My blood pressure is 200/100. I take losar h 50 mg for blood pressure once daily. Should I increase it to twice daily?
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At such high blood pressure it is always better to visit nearby hospital in emergency.
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Monitor bp for 2 days morning and evening and write details do 1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt 5. 30 mts brisk walk daily if possible 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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You can or change to tab telma am once a day or see your dr.
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Hi, Lybrate user, you need to follow certain natural norms to lower down your bp apart from medication. Go for a walk in the morning to regulate blood circulation to combat your bp. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored as per instruction if your physician, only. Avoid, junkfood, alcohol ,nicotine and moving out in scorching sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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Bp is quite high , unlikely it will be controlled with this medication. I suggest shift to triolmezest 40 mg once a day Tc
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