To control blood glucose levels, need healthy diet
food and physical activity. Your mother need low salt, complex carb
- Eat more high fibre food (whole grain breads, cereals, dried beans.
-Low carb vegetables (cucumber
, carrots, radish
, sweet potato
) Fruits (apple
, guava, papaya
, pear plum)
Includes diabetic super food in diet.
powder are rich in fibre (mucilage) which reduce blood glucose levels and improve glucose tolerance.