I have mild hypertension which is 140/90, I am start taking tablet Stamlo 5 mg from last month. Recently from past one week my leg is swelling, is this is due to high BP. Do I need to stop that tablet & try with other tablet. Kindly advise.

Dr. Ashutosh SrivastavaAyurveda12yrs exp

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It may be due to side effect of stamlo, change your salt.  

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Dr. Shivram SinwarAyurveda6yrs exp

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Hi Lybrate user You can go for a side effects free treatment. Take tablet Sarpagandha Ghanvati before going to bed. Take syp punarnavadi kashyam 15 ml two times a day half hour before taking meal. Tc thanks Regards. 

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Dr. V.P. BansalHomeopath42yrs exp

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FOR HIGH B.P - 1.Reduce intake of salt in your food 2. Fill half your plate with fruits and vegetables. A quarter gets lean protein like baked fish, beans, or chicken. The last quarter holds grains, preferably whole, like brown rice. You?ll still need to count carbohydrates and make sure you're not getting too much sodium. 3. Do walk regularly, of exercises to keep your B.P in control. 4. Caffeine can raise your blood pressure. 5. Whole grains are rich in vitamins and minerals, plus contain fiber, which keeps you full and helps steady bp. Aim for three to five servings of grains each day, and make at least half of those servings whole grains. 6. Beer, wine, and most cocktail mixers contain sugar and will cause your blood pressure and triglycerides rise 7. Favor fats from plant foods. Some options: olive oil, avocado, nuts, and flaxseed. 8. Keep a food diary or smartphone app to track your eating habits, or regularly check in with a family member or friend. Do revert for homeopathic medicines FOR B.P.  

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