Total Sperm Concentration: 40.00 million/mL pH: 7.5 Time of Specimen: 12.05 AM/PM Pus Cells: 3-4 /hpf Abnormal Morphology: 60.00 % (a) Head Defects: 25.00 % Appearance: Viscid opaque Percentage Motility: 30.00 % Normal Morphology: 40.00 % (b) Neck I am 33 year old married for last 6 years. We are planning for kid for last 4 years but no success. I recently found low motility - 30% and Abnormal Morphology: 60.00 % my sperms. Last time when I tested 1.5 year ago Motility was 75% and Abnormal Morphology less than 20%

Dr. Arun DesaiAyurveda11yrs exp

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OLIGOSPERMIA Oligospermia is a male fertility issue defined as a low sperm concentration in the ejaculate. Low sperm concentration or ?sperm count? is the number of sperm in a presc of ejaculate. ASTHENOSPERMIA Abnormal or low motility TREATAZOOSPERMIA morphological defects. CAUSES Reasons for Oligospermia It can be caused by various factors from which few are permanent and few are not such as 1.Obstruction of normal flow of sperm due to testicular trauma and vasectomy 2.Decrease in the sperm production 3.Stress 4.Smoking 5.Drug or alcohol consumption 6.Side effects of some medications 7.Exposure to some toxins radiation Electro magnetic frequency 8.Lack of nutrition 9.Underweight 10. Sexually transmitted disease like Chlamydia or gonorrhea 11. Due to scar of surgery on male reproductive system 12. Increased heat. TIPS TO IMPROVE SPERM COUNT 1.Highly nutritious diet Milk and milk products ,oyster banana ,Green leafy vegetables, sprouts nuts fruits and dry fruits etc rich in proteins carbohydrates and fats and vitamin minerals antioxidants. 2.Life Style modification Regular 8 to 10 hrs sleep avoiding exposure to heat chemicals pesticides and harmful radiations. Avoidinng excess use of mobile laptop and electro magnetic frequency etc 3.Mild to moderate exercises for fitness Running Jogging skipping Cycling Swimming etc 4.Reducing Stress Yoga meditations Pranayam Anulom vilom etc Deep relaxation Techiniques Ashwini mudra Agnisar kriya padmadan halasan gomukhasan etc 5.Suppliments rich in VitA D E B COMPLEX FOLIC ACID Calcium Zinc Magnesium L Arginine L carnintine Co enzyme Q 10 Lycopene etc 6.Proper Medical Advice to correct the secondary cause or diseases and to correct neuro hormonal balance. CLINICALLY PROVEN HERBS 1.Musali 2.Kapikcahhu 3.Shatavari 4.Ashwagandha 5.Salab mishri. ALL should be taken with Luke warm Milk. AYURVEDIC MEDICINES 1. Shukra vardhan vati 2.shukra shodhanvati 3.Musli pak 5.Ashwagandha Rasayan. 

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