Doctor in Dr Pallavi's Clinic
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Patient Review Highlights
I thought it was something very normal, but then I realised the polycystic ovary synDrome is something else. I am so happy with the results of my treatment, that I will surely recommend Pallavi Vasal to anyone gladly. Both Pallavi Vasal and staff were very helpful. Even though my problem was very big, the entire experience of undergoing polycystic ovary synDrome treatment was very relaxing. W Pratiksha Hospital had all the amenities, a patient requires. No matter how critical be the situation, she is always very calm. I was in too much pain because of polycystic ovary synDrome, but even after consulting a number of doctors, I was not getting any relief. Pallavi Vasal has so much knowledge that for everything my family takes her reference.
I had lost hope, but the gynae problems treatment given by Pallavi Vasal has helped me regain my confidence. It was a bad case of gynae problems. The overall atmosphere in the W Pratiksha Hospital is very soothing. Pallavi Vasal has a very positive attitude towards all the patients. I read about the Pallavi Vasal on one of the social media platform. She definitely is aware about the latest and advanced ways to treat serious cases. W Pratiksha Hospital can handle all types of emergency cases.
I was diagnosed with irregular periods. It has been quite some time that i was suffering from it. I'am almost on the path to recovery, Thanks to Dr Pallavi's perfect advice. The overall cleanliness in the Pratiksha Hospital was amazing. I read about her on one of the social media platform. My previous experiences were not so good, but she has completely changed my opinion as she is very helpful and humble. she has in depth knowledge and ensures that she explains the problem in detail.
MY premature child was suffering from ROP due to which I was quite depressed. BUt Dr Pallavi helped with this issue. She is one of the best physicians in city. She is quite knowledgeable gynaecologist. I owe her a big thank for the treatment she provided. My child is now normal. The ROP treatment benefitted to a great extent.
Due to some complication , Dr Pallavi suggested termination of pregnancy. Though I was very depressed due to this decision but somehow the doctor and my family was able to handle me. I must say that she is a well experienced gynaecologist. She gave the best suggestion.
Dr Pallavi Vasal is a great gynaecologist who sits in W Pratiksha Hospital in Guragon. One of my friends recommended to consult her once for my fertile period treatment. I am glad that i visited her and she helped me resolve the issue.
I consulted regarding my abortion with dr Pallavi Vasal at W Pratiksha Hospital in Gurgaon. She is one of the best in her work.Great doctor!
Dr. Pallavi Vasal provides answers that are very helpful. Thanks madam , I will consult
Dr. Pallavi Vasal provides answers that are practical. some difficult to understand
Dr. Pallavi Vasal provides answers that are helped me improve my health. Thanx mam
She is very good doctor ...
PCOS: What Increases Your Risk?
Abnormal Uterine Bleeding - Causes and Symptoms
Is It Risky To Have A Baby After 35?
Tuberculosis: Treatment and Management
Infertility is a condition that refers to the inability to conceive, even after regularly having unprotected sex for a period of 6 months at least. In most cases, infertility may also refer to the biological inability of a person to contribute to the process of conception; or to a woman who is incapable of carrying a pregnancy to its full term.
There are several causes behind infertility; but taking the current lifestyle of the people into account, stress and a sedentary lifestyle are emerging as major factors behind this condition.
How do stress and a sedentary lifestyle cause infertility?
1. Stress: Stress is turning into a major cause of infertility, esp. in women. A research carried out by Emory University observed 16 women between their mid 20s-30s, with normal weights for a period of 6 months to come to this conclusion. It found out that each of these women did not get their periods for the 6 months under observation due to high amounts of cortisol (stress hormone) in their body. Each of these women had really hectic work lifestyles, which indicated that women with stressful jobs are at a higher risk of experiencing infertility due to stress.
In fact, both the partners, when going through a period of stress, are unable to conceive. However, during periods when they felt good, their chances of having a baby increased dramatically.
2. A Sedentary Lifestyle: Again, more of a risk factor for women than men.
Amongst women, a sedentary lifestyle during teenage causes hormonal imbalance and anovulatory cycles more commonly seen in PCOD (polycystic ovarian disorder - the development of multiple small cysts in the ovary) patients, which is a major cause for infertility.
As for men, those with a sedentary lifestyle generally tend to be overweight or obese, which can lead to low sperm quality. This, in turn, can significantly reduce a couple’s chances of conceiving.
What can do you to prevent infertility?
1. Stay Active: Acupressure, regular exercising, daily brisk walking, practicing yoga and meditation are some of the ways by which you can alleviate the problem of infertility. Each of these activities help in improving the flow of blood to your reproductive organs, which helps in the release of toxins from the body. They also help in enhancing the movement of the pelvic region and in reducing any type of inflammation and pain in the area, thereby increasing your chances of conceiving. The added benefit of practicing these is a significant reduction in your stress levels.
2. Eat Right: Diet too plays a major role. Certain foods are known to boost your fertility, while maintaining proper hormonal balance and reducing the chances of miscarriage. Foods like cold water fish, raw dairy, eggs, tomatoes and dark leafy greens among others should be a part of your daily diet. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.
1. Not taking requisite care of your breasts with increasing age
The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.
2. Not considering an annual mammogram
An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.
3. Not keeping track of your weight
According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.
4. Avoiding exercise
Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.
5. Drinking too much alcohol
Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.
6. Exposing yourself to too many chemicals in the form of cosmetics
Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- Exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- Loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- Exercising can also ensure that there is less cramping and heavy flow during periods.
- Endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
There are certain glands in the vaginal walls and uterine cervix of a woman, which cleanse the vagina by producing a small amount of fluid. This clear or milky white coloured vaginal discharge is normal for a healthy woman if it doesn’t smell unpleasant. But if you observe that the colour, consistency, odour or amount of your vaginal discharge differs from usual, it may indicate an infection or a disease.
Here are 6 common factors behind abnormal vaginal discharge.
1. Bacterial Vaginosis
Bacterial vaginosis is a medical condition characterised by agray discharge, which has a lingering fish-like odour. Moreover, if you experience irritation and burning sensation in the vagina, which is increased by intercourse, it’s a strong indication of bacterial vaginosis.
2. Yeast Infection
It often happens that your vaginal area’s natural bacterial balance is disturbed due to certain factors such as use of antibiotics, decreased immunity, stress, uncontrolled diabetes or consumption of excessive sugary foods. This results in yeast overgrowth in the vagina, known as simply yeast infection or candidiasis. It’s characterised by a thick and whitish-grey discharge from the vagina.
Caused by the bacteria Neisseria Gonorrhoea, this sexually transmitted disease (STD) is an infection, which causes vaginal discharge of an intense odour. Other symptoms of this disease include feeling of pain while urinating, chills, fever and irregular discharge of menstrual fluids. If left untreated, gonorrhoea can transform into a pelvic inflammatory disease and can even lead to infertility.
4. Genital Herpes
Genital herpes, a sexually transmitted disease (STD) that leads to formation of small watery blisters on the vaginal area, and causes irritation, itching and pain while having intercourse or urinating, may also be the cause of a vaginal discharge of watery texture.
5. Atrophic Vaginitis
After menopause, there’s a considerable decrease in oestrogen levels of the body along with the occurrence of changes in tissues of the vaginal cavity. This medical condition, known as atrophic vaginitis, can lead to a watery vaginal discharge, which can sometimes get bloody. Some other symptoms of this disease are vaginal inflammation and thinning or atrophy of tissues.
6. Infected IUD
In some situations, it may happen that the intrauterine device (IUD- a form of contraceptive) inserted in the body of a woman can get infected. This results in a purulent discharge (pus) from the vagina. Getting the IUD removed as soon as possible is the best thing to be done in this situation. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
A Urinary Tract Infection(UTI) can occur in any part of the urinary tract including the kidneys, ureters, bladder or urethra. The causes of a UTI can be many, with bacteria being the most common cause. In fact, UTIs are generally more common among women as they have shorter urethras, which make it easier for the UTI causing bacteria to pass through to the bladder.
The symptoms of UTI vary depending on the area of your urinary tract that has been infected. These symptoms are:
Lower Urinary Tract Infection:
1. Bladder cystitis, in which the lining of bladder and urethra become inflamed and irritated
2. Dysuria, which is a burning sensation during urination
3. A frequent or intense urge to urinate, even though little comes out when you do
4. Urinary urgency, which is the sensation of having to urinate urgently
5. Cloudy, dark bloody or strange-smelling urine
6. Cramping or pressure in lower abdomen or lower back
7. Pelvic pain in women particularly in the center of the pelvis and around the area of pubic bone
8. Mild fever or chills indicating that the infection may have reached your kidneys
Upper Urinary Tract Infection:
1. Fairly high fever with fatigue
2. Shaking chills with a feeling of discomfort
3. Nausea and vomiting
4. Flank Pain, which is pain in the back or side, usually on only one side at about waist level
Since pregnant women are at an increased risk of contracting UTIs, their urine should be checked during prenatal visits to prevent unrecognized infection that can cause pregnancy complications. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.
1. Spinach: High in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.
2. Citrus fruits: Your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin c, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.
3. Nuts: During this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.
4. Eggs: In addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.
5. Beans: Providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).
6. Yoghurt: A good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health.
In case you have a concern or query you can always consult an expert & get answers to your questions!