Last Updated: Sep 12, 2020
Change Language

Wintergreen Oil Health Benefits, Uses And Its Side Effects

About Wintergreen Oil Nutritional Information Wintergreen Oil Wintergreen Essentail Oil Health Benefits Wintergreen Oil Uses & Benefits Wintergreen Oil Side Effects Wintergreen Oil Cultivation Practices
Wintergreen Oil Health Benefits, Uses And Its Side Effects

Wintergreen is absorbed into skin quickly and acts like a natural numbing agent, similar to cortisone. It promotes blood circulation and has a cooling effect on irritation, which is comforting to swollen skin.

When you rub wintergreen oil on the affected area, this oil is readily absorbed through the skin and the presence of Methyl Salicylate induces numbness and an anesthetic effect on the nerves there. It also increases circulation of the blood and brings warmth to the area.

Wintergreen Oil

Wintergreen oil or Gaultheria procumbens is an evergreen plant which has various uses. When wintergreen leaves are steeped in warm water, releases beneficial enzymes within wintergreen leaves called methyl salicylates, which are then concentrated into an easy-to-use extract formula using steam distillation.

Gaultheria wintergreen oil has signature of minty taste which comes due to the presence of methyl salicylates. It has a wide variety of uses in foods, teas, aromatherapy, household and beauty products.

Nutritional Value of Wintergreen Oil

The oil of wintergreen is a world famous name, and it is extremely popular with the people suffering from rheumatism, arthritis, gout, and pain in their bones and joints from any number of reasons.

Wintergreen oil can usually be found in every household because it has many common applications. This oil is readily available and can be found in a wide variety of stores. Wintergreen is a tree native to North America and it is believed to have been Native Americans who discovered the use of its oil to eliminate pain in the muscles and joints.

Health Benefits of Wintergreen Oil

Health Benefits of Wintergreen Oil

Mentioned below are the best health benefits of using gaultheria wintergreen essential oil. You can use this oil for hair and skincare, good for acne and pimple problems. If you are suffering from knee, joint pain, and gout then analgesic and anti-inflammatory properties of wintergreen oil help in reducing it. This essential oil is also used in various face care products, vapour rub, and aromatherapy massage.

Wintergreen oil used as tropical pain relievers

Wintergreen oil has been used as an active ingredient in many topical pain relievers for decades to help ease muscle joint and bone pain. It works as a natural headache remedy, for chronic nerve pain, PMS symptoms and arthritis.

The leaves are also beneficial for preventing and treating digestion problems, including stomachaches, cramps, gas and bloating. Wintergreen oil can be used in small doses to increase stomach acid and juices that help improve digestion. It’s considered a natural mild diuretic and increases urine production, which can help cleanse the digestive tract and reduce bloating.

Wintergreen essential oil good for inflammation

Due to its ability to counter inflammation, winter green oil is used for a number of health problems like respiratory issues such as asthma, colds and flu, kidney problems, and even heart disease.

Wintergreen oil acts as natural remedy for cold and cough symptoms

Wintergreen leaves contain an aspirin-like chemical that can help reduce pain, congestion, swelling and fever associated with common illnesses. Wintergreen oil can be applied in combination with coconut oil, and it works just like a vapour-rub.

Combat bacterial growth with wintergreen oil

Since it helps combat bacterial growth, viruses and fungi, wintergreen oil can be used widely around the house. It can be applied to the dishwasher, showers, toilets and sinks. This prevents growth of dangerous microbes.

The high degree of toxicity of wintergreen oil can make it fatal to human beings, and that means that it is fatal to bacteria and other microbes such a virus, fungi and protozoa as well. This quality is utilized to fight an infection that causes sepsis.

Wintergreen essential oil used to kills the bacteria Staphylococcus Aureus and cures sepsis. The high degree of toxicity of this oil can make it fatal to human beings, and that means that it is fatal to bacteria and other microbes such a virus, fungi and protozoa as well. This quality is utilized to fight an infection that causes sepsis.

Reduce muscle spasm using wintergreen oil

Wintergreen oil has anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms, making it a natural remedy for nausea.

Wintergreen essential oil for hair loss and regrowth

Wintergreen essential oil can be applied on the scalp or hair to remove bacteria, greasiness and dandruff while adding a fresh scent. The hair roots are contracted and strengthened by the astringent effect. Wintergreen is able to fight inflammation and can free the skin from blemishes and skin disorders.

Wintergreen oil also helpful for clearing up acne since it can be used to kill germs on the skin. It induces contractions in muscle tissue, skin, blood vessels and hair roots. This results in the contraction of muscles and skin which adds firmness to the muscles and lifts the skin, making you feel better and look younger.

Wintergreen Oil reduces chronic fatigue syndrome

Wintergreen oil can help fight symptoms of sleepiness or to help overcome chronic fatigue syndrome. Rubbing it on the wrists or chest can immediately have an energizing effect.

Wintergreen essential oil will eradicate pain and drive out stress and tension. This is a very pleasant way of getting a sound sleep at the end of the day for those who often lose sleep due to pain or stress.

Wintergreen essential oil helps to overcome overeating issues

The taste and smell of mint can help reduce cravings and signify satiety, which is why many people find it comforting to chew minty gum after a meal or between meals. It helps overcome a desire to overeat.

Improve health hygiene using wintergreen oil

Wintergreen not only helps naturally freshen your breath, it can also protect gums and teeth from infection and pain. Two drops mixed in water and used a a mouthwash can have wonderful results.

Wintergreen Oil used as antibacterial agent

Wintergreen essential oil is used as an antibacterial, air freshener, mouth freshener, and for medicinal purposes such as numbing pain and countering infection.

Wintergreen essential oil menstrual cramps

Wintergreen oil opens up menstruation and also helps get rid of problems like nausea, fatigue, and pain associated with difficult periods. But it should not be taken orally.

Obstructed menstruation is a big problem faced by many women, more so in large cities. This condition should not be taken lightly as it may give rise to serious problems like uterine ulcers and even uterine cancer. It results in pain in the abdominal region, irritation, annoyance, hair loss, failing health and various other problems. This problem can be sorted out with the help of an agent that can clear this obstruction and restart the menses.

Uses of Wintergreen Oil

Wintergreen's medicinal uses have been widely known for many centuries, particularly by the Native Americans, who used the leaves to help treat respiratory tract infections. They also chewed the leaves to increase endurance and respiratory capacity, helping them run long distances.

Native tribes such as Ojibwes and Mohawks also drank wintergreen tea as a healthful medicinal beverage. Today, dilutions of wintergreen extract are popularly used as a food flavoring, and it's also added to gums and toothpaste for its minty flavor.

In some cases, its strong scent can also work as a deodorizer to mask foul odors. Wintergreen leaf oil is still used medicinally today, but take note: it is NOT advisable to use the pure (concentrated) essential oil, as it can be very toxic. Instead, you should dilute a very small amount in a safe carrier oil such as coconut oil or olive oil.

Diluted wintergreen oil can be applied topically or diffused via a vaporizer. It's popularly used for treating or relieving certain health conditions. It's most renowned as a pain reliever for muscular or skeletal problems. In fact, it is usually added to liniments and topical pain relievers. When used aromatherapeutically (diffused, vaporized or added to a steaming bowl of hot water), wintergreen oil helps relax and uplift your mood.

Winter green Oil has powerful, mentally stimulating effects that increase your attentiveness and the vibration of your body. Its strong aroma can also open, influence and elevate the awareness of your senses, particularly your sensory system.

Side-Effects & Allergies of Wintergreen Oil

Wintergreen oil is safe in the amounts found in foods, and seems safe for most adults when used as a medicine.The oil is unsafe to take by mouth. Taking wintergreen leaf oil or large amounts of wintergreen leaf can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion. When applied directly to the skin, wintergreen oil can cause skin irritation. Therefore, it should always be used with a carrier oil.

Pregnant and breast-feeding women should not use wintergreen oil. Wintergreen might cause an allergic reaction in people who are allergic to aspirin or other salicylate compounds, or have asthma or nasal polyps.

Cultivation of Wintergreen Oil

Wintergreen is native to North America, mainly in the Northeastern United States and Canada. This low-growing shrub thrives best in rich, organic soils in shady areas. Wintergreen leaves can be picked twice each growing season, with optimum harvest being from June to September, when the plant is higher in oil content.

  • Nikolić M, Marković T, Mojović M, Pejin B, Savić A, Perić T, Marković D, Stević T, Soković M. Chemical composition and biological activity of Gaultheria procumbens L. essential oil. Industrial crops and products. 2013 Aug 1;49:561-7. [Cited 26 June 2019]. Available from:https://www.sciencedirect.com/science/article/pii/S0926669013002914
  • Liu WR, Qiao WL, Liu ZZ, Wang XH, Jiang R, Li SY, Shi RB, She GM. Gaultheria: Phytochemical and pharmacological characteristics. Molecules. 2013;18(10):12071-108. [Cited 26 June 2019]. Available from:https://www.mdpi.com/1420-3049/18/10/12071
  • Michel P, Dobrowolska A, Kicel A, Owczarek A, Bazylko A, Granica S, Piwowarski J, Olszewska M. Polyphenolic profile, antioxidant and anti-inflammatory activity of eastern teaberry (Gaultheria procumbens L.) leaf extracts. Molecules. 2014 Dec 8;19(12):20498-520. [Cited 26 June 2019]. Available from:https://www.mdpi.com/1420-3049/19/12/20498
Popular Questions & Answers

I am suffering from waist bone pain because of it its difficult for me some time to walk.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also m...

Sir I have been on my left side for three days. Pain while eating or drinking water. It happens at a fixed point.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS Ayurveda
Ayurvedic Doctor, Haldwani
Hello, you have pain in your throat , Do gargling with turmeric powder , use mulethi stick for chewing. Steam inhation.
1 person found this helpful

Hi sir, in august 5th, to december 2021 I have under treatment of homeopathy doctor. And take medicine, but properly not cure. Pricking pain almost all day. Now I am worried for this. Why this problem is not 100%.plz reply sir.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I am sorry to hear about your concern but will be happy to assist you. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Meri kalai me upr ki side pain ho rha he mene bahut docter ko dikha diya pr kuch din thik rhta he fir se pain chalu ho jata he.

MPT (Sports Medicine)
Physiotherapist, Delhi
The cause of pain must be diagnosed properly then only effective treatment can be planned. First of all it should be examined that whether it is a referred, radiating, traumatic or somatic pain then according to that further treatment can be decid...
Popular Health Tips

Abhyangam: An Ayurvedic Massage

Ph.D - Ayurveda, MD - Ayurveda
Ayurvedic Doctor, Delhi
Abhyangam: An Ayurvedic Massage
Abhyangam is a popular body massage in Ayurveda. The word abhyanga itself means to massage. In Ayurveda, the Abhyangam massage has become popular because of its effective way of conditioning the body. Abhyangam can be used therapeutically. Abhyang...
6 people found this helpful

Natural teething remedies

Pediatrician, Delhi
Natural teething remedies
The time passes really quickly and those gums which are not filled right will be full of teeth in a very short period of time in the case of the droolers. The appearance of teeth in the case of these kids is very noticeable as the child attracts t...

पुरुषों में एचआईवी के लक्षण

DM INFECTIOUS DISEASE, MD, MBBS Bachelor of Medicine and Bachelor of Surgery, Training in infections in oncology and bone marrow transplant recipients
Infectious Disease Physician, Delhi
पुरुषों में एचआईवी के लक्षण
एचआईवी यानी ह्युमन इम्युनोडेफिशिएंसी वायरस एक ऐसा वायरस है जो मनुष्य की प्रतिरक्षा प्रणाली को प्रभावित करता है। चूंकि यह वायरस प्रतिरक्षा प्रणाली पर ही हमला करता है इसलिए हमारी प्रतिरक्षा प्रणाली इस वायरस के खिलाफ रक्षात्मक प्रतिक्रिया करने में सक...

Top 10 Doctors for Varicose Veins in Delhi

Vascular Surgeon,
Avinash koul ; Https://www. Lybrate. Com/delhi/doctor/dr-avinash-koul-general-surgeon Ms - general surgery, mbbs bachelor of medicine and bachelor of surgery 13 years experience ; Varicose vein if not treated properly then it could lead to develop...

Top 10 Doctors for Arthritis in Delhi

MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedic Doctor, Delhi
1. Dr. Ashutosh sharma Https://www. Lybrate. Com/delhi/doctor/dr-ashutosh-sharma-ayurveda ; Bachelor of ayurveda, medicine and surgery (bams) 19 years experience 200 at clinic 350 online He is a well respected physician having a number of patients...
Content Details
Written By
PhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child Care
Reviewed By
B.Sc (Home Science), Post Graduation Diploma in Dietetics and Public Health Nutrition
Having issues? Consult a doctor for medical advice