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Dr. Rukamani Nair  - Yoga & Naturopathy Specialist, Delhi

Dr. Rukamani Nair

B.Sc, MSc - Physiology, Diploma In Naturopathy, Rotatory House Surgeonship o...

Yoga & Naturopathy Specialist, Delhi

41 Years Experience  ·  1000 at clinic
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Dr. Rukamani Nair B.Sc, MSc - Physiology, Diploma In Naturopathy, Rotatory... Yoga & Naturopathy Specialist, Delhi
41 Years Experience  ·  1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rukamani Nair
Dr. Rukamani Nair is a popular Yoga & Naturopathy Specialist in Mayur Vihar Phase 1, Delhi. She has over 41 years of experience as a Yoga & Naturopathy Specialist. She has completed B.Sc, MSc - Physiology, Diploma In Naturopathy, Rotatory House Surgeonship of ND Course . You can consult Dr. Rukamani Nair at ruk in Mayur Vihar Phase 1, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rukamani Nair on Lybrate.com.

Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 38 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Speciality

Yoga & Naturopathy Specialist

Other treatment areas

Education

B.Sc - Manipal University - 1979
MSc - Physiology - Vinayaka Missions University, Salem - 2010
Diploma In Naturopathy - Osmania University - 1986
...more
Rotatory House Surgeonship of ND Course - Nature Cure Hospital - 1985

Languages spoken

English
Hindi

Awards and Recognitions

Presented A Paper In The National Conference On Yoga In New Millenium & Workshop On Meditation
Participated In The World Congress On Yoga

Location

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BNCHY Wellness Medispa

Gandhi Nidhi, Mayur Vihar Phase - 1, New Delhi,Delhi Get Directions
  4.3  (582 ratings)
1000 at clinic
...more
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Dr. Rukamani Nair Feeds

Yoga + Walking Vs Gymming - Which Is Actually Better For You?

Yoga + Walking Vs Gymming - Which Is Actually Better For You?
To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits such as reduced stress and a healthier and better outlook, besides inc...
5661 people found this helpful

Enlarged Prostrate

Enlarged Prostrate
This is a commomn problem faced elderly males which results in frequent urination, specially during nights. It disturbs sleep and make the following day difficult. Sleep deprivation reslts in lithargy and drowseyness for the whole day. Yoga and Na...
4 people found this helpful

Yoga - Practice It Daily For A Stress Free Life!

Yoga - Practice It Daily For A Stress Free Life!
The entire humanity is now used to a fast paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without...
6471 people found this helpful

Sir, my problem is my jub morning main uthta hoon mera gala thek hota hai. But jai say jai say din hota hai gala jaam hota jata hai or Mujhey bolnay main bahut joor lagana padta hai aisa 15 दिन say ho raha hai or ye problem her 3 say 4 months मैं repeat hota rehta hai.

Sir, my problem is my jub morning main uthta hoon mera gala thek hota hai. But jai say jai say din hota hai gala jaam...
Whenever it happens stop all food items and change to Orange/sweetlime/kinnow juice. Take a cup of spinach juice every day. Continue for three days and come back to normal food, The situation will improve in about three such rounds.
2 people found this helpful
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