Pityriasis lichenoides is referred to a rare type of rash which is characterized by tiny papules that voluntarily flatten and relapse within a period of weeks. This condition which can range from moderate to severe in nature can be either chronic or acute. In the severest cases, it may develop into reddish-brown blisters and crusts.
Causes and Symptoms
This condition which is chiefly prevalent in teenagers and adults is slightly likelier to appear in males. This condition is extremely rare among infants and aged people. Although, the precise cause of the condition is unknown, yet three major hypotheses have been suggested as the reason for the condition. They are:
1) Infectious agents which cause an inflammatory reaction
2) A non-cancerous form of T-cell lymphoproliferative which causes a disorder
3) A hypersensitive vasculitis
Some of the infectious agents which can cause this condition include:
1. Toxoplasma gondii
2. HIV
3. Staphylococcus aureus
4. Parvovirus
The lesions of pityriasis lichenoides usually appear over the course of several weeks or sometimes months.
Common symptoms include:
1) A tiny pink papule which turns reddish brown in color
2) A fine scaly central spot which when peeled off exposes a lustrous, pinkish brown exterior
3) The spot becomes level over a number of weeks, leaving a pinkish-brown mark, which may take several months to fade.
These spots which occur over the buttocks, arms and legs, more typically occur in the hands, feet and even the scalp. Although far from being painful or irritable, pityriasis lichenoides spots can render the skin unsightly.
Treatment
The condition though diagnosed by its history and appearance, is entirely confirmed through skin biopsy tests. In usual episodes, the skin heals on its own. But if the condition persists for long one may resort to various therapies such as topical steroids, sunburns and oral antibiotics.
Pregnancy is a really beautiful as well as a very sensitive phase in a woman’s life. Craving for your favourite food in the middle of the night, or even throughout the day, is a perfectly normal phenomenon. Although you deserve to be pampered with your favourite food, however, there are certain foods which irrespective of cravings you really need to avoid for the well being of that tiny little life inside you.
Here is a list of food items to be avoided during pregnancy.
Starting with fruits, papaya and pineapples are big negatives. These fruits contain substances that produce uterine contractions inducing labour, and thus, abortion.
Sesame seeds also tend to excite uterine muscles thereby causing contractions which may lead to abortion. So it would be an intelligent step to avoid intake of these. Other dry fruits like raisins, dates, almonds, walnuts, pistachios are safe to consume in a moderate amount.
Spices that make way into this list include fennel and fenugreek seeds. These may induce uterine contractions too.
Although fish is rich in omega 3 and is an important food to include in the pregnancy diet, intake of some sorts of fish might not be a good idea. Here is a list of the kinds of fishes that should be avoided.
Fishes containing mercury
Smoked or refrigerated seafood.
Fishes cultured in polluted water
Shellfish that is undercooked. Eg, clams, mussels, oyster
Undercooked or raw eggs may be tainted with salmonella bacteria that might cause vomiting and diarrhoea. Desserts or sauces containing raw or uncooked egg should be avoided.
Any form of undercooked or treated meat or poultry. This is because a parasite named toxoplasma may be present that might cause excessive food poisoning which in turn could cause foetal damage or miscarriage.
Milk is one of the essential foods in pregnancy diet; however, any sort of unpasteurized milk is strictly negative.
Sprouts and raw vegetables should be avoided. However, these can be eaten if shallow fried.
One major setback for coffee addicts is that caffeine intake is required to be lowered to minimum amounts; that is, not more than one cup a day.
Supplements
Saccharine
Canned food as well as street food.
There are many more little details that should be taken care of but this list would be handy for newly pregnant women.
Pityriasis lichenoides is referred to a rare type of rash which is characterized by tiny papules that voluntarily flatten and relapse within a period of weeks. This condition which can range from moderate to severe in nature can be either chronic or acute. In the severest cases, it may develop into reddish brown blisters and crusts.
Causes and Symptoms: This condition which is chiefly prevalent in teenagers and adults is slightly likelier to appear in males. This condition is extremely rare among infants and aged people. Although, the precise cause of the condition is unknown, yet three major hypotheses have been suggested as the reason for the condition. They are:
Some of the infectious agents which can cause this condition include:
The lesions of pityriasis lichenoides usually appear over the course of several weeks or sometimes months.
Common symptoms include:
These spots which occur over the buttocks, arms and legs, more typically occur in the hands, feet and even the scalp. Although far from being painful or irritable, pityriasis lichenoides spots can render the skin unsightly.
Treatment: The condition though diagnosed by its history and appearance, is entirely confirmed through skin biopsy tests. In usual episodes, the skin heals on its own. But if the condition persists for long one may resort to various therapies such as topical steroids, sunburns and oral antibiotics.
Pregnancy is a really beautiful as well as a very sensitive phase in a woman’s life. Craving for your favourite food in the middle of the night, or even throughout the day, is a perfectly normal phenomenon. Although you deserve to be pampered with your favourite food, however, there are certain foods which irrespective of cravings you really need to avoid for the well being of that tiny little life inside you.
Here is a list of food items to be avoided during pregnancy.
Starting with fruits, papaya and pineapples are big negatives. These fruits contain substances that produce uterine contractions inducing labour, and thus, abortion.
Sesame seeds also tend to excite uterine muscles thereby causing contractions which may lead to abortion. So it would be an intelligent step to avoid intake of these. Other dry fruits like raisins, dates, almonds, walnuts, pistachios are safe to consume in a moderate amount.
Spices that make way into this list include fennel and fenugreek seeds. These may induce uterine contractions too.
Although fish is rich in omega 3 and is an important food to include in the pregnancy diet, intake of some sorts of fish might not be a good idea. Here is a list of the kinds of fishes that should be avoided.
Fishes containing mercury
Smoked or refrigerated seafood.
Fishes cultured in polluted water
Shellfish that is undercooked. Eg, clams, mussels, oyster
Undercooked or raw eggs may be tainted with salmonella bacteria that might cause vomiting and diarrhoea. Desserts or sauces containing raw or uncooked egg should be avoided.
Any form of undercooked or treated meat or poultry. This is because a parasite named toxoplasma may be present that might cause excessive food poisoning which in turn could cause foetal damage or miscarriage.
Milk is one of the essential foods in pregnancy diet; however, any sort of unpasteurized milk is strictly negative.
Sprouts and raw vegetables should be avoided. However, these can be eaten if shallow fried.
One major setback for coffee addicts is that caffeine intake is required to be lowered to minimum amounts; that is, not more than one cup a day.
Supplements
Saccharine
Canned food as well as street food.
There are many more little details that should be taken care of but this list would be handy for newly pregnant women.
Pregnancy is a really beautiful as well as a very sensitive phase in a woman’s life. Craving for your favourite food in the middle of the night, or even throughout the day, is a perfectly normal phenomenon. Although you deserve to be pampered with your favourite food, however, there are certain foods which irrespective of cravings you really need to avoid for the well being of that tiny little life inside you.
Here is a list of food items to be avoided during pregnancy.
Starting with fruits, papaya and pineapples are big negatives. These fruits contain substances that produce uterine contractions inducing labour, and thus, abortion.
Sesame seeds also tend to excite uterine muscles thereby causing contractions which may lead to abortion. So it would be an intelligent step to avoid intake of these. Other dry fruits like raisins, dates, almonds, walnuts, pistachios are safe to consume in a moderate amount.
Spices that make way into this list include fennel and fenugreek seeds. These may induce uterine contractions too.
Although fish is rich in omega 3 and is an important food to include in the pregnancy diet, intake of some sorts of fish might not be a good idea. Here is a list of the kinds of fishes that should be avoided.
Fishes containing mercury
Smoked or refrigerated seafood.
Fishes cultured in polluted water
Shellfish that is undercooked. Eg, clams, mussels, oyster
Undercooked or raw eggs may be tainted with salmonella bacteria that might cause vomiting and diarrhoea. Desserts or sauces containing raw or uncooked egg should be avoided.
Any form of undercooked or treated meat or poultry. This is because a parasite named toxoplasma may be present that might cause excessive food poisoning which in turn could cause foetal damage or miscarriage.
Milk is one of the essential foods in pregnancy diet; however, any sort of unpasteurized milk is strictly negative.
Sprouts and raw vegetables should be avoided. However, these can be eaten if shallow fried.
One major setback for coffee addicts is that caffeine intake is required to be lowered to minimum amounts; that is, not more than one cup a day.
Supplements
Saccharine
Canned food as well as street food.
There are many more little details that should be taken care of but this list would be handy for newly pregnant women. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
There is an ongoing intense debate on what to eat, how to eat and when to eat during pregnancy. While quality eating is becoming crucial by the day for everyone, it becomes vital for a pregnant woman. It is a widely known and well-established fact that what a woman eats and drinks during pregnancy is the primary source of nourishment for the baby. So, the experts suggest that a would-be mother should choose a wide array of healthy foods and beverages in order to provide the required nutrients that the baby needs for optimal growth and development.
Foods to eat during pregnancy:
To improve prenatal nutrition, you should eat more fruits, lean protein, vegetables, whole grains and of course, dairy products. You must fill half of your plate with fruits and vegetables, 1/4th of it with lean protein and the remaining 1/4th with whole grains. It is also vital to include dairy products in each meal.
During pregnancy, you should eat more protein, which can be found in dairy products, particularly Greek yogurt. Also, increase your intake of soybean, peanuts, chickpeas, beans, and peas in your daily diet as they are excellent plant-based source of iron, folate, protein, and fiber. Sweet potatoes should always find a place in your diet since they contain copious amounts of beta-carotene, which is converted to Vitamin A in the body. Salmon contains Omega 3-fatty acids such as DHA and EPA, which are required for the development of the baby’s brain and the eyes.
Foods to avoid during pregnancy:
To enhance the good effects of these helpful foods, you should also curb down those that can prove to be detrimental to your health. Some of these include:
Note that even though pregnancy diet is referred to as eating for two, it doesn't mean that you will have to consume twice as much food as you used to consume. You are not eating for two until your second trimester, and the best thing you can do is to add 300 calories more along with the general dietary intake. So, consult with your doctor and frame a proper diet plan along these lines as suggested above to deliver a healthy baby.
There is an ongoing intense debate on what to eat, how to eat and when to eat during pregnancy. While quality eating is becoming crucial by the day for everyone, it becomes vital for a pregnant woman. It is a widely known and well-established fact that what a woman eats and drinks during pregnancy is the primary source of nourishment for the baby. So, the experts suggest that a would-be mother should choose a wide array of healthy foods and beverages in order to provide the required nutrients that the baby needs for optimal growth and development.
Foods to eat during pregnancy:
To improve prenatal nutrition, you should eat more fruits, lean protein, vegetables, whole grains and of course, dairy products. You must fill half of your plate with fruits and vegetables, 1/4th of it with lean protein and the remaining 1/4th with whole grains. It is also vital to include dairy products in each meal.
During pregnancy, you should eat more protein, which can be found in dairy products, particularly Greek yogurt. Also, increase your intake of soybean, peanuts, chickpeas, beans, and peas in your daily diet as they are excellent plant-based source of iron, folate, protein, and fiber. Sweet potatoes should always find a place in your diet since they contain copious amounts of beta-carotene, which is converted to Vitamin A in the body. Salmon contains Omega 3-fatty acids such as DHA and EPA, which are required for the development of the baby’s brain and the eyes.
Foods to avoid during pregnancy:
To enhance the good effects of these helpful foods, you should also curb down those that can prove to be detrimental to your health. Some of these include:
Note that even though pregnancy diet is referred to as eating for two, it doesn't mean that you will have to consume twice as much food as you used to consume. You are not eating for two until your second trimester, and the best thing you can do is to add 300 calories more along with the general dietary intake.
In case you have a concern or query you can always consult an expert & get answers to your questions!