Good evening Mr. lybrate-user. In my opinion it is a fake ststment, in fact one swidish study claims that it is actually good for lowering increased blood pressure. So enjoy your spinach and have a helty life.
Exercise tolerance varies from person to person. It all depends on how easily you can tolerate the load of exercise. If this much exercise does not produce any adverse symptoms in your body then you can continue same amount of exercise but if you feel uncomfortable maintaining it then you can reduce load.
Hi dear eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily A homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services.
M.Sc - Dietitics / Nutrition, BSc-Food and Applied Nutrition
Starts on: Treatment Start DateDays after plan start dateMessage1Include 2-3 servings of fresh fruits and vegetables in your daily diets. 3Drink 3-4 lts of water daily. 5Avoid sweets, juices, fried foods and junk foods during your weight loss program. 10Take small and frequent meals as per dietician suggestion, on appropriate timings of the day, to get effective results.
I can help you in high blood pressure as well as acidity and gas issue with Homoeopathic Medicine without side effects. You can consult me through Lybrate. Till than take aurum met 200. It is advisable to take proper treatment under physician's assistant.