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Dt. Apeksha Thakkar

91 (5350 ratings)
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Dia...

Dietitian/Nutritionist, Mumbai

13 Years Experience ₹500 online
Consult Online
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Dt. Apeksha Thakkar 91% (5350 ratings) BSc - Food Science & Nutrition, PGD in Sports Nutrition... Dietitian/Nutritionist, Mumbai
13 Years Experience ₹500 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Apeksha Thakkar
Dt. Apeksha Thakkar is a successful Dietitian/Nutritionist and Certified Diabetes Educator(CDE), who has had an experience of about 12 years in this respective field. She is an honorable and famous doctor who has come across 5000 plus excellent patient reviews and boasts of it proudly. These 5 star reviews she receives is for the fact that she has been providing efficient and effective medical treatment and services to her patients during the years of her medical practice. You can reach her on via call or fix an appointment at her clinic Apeksha Thakkar at Saifee Hospital, Mumbai, Maharashtra. She happens to take pride in her Bachelors degree in Food Science and Nutrition from S.N.D.T Women?s University-Mumbai University in the year 2005 and her Masters degree in Sports Nutrition and Dietetics in the year 2006 from the very same college. Dt Apeksha Thakkar is also actively incorporated with Life Member Indian Diabetic Association-Mumbai Chapter and Life Member Nutrition Society of India (NSI). She also received an award as a college topper in Nutrition. The services she supplies include weight loss treatment, customized diet plans and schemes, nutrition assessment service, child nutrition and aroma therapy. Other dietary services bestowed by her include allergy test and sports nutrition etc. She is a reliable doctor who imparts dietary modifications and clinical traits.

Info

Education
BSc - Food Science & Nutrition - S.N.D.T Women's University - Mumbai University - 2005
PGD in Sports Nutrition and Dietitics - S.N.D.T Women's University - Mumbai University - 2006
Diabetes Educator - National Diabetes Educator Program(NDEP) - 2018
Past Experience
2008 - Present- Freelance Nutrition & Obesity Expert at Freelance
2008 -Present - Nutrition Consultant at Saifee Hospital
Online Diet consultant at apekshapt.in
Languages spoken
English
Gujarati
Hindi
Awards and Recognitions
College topper in Nutrition
Professional Memberships
Life Member Indian Dietetic Association-Mumbai Chapter
Life Member Nutrition Society of India(NSI)
Life member- Association of Diabetes Educators(ADE)

Location

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7 days validity ₹500 online
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15 minutes call duration ₹750 online
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20 minutes call duration ₹900 online
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Health Packages

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30 Days validity  •  Medicines included
₹5000
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30 Days validity  •  Medicines included
₹6500
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₹1100
7 Days validity  •  Medicines included
₹2000
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180 Days validity  •  Medicines included
₹25000
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30 Days validity  •  Medicines included
₹9500
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30 Days validity  •  Medicines included
₹7500

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Patient Review Highlights

"Very helpful" 457 reviews "knowledgeable" 303 reviews "Caring" 115 reviews "Well-reasoned" 113 reviews "Practical" 65 reviews "Helped me impr..." 56 reviews "Sensible" 56 reviews "Professional" 58 reviews "Thorough" 30 reviews "Nurturing" 28 reviews "Prompt" 38 reviews "Saved my life" 23 reviews "Inspiring" 47 reviews

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Hi, I've been diagnosed with PCOD recently and was put on Metformin 500 mg BD. The problem is that I've been trying to loose weight through exercise and restricting my calorie intake to 1500kcal for almost a week before starting on metformin. Now I'm feeling dizzy and all, so can you please suggest me a healthy meal plan without adding the extra calories?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi, I've been diagnosed with PCOD recently and was put on Metformin 500 mg BD. The problem is that I've been trying t...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
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Any basic diet to follow and to see changes in body i.e weight loss and that should benefit to us.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Any basic diet to follow and to see changes in body i.e weight loss and that should benefit to us.
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
Submit FeedbackFeedback

I don't want to reduce my weight but I want to reduce my belly fat and love handles. Can you suggest me the way?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I don't want to reduce my weight but I want to reduce my belly fat and love handles. Can you suggest me the way?
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
Submit FeedbackFeedback

I am 80 kgs, my height 5.7",I am doing yoga and pranayama but I am not losing the weight, please specify how can I reduce the weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 80 kgs, my height 5.7",I am doing yoga and pranayama but I am not losing the weight, please specify how can I re...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
Submit FeedbackFeedback

Hi there, I would like to gain weight for myself. So, I need a weekly diet plan for that. I will eat the non veg as well. I am 21 year old and Weight 59 kg and height is 5'10" please do help me with that. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi there,
I would like to gain weight for myself. So, I need a weekly diet plan for that. I will eat the non veg as w...
Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.
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Im male age 28 height 6 feet and weight 68. Im lean, need to build muscle. So I request you to suggest Me about whey protein or mass gainer should I Use to build muscle not fat. How much workout is required. Please help me to build muscle and strength.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Im male age 28 height 6 feet and weight 68. Im lean, need to build muscle. So I request you to suggest Me about whey ...
Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.
Submit FeedbackFeedback

I want to lose or decrease a stomach fats pls suggest me any remedies or exercise that reduce the stomach fat within a few days.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I want to lose or decrease a stomach fats pls suggest me any remedies or exercise that reduce the stomach fat within ...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
Submit FeedbackFeedback

My weight is 66 my age 22 my height 5.5 I eat very less and I am walking every day but my weight is not reduce what I do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My weight is 66 my age 22 my height 5.5 I eat very less and I am walking every day but my weight is not reduce what I...
Hello, Eating right is more important than eating less. Contact me online for the personalized diet chart.
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I eat properly but then also I am not able to gain weight please advice what should I take or do to gain weight .my age doesn't match my weight I'm thin and ya I'm pure veg so pls advice.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I eat properly but then also I am not able to gain weight please advice what should I take or do to gain weight .my a...
Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.
Submit FeedbackFeedback

Hii I am shobhit tripathi. Actually I want to ask you a question about my weight. I eat everything and healthy food but I am still unable to gain weight. What could be the reason?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hii
I am shobhit tripathi. Actually I want to ask you a question about my weight. I eat everything and healthy food b...
Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.
Submit FeedbackFeedback
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