Please tell best treatment for pcos we already treat in allopathy and homeopathy but no result totally 7 years, weight 64 kg high lh. hair fall and acne thyroid normal.
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Pcod/pcos. Ayurveda have very good mangament to reverse and cure pcod from root and gives permanent relief without any side effects. Symptoms irregular mc ovarian cyst acne, pimples and blemishes hair loss baldness similar to male abdominal bloating dandruff frequent mood swings miscarriage irritability hair growth on the face and rest of the body weight muscles and bone enlargement bp blood sugar imbalance excessive hair on body and face weight gain irregular or abnormal periods pain and bleeding during periods pelvic pain despondency and anxiety problems pertaining to fertility and pregnancy proper management 1.proper diet -e.g.highly nutiritious balanced diet. To take all green leafy vegetables like palak methi karela, salads like beet cucumber, fruits like apple kiwi, dry fruits like kaju pista badam etc to avoid all junk fast foods oily fatty food stuffs etc 2.proper exercise- e.g.running, cycling, jogging,swimming etc 3.properayurvedic medicines advise acc to your body type and pathology. U can consult me chat or call me on number nine five three five four two zero seven seven zero. 4.ayurvedic medicines.-like trushan, silajit, guggulu, varun etc. 5.counselling-stress, anxiety mannagement. 6.life style management-proper regularizedfood sleep pattern. Yoga nadisodhan pranayama: bhramri pranayama bhadrasana (butterfly pose): sun salutation (surya namaskar): bhujangasana (cobra pose): naukasana (boat pose) dhanurasana (bow pose) warrior pose (superman pose) supta badhakonasana (reclining butterfly pose) bharadvajasana (bharadvaja?s twist) chakki chalanasana (moving the grinding wheel) shavasana (corpse pose) padmasana helps to stretch the pelvic region and good to control hormonal imbalance. Kapalbhati diet focus on protein and fresh vegetables eat low gi and gl foods. Eat natural based foods like egg, fresh fruits. Eat the good fats. Take balanced and healthy diet eat foods, which are having enough fiber and roughage avoid more sugary and carbohydrate foods. Low glycemic foods should be preferred. Low saturated foods should be given importance. More weightage should be given fresh fruits and fresh vegetables. Vitamin b6 helps to maintain hormone balance and good to control pcod. Vitamins b2, b3, b5 and b6 are good in controlling weight. Foods such as lentils and chickpeas should be taken as it reduces estrogen levels. Foods such as nuts, seeds and olive oil should be encouraged as they contain� essential fatty acid use apple cider vinegar. Tips drink adequate quantity of water. Take fresh foods and fresh vegetables avoid junk, fast and processed foods avoid milk and milk products. Avoid coffee and alcohol. One should do regular exercise, yoga and brisk walk to maintain his weight. Avoid faulty modern life instead focus upon soothing music, nature & scenic beauty, gardening, and spending time at natural place. Take fresh foods and salads ayurvedic herb remedies 1.kanchanar 2.chaturbija 3.varun 4.kuberaksh I need your detailed history investigation and previous medication details. I have very good ayuvedic treatment for your problems. Safe. Effective.no side effects. U can consult me for your problems I wish you happy healthy and prosperous life ahead. God bless u.
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