Dr. Ritu Dhawan Bhatia

hridyarnav avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only

You need to reduce salt intake, no alcohol, regular walking or yoga for 30-45 min everyday. And inspire these measures the BP continues to be high then increase medicine.

Atenolol is not known to cause any major CNS disturbance. It can at times cause low heart rate in elderly but that is reversible with stopping the medicine. Still if you are so concerned regarding atenolol please discuss with your prescribing doctor about your concerns and ask the doctor for alternative substitutes, they will be able to give you some substitute. Please understand that It is difficult to remote prescribe or suggest medicines without detailed evaluation of the patient and his general conditions and investigations, so the best thing for you is to take a consultation with a general physician (M.D medicine) or cardiologist near your area.

take sootshekhar ras swarn yukta 125 mg BD panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD

1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.

Yes, you can get volume, strength and what have you - but it all depends. Are you ready and willing to take on some tough programmes?

Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned you may take antibiotics [AB-FAX-AZ tab-250mg]twice a day for 5 days and [Kofarest Plus]syrup every 8 hours for a cough and add [Crocin]if you have the fever & headache.Do warm saline gargling 3 times a day. Do follow lifestyle modifications like this - 1)Try to avoid smoke. 2)Get vaccinated.Getting a yearly Flu vaccine can help protect you from getting the Flu. You may also want to consider vaccination that protects against some types of Pneumonia. 3)To reduce your risk of catching a viral infection, wash your hands frequently and get in the habit of using hand sanitizers. 4)Wear a surgical face mask at work and in crowds. Hope that helps

Hi, Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation and pain in the stomach and chest. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.

It could be due to gastritis ,indigestion, injury,inflammations. Get ur ecg done too. Over the counter painkiller can help in intolerable pain.

Egg yolk and cholesterol - is there a link?

Although egg is considered one of the most nutritious foods, people with high cholesterol avoid its consumption as they believe that eggs may increase cholesterol and risk heart diseases.

Is there a link between egg yolk and cholesterol?

Egg yolk is rich in dietary cholesterol. One large egg contains 185 milligrams of cholesterol. People with normal cholesterol levels require about 300 milligrams of dietary cholesterol and people with high cholesterol need 200 milligrams of dietary cholesterol from food.

Dietary cholesterol has the minimum impact on blood cholesterol as compared to saturated and trans fats which contain bad cholesterol. Hence dietary cholesterol present in egg yolk has minimal or no effects on increasing your cholesterol levels.

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