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Ayurnava, Gurgaon

Ayurnava

  4.4  (17 ratings)

Ayurveda Clinic

AyurnavaKerala Ayurvedic Treatment Center, Opp. Omax city Centre,Sohna Road,Sector 48 Gurgaon
1 Doctor · ₹250 · 2 Reviews
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Ayurnava   4.4  (17 ratings) Ayurveda Clinic AyurnavaKerala Ayurvedic Treatment Center, Opp. Omax city Centre,Sohna Road,Sector 48 Gurgaon
1 Doctor · ₹250 · 2 Reviews
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Ayurnava
Ayurnava is known for housing experienced Ayurvedas. Dr. Sajna Ali, a well-reputed Ayurveda, practices in Gurgaon. Visit this medical health centre for Ayurvedas recommended by 74 patients.

Timings

MON, THU-SAT
10:00 AM - 01:00 PM
WED, SUN
05:00 PM - 08:00 PM

Location

AyurnavaKerala Ayurvedic Treatment Center, Opp. Omax city Centre,Sohna Road,Sector 48
Medanta Gurgaon, Haryana - 122018
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Doctor

Dr. Sajna Ali

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda
87%  (17 ratings)
6 Years experience
250 at clinic
₹250 online
Available today
10:00 AM - 01:00 PM
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Patient Review Highlights

"Prompt" 1 review "Well-reasoned" 1 review "Practical" 1 review "knowledgeable" 2 reviews "Very helpful" 2 reviews "Inspiring" 1 review

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For maintaining healthy brain, how one should consume the Brahmi regularly. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Regulate the sleep pattern minimum 8 hrs sleep. Do pranayama and anulomvilom. U can take brahmi sankhapushpi ashwaganda combination with honey and ghee every day.
3 people found this helpful
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After waking up from sleep I get neck pain always and what should I do to overcome that pain I am also not able to rotate my pace in the direction from where I am feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Give stretching exercise for neck while going to bed. You can hot oil massage and give hot water bag. Use simple and light pillows. Avoid hard and big ones.
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I have allergies .due to the dust some kind of the food. They are the beef, cold food etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
You just food that gives you allergy. U can use haridrakandam for a month. Eat very light at night.
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Hi doctor I have back pain since 1 year I am ceasear lady I have 2 kids and I have white discharge problem since at the age of 14.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Do some back stretching exercise like merudandasana, sedubandasana, bujangasana, etc.avoid eating sour food salty and spicy food. Have red banana with milk. There are some medications that will help you to get rid of this problem so if want just call me.
1 person found this helpful
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5 Indoor Plants That Are Natural Purifiers!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
5 Indoor Plants That Are Natural Purifiers!

Gardening as a hobby has been a great way to grow plants for many households. In many cases people have confirmed that watching these plants sprout and grow can be a therapeutic experience altogether and provides them with positive energy and vibrancy. However, in the fast diminishing land space, growing a plant may not be the option anymore. “Not necessarily”- state some homemakers. It is very much possible to have some plants grown indoors and the positivity of growing them can be channeled across to your homes. These can benefit both the body and mind respectively.

Here are 5 plants you can grow indoors. You do not need a huge terrace or balcony,all you need is a little space right inside your home and a little care for these beautiful and useful plants.

  1. Areca Palm: This leafy plant can be grown anywhere in the house and it doesn’t require direct sunlight. These plants can grow as high as 25 feet outdoors but you can restrict them to about seven feet at indoor locations. Put them in a small container and once the roots get crowded the plant cannot grow in size and they work best as an effective natural humidifier. They also cleanse the air from impurities and can keep the air fresh.
  2. English Ivy: This green plant is a household name and helps in reducing airborne fecal matter particles. The plant needs sun light, hence it is best to keep it near the windows or stilts where you have adequate sunlight. Take care while watering and make sure that the soil is completely dry before watering it again.
  3. Aloe Vera: One of the most used plants in beauty products can be grown in-house. Aloe plants like to be dry and warm, and you can keep them in small pots and they do require sunlight. Do not keep these plants in a place where there is moisture as it may harm the leaves of the plant.
  4. Indian Basil: Commonly known as Tulsi, growing this plant is common across Asian regions, especially India. It requires no maintenance and you can plant the seeds easily. It requires normal sunlight and be even kept near the window slits. Basil leaves are one of the most enriching super foods that can keep many ailments at bay. Simply water them and watch it thrive.
  5. Spider Plant: This lovely plant combats benzene, formaldehyde, and xylene, a solvent used in the leather, rubber and printing industries. The plant derives its name from the uniquely shaped leaves that resembles a spider. The plant is also completely safe if you have pets. Water required is very minimal and if at all the plant turns brown, there is nothing to worry as it will get its green self back soon. If you wish to discuss about any specific problem, you can consult an ayurveda.
8186 people found this helpful

Hello Ma'am Ma'am I am having Scoliosis and Kyphosis since last 2 years. What precautions and Exercises I must do to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
There are some stretching exercises for chest and lower back. There are some external therapies for this problem.
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