High Blood Pressure Health Feed

Please don't stop medications on your own ,do it with the counsel of your doctor please. Suddenly stopping bp medications can be dangerous ,can trigger off a stroke of even heart attack.

Evaluation must be done regarding the renal artery flow lipid profile etc. Kindly consult with me regarding details.

Continue taking medications as advised by your physician and increase your physical activities like yoga and exercises. Once you start exercises and yoga regularly you can recheck your blood pressure at your physicians clinic and he would advise you to low your antihypertensive drugs dose.

How come I help it's a on line plateform. You need regular follow up, change in lifestyle, diet, add excercise as walk. Slowly dose decrease, or may not needed.

U need to do certain lifestyle changes. First of all you should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life styleeating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased exercise in the form of yoga, cycling, swimming, gymming, walking etc. Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. Take any seasonal fruit 15-20 mins before starting exercises. And take a banana n whey protein within 10 mins of finishing your exercises. You need to take whey protein (by whatever name it comes). But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms. For more details you can consult me.

Its an urgency need to proper consultation avoid salt ecg chest x-ray needed please mention your pulse.

Hi please chart your blood pressure for one week twice in a day let me know are you on any antihypertensives any other illness/disease it’s better you talk about it in detail before I start any treatment for further consultation please contact on Lybrate.

Blood pressure tab to be taken one at 8 am or so, if second one added by your treating doctor to be taken at 3.00 pm. I cannot add second medicine.

hi welcome to icliniq How much is the Blood pressure during nights . Tadalafil can cause sudden fall in BP. you can use it have a complete Cardiac evaluation

Dear lybrate-user, having tadalafil along with olmat may lead to low blood pressure, so you may want to consult your physician to make dose adjustments.