It's cold and rainy here. I feel completely at a loss of energy most of the days. Nights I sleep early and morning I get up late. I feel completely tired whole through the day and feels like taking naps. I am 2 years post protein and my thyroid levels seem normal too. I don't go in sunlight often. Is this some vitamin deficiency?

Thyroid Disorders

Vitamin Deficiency

2Doctors Answered

Dt. Shraddha SahuDietitian/Nutritionist4yrs exp

91% (2138 ratings)

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You must go for check of haemoglobin and bloodpressure and also check your vitamins test. Include fruits and vegetables in your diet. And milk and milk products. Include protein rich food in your diet. You can consult me privately online on laybrate for any advice.

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YESSOMEWHATNO

Dt. Apeksha ThakkarDietitian/Nutritionist14yrs exp

93% (6716 ratings)

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Hello, Get yourself checked for thyroid, sugar, CBC, vitamin b12 and d3. Get in touch with me with the reports.

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YESSOMEWHATNO

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