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High Blood Pressure Questions

L m suffering from high b p. My bp is 145/90 all time how I control it. Any medicine for controlling it.

Dr. Sameer Mehrotra 88% (1176 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
L m suffering from high b p. My bp is 145/90 all time how I control it.
Any medicine for controlling it.
If you have never taken any BP medicines and your BP has started remaining high, then 1) We should search for any causes that may be leading to high BP for which you should get Kidney function test, LIpid profile, TSH, HbA1c and Liver function test along with a ecg, echo & TMT. Consult a cardiologist with these reports. 2) You should immediately start with lifestyle modifications like - daily 40 mins of exercise like brisk walking, exercise etc, quit smoking and drinking (in case you do), restrict salt intake in your diet by avoiding salty foods like pickles, chutneys, papads, namkeens, chips, sauces & junk food, normal salt that is added in food while cooking is fine, take a detailed diet consult for a healthy heart diet with a dietitian, if you are obese then target to bring your weight in the BMI limit by exercising and cdiet modifications. 3) Please understand that BP is a fluctuating problem it is impacted by day to day stress, anger, lack of sleep etc so ensure that you work on these factors. 4) If despite these measures your BP remains above 140/90 mm Hg then please consult a cardiologist for medications and remain in routine follow up with them.
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My age is 23 I am suffering with high blood pressure how I control my blood pressure.

Dr. Sameer Mehrotra 88% (1176 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My age is 23 I am suffering with high blood pressure how I control my blood pressure.
If you have never taken any BP medicines and your BP has started remaining high, then 1) We should search for any causes that may be leading to high BP for which you should get Kidney function test, LIpid profile, TSH, HbA1c and Liver function test along with a ecg, echo & TMT. Consult a cardiologist with these reports. 2) You should immediately start with lifestyle modifications like - daily 40 mins of exercise like brisk walking, exercise etc, quit smoking and drinking (in case you do), restrict salt intake in your diet by avoiding salty foods like pickles, chutneys, papads, namkeens, chips, sauces & junk food, normal salt that is added in food while cooking is fine, take a detailed diet consult for a healthy heart diet with a dietitian, if you are obese then target to bring your weight in the BMI limit by exercising and cdiet modifications. 3) Please understand that BP is a fluctating problem it is impacted by day to day stress, anger, lack of sleep etc so ensure that you work on these factors. 4) If despite these measures your BP remains above 140/90 mm Hg then please consult a cardiologist for medications and remain in routine follow up with them.
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What are the process that I can loose my weight. Bcz due to heavy weight I am suffering in high bp 140/80. So what are the food should I take. That I can loose my weight and also blood pressure. Plzzzzz tell me. I am a student preparing for neet 2018 at Aakash institute, Bhubaneswar, odisha.

Dt. Vishal Wadi 94% (1442 ratings)
Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
What are the process that I can loose my weight. Bcz due to heavy weight I am suffering in high bp 140/80. So what ar...
For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based food, should not be more than 30-40% of total intake. Have lower intake of sugar, oil & salt. Increase intake of natural food like fruits, vegetables, nuts & seeds & lentils. Should be more than 50% of total intake. With this formula you will reduce weight and will never regain.
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My age is 26. I suffered with diabetics and high blood pressure. Now my pressure is 80/125 and hab1c is 5.6. Ecg shows supraventricular techcartica then echo test shows normal. Any change to am I suffered with stoke or heart attack.

Dr. Jatin Soni 93% (29906 ratings)
MBBS
General Physician, Mumbai
My age is 26. I suffered with diabetics and high blood pressure. Now my pressure is 80/125 and hab1c is 5.6. Ecg show...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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History T2DM, hyperthyroidism Mujhe 1 mnth se high bp ki problem hai. Mai ramistar 2.5 mg ki 1 tab daily leti hu. Phle meri bp low rhti thi. Bp control ke liye kya kre. Abhi 170/90 hai.

Dr. Paramjeet Singh 95% (1133 ratings)
MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
You need to first understand few things about blood pressure. Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack of physical exercise. All of these can cause High blood pressure. You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.  Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. So my advice to you would be 1) Keep a BP record daily for at least one week & Every time you need to measure BP twice with a gap of 15 mins rest. 2) Basic tests should be one to rule out cardiac / kidney issues & find if there is any treatable cause of High blood pressure 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records For Now Keep taking the same medicines which you are taking .plus Start lifestyle changes & diet changes Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with this, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
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She has diabetes cholesterol heart problem high bp thyroid even she is also consultation orthopedics for her knee pain. please suggestion some medication or something for controlling these problems.

Dr. Paramjeet Singh 95% (1133 ratings)
MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
She has diabetes cholesterol heart problem high bp thyroid even she is also consultation orthopedics for her knee pai...
Live a Healthy Lifestyle Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables. Eating foods low in saturated fat and cholesterol and high in fiber can help prevent high blood cholesterol. Limiting salt or sodium in your diet can also lower your blood pressure. Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease. To determine whether your weight is in a healthy range, doctors often calculate a number called the body mass index (BMI).  Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. Don't smoke. Cigarette smoking greatly increases your risk for heart disease. So, if you don't smoke, don't start. If you do smoke, quitting will lower your risk for heart disease. Your doctor can suggest ways to help you quit. Limit alcohol use. Avoid drinking too much alcohol, which causes high blood pressure.  If you have high cholesterol, high blood pressure, or diabetes, there are steps you can take to lower your risk for heart disease. Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every five years. Talk with your doctor about this simple blood test. Monitor your blood pressure. High blood pressure has no symptoms, so be sure to have it checked on a regular basis. Manage your diabetes. If you have diabetes, closely monitor your blood sugar levels. Talk with your health care provider about treatment options. Take your medicine. If you're taking medication to treat high cholesterol, high blood pressure, or diabetes, follow your doctor's instructions carefully. Always ask questions if you don't understand something. Talk with your health care provider. You and your doctor can work together to prevent or treat the medical conditions that lead to heart disease. Discuss your treatment plan regularly and bring a list of questions to your appointments
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I am 26 year old men. I have diabetics and high blood pressure. Now my blood pressure is 80/125 and hba1c value is 5.6. Before one month I take a ecg it shows techcardica but echo test show normal. I fear about stroke. Please help me.

Dr. Paramjeet Singh 95% (1133 ratings)
MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am 26 year old men. I have diabetics and high blood pressure. Now my blood pressure is 80/125 and hba1c value is 5....
You need to first understand few things about blood pressure. Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack of physical exercise. All of these can cause High blood pressure. You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.  Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. So my advice to you would be 1) Keep a BP record daily for at least one week & Every time you need to measure BP twice with a gap of 15 mins rest. 2) Basic tests should be one to rule out cardiac / kidney issues & find if there is any treatable cause of High blood pressure 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records For Now Keep taking the same medicines which you are taking .plus Start lifestyle changes & diet changes Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with this, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
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Can a blood pressure patient take two medicines in a day ,when he or she has high blood pressure.

Dr. Rajiv Bajaj 95% (379 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Can a blood pressure patient take two medicines in a day ,when he or she has high blood pressure.
Yes, two doses can be taken. But how will you know whether it is high or not? BP should be measured once every month on fixed date, and only after resting for 10 minutes. Remember, God did not make BP machines, measuring BP is just a new fashion.
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I am having high bp problem from last 15 years and taking medicine regularly. From last six months now having problem of premature beats or can say ectopic frequently. Doctors changes medicine from concor 5 to dilzem 180 to olkem trio to cardron 200. But there is no improvements. Please guide me what should I do or is there any chance of heart attack or faliuare on this conditions. Please suggest me the permanent treatment for this please thanks with regards.

Dr. Paramjeet Singh 95% (1133 ratings)
MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am having high bp problem from last 15 years and taking medicine regularly. From last six months now having problem...
Get a holter monitoring test done You need to understand about high blood pressure.  Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack of physical exercise. All of these can cause High blood pressure. You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.  Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease.  The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with this, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. My advice to you would be 1) Keep a BP daily record for at least one week & Every time you need to measure BP twice with a gap of 15 mins 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.
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