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We provide infusion of all wellness treatments as per your health condition under Body Therapy, Hydrotherapy, Reflexology and Cosmetology via Naturopathy, Yoga, Ayurveda, Physiotherapy, A......more
We provide infusion of all wellness treatments as per your health condition under Body Therapy, Hydrotherapy, Reflexology and Cosmetology via Naturopathy, Yoga, Ayurveda, Physiotherapy, Acupuncture & Acupressure, etc. With intensive research and specialization in lifestyle and chronic diseases like Diabetes, Rheumatoid Arthritis, Osteo - Arthritis, Stress Management, etc. and expertise from professional therapists and doctors - we have treated many clients till date!

Timings

MON-SUN
07:00 AM - 09:00 PM

Location

Gandhi Nidhi, Mayur Vihar Phase - 1, New Delhi,
Mayur Vihar Phase 1 Delhi, Delhi - 110091
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Videos (4)

Physical Therapy for Knee Osteoarthritis

Physical Therapy for Knee Osteoarthritis

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Nashkar!<br/><br/>I am Dr. Rukamani Nair. I am working as a medical superintendent in Bnchy Welln...

 

Nashkar!

I am Dr. Rukamani Nair. I am working as a medical superintendent in Bnchy Wellness Medispa. I am a Naturopathy doctor and I am working for the last 32 years in this wellness spa.

Here I would like to share with you on the topic type 2 diabetes mellitus which is also known as Non-Insulin dependent diabetes mellitus. So diabetes mellitus is a metabolic syndrome which is caused by the impaired or the dysfunction of the beta cell functions or insulin action. And at times our body is unable to utilize this insulin which Is produced by the beta cells and body becomes blunt and maybe because of the blunting of the insulin receptors or otherwise insulin signaling part ways. And we all know that now in this type of diabetes mellitus has become a social-economic problem world over. And India has got the highest number of population and it has been estimated by ICMR survey that by 2030 the one in five diabetes person in the world will be Indian. So there is not exact cause of diabetes, but in developing countries like our India, it may be because of the high intake of calorie diet and a decreased physical activity, environmental factors and stress that will be contributing to the position and also deployment and progression of the diseases. And it is also known that this disease more associated with other factors like obesity, hypertension, lipid increase levels, and also stressful situations. So I will like to make you know that how naturopathy and yoga can control this disease and before starting that I will like also make you know that there are certain symptoms or signs regarding type 2 diabetes mellitus. When 1 starts suffering diabetes mellitus, the person in his cell system aspire by X variance. It starts giving disturbance in the digestive system. So the system is often time, we may get gas formation, we may have loose motions, when we are unable to consume high calorie as well as spicy food. Along with that there will be excess increased hunger, increased thirst, increased urination, fatigue, blood vessel and also no healing of wounds etc. when such systems even. When such systems develop, it is very much, I mean needed to show and sat by their. We have started, I mean diabetes. So you need to consult a doctor and do regular checkup and one that has known that they a diabetes then I higher glasses. Then reeking check is very much needed. But when it comes to the treatment, in naturopathy, yoga there are very very good moralities, like say in naturopathy. We have clinical for one, I mean study is there. So in that we have huge. Like mudpack to the abdomen. And then also abdomen and spinal has which is followed by Para cyclonite, at least minimum to 22 to 30 minutes. He again give eat bath. So these techniques are highly useful and they are found to be must more helpful and given a significant reason in reducing , I mean the, the lipid, propyl age is passing glucose in PP even glucolis leave tat hemoglobin. And there are certain yoga techniques. So along we such techniques, one can start doing regularly, if they want to go yoga the can go regularly at least for 45 minutes to 1 hour regular walking, swimming that serves the purpose so once, daily one continues then type 2 diabetes mellitus can be controlled along with certain discipline of the restriction. Particularly people we all know that timely eating, and then low calorie diet, low fat diet, and high fibers diet. They are highly useful in controlling or relieving type 2 diabetes mellitus.

Thank you everybody. And if you like to contact us and consult, please call us on Lybrate for detail consultancy

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Hello Everybody!<br/><br/>I'm Dr. Rukamani Nair. I m working as a medical superintendent in Bnchy...

 

Hello Everybody!

I'm Dr. Rukamani Nair. I’m working as a medical superintendent in Bnchy Wellness Medispa and practicing naturopathy for the last 32 years.

Today I’m going to discuss you on the topic Rheumatoid Arthritis and its management through naturopathy and yoga. You know Rheumatoid Arthritis is a system implementery disorder which affects various organs in systems like the skin and then the muscle and blood vessels heart lungs etc but it particularly targets the joints and in when poison inflammatory synovitis continue. When poison inflammatory synovitis continues, it leads destruction of the articulating cartilage of those joints and later on leads to even arthrolysis in such conditions the joints are unable to move and almost now the prevalence of this disease is 1% in urban population and this disease effects more in a women during their reproductive age and it is more prevalent almost 3-5 times than men but in older age in 50-60 years both male and female are almost equally effected and today there is no exact cause of Arthritis but in developing countries like india so we can say that this has effected almost in the sedentary life style but it’s also considered that genetic factors and also environmental and auto immune plus vital role in the development position and a carnosity of the disease and the metritis has various signs of symptoms like fatigue melas or pain or uneasiness body ache of whole body muscles and stiffness of the joints particularly in the early hours in the morning worse for even last hours. So along with that there will be tenderness, there will be inflammation, warmness of the joints and the difficulty and somebody walks with the limping and also there will have a lot of, I mean low grade fever type and so on. So, when it comes into I mean high signs of symptoms are noticed, you need to go and see the doctor. How can, I mean, It can be diagnosed by consulting for better and easy and sooner recovery of this disease. So, when it comes into naturopathy and yoga, there are various moralities in naturopathy like massage therapy, mud-therapy, hydro-therapy, chromo-therapy, dieting and fasting and a nutrition etc. So, among these naturopathy treatments the most, I mean markable treatment which are already proven like massage therapy of the who body but of course massage is prohibited when a person runs into fever but again followed by it can be hot and cold contrast specs almost on all the affected joints and highly beneficial and a mud therapy like cold mud application to the abdomen, early morning and the stomach which is also very good as it hasten the recovery. So if one follows I mean, such raising of yoga and naturopathy right from the starting of the disease along with the modern medication, it can give a very very sooner recovery and even due course of time one can reduce I mean, the dose of the medicines can lead a very healthy, quality, life.

So if you have any query and you want to consult us, please contact us on Lybrate.

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Hello!<br/><br/>I am Dr. Malvika Pandey. Ayurveda doctor. Working in Bnchy Wellness Medispa.<br/>...

 

Hello!

I am Dr. Malvika Pandey , Ayurvedek doctor working in Bnchy Wellness Medispa.

Here I am to discuss something about a very common health problem that is acidity. In Ayurveda, this is understood as Amlipitam. This disease is very common in today’s generation because of the common issues which are propounding it - lari vari shari kari.

Acidity is due to more excess, excess of acid production in gastrointestinal tract overs. Normally the pH of stomach remains acidic. But in hyper acidic condition it gets escalated. For this it results in the conditions like heartburns, dyspepsia, belching and sometime bloating of stomach. Which can be easily seen and felt by the patient as symptoms and doctor can examine in the form of science.

The basic reasons for acidity are stressful conditions we are living in and insufficient sleeps, irregular way of taking meals. And also the suppression of our urges. These all conditions lead to aggravation of dosha, basically the pita dosha. And the stomach which is basically concerned with the pita dosha is affected the most. And also the first part of intestine that is the duodenum which is very much involved in this.

The basic symptoms which occur in this disease are belching , heart burn, bloating heaviness of the stomach itching , headache and even in the later stages it can seen as ulceration. So how can we cure this disease?

The thing which is very important in Ayurveda is prevention is better than cure. So better to prevent it. Better to get into the things which can check the excess of pita dosha which is known as the pit prokap ahar vehar. We should check it on. For this in Ayurveda we are getting two ways. It can be saan shodhan chikatsha, it can be sanshaman chikatsha.

In sanshaman chikatsha which is basically concerned with suppression of the aggravated doshas. In this the pit shamak oshadi like, the yashti madhu, the shadang pani of course they are included in the diet of the patient. And vehara the things which areegated pita like kordha, kama. All the thing which increases the pita should be contained.

And in the saan shodhan chikatsha, we do the eradication of dosha. In sanshaman, we suppress the dosha. In saan shodhan we eradicate the dosha out from the body by the usage of panchakarma chikatsha. Which is compressing of sneehan sheden waman geychannan basti. For this pit dosha. It is basically concerned with the verachan chikatsha. In this the proper procedure of sneehan sheden. Then vaman is given to the patient. Vaman is, means incorporated. And later on lastly the verachan chikatsha is done. It is best for the pita shaman.

For more about this diseases and queries if you wish , you can consult with us in Lybrate.

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Amenities

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Reception

Doctors in BNCHY Wellness Medispa

Dr. Rojy Devi

Bachelor of Physiotherapy
Physiotherapist
11 Years experience
500 at clinic
₹500 online
Unavailable today

Dr. Rukamani Nair

B.Sc, MSc - Physiology, Diploma In Naturopathy, Rotatory House Surgeonship of ND Course
Yoga & Naturopathy Specialist
39 Years experience
1000 at clinic
Available today
12:00 PM - 05:00 PM

Dr. Malvika Pandey

Bachelor of Ayurvedic Medicine & Surgery
Ayurveda
6 Years experience
500 at clinic
₹500 online
Available today
09:00 AM - 05:00 PM
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Specialities

Yoga & Naturopathy

Yoga & Naturopathy

Focuses on treatment and management of medical problems via yoga and naturopathy medicine
Ayurveda

Ayurveda

A science of natural medicine, offering productive care against a number of medical conditions
Physiotherapy

Physiotherapy

Effectively treats physical injury or diseases through vigorous massages and exercises
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Patient Review Highlights

"Professional" 7 reviews "Prompt" 3 reviews "Well-reasoned" 15 reviews "Helped me impr..." 6 reviews "Nurturing" 4 reviews "Thorough" 5 reviews "Practical" 3 reviews "knowledgeable" 33 reviews "Sensible" 3 reviews "Caring" 9 reviews "Very helpful" 62 reviews "Saved my life" 2 reviews "Inspiring" 5 reviews

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Hi Sir, I am 47 years old. Is it safe to continue without medication if BP touches by 140/90, or less by maintaining proper diet.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Hi Sir, I am 47 years old. Is it safe to continue without medication if BP touches by 140/90, or less by maintaining ...
Hi Lybrate user, 140/90 is threshold of "high" blood pressure BP readings can be affected by whether you just got done exercising, whether you've skipped some meals, whether you're stressed by one thing or another. As your age can be also a fctor So do not worry about it just take good diet and precautions for 2 weeks and once again check the BP. Then also if it is high you have to take allopathic/ ayurvedic medicine Take these steps to get things under control: 1.Quit smoking immediately, if you do. 2. Start physical activities like running, walking, and even yoga. 3. Avoid sodium-rich foods. Junk food like burgers and french fries are severely high in sodium. 4. Increase potassium intake. Dates and banana are rich source of potassium.
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Can I take ayurvedic and allopathic medicines for pcos at a time? Pls give reply am really tensed with pcos.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Can I take ayurvedic and allopathic medicines for pcos at a time? Pls give reply am really tensed with pcos.
Hi Lybrate user, yes you can. You should give at least 1-2 hours of gap between ayurveda and allopathic medicine. But it is best advisabale if you stick with one science do daily exercise or yoga for 1 hour eat healthy food avoid junk and fried food keep engaged always and mind should be free from stress and tension.
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I am 63 old male no sugar BP control with medicine. Which ayurveda medicine to protect my heart in future?Please Suggest medicine.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I am 63 old male no sugar BP control with medicine. Which ayurveda medicine to protect my heart in future?Please Sugg...
Hi Lybrate user, you can have a walk daily for 20 - 30 mts you can have anar daily eat amla daily Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids like fresh tuna do not smoke or expose to second hand smoke monitor you cholesterol level limit your calories reduce stress Drink Cranberry Juice Fortify with Folic Acid Measure BP After Exercise Drinks that contain caffeine increase blood pressure In ayurveda you can go with uro vasti.
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My creatinine level is 1.8.I am a mail member of 61 years of age. So please suggest what to do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
My creatinine level is 1.8.I am a mail member of 61 years of age. So please suggest what to do?
Hi Lybrate user, your Creatinine level is little high you have to drink 3 liters of water daily intense exercise increases creatinine levels as a response to increased muscle breakdown, at least temporarily Don’t take supplements containing creatine Reduce your protein intake Eat more fiber add more - fruits vegetables whole grains Vegetables such as cucumbers or bitter gourds Foods rich in vitamin C such as berries, lemon juice, parsley, and cauliflower Fresh and organic fruit and vegetable juices and smoothies When you’re eating meat, it should be lean, organic, grass-fed Foods to Avoid or Limit- High-sodium foods such as processed foods with added salt High-potassium foods such as bananas, spinach, celery, and broccoli High-phosphorus foods such as pumpkin, fish, squash, nuts, pork, soybeans, shellfish, and cheese and other dairy products you can personally message us for further information.
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I want to increased my weight minimum 5 kgs in only 30 days say it's easy process.Please advise.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I want to increased my weight minimum 5 kgs in only 30 days say it's easy process.Please advise.
Hi Lybrate user, you have to take more protein diet for weight gain you have to add more calories to your diet Add vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too. But keep in mind not to overdo it. Have six meals a day – three big meals and three small. Breakfast, lunch, and dinner should be heavy and calorie-rich. A heavy dinner adds weight to your body as your metabolism is not as active when you sleep as compared to when you are awake. Yoga addresses the root of many conditions such as stress, poor metabolism, and lack of stamina. It helps to find a solution, and thereby, helps you to gain weight.
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Hi, Kidney size: Right kidney 8.5 cm and left kidney 7.6 cm, creatinine 2.1 May kidney shrinkage recover in original shape? Is there any yoga and medicine in Ayurveda?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Hi, Kidney size: Right kidney 8.5 cm and left kidney 7.6 cm, creatinine 2.1 May kidney shrinkage recover in original ...
Hi Lybrate user, you have to do yoga daily Ardhamatsyendrasana 2. Urdha Dhanurasana. 3. Supt Vajrasana 4. Pripurna navasana you can add pranayam and kapalbhati.
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Dear sir I am suffering from bipolar disorder, I wanted to know is it safe to take divya medha vati for depressing phase. Will divya medha vati cause maniac phase? Please inform me what should I take to control maniac?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Dear sir I am suffering from bipolar disorder, I wanted to know is it safe to take divya medha vati for depressing ph...
Hi Lybrate user, Divya medha vati is very good for depression cases It is safe to take divya medha vati for depression divya vati will not cause maniac phase, It also produces a calming and relaxing effect on the brain and the nerves take 1 tablet twice daily after food with milk or water to control mania 1. Sleep for 8-9 hours daily 2. Pay attention to your body and practise breathing exercises 3. Avoid caffiene 4. Stay away from phones and tv 5. Be with good friends and spend time with them 6. Practise yoga daily 7. Reduce or avoid vata increasing food and activities.
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I am having stomach bloating stomach pain diarrhea from 6 days I think its gastritis.Please suggest me something for that.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I am having stomach bloating stomach pain diarrhea from 6 days I think its gastritis.Please suggest me something for ...
Hi Lybrate user, first of all you have to take an usg as soon as possible may be it is food poisoning or some ulcer to confirm that you have to take an usg for the time being give restriction on your diet eat very light food like kanji or khichadi drink a lot of water drink lots of coconut water should avoid potato, rajma,chana all other gas creating food items should completely avoid food from outside.
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Hi, Doctors please tell me about the dosage of Amrita Bindu. Also about its effect.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Hi, Doctors please tell me about the dosage of Amrita Bindu. Also about its effect.
Hi Lybrate user, Take 2 ml of Amrita Bindu with 30 ml of boiled & cooled water 3 times daily after food. - Potatoes, spicy food, alcohol, chicken, eggs etc. Are to be avoided. Also reduce coffee, tea & smoking and bakery foods prepared using yeast.
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I was diagnosed with hyperthyroidism and hydronephrosis when I was 20. I am asthmatic since childhood. I suffer from UTI very often. Today I am 22 and I am really concerned about my skin which is being spoiled by all the medicines and stuff. My skin is facing dryness, rashes and turning darker each day. Please suggest me what should I do.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I was diagnosed with hyperthyroidism and hydronephrosis when I was 20. I am asthmatic since childhood. I suffer from ...
Hi Lybrate user, you have to change your life style fully stop having white rice drink a lot of water drink more fruit juices do daily yoga or exercise for one hour increase energy intake, but should not eat too much rich protein foods if only unilateral hydronephrosis, do not have to limit the amount of drinking water, if bilateral hydronephrosis, renal dysfunction, to limit the amount of water daily.
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