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Overview

Benefits of Melissa Oil And Its Side Effects

Melissa essential oil is filled with many chemical compounds that are good for you and offers a lot of health benefits. It can improve your mood and help you with anxiety, stress, and depression. It is extremely good for people who have been in combat zones as it helps with trauma and shock. It aids digestion and promotes the secretion of gastric and bile juices. It is good for internal and external wounds as it prevents bacterial and fungal infections and even heals wounds quickly. It is a good tonic for the nerves and can help prevent nervous disorders. It even prevents spasms and treats inflammation all over the body. Melissa essential oil is very beneficial for women as it helps regulate menstruation and even provides relief from the symptoms of PMS. It can also prevent and treat urinary tract infections or UTIs. It promotes sweating and therefore purifies your body off toxins. It can help reduce your fever and even treat headaches. Furthermore, Melissa essential oil is also known for lowering blood pressure and is extremely good for heart patients and people with high blood pressure.

Benefits of Melissa Oil And Its Side Effects

Table of Content

Melissa Oil
Nutritional Value of Melissa Oil
Health Benefits of Melissa Oil
It improves your mood
It prevents nervous disorders
It treats inflammation
It relieves spasms
It improves digestion
It prevents infections
It promotes sweating
It is a tonic
It treats menstrual problems
Other benefits
Uses of Melissa Oil
Side-Effects & Allergies of Melissa Oil
Cultivation of Melissa Oil

Melissa Oil

Melissa essential oil is also known as Lemon Balm oil. This oil is obtained through the steam distillation of the buds, steams, flowers, and roots of the Melissa plant. This essential oil is commonly used in various types of balms and is known for its sweet smell. Due to this, it is also known as sweet oil and common oil. It is an extremely popular oil and used by many herbalist all over the world. It is used for its various health benefits and in aromatherapy due to its highly pleasant aroma.

Nutritional Value of Melissa Oil

Melissa essential oil is known for the fact that it provides a whole range of different health benefits. This is mainly due to the fact that it is rich in nutrients. While there hasn’t really been a lot of research into its individual nutrients, the chemical components of this oil have been studied, which is why its health benefits are well known. The chief components of the essential oil of Melissa include trans-Ocimene, citronellal, caryophyllene, cermacrene, geranial, geranyl acetate, cis-Ocimene, Octanone, linalool, beta-Bourbonene, methylheptenone, cis-3-hexanol, octanol, octanol, copaene, alpha-humulene, neral, delta-cadinene, gamma-cadinene, nerol, and geraniol. These are all vital nutrients that benefit your body and health greatly.

Health Benefits of Melissa Oil

Mentioned below are the best health benefits of Melissa Oil
Health Benefits of Melissa Oil

It improves your mood

Way back in the 15th century, Melissa essential oil was referred to as the Elixir of Life or the Nectar of Life. This is mainly because this oil was known for lifting the spirits. It is known to build up the mood and is a good home remedy for depression. Burning this oil can also help you with feelings of stress and anxiety. Furthermore, the oil is also good for people who have been through trauma or shock. It can calm you down and instill feelings of peace and contentment. Often, this oil is recommended to soldiers who have just come back from a combat zone. Melissa essential oil also has good sedative and relaxing properties, which means that it can help with insomnia. It puts you into a deep and calm sleep.

It prevents nervous disorders

Melissa essential oil is a known nervine. This means that it can act as a tonic for your nerves and keep them calm. As a result, your nervous system stays healthy and functions correctly. This ensures that you can prevent nervous disorders including issues like vertigo, convulsions, and nervousness.

It treats inflammation

Inflammation in the body can lead to a number of health problems down the line if not treated properly and on time. Melissa essential oil is known for treating inflammation. This keeps your digestive and muscular system functioning well, ensuring that the rest of your body stays healthy too.

It relieves spasms

Melissa essential oil is a strong sedative and a relaxant. It can be used to provide relief from spasms anywhere in the body. A spasm is basically an excessive contraction that can happen within the digestive system, respiratory system, and the muscular system. At best, it is uncomfortable and at worst, it leads to pain and other problems wherever it is occurring. It can even lead to cramps, coughs, and convulsions, depending on the severity of the spasm. They can even be fatal. Melissa essential oil helps your body relax, preventing spasms from occurring.

It improves digestion

Melissa essential oil has positive effects on your digestive system as well. It helps by healing wounds, scratches, and ulcers that are present in the digestive tract and this makes digestion an easier and pain-free process on the whole. As a result, bowel movements are more frequent and regular, and you will not have abdominal pain caused by ulcers. It also makes sure that gastric juices are secreted into the stomach. This ensures that food is broken down properly. It even prevents acidity and more ulcers from being formed as the gastric juices and bile reduce acidity. Furthermore, Melissa essential oil also expels the gases that build up in the digestive tract. This reduces bloating.

It prevents infections

Melissa essential oil has strong antibacterial properties that work on internal and external wounds extremely well. It can be applied topically on to wounds to prevent any bacterial infections. Internally, the oil prevents a number of bacterial infections such as UTI in women, kidney infections, and infections in the colon and intestines. It can also promote the speedy healing of these infections as it prohibits any bacteria present to multiply and grow, thereby limiting the infection and eliminating it.

It promotes sweating

When you think of sweat, you generally think of body odor, which is why most people prefer not to sweat. However, sweating is an important body function. It helps you get rid of all the unwanted toxins in your body like ureic acid, excess water, fats and salts. The buildup of these toxins can be quite harmful and can lead to many health problems. This is why inducing sweat through Melissa essential oil is good for your system.

It is a tonic

Melissa essential oil is also a good tonic for the system. This means that it boosts the secretion of important enzymes and hormones. These enzymes and hormones ensure the smooth functioning of the various organs and systems of the body, thereby keeping the entire body healthy. Melissa essential oil also helps in boosting your overall energy levels due to this. It can help you get rid of fatigue and exhaustion caused by a hectic lifestyle.

It treats menstrual problems

Melissa essential oil is extremely beneficial to women as it helps by treating menstrual problems. This oil can help regulate irregular periods, and can also help by treating the symptoms of PMS, including headache, nausea, vomiting, dizziness, fatigue, cramps, and so on. This is why a lot of women add this oil to a diffuser when they are starting their menstrual cycle. It can save you the need to resort to pills.

Other benefits

Melissa essential oil offers a ton of other health benefits as well. It is known for lowering your blood pressure, which makes it extremely beneficial to those who suffer from high blood pressure as well as cardiovascular disease. It greatly reduces the strain that is placed on the heart. Melissa essential oil also reduces fever and microbial infections in the body. It flushes out the unhealthy toxins created in your body when you are sick by promoting sweating, which makes you better faster. It can also be used as a remedy for the common cold and coughs. It can also help treat herpes, depression, sores, headaches, and fatigue.

Uses of Melissa Oil

Melissa essential oil is commonly used by herbalists for aromatherapy. It blends well with a number of other oils such as the oils of geranium, basil, chamomile, lavender, rose, frankincense, and ylang-ylang. This oil is also commonly used in a number of balms as it has soothing properties. It is a popular balm when it comes to creating or using herbal remedies and has a role to play in organic and Ayurvedic medicine as well. It is usually added to a diffuser.

Side-Effects & Allergies of Melissa Oil

Melissa essential oil is non-toxic and totally organic, which is why it has no side effects to speak of. However, if you have extremely sensitive skin, or are vulnerable to allergies, you should definitely perform a patch test to see whether or not it gives you an allergic reaction. On a general note, it is always preferable to speak to your doctor or herbalist before adding anything new to your lifestyle or diet just to make sure that you don’t accidentally cause harm to your system, rather than the benefits.

Cultivation of Melissa Oil

Melissa essential oil is native to the Mediterranean region.

Table of Content

Melissa Oil
Nutritional Value of Melissa Oil
Health Benefits of Melissa Oil
It improves your mood
It prevents nervous disorders
It treats inflammation
It relieves spasms
It improves digestion
It prevents infections
It promotes sweating
It is a tonic
It treats menstrual problems
Other benefits
Uses of Melissa Oil
Side-Effects & Allergies of Melissa Oil
Cultivation of Melissa Oil