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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.

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Amenities

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Network Hospital

BNCHY Wellness Medispa

Gandhi Nidhi, Mayur Vihar Phase - 1, New Delhi,Delhi Get Directions
  4.4  (576 ratings)
2 Doctors
2 Specialities
...more
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Doctor in Bnchy Wellness Medispa

Dr. Rojy Devi

Bachelor of Physiotherapy
Physiotherapist
85%  (10 ratings)
12 Years experience
500 at clinic
₹500 online
Available today
07:00 AM - 03:00 PM

Dr. Rukamani Nair

B.Sc, MSc - Physiology, Diploma In Naturopathy, Rotatory House Surgeonship of ND Course
Yoga & Naturopathy Specialist
85%  (10 ratings)
40 Years experience
1000 at clinic
Available today
12:00 PM - 05:00 PM
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Specialities

Yoga & Naturopathy

Yoga & Naturopathy

Focuses on treatment and management of medical problems via yoga and naturopathy medicine
Physiotherapy

Physiotherapy

Effectively treats physical injury or diseases through vigorous massages and exercises
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Patient Review Highlights

"Well-reasoned" 20 reviews "Professional" 7 reviews "knowledgeable" 42 reviews "Very helpful" 89 reviews "Sensible" 5 reviews "Practical" 4 reviews "Inspiring" 6 reviews "Prompt" 4 reviews "Thorough" 8 reviews "Caring" 12 reviews "Nurturing" 5 reviews "Saved my life" 4 reviews "Helped me impr..." 9 reviews

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I am 17 year old and I feel heart palpitation and fluttering sound of heart from 25 days and sometime normal please tell how to cure.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I am 17 year old and I feel heart palpitation and fluttering sound of heart from 25 days and sometime normal please t...
hi lybrate user, you need to check your hb level. take good nutritious food, green leafy vegetables. avoid stress. take good sleep. do meditation, have full body check up.
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Pimples in my body parts. Lots of blackhead parents in my arms and back side of my body.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Pimples in my body parts. Lots of blackhead parents in my arms and back side of my body.
Hi Lybrate user you have to avoid all junk foods ,oily foods, spicy items. Drink plenty of water. Take green leafy vegetables and salads wash your face with normal water many times maintain personal hygiene.
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How to loose fat? I eat normal then too get fatty. I do not take medicine. I want to loose my fat.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
How to loose fat? I eat normal then too get fatty.
I do not take medicine. I want to loose my fat.
hi lybrate user, you have to take timely food. avoid oily items and junk foods. drink lukewarm water frequently. add more fruits and green leafy vegetables in your diet.
2 people found this helpful
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I have acne issue since many years and all of a sudden it became severe and left scars and black spots behind. Recently i'm diagnosed as pcom. I'm in search for a diet plan to treat my pcom and acne. The black marks on face are more scarier than acne. Kindly provide me with a solution.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have acne issue since many years and all of a sudden it became severe and left scars and black spots behind. Recent...
hi lybrate user you must take care of your diet properly. avoid spicy items and oily foods. drink plenty of water. add green leafy vegetables in your diet.
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I am 23 year old. But my beard at little white how to it can be turned naturally black plzz give me all the suggestion?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I am 23 year old. But my beard at little white how to it can be turned naturally black plzz give me all the suggestion?
Hello Lybrate User, Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying. Rub crushed raw or unripe papaya into hair for 10 minutes to cure dandruff and hair loss. Mix indian gooseberry powder with lemon juice and rub the resulting paste into hair regularly. The white hairs will become black. Add black pepper and a spoonful of lemon juice to half a cup of curd. Rub it into hair, then wash after 15 minutes. The hair will become black with regular application. Black tea remedy coconut oil and lemon remedy coconut oil and curry leaves remedy.
10 people found this helpful
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My mother has breathlessness since 3 months. Even when she's not doing much physical work. Reports says hypersensitive pneumonitis in lungs. Is it something to worry! what's treatment for this?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
hi lybrate user, your mother has to avoid all cold items. drink hot water.avoid pickles curd oily items. do breathing excercises like pranayamas.
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In my health report, 1. My cholesterol level is down 2. I have lack of vitamin d please suggest me what should I eat?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
In my health report,
1. My cholesterol level is down 2. I have lack of vitamin d please suggest me what should I eat?
hii lybrate user, take plenty of vegetables and fruits. add milk and milk products. take protein rich diets.
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Can anxiety lead to muscle pain and stomach issue like morning diarrhea and anal discomfort. kindly tell me some kind of treatment to get rid of it.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Can anxiety lead to muscle pain and stomach issue like morning diarrhea and anal discomfort. kindly tell me some kind...
Hi, Lybrate user, do mind relaxing excercises. Take balanced nutritive diet. Avoid spicy items. Reduce stress. Drink more water.
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I want to become a army officer but my weight is less. What can I do? Please suggest me.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I want to become a army officer but my weight is less. What can I do? Please suggest me.
Hello Lybrate user, Here are 10 more tips to gain weight: -Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. -Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. -Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. -Try weight gainer shakes. If you’re really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. -Use bigger plates. Definitely use large plates if you’re trying to get in more calories, as smaller plates cause people to automatically eat less. -Add cream to your coffee. This is a simple way to add in more calories. -Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. -Get quality sleep. Sleeping properly is very important for muscle growth. -Eat your protein first and vegetables last. If you have a mix of foods on your plate, eat the calorie-dense and protein-rich foods first. Eat the vegetables last. -Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.
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What is oil pulling? Does it help in our health. How to do it? Please suggest me.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
What is oil pulling? Does it help in our health. How to do it? Please suggest me.
Hello Lybrate user, Oil pulling is an easy and inexpensive way to improve the balance of microorganisms in the mouth and improve our health. Oil pulling is an ancient Ayurvedic practice that involves swishing a pure oil around in the mouth to draw toxins from the body. When done daily this practice is incredibly effective for: -Brightening & whitening teeth -Healthier gums -Removal of mucus -Boosting the immune system -Preventing bad breath -Increasing energy -Having a clearer mind -Decreasing headaches -Clearing the sinuses -Alleviating allergies -Better sleep -More clearer skin -Regulating menstrual cycles -Decreasing inflammation -Improving the lymphatic system -Improving PMS symptoms. How to Do Oil Pulling in 4 Simple Steps:- -Measure one tablespoon of oil, such as coconut, sesame or olive oil. -Swish it around in your mouth for 15–20 minutes, being careful not to swallow any. -Spit the oil into a trash can once you're done. Avoid spitting it into the sink or toilet, as this can cause a - buildup of oil, which may lead to clogging. -Rinse your mouth well using water before eating or drinking anything.
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