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Dr. Sajna Ali

Ayurveda, Gurgaon

250 at clinic
Dr. Sajna Ali Ayurveda, Gurgaon
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sajna Ali
Dr. Sajna Ali is one of the best Ayurvedas in Medanta, Gurgaon. You can consult Dr. Sajna Ali at Ayurnava in Medanta, Gurgaon. You can book an instant appointment online with Dr. Sajna Ali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurnava Kerala Ayurvedic Treatment Center 192, Opp. Medanta Hospital Sector 39, Gurgaon, GurgaonGurgaon Get Directions
250 at clinic
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What is jaw reconstructive surgery, does it imclude removing a part of jawbone and replacing with implants like titanium, does it help to reduse curvy jawline?

MDS Prosthodontics
Dentist, Ranchi
What is jaw reconstructive surgery, does it imclude removing a part of jawbone and replacing with implants like titan...
It is very broad topic to discuss. In short reconstruction means to reform or repair the defective part of the bone. Reconstruction can be done with implant or with the bone taken from some other part of the body. It all depends on the need and cause for surgery. And what do you mean by curvy jawline?
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How to come out of depression? N cure insomniac, cause m nt able to sleep, any drug which is easily available so I can take to sleep.

BHMS
Homeopath, Faridabad
How to come out of depression? N cure insomniac, cause m nt able to sleep, any drug which is easily available so I ca...
Hello, Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Revert me after then.
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10 reasons to quit sugar

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
10 reasons to quit sugar
10 reasons to quit sugar.
172 people found this helpful

I am having stomach ache for past week took medicine but no result please Help me.

BAMS
Ayurveda, Ambala
I am having stomach ache for past week took medicine but no result please Help me.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am 65 kg but when I went to swimming for a month I lost 2 kgs. How can I regain the weight by continuing swimming?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 65 kg but when I went to swimming for a month I lost 2 kgs. How can I regain the weight by continuing swimming?
Hello, whenever you start any type of exercise, your weight will reduce. But in addition to that your appetite will increase, if you want to gain your weight, just increase your diet. If you dont want stick to your previous diet.
12 people found this helpful
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Oral Cancer

BDS
Dentist, Cuttack
Oral Cancer

Oral cancer is mostly caused due to consumption of tobacco. Slight changes in oral tissue are highly suspicious of oral cancer.

3 people found this helpful

I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that my periods were 1 month late. When they started I got very light brown spotting in 1st week 2 days and then normal periods started after that one week. But its been a month periods have not stopped. I have heavy flow now. I was on pause mf for 8 days 16 tablets but no effect. Ultrasound showed polycystic ovaries and endometrial thickness of 5mm, 10 days before. I have still heavy flow. Is this due to hormonal imbalance? Is there possibility of me being pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that...
As this kind of heavy bleeding u never experienced before, it is better get ur pregnancy test done at home. Even if u were pregnant, it looks like it has beed aborted on its own as ultrasound does not show anything. Such kind of bleeding can happen with hormonal imbalance which can not stop with pause tablets. It needs hormonal treatment to stop such kind of bleeding in the form of oral contraceptive pills for 3 months period
1 person found this helpful
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Please tell me about the CAD and the diabetic relation. And any person having CAD cal also suffer from diabetes.

BAMS
General Physician, Delhi
Please tell me about the CAD and the diabetic relation. And any person having CAD cal also suffer from diabetes.
Any person with CAD will not develop diabetes but patient having diabetes are more chances to develop CAD ,If sugar levels are disturbed.
4 people found this helpful
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I have a chicken pox from last 6 days. And now the spot are reducing. But on my face their is Big big Black spots and big black stains are appears which looks very bad. So how can I remove these stains quickly. Please help.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have a chicken pox from last 6 days. And now the spot are reducing. But on my face their is Big big Black spots and...
Do not even try to pull those scabs forcibly. It will lead you to permanant scarring of those areas. Apply coconut water on those scabs 4 times a day. It will help you for sure. Or you can use saltless butter.
4 people found this helpful
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I have body pains. Since when I attack by a viral fever. And I can't recover from that. And made me always sleepy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have body pains. Since when I attack by a viral fever. And I can't recover from that. And made me always sleepy.
After a high Viral fever, body aches stay for some time , eat a good nourishing diet ,take a B complex pill (neurobon ) everyday, drink ORS type liquids like fresh lemon water with honey.There is nothing wrong in taking a painkiller like Meftal every day for few more days after fever.
3 people found this helpful
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Plz help me. I'm suffering pain with wisdom tooth. Please suggest me any tablet or home remedy.

BDS
Dentist, Jabalpur
Plz help me. I'm suffering pain with wisdom tooth. Please suggest me any tablet or home remedy.
Hello syed aman, If you are having pain in your wisdom tooth, you may need to get it extracted. As far as wisdom tooth is concerned it is of no use to us , it does not help us in chewing food. If it is creating problem it can be removed.
1 person found this helpful
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I want to slim but I can not and also joint gym but not kind or improvement there.

Vaidya Visharad
Ayurveda, Narnaul
I want to slim but I can not and also joint gym but not kind or improvement there.
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
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I am 22 years old. I am having acne problem and scars on my face. And this problem is from my teenage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. I am having acne problem and scars on my face. And this problem is from my teenage.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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I am having headache n fever (night) . Gastric troubles are also there. Pls suggest me medication. I took a dolo last night. Pls help.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
I am having headache n fever (night) .
Gastric troubles are also there.
Pls suggest me medication. I took a dolo last...
Symptomatic treatment for your input is Tab paracetamol 500 mg thrice daily after food For headache and fever Tab Pantocid 40 mg in empty stomach once daily for gastric complaint
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I hav hair loss problem what I do. Can I use hair tonic .like. Hair for sure or levon hair gain? Suggest me better. Asap.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I hav hair loss problem what I do. Can I use hair tonic .like. Hair for sure or levon hair gain?
Suggest me better. A...
B&T 7OL, HAIR OIL B&T HAIR GROWTH OIL ARNICA SHAMPOO. ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T) B&T akne sor soap If not available locally, BUY ON LINE
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My height is not increasing since last 1 year. So, please tell me what I have to do?

BAMS
Ayurveda, Ambala
My height is not increasing since last 1 year. So, please tell me what I have to do?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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I am 20 but my body is not looking that I am 20. I have no muscles. How can I grow my body and increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 but my body is not looking that I am 20. I have no muscles. How can I grow my body and increase my weight.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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I have problem with stomach bloating, passing gas, feeling pressure in stomach, alwaying feeling full and one more thing every morning I fart while sleeping without my control, I don't know why it's happening, Note:while passing stool, am getting mucus My stomach getting bigger, especially when I sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore Rural
I have problem with stomach bloating, passing gas, feeling pressure in stomach, alwaying feeling full and one more th...
Drink plenty of water(little warm)in a day.eat fibrous food(spinach,methi etc).avoid junk food,deep fried ,spicy food and tea,coffee in excess.use asfoetida(hing) ,ajwain in cooking.hingvadi vati is also available (patanjali).walk 30 minutes everyday and take proper sleep.
1 person found this helpful
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I am Anupam sau, 25 years old I am facing one problem. Everyday I wash my teeth by glister but after some times I facing bad smell from my mouth and I afraid to talk with anyone. Now what I solve my problem. Can you help me?

BDS
Dentist, Gurgaon
I am Anupam sau, 25 years old I am facing one problem. Everyday I wash my teeth by glister but after some times I fac...
first v have to look out for causes of bad breath.weather it is due to infection in oral cavity or due to gastric upset. if u have swollen gums then u need an oral prophylaxis ; or cavities in teeth then have to get the treatment accordingly. if u have gastric upset then then it has to be treated accordingly. glister or any paste will give u some freshness for some time BT not permanent.for permanent cure we have to eliminate the cause .
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I want to make up my mind to study hard. But I am not able to do so. No matter how hard I try I am not able to study. I get too many distractions. And sometimes the distractions are due to myself (like neglecting things. Feeling tired and so.) When I tell this to my parents they just scold me and tell that its due to my negligence. Is their any help you can do? please help me.

BHMS
Homeopath, Raebareli
Yes please practice meditation at least twice if possible - if not then before going to bed is a must. Take morning exercise/walking/running daily. Do not engage your self too much in mobiles/laptops/night watching.
1 person found this helpful
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