, he and his doctor should determine an alternative that can be used. Often, using antihistamines can help to relieve itching and burning. If the welts are oozing or over-sensitive, applying a moist compress to them can be helpful. If a determination is made that the erythema is actually a more severe form, such as Stevens-Johnson Syndrome, further treatment may be called for.

It also helps to limit physical irritation of the penis rash. Wearing loose boxers rather than tight briefs may be useful. When possible, wearing no clothes may also further limit irritation and speed recovery.

Erythema multiforme can create a nasty penis rash, but it's not the only cause of penis skin issues. Strengthening the penis skin by regularly utilizing a top flight penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help prevent other rash situations. Take care when selecting a crème and definitely choose one that features both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E) to provide ample moisturization opportunities. The best crème will also include a powerful antioxidant, ideally alpha lipoic acid. This antioxidant helps fight excess free radicals and thereby limits damage due to unwanted oxidative stress.

Understanding Male Sexual Problems

MD - General Medicine
Sexologist, Delhi
Understanding Male Sexual Problems

Understanding Male Sexual Problems

Though a topic like sexual dysfunction may seem extraordinarily private, to be properly evaluated and addressed you need to be able to talk openly and honestly with a health professional to regain a more satisfying sex life. To get to the heart of the matter you will need to evaluate your relationships, partners, past sexual history, possible depression, history of trauma, or other stresses in your life that may be inhibiting your ability to respond sexually.

A health care provider may take you through the following steps:

1. A physical exam checking for:

a. Check for high blood pressure

b. Possible vascular disease

c. Neurological disorder

d. Obvious signs of conditions affecting your penis or testicles

2. Blood tests to check for diabetes, thyroid disease, or other hormonal disorders

3. Review the list of medications and vitamins you use daily

4. You will be asked about whether you awaken with an erection - since men normally have multiple erections during sleep.

5. Your doctor may ask for an ultrasound exam to measure the blood flow within the pelvis (a penile Doppler study) to determine whether there is sufficient blood flow and pressure in the penis to allow for a suitable erection.

What Are the Treatments for Male Sexual Problems?

Depending on the issue at hand a number of possible treatments may be recommended, such as:

Medication to either:

  • Increase testosterone levels
  • Decrease prolactin
  • Treat thyroid disease
  • Address high blood pressure
  • A change in existing meds if necessary that comes with fewer sexual side effects
  • A bid to stop smoking, drinking alcohol, or use of recreational drugs
  • A recommendation to eat a healthier diet and to exercise regularly

Studies have shown that taking these measures above may slow the buildup of fats that can block the blood vessels.

Treatments for erectile concerns may include:

• A device that pulls blood into the penis or a vacuum inflation device

• Inflatable penile implants

• Meds like Viagra, Cialis, Stendra, or Levitra and Staxyn

• Prostaglandin urethral suppositories

• Self-injection of medications directly into the penis

Vascular surgery to correct problems involving the veins of the penis

• Natural male enhancement supplements or herbal "viagra" pills

Psychotherapy, couples therapy, or consulting with a sex therapist may help with psychological barriers to sexual functioning.

The bottom line is that many sexual or erectile issues may vastly improve with a combination of healthy lifestyle, sometimes some counseling and perhaps scripted or herbal meds to assist.

Many men simply need a dose of sex-confidence. Fear of dating, performing or other intimacy anxieties can make a man wilt. Taking a natural male enhancer to boost performance anxiety often does the trick for millions of men.

Physical and psychological problems in relation to sex are not all that unusual as people age. Many senior men (and women) experience a decline in libido due to hormone levels, medications or other factors.

While naturally a dramatic blow to one's sex life may be caused by illness or injury, it may not be as well known that certain medications like those used to remedy high blood pressure and depression, are also known to reduce libido.

Declining levels of testosterone in both men and women, or possible nerve damage caused by diabetes may impair a man's ability to get and sustain erections. Shame about an aging body may cause a psychological impairment. Even boredom or relationship difficulties may dampen desire.

Remedying the sexual problem is advised because regular sex helps to keep circulation flowing to the genitals, which in itself is a pleasure booster. Sex also helps couples survive the ups and downs of long-term relationships. Sometimes a natural herb is all that is needed to get libido up and running again consider taking:

• Maca - used to arouse sexual desire

• Korean Ginseng - Panax ginseng - to improve mood, boost endurance and treat erectile problems

L-arginine - an amino acid used for increasing blood flow, and helps with erectile problems

1 person found this helpful

Better Sex In 5 Easy Steps - Hints For Breaking Out Of A Bedroom Slump

MD - General Medicine
Sexologist, Delhi
Better Sex In 5 Easy Steps - Hints For Breaking Out Of A Bedroom Slump

Better Sex in 5 Easy Steps - Hints for Breaking Out of a Bedroom Slump

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if things can get hotter than hot; and learn why a healthy penis translates into a healthy sex life.

Shock those senses

A good way to enhance a sexual experience is to wake up all 5 senses. This helps to invigorate the body and can lead to a whole new level of pleasure. Try taking a hot shower (together, of course), turning up the water as hot as tolerable. Daring couples who really want to wake up their sense of touch can try an icy blast of cool water every now and then. Or break out some ice cubes after the shower - the juxtaposition between hot and cold will drive those senses wild! To awaken the other four senses, try lighting scented candles or snuggling by the fireplace for sexy ambiance. Bring sweet treats like chocolate sauce or whipped cream into the bedroom, and put on some love-making music for an all around sense-ational experience!

Work out

Though getting sweaty before getting busy may not sound sexy, getting the blood flowing can actually ramp up one's desire. When the blood is pumping it goes everywhere - including the genitals. Maybe even try working out together, seeing each other all sweaty and working hard may be enough of a turn-on to trade one kind of work out for another.

Fun fact: Even if the workout occurs earlier in the day, a couple is more likely to get busy later on. Studies have found a positive correlation between exercise and sex, meaning the more a couple engages in exercise, the more likely they are to sex-ercise as well. If that's not motivation to hit the gym, nothing is!

Act like a teenager

Remember the last time the hormones were going crazy and one couldn't get enough of one's partner? Chances are that things were hot and heavy in high school or in the early 20's. Even for teens who weren't getting busy, there was probably plenty of making out, which certainly stoked the desire to make a guy wish he could have sex that night. Going back to a simpler time of no-strings-attached making out can ensure that the mood will get hot and heavy - talk about hitting a home run.

Enter a fantasy world

Most everybody has a secret sexual fantasy - but how many people actually experience those fantasies outside of their mind? Rather than just imagining all the things one could do to one's partner - why not see if he or she is actually willing to try them out? Even if a couple decides not to act it out in the end, sometimes just talking about fantasies is enough to get things moving in the bedroom. Don't know where to start? Try picking up an erotica book and reading excerpts aloud to each other; this is sure to get the creative juices flowing.

Keep the penis healthy

Though it may seem intuitive for some, many men do not take special care of their special package. But when one thinks about what exactly is riding on a healthy penis, it makes sense to keep the tool in top-notch condition. To enhance the health - and appearance - of the penis, use a high quality penis vitamin cream (health professionals recommend Man 1 Man Oil) that contains Shea butter and vitamin E to moisturize the skin and keep it touchably smooth. Other vital nutrients such as L Arganine and Acetyl L Carnitine help enhance the sensitivity of the penis and improve blood flow for stronger erections. Simply apply after the shower and enjoy a healthier penis.

1 person found this helpful

Small Penis Facts: The Micropenis

MD - General Medicine
Sexologist, Delhi
Small Penis Facts: The Micropenis

Small Penis Facts: The Micropenis

There's no sign that men's anxieties concerning penis size are slowing down; as a matter of fact, some believe that the near-omnipresence of online porn is only making men feel more and more anxious about whether they have a small penis or not. The evidence suggests that the vast majority of men don't need to worry; though they may not have equipment that would make a horse jealous, most men have more than enough equipment to satisfy themselves and their partners. As a matter of fact, the actual occurrence of men with a micropenis seems to be definitely rare. Some studies indicate less than 0.5% of men would qualify as a micropenis possessor, and other studies suggest the prevalence is even smaller.

Of course, just what is a micropenis? There's some debate as to the exact definition, with some believing it is any penis which measures less than 3 inches in length while erect and others opting for 2.5" or 2". So for the purposes of this article, it must be left vague - but it is in any case a smaller than typical penis.

With that in mind, here are a few facts about the small penis referred to as a micropenis.

- A guy with a micropenis may still be a grower rather than a shower. Even though a micropenis is a very small penis when erect, it may be even smaller when flaccid. Also, in some cases it may be bigger in circumference than in length.

- It still works. Though it may be a small penis, it still functions exactly the same as a larger model. The same stimuli create an increase in penile blood flow and retention, leading to a hardening which enables the penis to achieve penetration. Many women report that they still achieve sexual satisfaction even when their partner has a micropenis. And many women have become pregnant from men with a very small penis.

- Urinating can be an issue. If the penis is especially small when soft, it may be difficult to urinate standing up. The penis may not extend far enough out of the flap or it may not reach the urinal or toilet properly.

- Hormones may help. In some cases, especially if the penis is determined to be especially small at an early age, infusions of male hormones may help to increase the length somewhat. This is especially true when the brevity of size is due to a lack of testosterone production while in the womb.

- Kallmann Syndrome may also be to blame. Sometimes a micropenis is the result of a genetic disorder known as Kallmann Syndrome - or indeed of other diseases in the family called hypogonadotropic hypogonadism. Essentially, a person with Kallmann Syndrome is kept from starting or fully finishing puberty. The hypothalamus fails to produce GnRH hormone, which in turn means that the body doesn't produce adequate amounts of testosterone. In addition to the penis being small, the testicles are also usually much smaller than normal - which in turn affects the production of sperm and semen.

Many men lament the fact that they have a micropenis, but others have learned to accept it and live much more comfortably with it. Use of penis sleeves or sheaths can sometimes help a man with a very small penis feel more comfortable with his sexual encounters.

Whether a man has a micropenis, a small penis or a large penis, he needs to keep it healthy. Regular application of a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help. Look for a crème that includes among its ingredients vitamin C, a key component of collagen, a tissue in the body that gives skin its tone and elasticity and is vital for penile erections. The crème should also include vitamin B5, or pantothenic acid, which is a vital nutrient required for cell metabolism and the maintenance of healthy tissue.

1 person found this helpful

HIV Exposed

MD - General Medicine
Sexologist, Delhi
HIV Exposed

I am health care worker, and i think i have been exposed HIV at work. Should take PEP?

PEP should be considered if you’ve had a recent possible exposure to HIV at work. Report your exposure to your supervisor, and seek medical attention immediately.

Occupational transmission of HIV to health care workers is extremely rare, and the proper use of safety devices and barriers can help minimize the risk of exposure while caring for patients with HIV.

A health care worker who has a possible exposure should see a doctor or visit an emergency room immediately. PEP must be started within 72 hours after a recent possible exposure to HIV. The sooner, the better; every hour counts.

CDC issued updated guidelines in 2013 for the management of health care worker exposures to HIV and recommendations for PEP.

1 person found this helpful

At Home Penis Enlarging Tricks

MD - General Medicine
Sexologist, Delhi
At Home Penis Enlarging Tricks

At Home Penis Enlarging Tricks

Amidst all the claims about getting a bigger penis, there remains a few tried and true at home penis enlarging methods that really do work. These "tricks" as I like to call them, can get you looking bigger very quickly.

You have likely come across penis pills promising massive size gains, and maybe you have seen some of the various penis enlargement contraptions that are out there. Neither of these have the best track records for actually delivering noticeable size results.

Besides, you can actually get bigger by employing a few methods which you can perform in the privacy of your own home. And, you can do them on your own without needing any supplements or contraptions. These tricks will bring about bigger size, in relatively little time.

Let's take a look:

1. Pubic Hair Trimming/Shaving. You may have heard of this one, but likely you have heard only of the "shaving" method, which essentially involves shaving the pubic hairs to the point where there is nothing left but your member. This uncovers a lot of "extra penis" which would normally get covered up by the pubes.

Now a twist on this method, is simply "trimming" the pubic hairs. That is, leaving a certain amount of hair down there, while trimming all around the base to bring out your maximum size. The advantage to this method is that it looks much more natural. With shaving it is obvious what you've done. With trimming, it is much more subtle.

Either way, if you haven't tried this trick before you will be amazed at the results at how bigger your penis will appear. It truly does make a noticeable size difference.

2. Tugging. This is very handy when you have a date and you are about to have sex. By gently stretching or tugging on your penis and holding it out stretched for a moment, you will extend the glans and allow more blood to flow, thus creating larger size.

Now this is not an "erection" you are going for. This is simply tugging your penis in the flaccid state, and having it remain in that state so that you appear naturally large. Some men believe that pre-tugging does in fact lead to a harder and longer looking erection when it is time. Many male adult film actors have a ritual of pre-tugging so as to appear as large as possible when the camera starts to roll.

3. Warming up the Penis. This is a great way to get quick size. When you warm up the penis you are creating a blood flow increase, thus filling the penis with blood and creating bigger penis size. The most common way to warm up the penis is with warm water. You can either take a rag or wash cloth, get it warm with water, and then wrap it around your member, keeping it there for a few moments. Or, you can simply take a warm to hot shower and direct the water towards your penis, holding it there until size increase occurs.

This latter method is great for the shower room if you want to look as big as possible after practice or gym class. Otherwise, you can always keep a hand towel handy for when you have a date over, retire to the bathroom for a moment and warm it up with water, wrapping it around the penis, and then come out with some impressive size.

Whichever method you choose, keep in mind that the outcome is not going to be permanent size results. While you will get your penis larger, it will only be a temporary size increase. For permanent size gains your best bet would be to follow a jelqing exercise routine. This would be similar to tugging, except the regimen would take longer and would be performed in a semi-erect state rather than a flaccid state.

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